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Read smarter, not harder. Community: @bookclub Buy ads: https://telega.io/c/books https://t.me/booksadv
10 Psychology Books That Explore the Depths of the Subconscious Mind
1. The Hidden Spring by Mark Solms
2. The Expectation Effect by David Robson
3. Consciousness and the Brain by Stanislas Dehaene
4. Thinking, Fast and Slow by Daniel Kahneman
5. Psych by Paul Bloom
6. How to Know a Person by David Brooks
7. Incognito by David Eagleman
8. The Power of Your Subconscious Mind by Joseph Murphy
9. Subliminal by Leonard Mlodinow
10. Seven and a Half Lessons About the Brain by Lisa Feldman Barrett
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🌜How reading before bed can improve sleep quality
Did you know that 68% of Americans struggle with sleep at least once a week? Scientists have found an unexpected solution: reading before bed. Here's why it works:
1. Stress reduction
A 2009 study at the University of Sussex found that reading can reduce stress levels by up to 68%. This stress reduction helps lower cortisol production, which may facilitate easier sleep onset.
Studies have highlighted that unlike electronic devices, reading physical books before bed does not interfere with melatonin production. This helps in establishing a sleep-promoting pre-bed routine.
Engaging in calming pre-sleep activities, like reading, has been associated with more restful and uninterrupted sleep. Reading can contribute to a more relaxing bedtime routine, which promotes better sleep quality.
10 Books That Will Change Your Mind About Work and Career
1. Outliers by Malcolm Gladwell
2. The Happiness Advantage by Shawn Achor
3. Range by David Epstein
4. Flow by Mihaly Csikszentmihalyi
5. So Good They Can't Ignore You by Cal Newport
6. Radical Candor by Kim Scott
7. Futureproof by Kevin Roose
8. Originals by Adam Grant
9. Designing Your Life by Bill Burnett and Dave Evans
10. Linchpin by Seth Godin
Hi everyone,
We’ve started a Facebook group called Kids Books Factory. It’s a space where parents, educators, and authors can share book titles, ideas, and have discussions about children's books. We’d love to have you!
https://www.facebook.com/groups/thekidsbooksfactory
☀️10 Summer Fiction Books to Brighten Your Days
1. The House in the Cerulean Sea by TJ Klune
2. Driving Miss Norma by Tim Bauerschmidt and Ramie Liddle
3. 28 Summers by Elin Hilderbrand
4. The Paradise Problem by Christina Lauren
5. This Summer Will Be Different by Carley Fortune
6. The Summer Book by Tove Jansson
7. The Flatshare by Beth O'Leary
8. The Summer of Broken Rules by K.L. Walther
9. The Summer of Lost and Found by Mary Alice Monroe
10. People We Meet on Vacation by Emily Henry
📱Read the full article
10 Must-Read Books for Achieving Financial Freedom
1. Richer, Wiser, Happier by William Green
2. The Simple Path to Wealth by JL Collins
3. The Book on Rental Property Investing by Brandon Turner
4. The Millionaire Fastlane by MJ DeMarco
5. The Psychology of Money by Morgan Housel
6. The Entrepreneur Roller Coaster by Darren Hardy
7. Quit Like a Millionaire by Kristy Shen and Bryce Leung
8. The Intelligent Investor by Benjamin Graham
9. I Will Teach You to Be Rich by Ramit Sethi
10. The Bitcoin Standard by Saifedean Ammous
📱Read the full article
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Movies and TV series adapted from the books will awaken your memories of reading and allow you to see more vivid images.🧐
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Did you know reading books can significantly reduce stress levels?
🌺A University of Sussex study found reading for just 6 minutes can lower stress by up to 68%, more effective than going for a walk or listening to music.
Dr. David Lewis, the cognitive neuropsychologist who led the study, said
"It really doesn't matter what book you read, by losing yourself in a thoroughly engrossing book you can escape from the worries and stresses of the everyday world and spend a while exploring the domain of the author's imagination."
Dear subscribers, Happy World Book Day!🎆
May your love for reading grow stronger, and may you find solace, wisdom, and joy within the covers of a good book.
🗺Did you know?
- World Book Day was first celebrated on April 23rd, 1995, by UNESCO to promote reading, publishing, and copyright.
- The date of April 23rd was chosen as it is the anniversary of the death of several prominent authors, including William Shakespeare, Miguel de Cervantes, and Inca Garcilaso de la Vega.
- On this day, many countries distribute free books or book vouchers to children, fostering a love for literature from an early age.
These 10 Concise Books Will Blow Your Mind
https://re-ad.medium.com/these-10-concise-books-will-blow-your-mind-and-you-can-read-them-in-a-day-03db05020627
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11 Books Recommended by Telegram's Founder, Pavel Durov
1. The Ride of a Lifetime by Robert Iger
2. Tao Te Ching by Lao Tzu
3. Steve Jobs by Walter Isaacson
4. The Power of Now by Eckhart Tolle
5. The 48 Laws of Power by Robert Greene
6. Flow by Mihaly Csikszentmihalyi
7. The Gods Themselves by Isaac Asimov
8. Hackers & Painters by Paul Graham
9. The Black Swan by Nassim Nicholas Taleb
10. An Introduction to Zen Buddhism by D. T. Suzuki
11. The Art of Non-Conformity by Chris Guillebeau
10 Must-Read Books Exploring the Depths of Human Nature
1. The Myth of Normal by Gabor Maté
2. The Demon-Haunted World by Carl Sagan
3. Stolen Focus by Johann Hari
4. The Wisdom of the Enneagram by Don Richard Riso and Russ Hudson
5. The Righteous Mind by Jonathan Haidt
6. The Tell-Tale Brain by V.S. Ramachandran
7. How to Be Perfect by Michael Schur
8. The Weirdest People in the World by Joseph Henrich
9. The Biggest Bluff by Maria Konnikova
10. The Man Who Mistook His Wife for a Hat by Oliver Sacks
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Come to us and download new audio and e-books. We always have fresh arrivals and interesting selections for lovers of reading!
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🎙10 Must-Listen Audiobooks Recommended by Elon Musk
1. The Wages of Destruction by Adam Tooze
2. The Story of Civilization by Will Durant
3. Masters of Doom by David Kushner
4. The Guns of August by Barbara W. Tuchman
5. The Road to Serfdom by Friedrich A. Hayek
6. Storm of Steel by Ernst Jünger
7. American Caesar by William Manchester
8. Genghis Khan and the Making of the Modern World by Jack Weatherford
9. The Gallic War by Julius Caesar
10. The Iliad by Homer
📱Read the full article
📚Can reading books become unhealthy?
Reading voraciously feeds the mind, but may starve other aspects of life. Like any passion, it requires balance. Too many chapters can mean missed real-life stories, strained eyes, and knowledge without experience.
🔖Here are some ideas for keeping reading habits healthy:
1. Set reasonable time limits for reading sessionsЧитать полностью…
2. Engage critically with the material, not just passive consumption
3. Mix up activities - reading shouldn't be the only thing on the agenda
4. Remember to move and stretch regularly
5. Discuss books with others — it adds a social element to reading, for that, you can join our discussion group: @offtopicclub
Dear subscribers, exciting news — we're back on Medium📱 with our book recommendation articles, which are available at the link below:
https://re-ad.medium.com
Let us know in the comments which books you'd like us to cover next. We're eager to hear your suggestions!
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7 Books to Guide You Towards Happiness
1. The Book of Joy by Dalai Lama and Desmond Tutu
2. The Mastery of Love by Don Miguel Ruiz
3. The Upward Spiral by Alex Korb
4. The Gifts of Imperfection by Brené Brown
5. The Untethered Soul by Michael A. Singer
6. The Book of Delights by Ross Gay
7. Mindfulness in Plain English by Bhante Henepola Gunaratana
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9 Must-Read Books to Make You Incredibly Persuasive
1. Pitch Anything by Oren Klaff
2. Pre-Suasion by Robert Cialdini
3. Made to Stick by Chip and Dan Heath
4. Way of the Wolf by Jordan Belfort
5. Yes! by Noah Goldstein, Steve Martin & Robert Cialdini
6. Getting to Yes by Roger Fisher and William Ury
7. Rhetoric by Aristotle
8. Talk Like TED by Carmine Gallo
9. Lead with a Story by Paul Smith
10 Must-Read Books That Uncover the Secrets of Long Life
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10 Books by Billionaires on Building Wealth and Finding Fulfillment
https://re-ad.medium.com/10-books-by-billionaires-on-building-wealth-and-finding-fulfillment-a6076285b2a2