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amaztalk.com Daily Inspiration Sharing wisdom to unleash your full potential Start your journey to greatness Wanna change the world? @amaztalks @amazsmile @quote4upsc @amazjournal @amazthreads Admin @blessings13
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*How To Move Forward From A Painful Past*
Human society is a bunch of people scurrying around trying to find pleasure, avoid pain and strike a healthy balance between safety and growth. They screw up a lot in the process.
In order to grow in relationships, you need to accept the risk of getting close to someone. To stay safe is to remain stuck.
When you take the risk and get hurt, you grieve the hurt and begin again.
You must make the decision to live your life as an adult instead of as a wounded child. Then commit to doing the work of moving forward instead of being a constant slave to the past.
If you don’t, you are choosing to relive a time you cannot change at the expense of the present where anything is possible.
A big part of this work is forgiveness. I’ve had to forgive a lot of people in order to be happy, the kids who bullied me, teachers who bullied me, my parents (especially my father), my ex-wife for leaving me and my boys for another man.
Forgiveness doesn’t mean you’re okay with it, forgiveness means you’re done reliving it and choose to move forward. Yes, forgiveness takes a lot more than that but I hope you understand my point.
Forgiveness is necessary to be able to live here and now where life is created.
Your failure to move forward in life is no one else’s fault. Nazi concentration camp survivors found ways to forgive and move forward. If they can do that you can find a way to move forward from whatever happened to you.
But what if I can’t forgive? Then acceptance can be a way forward. It’s been said that “Acceptance is giving up all hope for a better past.” Though you may wish it hadn’t happened, it is the reality. As it is the reality that you still have a life to live.
NOTHING requires you to do this alone. Get the help and support you need to make peace with the past so you can begin living your joyful present instead of reliving your painful past.
-by HuffPost psychology
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The end is not where you begin. Far too often we put the cart before the horse, the action before the thought and the end before we even begin. We anticipate the result before even engaging in the process. This causes anxiety and fear. You must change this behavior to activate your true winning potential!
My tap dancing mentor use to tell me that "you can't go to Chicago if you are already in Chicago". It was a figure of speech for our foot movement when stepping into the next move. This week work on focusing on completing your steps one at a time towards your tasks. Don't worry about the end result until it is the end result. The mind prefers it that way. Believe the Champion in You! -Adrian Starks
Good morning
Have a great day 😊😊
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*"Give yourself an even greater challenge than the one you are trying to master and you will develop the powers necessary to overcome the original difficulty."*
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When you were a child, and got sick, and the physician asked what was wrong, you waited for your Mom to answer him, because you knew your mother shared your senses.
Mother feels your pain more than you.......😌💕
*🦅उड़ान🦅*
घने जंगल में गिद्धों का एक झुण्ड रहता था। गिद्ध झुण्ड बनाकर लम्बी उड़ान भरते और शिकार की तलाश किया करते थे। एक बार गिद्धों का झुण्ड उड़ते उड़ते एक ऐसे टापू पर पहुँच गया जहां पर बहुत ज्यादा मछली और मेंढक खाने को थे।
इस टापू पर गिद्धों को रहने के लिए सारी सुविधाएँ मौजूद थीं। अब तो सारे गिद्ध बड़े खुश हुए, मजे से वो उसी टापू पर रहने लगे, अब ना ही रोज शिकार की तलाश में जाना पड़ता और ना ही कुछ मेहनत करनी पड़ती। दिन रात गिद्ध बिना कोई काम किये मौज करते और आलस्य में पड़े रहते थे।
उस झुण्ड में एक बूढ़ा गिद्ध भी था, बूढ़े गिद्ध को अपने साथियों की ऐसी दशा देखकर बहुत चिंता हुई। वो गिद्धों को चेतावनी देते हुए बोला, "मित्रों! हम गिद्धों को ऊँची उड़ान और अचूक निशाने और उत्तम शिकारी के रूप में जाना जाता है। लेकिन इस टापू पर आकर सभी गिद्धों को आराम की आदत हो गई है और कुछ तो कई दिन से उड़े ही नहीं हैं। यह हमारी क्षमता और हमारे भविष्य के लिए घातक हो सकता है। अतः हमें अपने पुराने जंगलों में ही वापस लौट जाना चाहिये।
अब सारे गिद्ध उस बूढ़े गिद्ध की हंसी उड़ाने लगे कि, "यह बूढ़े हो चुके हैं इनका दिमाग काम नहीं कर रहा है, यहाँ हम कितनी मौज मस्ती से रह रहे हैं वापस वहां जंगल में क्यों जाएँ?"
यही सोचकर सभी गिद्धों ने जाने से मना कर दिया।
लेकिन बूढ़ा गिद्ध वापस चला गया।
कुछ दिन बाद जंगल में रहते रहते उस बूढ़े गिद्ध ने सोचा कि, मेरा जीवन अब बहुत थोड़ा ही बचा है तो क्यों ना अपने सगे सम्बन्धियों से मिल लिया जाये।
गिद्ध ने ऊँची उड़ान भरी और पहुँच गया उसी टापू पर जँहा अपने साथियों को छोड़ा था।
लेकिन यह क्या?
पूरे टापू पर उसके साथयों की क्षत-विक्षत लाशें पड़ीं थीं।कुछ साथी बुरी तरह घायल अवस्था में कराह रहे थे।
अचानक उसकी नज़र एक घायल गिद्ध पर पड़ी। उसने बताया कि, "कुछ दिन पहले चीतों का एक झुण्ड आया। जब चीतों ने हम पर हमला किया तो हम लोगों ने उड़ना चाहा लेकिन हम ऊँचा उड़ ही नहीं पाए और ना ही हमारे पंजों में इतनी ताकत थी कि हम उनका मुकाबला कर पाते।"
चीतों ने एक एक कर सारे गिद्धों को घायल कर दिया और कुछ को मारकर खा गए।जो घायलावस्था में बचे वे भी शक्ति क्षीण होने के कारण धीरे धीरे काल के मुँह में समाते जा रहें हैं।"
बूढे गिद्ध ने घायलों की सार-सम्भाल की और उन्हें पुनः उड़ान के लिए प्रेरित कर अपने साथ पुराने जंगल में ले गया।
*मित्रों! हमारे जीवन में भी कुछ ऐसा ही होता है,यदि हम अपनी शक्तियों का लगातार प्रयोग नहीं करते हैं तो हम कमजोर पड़ते जाते हैं और एक दिन हमारी शक्तियां हमारे काम की ही नहीं रहतीं।*
*यदि हम अज्ञानता या लालच के वशीभूत होकर अपनी बुद्धि का प्रयोग नहीं करते हैं तो हमारे दिमाग की क्षमता घटने लगती है।*
*हम अपने शरीर का उपयोग नहीं करते हैं तो हमारी ताकत भी घटने लग जाती है।*
*धीरे धीरे हमारी शक्तियां ही हमारी कमजोरियां बनती चली जाती हैं।*
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*Success is not Final, failure is not fatal; It is the courage to continue that counts.*
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*“Pain doesn’t just show up in our lives for no reason. It’s a sign that something in our life needs to change.”*
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*Believe you can and you're halfway there.
Clouds come floating into my life, no longer to carry rain or usher storm, but to add color to my sunset sky.
It is always the simple that produces the marvelous.
Your present circumstances don't determine where you can go; they merely determine where you start.
Don't be afraid to give up the good to go for the great.*
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रेगिस्तान भी हरे हो जाते है,
जब "अपने" साथ
"अपने'' खड़े हो जाते है।।
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*DREAMS*
*“Commit yourself to a dream. Nobody who tries to do something great, but fails, is a total failure. Why? Because he can always be assured that he succeeded in life's most important battle; he defeated the battle of not trying.” - Robert H. Schuller
No matter who you are in life, you can dream. No matter what you have accomplished in life, you can dream again. No matter where, when, why or how many times you may have failed, don’t fold your arms and give up; just keep dreaming!
When you think of your future, what thoughts come flooding through your mind? Are they pleasant, exciting and motivating? What would you aspire to do or become if you were certain that you would not fail? What plans, projects or goals would you have on the drawing board if you knew you could find the resources to pull them off? And who said you would fail or not find the resources?
Many of the assumptions and limitations we place on ourselves and our potential for achievement and future greatness are imaginary and man-made. They are neither principles nor laws. We believe them either because we learnt them, someone told us or because everyone else does.
Achievers are dreamers. They succeed by choosing to ignore the restrictions that others place on themselves. As a result, they have very fertile imaginations and great ideas about their future and the things they can do or become.
Achievers enjoy the thrill of dreaming about big things and the challenge of taking on these dreams, defying the status quo and making them a reality. They handle their failures gracefully because they see them as temporary setbacks that will leave them better equipped to continue pursuing their dreams.
Disneyland is what it is today because of the dreams of Walt Disney. Notably no financier took him seriously when he shared it. In his own words, “I could never convince the financiers that Disneyland was feasible because dreams offer too little collateral.”
Here are four attributes that all dreamers have. Cultivate them in your life if you want to be successful and fulfilled.
1. Curiosity. Dreamers have what is known as creative curiosity. They do not accept things just because everyone else does. Instead they ask the dynamic questions that release creativity and possibilities. Whenever they acquire new knowledge, or insight, their first response is to question the status quo. Why is this impossible? What would it take to achieve it? Who would be needed?
2. Courage. To dream is to take a chance and step out of your comfort zone into the unknown. This means exposing your self to the possibility of failure and disappointment; and that takes real courage and conviction.
3. Confidence. You need confidence to dream big: confidence in God, in yourself and in your dreams. Doubters will question your right to dream. Some would even try to explain why things would not work out. Achievers are able to sidestep all distractions and confidently press on to success.
4. Constancy. Dreamers follow things through, tie things up, finish the work, and never give up. They stick with their dream through thick and thin. They do not waver in their convictions. Instead, they are predictable in their commitment to their goals. They tap into the incredible power generated by an uncompromising commitment to the consistent pursuit of their dreams.
Key Thought: If you can DREAM IT, you can DO IT!*
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*"झुकने से रिश्ता गहरा होता है, तो झुक जाओ। पर हर बार आपको ही झुकना पड़े तो रुक जाओ।"*
*"Relationship become deeper with bowing down yourself, but if you have to bow down every moment then you must stop."*
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*Stay positive! Make conscious effort to live in harmony with your highest values and your innermost convictions. Set high goals for yourself; resist the temptation of the familiar terrain or your comfort zone! Beware of dream killers. Keep your goal confidential. Share your dream and passion only with people that have their goals and are diligent in making sure that their personal vision and goals are achieved. Avoid negative people that may talk you out of your destiny! You will meet them in different ways. Never give them a space in your life. Excuse yourself from them. Anyone that cannot add any value to your life will sooner or later remove from you. Be wise! Raise your rent, kick them out! Work on yourself, work on your dream, be persistent and consistent. Be unstoppable. You will shout victory at last! Have a fantastic day.*
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Swami Vivekananda’s 7 Little Truths
*1st*
Don’t let someone become a priority in your life, when you are just an option in their life. Relationships work best when they are balanced…
*2nd*
Never explain yourself to anyone. Because the person who likes you doesn’t need it and the person who doesn’t like you won’t believe it…
*3rd*
When you keep saying you are busy, then you are never free. When you keep saying you have no time, then you will never have time. When you keep saying that you will do it tomorrow, then your tomorrow will never come…
*4th*
When we wake up in the morning, we have two simple choices. Go back to sleep and dream, or wake up and chase those dreams.
Choice is yours…
*5th*
We make them cry who care for us. We cry for those who never care for us. And we care for those who will never cry for us. This is the truth of life, it’s strange but true. Once you realize this, it’s never too late to change…
*6th*
Don’t make promises when you are in joy. Don’t reply when you are sad.
Don’t take decision when you are angry. Think twice, act once…
*7th*
Time is like river. You can’t touch the same water twice, because the flow that has passed will never pass again
“Someone Asked Swami Vivekananda:
“What is *poison?”*
He had given a great answer:
*“Everything excess in life, is poison”*
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Don't ever allow yourself the excuse to give up on you! That is not a human option. You can be broken but not destroyed. There is renewal power no matter where you are or who you are! Believe the Champion in You!
Good morning
Have a good day 😊
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*“If you have no obstacles in your own mind, then outer obstacles will not hinder you or cause you worry.”*
*""यदि आपके अपने मन(बुद्धि, विचारों) में कोई बाधा नहीं है, तो बाहरी बाधाएं आपको नहीं रोक पायेंगी या आपकी चिंता का कारण नहीं बनेगी।"*
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*"There is nothing eternal in this world, neither the joy and happiness of the good days, nor the sadness of the dark nights. At the end of each day there is a sad sunset, and at the end of every dark night, a beautiful dawn. Therefore, you should be thankful and enjoy the good days of happiness and being with your loved ones."*
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*"Be Soft and cool Like water,
So U can Adjust anywhere in Life
Be hard & attractive Like Diamond,
So No one can play with ur emotions."*
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When you are having a bad moment, bad day, bad year, you owe it to
yourself to be kind, to be patient, and to be loving. Beating yourself
up over mistakes of the past or present doesn’t help you in any way
to do better. It’s an act of abuse against yourself, and it will only
make you hurt more. Don’t break apart your own soul. Don’t crush
your heart into pieces. Please don’t destroy yourself from the inside
out. Be gentle with yourself every single second of every moment of
every single day. You are learning, you are growing – you will fumble
and stumble but I know you can and will rise again. You are worthy
of your own attention, care, and forgiveness. If you’ve been treating
yourself badly today I really hope that you’ll take this opportunity to
no longer speak hate into your life but rather love, hope, healing, and
joy.*
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Here's the video. If you like it, do share in your channels. You can read more here - http://bit.ly/2vdXq11 I really appreciate your help! Came across your profile in Motivational community and thought I'll ping.
Читать полностью…
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💥👆🏻Whether you know it or not, we all have scars...
Scars are not always visible, but internal, and it's those internal scars that have us hurt the most.
Anytime you have failed, had problems, depressions, let downs or traumatic experiences, those are all internal scars.
They have all made you into the person you are today.... and you can either choose to let those problems control you and cry about them forever or you can EMBRACE your troubles and use them to make you a stronger person.
It's all about your perception... just know that it's during those down moments that define you.*
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New initiative from HRD Ministry & IIT. 6.5 million books are now available in one single portal, where you can read online, or download books.
There are text books, audio and video content. Just browsing them all may take years! Enjoy. There are lots of books, books on music, and anything you name it. National Digital Library is an initiative by HRD ministry. It is a huge collection of learning resources (68 lakh books) from primary to PG level. Students can use it free of charge.
To register, go to:
https://ndl.iitkgp.ac.in
Share with your students and frnds also.
This is an amazing resource . Make it a point to get yourself registered .
Take a different approach to people's opinions. Here is an idea, don't approach it at all! And stop taking it personal. You are not responsible for their negativity. Your personal power has better things to get involved with. Shrug it off and move on Champion! -Adrian Starks
Good morning
Have a great day 😊
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*Of course it's hard. It's supposed to be hard. If it was easy, everyone would do it. Hard is what makes it great.*
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पसीने की स्याही से जो लिखते हैँ इरादो को..
उनके मुकददर के पन्ने कोरे नही होते..
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*"Some people will pretend to care just so they can get a better seat to watch your struggle. Always Remember that Every helping hand is not always there to help."*
*"कुछ लोग सिर्फ परवाह(देखभाल) करने का बहाना करेंगे ताकि वे आपके संघर्ष को देखने के लिए बेहतर सीट(जगह) प्राप्त कर सकें। हमेशा यह याद रखे कि हर बार मदद का हाथ हमेशा मदद करने के लिए नहीं होता है।"*
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*There are two sides to a coin. Every coin could be represented with a particular situation or challenges. You need to identify the two sides or aspects to the situation: head or tail. If head, it represents opportunities and if tail, such represents problem.
You are either seeing problems or opportunities. See beyond your situation. Opportunities usually come as problems. People with failure mentality see problems while those with success mentality see opportunities. See the positive side of the situation. What you see depends on what you are, which also represents the state of your mind. Think positive!*
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*जिनके ऊपर जिम्मेदारियो का बोझ होता है.*
*उनको ''रुठने "और "टूटने"का हक नहीं...*
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🎯👆🏻Out of all the species you were born HUMAN... and humans are powerful beyond measure.
Humans have taken over the known world. Humans are the pinnacle of life here on Earth... so don't squander this opportunity by playing life small.
You were born for Greatness. Each one of us has a different genetic code that will NEVER be repeated again...
It's time you use that uniqueness and become that Great individual you are destined to be.
No more games. Create a huge vision for yourself... and then WORK YOUR VISION.
Plan, work, plan, work, work... and remember, you have one life, make it legendary.
Good morning & Great week ahead!
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*“Self-knowledge is the beginning of wisdom. In self-knowledge is the whole universe; it embraces all the struggles of humanity.”*
*"आत्मज्ञान बुद्धिमत्ता की शुरुआत है आत्मज्ञान में संपूर्ण ब्रह्मांड समाया है; यह मानवता के सभी संघर्षों को गले लगाता है(अन्तर्निहित करता है)।"*
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*“When we start to feel anxious or depressed, instead of asking, “What do I need to get to be happy?” The question becomes, “What am I doing to disturb the inner peace that I already have?””*
*"जब हम चिंतित या उदास महसूस करना शुरू करते हैं, तो यह पूछने के बजाय कि," मुझे खुश रहने के लिए क्या आवश्यकता है? "प्रश्न बन जाता है कि," मैं पहले से ही प्राप्त आंतरिक शांति को नष्ट करने के लिए क्या कर रहा हूं? ""*
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