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Nothing will change your future trajectory like habits.
We all have goals, big or small, things we want to achieve within a certain time frame. Some people want to make a million dollars by the time they turn 30. Some people want to lose 20 pounds before summer. Some people want to write a book in the next six months. When we begin to chase an intangible or vague concept (success, wealth, health, happiness), making a tangible goal is often the first step.
Habits are processes operating in the background that power our lives. Good habits help us reach our goals. Bad ones hinder us. Either way, habits powerfully influence our automatic behavior.
The difference between habits and goals is not semantic. Each requires different forms of action.
“First we make our habits, then our habits make us.”
— Charles C. Nobel
🖌🖌🖌The difference between habits and goals is not semantic. Each requires different forms of action. For example:
We want to learn a new language. We could decide we want to be fluent in six months (goal), or we could commit to 30 minutes of practice each day (habit).
We want to read more books. We could set the goal to read 50 books by the end of the year, or we could decide to always carry a book with us (habit).
We want to spend more time with our families. We could plan to spend seven hours a week with them (goal), or we could choose to eat dinner with them each night (habit).
Your inner voice will ultimately guide you to say and do the right things at the right time.
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Success is not obtained
overnight. It comes in
installments; you get a little
bit today, a little bit
tomorrow until the whole
package is given out. The
day you procrastinate, you
lose that day's success.✨
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Most welcome to our prestigious group
💕😊 You all dear friends😊💕
🔱 POSITIVE INDIA GROUP🔱
Link of this group :-
https://t.me/joinchat/BSnjn0C9aUNWTmzceRKaCQ
⚜ Rules⚜
1⃣ Respect each other
2⃣ Be Polite, Languages allowed - Hindi and English only
3⃣ Don't add any member in other groups without their permission
4⃣ Posting videos, audios, documents, Pictures, Thoughts, Quotes, Articles, Text, Stories and all type of stuff which are related to positivity, Motivation, Inspiration, Morality, Humanity, learnable lessons are all allowed.
5⃣ Irrelevant Chat is Forbidden {Prohibited} and Don't ask for anything here, Only appreciate what you like...✨ BUT.. but...
If You have any Personal Problem like STRESS/DEPRESSION/ANXIETY or need any advice related to LIFE, then write(post) your Question/Query with #admin...
6⃣ Avoid talking and arguing about one's religion, nationality and political views
7⃣ Advertising(sharing links, channels, groups, stuff with channel link) without administrator's Permission is forbidden.
8⃣ And You can't change group's name and Icon
9⃣ Any problems or questions?? Talk to the administrators.
🔟 Don't message any member in private... Without their permission... If anyone get *annoying messages* from other members, please take screenshot and send it to one of group's admin, Admin will ban that person instantly, Who irritates you by private messaging...
*"Those members will be banned without any Warning,, who break rules..."*
⚜ Positive India Group' Admin Panel 🔱
🤗💕 Thank You
बढ़ती उम्र पर सलाह ......
कैसे बने रहें - चिरयुवा
1. फालतू की संख्याओं को दूर फेंक आइए। जैसे- उम्र, वजन, और लंबाई। इसकी चिंता डॉक्टर को करने दीजिए। इस बात के लिए ही तो आप उन्हें पैसा देते हैं।
2. केवल हँसमुख लोगों से दोस्ती रखिए। खड़ूस और चिड़चिड़े लोग तो आपको नीचे गिरा देंगे।
3. हमेशा कुछ सीखते रहिए। इनके बारे में कुछ और जानने की कोशिश करिए - कम्प्यूटर, शिल्प, बागवानी, आदि कुछ भी। चाहे रेडियो ही। दिमाग को निष्क्रिय न रहने दें। खाली दिमाग शैतान का घर होता है और उस शैतान के परिवार का नाम है - अल्झाइमर मनोरोग।
4. सरल व साधारण चीजों का आनंद लीजिए।
5. खूब हँसा कीजिए - देर तक और ऊँची आवाज़ में।
6. आँसू तो आते ही हैं। उन्हें आने दीजिए, रो लीजिए, दुःख भी महसूस कर लीजिए और फिर आगे बढ़ जाइए। केवल एक व्यक्ति है जो पूरी जिंदगी हमारे साथ रहता है - वो हैं हम खुद। इसलिए जबतक जीवन है तबतक 'जिन्दा' रहिए।
7. अपने इर्द-गिर्द वो सब रखिए जो आपको प्यारा लगता हो - चाहे आपका परिवार, पालतू जानवर, स्मृतिचिह्न-उपहार, संगीत, पौधे, कोई शौक या कुछ भी। आपका घर ही आपका आश्रय है।
8. अपनी सेहत को संजोइए। यदि यह ठीक है तो बचाकर रखिए, अस्थिर है तो सुधार करिए, और यदि असाध्य है तो कोई मदद लीजिए।
9. अपराध-बोध की ओर मत जाइए। जाना ही है तो किसी मॉल में घूम लीजिए, पड़ोसी राज्यों की सैर कर लीजिए या विदेश घूम आइए। लेकिन वहाँ कतई नहीं जहाँ खुद के बारे में खराब लगने लगे।
10. जिन्हें आप प्यार करते हैं उनसे हर मौके पर बताइए कि आप उन्हें चाहते हैं; और हमेशा याद रखिए कि जीवन की माप उन साँसों की संख्या से नहीं होती जो हम लेते और छोड़ते हैं बल्कि उन लम्हों से होती है जो हमारी सांस लेकर चले जाते हैं
🌱🌱🌱Our everyday habits form our future selves.🌱🌱🌱
What you do today is one more action toward who you will be tomorrow.
When that action is replicated over the course of a week, you begin to scratch the surface of change.
When that action is replicated over the course of a month, you begin to notice a slight difference.
When that action replicated over the course of a year, or two years, or five years, you may no longer recognize yourself — you will have changed, in that particular way, completely.
Do not underestimate the power of each and every small habit, replicated over time.
For good or bad, your habits determine who you will ultimately become. Good Morning and have a great day ahead🌹🌹🌹
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💥👆🏻When things get tough, KEEP GOING.
Your persistence and commitment to your purpose will be the only thing that'll keep you on the path when everything else has failed.
Don't let your effort be wasted and keep yourself in the game!
Take that leap. Your dreams are worth it!
Good morning &
Have a fantastic Saturday ahead ! 🤾♀🏌🏼♀⛹♀🏇🏊♀🤺🥊💪💐🤠✨🎯
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It's not you are going to do... It's what you are doing that counts.
-Napoleon Hill
✨✨✨✨✨✨✨✨✨✨✨
Most welcome to our prestigious group
💕😊 You all dear friends😊💕
🔱 POSITIVE INDIA GROUP🔱
Link of this group :-
https://t.me/joinchat/BSnjn0C9aUNWTmzceRKaCQ
⚜ Rules⚜
1⃣ Respect each other
2⃣ Be Polite, Languages allowed - Hindi and English only
3⃣ Don't add any member in other groups without their permission
4⃣ Posting videos, audios, documents, Pictures, Thoughts, Quotes, Articles, Text, Stories and all type of stuff which are related to positivity, Motivation, Inspiration, Morality, Humanity, learnable lessons are all allowed.
5⃣ Irrelevant Chat is Forbidden {Prohibited} and Don't ask for anything here, Only appreciate what you like...✨ BUT.. but...
If You have any Personal Problem like STRESS/DEPRESSION/ANXIETY or need any advice related to LIFE, then write(post) your Question/Query with #admin...
6⃣ Avoid talking and arguing about one's religion, nationality and political views
7⃣ Advertising(sharing links, channels, groups, stuff with channel link) without administrator's Permission is forbidden.
8⃣ And You can't change group's name and Icon
9⃣ Any problems or questions?? Talk to the administrators.
🔟 Don't message any member in private... Without their permission... If anyone get *annoying messages* from other members, please take screenshot and send it to one of group's admin, Admin will ban that person instantly, Who irritates you by private messaging...
*"Those members will be banned without any Warning,, who break rules..."*
⚜ Positive India Group' Admin Panel 🔱
🤗💕 Thank You
Many don’t try because they “fear” the change that will follow that decision. Here is one thing that will never change. That is change! It will always occur whether you participate or watch the changes occur around you. Nothing in this world that is alive will stay still and not move. Change is inevitable. Your life is changing right now. You must be aware and active in this process Champion. Intention is our very own personal invention. You can create something much more for yourself if you don’t fear that change. Keep changing for the better. Believe the Champion in You! -Adrian Starks
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Definiteness of purpose is the starting point of all worthwhile achievement. This means knowing what you want, having a plan to get it, taking daily action and not settling for anything less-Napoleon Hill
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“Life is really simple, but we insist on making it complicated.”
— Confucius
🌱🌱🌱The Benefits of Habits🌱🌱🌱
“Habit is the intersection of knowledge (what to do), skill (how to do), and desire (want to do).”
— Stephen Covey
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Once formed, habits operate automatically. Habits take otherwise difficult tasks—like saving money—and make them easy.
The purpose of a well-crafted set of habits is to ensure that we reach our goals with incremental steps. The benefits of a systematic approach to achievement include the following:
Habits can mean we overshoot our goals. Let’s say a person’s goal is to write a novel. They decide to write 200 words a day, so it should take 250 days. Writing 200 words takes little effort, and even on the busiest, most stressful days, the person gets it done. However, on some days, that small step leads to their writing 1000 or more words. As a result, they finish the book in much less time. Yet setting “write a book in four months” as a goal would have been intimidating.
🌱🌱🌱Habits are easy to complete🌱🌱🌱
As Duhigg wrote,
Habits are powerful, but delicate. They can emerge outside our consciousness or can be deliberately designed. They often occur without our permission but can be reshaped by fiddling with their parts. They shape our lives far more than we realize—they are so strong, in fact, that they cause our brains to cling to them at the exclusion of all else, including common sense.”
Once we develop a habit, our brains actually change to make the behavior easier to complete. After about 30 days of practice, enacting a habit becomes easier than not doing so.
Habits are for life. Our lives are structured around habits, many of them barely noticeable. According to Duhigg’s research, habits make up 40% of our waking hours. These often minuscule actions add up to make us who we are. William James (a man who knew the problems caused by bad habits) summarized their importance as such:
All our life, so far as it has definite form, is but a mass of habits — practical, emotional, and intellectual — systematically organized for our weal or woe, and bearing us irresistibly toward our destiny, whatever the latter may be.
Once a habit becomes ingrained, it can last for life (unless broken for some reason).
🌱🌱🌱Habits can compound🌱🌱🌱
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Stephen Covey paraphrased Gandhi when he explained:
Sow a thought, reap an action; sow an action, reap a habit; sow a habit, reap a character; sow a character, reap a destiny.
“First forget inspiration.
Habit is more dependable.
Habit will sustain you whether you're inspired or not.
Habit is persistence in practice.”
— Octavia Butler
Your reputation is what people think you are; your character is what you are.
You want your reputation and your character to match, but concentrate on your character. You may be able to fool others about the kind of person you really are for a time, but it seldom lasts for long. The surest way to make sure your character and your reputation are the same is to live your life in such a way that nothing you do would embarrass you if it were printed on the front page of the newspaper. Good character means not ever taking ethical shortcuts, even though everyone else may be doing so. You build good character by doing the right thing because it’s the right thing to do.
Desire
A burning desire to be and to do is the starting point from which the dreamer must take off. Dreams are not born of indifference, laziness, or lack of ambition.
🦋🦋🦋7 LIFE LESSONS TO LEARN FROM A BUTTERFLY🦋🦋🦋
We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty -Maya Angelou
1. Don’t settle for little when you have potential to do much more. Just, like butterfly didn’t limit itself to be a caterpillar.
2. Don’t give up. The struggle you are in today is developing the strength you need for tomorrow.
3. Sometimes, struggles are exactly what we need in our lives. If God allowed us to go through our life without any obstacles, it would cripple us.
4. Sometimes a “breaking down” must occur in order for restructuring to begin
5. Be open to change. Be willing to be transformed. Without change, nothing beautiful would happen. You have to give up who you are to become who you might be.
6. Life is like a butterfly — we go through changes before we become something beautiful. No stage is permanent. When bad things happen, we should say, “This too shall pass.”
7. Don’t harm others. Butterflies pass through so many painful stages of their life then also they don’t harm others but simply live their life. Similarly, if we can silently endure our hardships without hurting others then that adds beauty to our hardship and above all makes us a better human being.
Enjoy Reading. Have a great day ahead....🦋🦋🦋
🌱🌱🌱Achievement will never be as fulfilling as the journey.🌱🌱🌱
It is one thing to set and goal and enlist the help of others to see its achievement through.
It is entirely another to sacrifice your own well-being, and the well-being of those around you, for that goal and its achievement.
The high at the end is never worth the emotional strain that takes place to get there.
If you are not able to enjoy the journey with those around you, then the end goal will become meaningless.🌹🌹🌹
Dedicated To All Wife.
Love Them Respect Them
Don't See Their Smile
Feel Their Mystery
In Their Heart.
💐🌹👍🏼👌👏🏻🙏✨
Heart-touching Video😌💞
Must Watch🙏❣
You are capable of more than you think!✨🎯💪
Sweet Dreams😇🙏💞🤠✨
🌱🌱🌱You can think your way into or out of almost any circumstance, good or bad.🌱🌱🌱
No action takes place unless it is preceded by thought. If you’re unhappy with the circumstances in which you find yourself, you can improve your situation through the power of thought, just as surely as you can destroy a positive life with negative thinking. Success begins with an honest analysis of your present condition, acceptance of responsibility for your own life, and the development of a workable plan to achieve what you desire. Have a great day ahead😀😀😀
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💥👆🏻Don't let your process of growth stagnate. Treat each day as an opportunity to become the better you!
ACTION is always better than STAGNANCY. When you find yourself in a rut, don't hesitate - MOVE!
It doesn't matter if your last endeavor ended in failure. THAT DOESN'T DETERMINE HOW THE NEXT STEP WILL END.
You will always have to keep trying, to keep moving, until you WIN!
It's those who keep themselves in the game that WIN!
Good morning & Have A
Fabulous Friday ahead! 💐💪😊
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🎯👆🏻I cherish these Lines ...
"There is a force in you that is more powerful than the negative people, circumstances or environment you find yourself.
You cannot control the behavior of others, but you can always choose how you respond to it.
Make a conscious deliberate effort to keep your mind above all the toxic conversations,
attitudes and
stressful atmosphere surrounding you."
Good morning & Have A
Great Thursday !💐😊💪
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Nothing great in life is achieved with an attitude of indifference. To hurl ourselves over the obstacles of our days, months and years there must be some passion to get somewhere better and more fulfilling. There comes a time when you will need to sit your busy body self down and just make that life changing decision! This is it, I am going to do this! The nerves will begin to dominate your feeling and this is where the Champion of his or her life is created and pulled from the hiding depths of discouragement. Lead with your hearts and everything else will follow as it should. You must take the first leap! Champion Up and believe the Champion in You! -Adrian Starks
Good morning 😊
You come finally to believe anything you tell yourself often enough — even if it is not true.
If you repeat something over and over to yourself, your subconscious mind will eventually begin to accept it as fact. When something has been accepted as truth by your subconscious mind, it will work overtime to transform the idea into physical reality. You can take advantage of this by programming your mind to think positive thoughts. Use self-motivators or affirmations to persuade your subconscious that you are capable of doing anything you wish. Repeat the self-motivator several times a day until it becomes an automatic reaction to recall a positive phrase whenever you begin to doubt yourself. Replace “I can’t” with “I will!”
🌹And why not? It’s a place to start. Take a first step, see how things are going, and learn a little bit. Learn how others react, how to best discuss the difference you wish to see accomplished. How will you handle objections or conflicts in desired results? How will you convince them that you have a better way?
One of the things I am working on, starting with my family and friends, is giving positive reinforcement to kind and gentle words and acts. I also try to be the example of what I would like to see them become. It isn’t easy, as I am only human, and sometimes act before thinking, but I’m getting better. And so are they.
1. What are some of the things which annoy you?
2. What might you be able to do to help make things better in your little corner of the world?
3. Who can you show the new way or even the subtle changes you might have found?
4. How will you point out these changes, that they might notice and consider them?
5. What can you do to help make others believe you have a better way?
On the world stage, Mandela, Gandhi and King all were willing to go to prison to show their dedication to their respective causes. That’s probably not a good starting point for any of us. Remember, it wasn’t a starting point for them either.
Now, are you willing to take that first step and live the change you want to make in the world? Will you do the different things that inspire others in the world to do the same? Sometimes it is easy to do, other times it can be more difficult. But it is the first step, and a necessary one, if you are to convince others to join you.
1. Which leads us to the next step?
2. Who will you talk to? Will you wait for them to notice and talk to you about it?
3. How will you broach the subject?
Just blurting it out will probably not be a problem with friends and family, but a slightly more elegant approach may be more useful for discussing the idea with a larger audience.
We can make a difference in the world. The first step is to identify what we want to change. What do you want to do? What are you willing to do to be different, to be the example of what others can do to become that change?
🍀🍀🍀Enjoy Reading and have a great day ahead!!!🍀🍀🍀😀