20571
Living forever, fasting, biohacking
Awesome new business model!
Step one: convince everyone that your product does things it has never been tested to do and that we will all certainly die without it.
Step two: get the government that you control to mandate your product, even when doctors disagree for certain patients.
Step three: jack up the price of your new mandatory gravy train.
Step four: hire a private army, build palaces, and commission your own nuclear submarine for pleasure cruises. Because why not, you now have more money than god and are a real-life supervillain. 🤷♂️
P.S. I’m all about you being able to do whatever you want with your biology, and I think our ability to control our immune systems using new medical innovation is one of the most important things we can do to extend human lifespan. Or trash it, which is why caution but not alarmism is in order. 🙏
#Biohacking #Biohacker #News #Daveasprey
Think your thyroid may be to blame for your fatigue and weight gain? Here are some of my top thyroid tips. 👇🏼
1. Get tested: Ask your doctor for a full hormone panel and get a trusted practitioner to interpret your numbers.
2. Cut out the bad fats and add in the good: Stay away from refined polyunsaturated omega-6 oils like sunflower oil and add in more healthy fats such as butter, coconut oil, extra virgin olive oil, and grass-fed beef tallow.
3. Manage your stress: Stress can wreak havoc on your thyroid. Practice meditation, mindfulness, and breathwork to keep your stress in check.
4. Prioritize good sleep: Your thyroid will work better when you sleep better. Get better sleep by getting morning sunlight, removing junk light before bed, and keeping your bedroom between 60-67 degrees F.
5. Avoid fluoride: Fluoride can disrupt thyroid function. Use a high-quality water filter to ensure you aren’t drinking fluoride.
Doesn’t this mean that we can raise taxes on the lawmakers, because wants to go plant-based they are going to fart and burp a lot more also. The soil that cows make with their poop is the largest carbon sink we have. 🤦♂️
Source: @cnn
Is dish soap toxic? 👆🏼
Take a look at the ingredients in products you use around your home, such as dishwashing soap, laundry detergent, hand soap, and shampoo. Most of them will have unnecessary ingredients that can disrupt your hormones and harm your health.
Here are five common chemicals hiding in your household products that you definitely want to avoid: 👇🏼
1. Synthetic fragrances
2. Phthalates
3. Parabens
4. Methylisothiazolinone
5. Cocamide DEA
The probiotic with a targeted delivery mechanism 👆🏼
During this Upgrade Spotlight, you’re going to find out how probiotics can do more than keep your gut microbiome in order—specific strains can help you manage your stress and regulate your body’s detox system.
@keriglassman , MS, RD, CDN, joins @thehumanupgradepodcast to talk about one of her favorite topics—the gut-brain axis. Keri’s a registered dietitian, certified nutritionist, healthy cooking expert and author of four books. She also founded Nutritious Life, a lifestyle and media company and Nutritious Life Studio, an online education platform focused on nutrition, coaching, and business.
In this conversation, you’ll learn how @omnibioticlife’s unique delivery mechanism and multi-species, multi-strain formulations work together to upgrade your gut AND your brain.
Head over to daveasprey.com/podcast and look for episode 974!
Every day, good-hearted, spiritual people get tricked into going plant-based.
Society celebrates you, and you bask in “the glow.”
That glow is your body releasing extra thyroid hormone to keep you going as it panics from the influx of plant-based oils that slow your metabolism.
The plant-based proteins come with compounds that suck minerals out of your bones and your cells. You become progressively weaker.
But you already know veganism causes “the glow,” so you double down and maybe go raw vegan.
If you’re under 30, you can handle it for a while. You’re just depleting your sex hormones and your long-term vitality. You’re going to need that later, trust me.
It hurts to see our next generation of young, vibrant, spiritual people punching themselves in the groin with a way of eating that simply doesn’t work to create the kind of powerful spiritual people the world needs now.
And if you’re over 50 and go plant-based, enjoy the first few months. After that, welcome to hell.
The vegan diet is anti-woman and anti-child. It is anti-animal and anti-environment.
Men who care about the women in their lives have a moral obligation to help women feel loved enough to accept nourishment from animals.
Women and children are more susceptible to nutrient deficiencies than adult men because fertility is such a precious biological need.
A vegan diet is deficient in healthy saturated fats, vitamins, and proteins. The most common vegan foods contain phytic acid that literally pulls minerals from your bones.
If a woman in your life goes on a sex strike against you, it’s tempting to go on a meat strike.
No more sex until she starts taking care of herself nutritionally so she can calm down. 🤷♂️
Or better yet, realize that healthy sex is also a source of nourishment in our lives. Denying nourishment of any sort from your partner is cruel.
Only the most severely traumatized, hostile people could propose using sex as a weapon. Gross.
Source: @nypost
Drop a 🔥if you are dangerous!
I’ve come to the conclusion that the best way to feel safe is to have so much energy that you’re dangerous.
So much energy that you know you can handle whatever life brings your way.
I’ve been working for 20 years to turn on more of the innate energy that is within your body.
I really want to live in a world full of dangerous people who are peaceful and kind.
If you agree, I would be honored for you to try my new coffee. It is a different level of energy than you are used to, whether you put butter and MCT in it or not!
Ps. Head over to @dangercoffeeofficial’s IG to check out their giveaway and win free coffee for one year. 🤪
Don’t wake up refreshed? 👆🏼
When you sleep, your body processes toxins and repairs itself. Why not give it a little support every once in a while?
Here are five supplements you can take to help your body detox while you sleep:
1. Activated charcoal
2. Glutathione
3. Calcium-d-glucarate
4. Glycine
5. Trace minerals
#Biohacking #Sleepwithdave #Daveasprey #Biohacker #Sleeptips #Sleephacks #Sleepsupplements
It’s time to start prioritizing high-quality sleep.
The most impactful and easiest things you can do to improve your sleep are to get morning sunlight and stop using your electronic devices such as your computer, TV, and smartphone at least two hours before bedtime.
For more sleep hacks, go to sleepwithdave.com 🤪
#Sleep #Sleephacks #Biohacking #Biohacker #Daveasprey #Sleepwithdave #Sleepy
Having so much fun at The Biohacking Conference!
#Biohackingconference2022 #Biohacking #Biohacker #Biohacked #Daveasprey #Biohackingconference
Next up, they will show that not drinking water makes you thirsty, and then a double-blind study to show the sky is blue.
The fact that we are now spending academic research dollars on studies to counter industry propaganda instead of discovering new things about our world is mind-boggling. 🤯
Source: ACS publications
Oat milk is a bad idea 👆🏼
Oat milk is a sad substitute for real, raw, grass-fed cow’s milk. It is full of processed seed oils and synthetic vitamins.
Not only does grass-fed cow’s milk have high-quality protein, but it also contains healthy fats and lots of bioavailable vitamins and minerals. Oat milk, on the other hand, contains low-quality protein and lots of added sugar.
Oat milk contains:
- Processed seed oils
- Synthetic vitamins
- 7 grams of added sugar
- 3 grams of protein
Grass-fed cow’s milk contains:
- Healthy fats
- Real, bioavailable vitamins
- Immune factors
- 0 grams of added sugar
- 8 grams of protein
Just saying. 🤷♂️
You might be able to tolerate beans just fine, but you’re better off getting fiber and nutrients from low-toxin vegetables and high-quality animal products.
Here are three reasons why beans aren’t your friend:
1. They contain lectins and phytates: Which are antinutrients that suck up the minerals your body requires for the thousands of reactions in your cells.
2. They can mess with your gut: For most people, the anti-nutrients in beans cause gastrointestinal distress, including gas, bloating, and diarrhea.
3. They aren’t as high in fiber and nutrients as you think: Avocados have more fiber and vitamin E than beans, broccoli has more vitamin C and potassium than beans, and grass-fed steak has way more iron and protein than beans. Get your nutrients from veggies and meat.
Does suffering make you a better person? 👆🏼
In this episode of @thehumanupgradepodcast , you’ll find out about the relevance of shamanism in a modern world and why high performers are turning toward shamanic practices to get ahead.
The show’s guest, Manvir Singh, Ph.D., is an anthropologist at the Institute for Advanced Study in Toulouse, France. He studies universal or near-universal cultural practices, including music, shamanism, and witchcraft. For the past seven years, he’s conducted ethnographic fieldwork in Indonesia.
This conversation gets into:
- shamanism in general
- the cultural significance of shamans
- how shamanic practices have made their way into modern culture
- why humans think they need shamans—or similar “magic” or “other” beings
Head over to daveasprey.com/podcast and look for episode 967!
Progress in small steps…
Every single person who approved this or worked on it needs to be held accountable.
There are laws against making bioweapons, even for “research.” 🤦♂️
Catching my dinner 👆🏼@aspreyfarms
#Dinner #Biohacking #Bulletproofdiet #Biohacker #Daveasprey
EMFs aren’t going anywhere anytime soon, so instead of waiting around to see what the consequences are, I’ve researched some ways to avoid overexposure.🤪
One of the companies I came across is called Leela Quantum. Their necklace is called the Leela Quantum Capsule.
It can be filled with up to five titanium spheres, all charged with neutral frequencies. This makes them ideal for transmitting quantum energy and passing it on to other elements and materials.
Basically, Leela Quantum products can strengthen and improve your whole body’s energetic system in lots of ways. Several studies from Europe, plus randomized, sham controlled double-blind by Dr. Beverly Rubik in the US prove it works. You’ll be able to concentrate better and have more resistance to stress. I've seen great changes in my sleep and relaxation.
Head over to https://t.me/joinchat/TjMZYFfr8z6OldU3DxpGsA to join the Quantum Power Group on Telegram
New on the blog! Head over to https://daveasprey.com/boost-employee-health-happiness/ to read!
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Instead of reaching for pharmaceutical remedies, here are five natural supplements you can take to help relieve allergy symptoms:
1. Trimethylglycine: Acts as a methyl donor to help downregulate allergic reactions.
2. Black cumin seed oil: Stabilizes mast cells, which produce histamine.
3. Quercetin: Is an antioxidant that naturally lowers histamine levels.
4. Nettle extract: Studies show that nettle extract can reduce the inflammation that causes allergy symptoms.
5. Butterbur: This herb opens up your sinuses and reduces nasal inflammation.
Drop a 🙌🏼 if you already use any of these!
I’ve never met @jimmyfallon or @shailenewoodley, and no money changed hands. This was entirely organic.
Can you imagine what it would feel like to wake up one morning to discover that the company you founded was on Jimmy Fallon while you were asleep? I’ll never forget!
When something works really well, you don’t have to trick people into doing it. They try it, they feel the difference, and they talk about it.
Your body knows what works for it. All you have to do is listen.
Right now, companies are spending billions of dollars to trick you into believing that plant-based processed foods are a replacement for animal protein.
Your body knows better. All you have to do is listen! 🙏
No, that’s not really an AI. It was real intelligence.
Video: @bizarredoctor
#Daveasprey #Biohacking #Biohacker #Biohacked
Every book I’ve written talks about your thyroid gland because it is so important to how you show up in the world. There are at least 100,000 doctors who will respect and understand your request.
It’s not about just how you look but how much energy you have to do things that matter.
I was 26 years old when I was lucky enough to find an anti-aging doctor who knew about real thyroid function instead of the story that most doctors learn in medical school.
Since far more women than men have thyroid problems, it was even less likely that I would’ve received the test. Today, a complete thyroid panel that includes TSH, T4, T3, RT3, and Hashimoto’s antibodies. It will cost you about 150 bucks.
People are having more thyroid problems than ever before. Mold toxins are a common cause of thyroid problems. Plant-based diets deplete minerals necessary for thyroid function. (Not just iodine)
And remember, it’s OK to request this test if things aren’t working right. Or you could just order it for yourself online!
It’s almost like I wrote this headline, except I didn’t have to because it’s real! 🤪
@nbcnews
I’m at @oasisfamilymedicine doing a recovery treatment to replenish the huge energy I put out for four days of my @the.biohackingconference!
Doing EBOO with UVI and MB.
If you don’t know what those are, you should’ve been there. 🤪
EBOO is a relatively unknown but profound anti-aging process that I wrote about in my Super Human book. You take blood out of one arm, run it through a special filter that removes toxins and antibodies from the blood, expose it to ozone gas, and put it back in. Immediately, your mitochondria work better, and you have clean blood like a young person.
UVI is ultraviolet treatment of blood via IV. It is also an anti-aging method.
MB is methylene blue, which you can take orally, but it works even better intravenously. As you read about in multiple books, it is a mitochondrial treatment on par with coenzyme Q 10. But it makes your pee turn blue. 🤷♂️
So basically, now I feel amazing, and for a little while, it’s going to look like I’ve been drinking Smurf juice. And that’s OK. 😉
Drop a ❤️ if you are coming to @the.biohackingconference
#Biohacking #Biohacker #Biohackingconference #Biohackingconference2022 #Daveasprey
In order to be qualified to be a minister, one must demonstrate expertise in that field. This is why we don’t put veterinarians in charge of air traffic control, and it’s why we don’t let just any random person teach our kids in elementary school. You must be qualified. If you are a health minister, it’s OK to not look healthy. Just be prepared to explain exactly what is happening and why. Transparency is important for you. Transparency is toxic to corrupt authorities.
I weighed 300 pounds, and I know what it’s like to be judged for it. People who are overweight universally have a toxin problem, a metabolism problem, or possibly a trauma problem. They are not lazy or bad people.
Unless, of course, they are unaware of what is causing their problems, but they stand up and say that they will solve yours by taking away meat and replacing it with less nutritious grains.
Unlike England’s health minister, I don’t jiggle jiggle. I fold. Because I can still touch my toes. 🤷♂️
Image: Jake Shields via @twitter
After traveling to Tibet and other places around the world like it, learning about different kinds of energy medicine techniques, and even having lots of shamans on my podcast — I now believe it to be true that certain people can influence other people at a distance.
What would happen, though, if you actually built a process and a system to enhance someone’s power to enhance their wellness and energy? Well, it turns out there’s a company that’s done that, and it’s called @quantumupgrade.io
What you do is you download the app from @quantumupgrade.io, set their system to focus on you in a way an energetic healer would, and the difference is something pretty darn noticeable.
They’ve actually quantified the results by looking at live blog analysis and looking at the clotting levels of blood, so there’s a lot of science behind this.
The invite link to this private group is here:
/channel/+pUILATVAgIZlY2U8
In this episode of @thehumanupgradepodcast , you’ll learn about shamanism, “spiritual minimalism” and how traditional healing arts connect so profoundly to the natural world. This conversation also explores distinct themes of consciousness, the soul, and deep respect for plant medicine and Ayahuasca ceremony.
The guest, Shaman Jorge Hachumak, is a Peruvian of Spanish descent who’s made a winding journey into shamanism as a healer. After receiving a European education, he became a practitioner of Chinese Qigong in old Lima’s (Peru) China Town. After a successful career in tai chi competition, he worked with elderly patients in hospitals in Northern Peru.
Head over to daveasprey.com/podcast and look for episode 968!
I fell for the vegan trap in 2004. I have just finished business school, and I’ve worked so hard to lose that hundred pounds, but it wasn’t coming off.
So I went vegan. Sure enough, I got more energy. I did not know that it was because the omega-six plant fats were disrupting my mitochondrial membrane, which caused a temporary increase in my thyroid hormone, which gave me more energy.
As the lack of protein, the omega-six fats, the lectins, the oxalate, and the phytic acid wreaked their havoc on my immune system and my energy production, I started to feel worse.
But I had already learned that being vegan gave me energy, so I doubled down on it and sprouted green smoothies even harder. 🤷♂️