20571
Living forever, fasting, biohacking
In this “Upgrade Spotlight” episode of @thehumanupgradepodcast you’re getting the latest knowledge about innovative biohacking tools and technologies that allow you to change your biology and the environment around you.
Introducing Quantum Upgrade! Founder and CEO, Philipp Samor von Holtzendorff-Fehling, shares how you can reduce EMFs and increase quantum energy in your personal spaces.
The remote service has been tested through randomized sham-controlled double-blind studies, and Quantum Upgrade has worked with independent testing institutes and labs to test their products.
Head over to daveasprey.com/podcast and look for episode 1048!
#Podcast #Podcaster #Podcasting #Biohacking #Biohacker #Biohacked
This will help biohack your quantum energy 👆🏼
Have you ever been intrigued by the idea of people who can influence reality with their energy or shamanic practices?
For centuries, people have studied and sought out ways to tap into the power of energy fields to bring to their lives. Some individuals claim to possess these abilities, while others simply believe they do.
quantumupgrade.io has developed a service using quantum technology to remotely change blood flow in the body.
They’ve conducted double-blinded clinical trials and measured the effects through live blood analysis and clotting levels.
The technology has shown promising results, and even though it’s not yet clear how it works, it’s still fascinating to see the effects it has.
You can try out the service for free for 15 days by visiting quantumupgrade.io and using code DAVE.
See for yourself if you notice any changes in how you feel, your heart rate variability, or other areas of your life.
#Daveasprey #Biohacking #Biohacked
Are you a social media expert living in Austin?
Want to help me on my mission to upgrade humanity? If so, send your resume and a one minute video to hireme@daveasprey.com
#Austin #Texas #Austinjobs #Biohacking #Biohacker #Socialmedia #Daveasprey
Are you breathing through your mouth or your nose?
Part of your nose’s job is to filter and humidify the air you breathe. This helps protect you from pathogens and allergens. Nasal breathing also increases nitric oxide, which helps open up your blood vessels so your tissues can get more oxygen.
When you breathe through your mouth, this can cause dry mouth, bad breath, and cavities. It also leads to abnormalities in the jaw, tooth, and facial structure. If you’re a mouth breather, set reminders throughout your day to close your mouth and breathe through your nose.
The more you practice nose breathing, the more natural it will feel for your body, and the more likely you will be to default to nasal breathing all of the time.
#Breath #Biohacking #Biohacker #Biohacked #Daveasprey #Nosebreathing #Mouthbreathing
After traveling to Tibet and other places around the world like it, learning about different kinds of energy medicine techniques, and even having lots of shamans on my podcast — I now believe it to be true that certain people can influence other people at a distance.
What would happen, though, if you actually built a process and a system to enhance someone’s power to enhance their wellness and energy? Well, it turns out there’s a company that’s done that, and it’s called @quantumupgrade.io
What you do is you download the app from @quantumupgrade.io, set their system to focus on you in a way an energetic healer would, and the difference is something pretty darn noticeable.
They’ve actually quantified the results by looking at live blog analysis and looking at the clotting levels of blood, so there’s a lot of science behind this.
The invite link to this private group is here:
/channel/+pUILATVAgIZlY2U8
EMFs aren’t going anywhere anytime soon, so instead of waiting around to see what the consequences are, I’ve researched some ways to avoid overexposure.🤪
One of the companies I came across is called Leela Quantum. Their necklace is called the Leela Quantum Capsule.
It can be filled with up to five titanium spheres, all charged with neutral frequencies. This makes them ideal for transmitting quantum energy and passing it on to other elements and materials.
Basically, Leela Quantum products can strengthen and improve your whole body’s energetic system in lots of ways. Several studies from Europe, plus randomized, sham controlled double-blind by Dr. Beverly Rubik in the US prove it works. You’ll be able to concentrate better and have more resistance to stress. I've seen great changes in my sleep and relaxation.
Head over to https://t.me/joinchat/TjMZYFfr8z6OldU3DxpGsA to join the Quantum Power Group on Telegram
We need a lot more danger in the world these days.
Drinking water is dangerous. You might choke.
Going outside is dangerous. Who knows what’s out there?
Making new friends is dangerous. What if they’re psychos?
Dancing is dangerous. You might sprain your ankle.
There are still people who think that breathing in the presence of others is dangerous. 🤦♂️
Or maybe, you could just be so resilient and strong enough to face the insurmountable danger of putting a little bit of tape on your mouth before you go to sleep so your brain has more oxygen.
I’ve been doing it for almost five years now, and it absolutely improves sleep. I’ve interviewed James Nestor and Patrick McKeown about the science behind this in episodes number 751 and 835 @thehumanupgradepodcast .
In the meantime, stay dangerous. Who knows what you might do? 🙏🏼
Article from: @health
#Biohacking #Biohacker #Daveasprey #Mouthtaping #Tiktok #Trending #Sleep #Sleephacks
What happens when you put an animal rights terrorist-linked organization like PETA up against climate terrorists?
I mean, who is going to dump vegan soup on who first? Who can complain the loudest? 🤦♂️
Owning dogs extends the human lifespan by about eight years. Eating meat is vital for human nutrition. It’s also vital for dog nutrition.
Facts are facts. 🤷♂️
(also, did you notice how they don’t pick on cats? Cats destroy all those nice songbirds, and they don’t extend human lifespan because they don’t love us. They secretly want to eat us. 😉)
Ps. Thanks @seanbaker1967 for the image
#Peta #Dogs #Grassfed #Bulletproofdiet #Biohacking #Biohacker #Biohacked #Daveasprey
OK, I laughed out loud. But data like this is really interesting anyway. Now I don’t want to punch people who call me buddy anymore. 🤷♂️ #databasedforgiveness
@bad_science_jokes
#Daveasprey #Biohacking #Biohacker #Jokes #Dude #Dudemap #Biohacked
Take control over your own biology 👆🏼
#Biohacking #Biohacker #Daveasprey #Biohackinglife
So glad he didn’t eat anyone’s ear like the COO of Beyond Burger.
This is obviously evidence that eating glyphosate-soaked corn-based chicken is healthier than eating fake meat.
You’ll be better off sticking with me – let’s have some grass-fed beef for dinner.
That way, we can feel good all the time, be lean, and support the animals and the soil and the environment and each other.
I can’t wait to hear what weird crime the president of the Kale Marketing Association is going to do next. 😎
Exactly what criteria have to be met for us to permanently take down all of the new signage from the last two years?
The signage that everyone ignores anyway.
#Daveasprey #Biohacking #Biohacker #Biohacked #Cold
Priorities 😏
#Coffee #Biohacking #Austin #Coffeelover #Dangercoffee #Biohacker #Dangerous
Progress in small steps…
Every single person who approved this or worked on it needs to be held accountable.
There are laws against making bioweapons, even for “research.” 🤦♂️
Catching my dinner 👆🏼@aspreyfarms
#Dinner #Biohacking #Bulletproofdiet #Biohacker #Daveasprey
Guys, this is good! 🙏
/channel/OfficialPlandemic/201
EMFs aren’t going anywhere anytime soon, so instead of waiting around to see what the consequences are, I’ve researched some ways to avoid overexposure.🤪
One of the companies I came across is called Leela Quantum. Their necklace is called the Leela Quantum Capsule.
It can be filled with up to five titanium spheres, all charged with neutral frequencies. This makes them ideal for transmitting quantum energy and passing it on to other elements and materials.
Basically, Leela Quantum products can strengthen and improve your whole body’s energetic system in lots of ways. Several studies from Europe, plus randomized, sham controlled double-blind by Dr. Beverly Rubik in the US prove it works. You’ll be able to concentrate better and have more resistance to stress. I've seen great changes in my sleep and relaxation.
Head over to https://t.me/joinchat/TjMZYFfr8z6OldU3DxpGsA to join the Quantum Power Group on Telegram
Use code DAVE10 to get 10% Off at https://leelaq.com/
How your cells communicate with each other in your body 👆🏼
In this episode of @thehumanupgradepodcast , you’ll learn why energy frequencies have such a powerful influence on human physiology. Skeptics take note: science backs this up.
Philipp Samor Von Holtzendorff-Fehling introduced quantum energy on episode #809 and its benefits on body function, cellular voltage and chakra energy. He returns to the show with exciting new research that further validates the power of this energy and its frequencies on human physiology.
@leelaquantum creates blocs (Infinity, Quantum, Travel), frequency cards, H.E.A.L. capsules, and other products charged with quantum energy.
The products have been through single- and double-blind, randomized studies and tests. This research has measured mental and physical energy, organ function, neutralization of radioactive particles, protection against pesticides and herbicides, and much more.
If you want to learn more, head over to
https://t.me/joinchat/TjMZYFfr8z6OldU3DxpGsA
Avoiding social media can give your mind a break from processing junk culture and devote more resources to creativity, original thinking, and spending face-to-face time with loved ones. It can also help reduce anxiety.
Here are five ways to escape and unplug this holiday season. Some of these may seem simple or silly, but you’ll be surprised at how much better you feel after you take a break from screens and notifications.
#Daveasprey #Biohacking #Unplug #Biohacker #Biohacked
Believe it or not, the world is facing a severe infertility problem.
The combination of environmental toxins, poor nutrition, excess stress, and overexercise sends your body a signal that it is in danger and not safe to create a baby.
Your diet is one of the main drivers of how fertile you are. The five foods mentioned above are loaded with vitamins, minerals, and healthy fats that are crucial for creating sex hormones and signaling to the body that there are enough raw materials to create a human.
#Bulletproofdiet #Biohacking #Fertility #Daveasprey #Fertilitytips
I started working a real job when I was 23. Made $6 million when I was 26 and got to attend CEO and board meetings years before normal.
Yes, I studied how my boss and her boss and his boss communicated, then copied the crap out of it to make it easier for them to work with me.
If you’re looking to grow your career quickly, learn how to have one language for friends and another for work. It’s easy, and you’ll get paid a lot more. 🤷♂️
Also, understand your boss has seven people to manage and isn’t thinking about which emoji will trigger you because he honestly doesn’t care.
He’ll just promote the people with the least drama who do the work.
Be that person. It’s ok to kill it at work and save the slaying for friends. Less work, more money. 🤷♂️
Article from: @washingtonpost
The benefits of infrared saunas for depression 👆🏼
In this episode of @thehumanupgradepodcast, you’ll learn about the ways using a sauna can charge your energy, help you heal physical and mental health conditions—and science that backs that up.
This conversation covers a range of good things you’ll experience from using a sauna:
- How infrared light affects the body and triggers a biochemical cascade of benefits
- How near infrared penetrates the body to interact with mitochondria
- Why the real magic of infrared combines both light and heat
- What evidence connects infrared and detoxification—and why sweating wins
- Why you sleep better—without feeling exhausted—when you do a sauna session before bed
- How infrared shows promising relief for those who experience depression
- Practical ways to incorporate sauna into your own stack for better sleep and higher performance.
Head over to daveasprey.com/podcast and look for episode 993!
Having some carbs? Here are three scientifically-backed ways to prevent a sharp spike in your glucose:
1. Pair carbs with fat and protein: If you have white rice, pair it with some butter and grass-fed steak or wild-caught seafood.
2. Add high-quality fiber: Fiber slows digestion which can prevent large glucose spikes. The easiest way to get fiber is to consume high-quality, low-toxin veggies like steamed broccoli, asparagus, or cauliflower.
3. Have some acetic acid (vinegar): A shot of diluted apple cider vinegar taken before a meal has been shown to reduce glucose levels post-meal.
#Healthtips #Biohacking #Biohacker #Daveasprey #Biohacked #Bulletproofdiet #Glucosespike
Ask someone for help today 😉
#Biohackingcommunity #Biohacker #Daveasprey #Biohacked #Help #Biohacking
EMFs aren’t going anywhere anytime soon, so instead of waiting around to see what the consequences are, I’ve researched some ways to avoid overexposure.🤪
One of the companies I came across is called Leela Quantum. Their necklace is called the Leela Quantum Capsule.
It can be filled with up to five titanium spheres, all charged with neutral frequencies. This makes them ideal for transmitting quantum energy and passing it on to other elements and materials.
Basically, Leela Quantum products can strengthen and improve your whole body’s energetic system in lots of ways. Several studies from Europe, plus randomized, sham controlled double-blind by Dr. Beverly Rubik in the US prove it works. You’ll be able to concentrate better and have more resistance to stress. I've seen great changes in my sleep and relaxation.
Head over to https://t.me/joinchat/TjMZYFfr8z6OldU3DxpGsA to join the Quantum Power Group on Telegram
Here are some nutrients to boost your mitochondrial health for more energy and power:
1. PQQ: This is an antioxidant that increases mitochondrial density. Be sure to take the active form so your stomach acid doesn’t inactivate it.
2. L-carnitine: This compound is necessary to transport long-chain fatty acids into your mitochondria so they can be burned as fuel.
3. Oxaloacetate: An intermediate in Krebs’ cycle, and has been shown in studies to increase the number of mitochondria in your brain.
4. Urolithin A: This metabolite induces mitophagy, which is the autophagy of your mitochondria. This process cleans out dysfunctional mitochondria to make room for new ones. If you have the right gut bacteria, you can make this in your body by eating pomegranates. If not, you can take a supplement.
5. R-lipoic acid: Known as the “mitochondrial antioxidant,” this compound reduces oxidative damage to mitochondrial DNA.
1. Fill them up with a nutritious, high-protein dinner: Kids are less likely to binge on candy if they’re already filled up from dinner
2. Stay hydrated: Making sure your child stays properly hydrated will reduce their chances of over-eating sugar. Hydration is also important for washing away sugar from the teeth that can lead to dental caries.
3. Ask for a candy trade-in: Offer your child a tempting trade-in, such as, “I’ll trade you five pieces of your candy for a movie night!”
4. Educate but don’t push: Let your kids know that candy doesn’t make you feel great. Simply saying “no” will likely just end in a fight and more rebellion.
5. Let them do their thing: Experience is usually the best way to learn. If, after educating them about the not-so-healthy nature of Halloween candy, they still insist, then let them have it. Chances are, they won’t feel too great after and will choose a better option next time.
Share your tips 👇🏼
Awesome new business model!
Step one: convince everyone that your product does things it has never been tested to do and that we will all certainly die without it.
Step two: get the government that you control to mandate your product, even when doctors disagree for certain patients.
Step three: jack up the price of your new mandatory gravy train.
Step four: hire a private army, build palaces, and commission your own nuclear submarine for pleasure cruises. Because why not, you now have more money than god and are a real-life supervillain. 🤷♂️
P.S. I’m all about you being able to do whatever you want with your biology, and I think our ability to control our immune systems using new medical innovation is one of the most important things we can do to extend human lifespan. Or trash it, which is why caution but not alarmism is in order. 🙏
#Biohacking #Biohacker #News #Daveasprey
Think your thyroid may be to blame for your fatigue and weight gain? Here are some of my top thyroid tips. 👇🏼
1. Get tested: Ask your doctor for a full hormone panel and get a trusted practitioner to interpret your numbers.
2. Cut out the bad fats and add in the good: Stay away from refined polyunsaturated omega-6 oils like sunflower oil and add in more healthy fats such as butter, coconut oil, extra virgin olive oil, and grass-fed beef tallow.
3. Manage your stress: Stress can wreak havoc on your thyroid. Practice meditation, mindfulness, and breathwork to keep your stress in check.
4. Prioritize good sleep: Your thyroid will work better when you sleep better. Get better sleep by getting morning sunlight, removing junk light before bed, and keeping your bedroom between 60-67 degrees F.
5. Avoid fluoride: Fluoride can disrupt thyroid function. Use a high-quality water filter to ensure you aren’t drinking fluoride.
Doesn’t this mean that we can raise taxes on the lawmakers, because wants to go plant-based they are going to fart and burp a lot more also. The soil that cows make with their poop is the largest carbon sink we have. 🤦♂️
Source: @cnn