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Change your expectations

ā€œThese things have I spoken unto you, that my joy might remain in you.ā€ Jn 15:11

Ā 

Why did Jesus say, ā€œThese things have I spoken unto you, that my joy might remain in you, and that your joy might be fullā€? Because if you let it, stress will drain you of joy and consign you to a life of depression, dullness, and discontent. Letā€™s face itā€”most of us are way too serious! We make a big deal out of everything. Being five minutes late, getting stuck in traffic, somebody giving us a wrong look, waiting in line, overcooking a meal, gaining a pound, discovering a wrinkle, making an honest mistakeā€¦you name it; we lose all perspective. The real problem is we have unrealistic expectations. Thatā€™s not how God wants you to live! If you want to experience the joy Jesus promised, do these two things: (1) Concede that your uptightness is largely because of the way you have decided life should be. (2) Acknowledge that your expectations are causing you much of your frustration. When you keep expecting things to always be a certain way and theyā€™re not, you will always be upset. Here is an idea: Try approaching life today without all those expectations. For example, donā€™t expect everybody to be friendlyā€”then when some are, you will be delighted. Donā€™t expect your day to be hassle-free; when trouble comes, look up and say, ā€œThank you, Lord, for another chance to grow.ā€ Go ahead, try it and see how much better things are. Rather than swimming against the tide, learn to flow with it. Pretty soon, you will find youā€™re enjoying life more! And not just that: Other people will enjoy being around you more.

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Build a relationship with your children

ā€œExcept the Lord build the house, they labour in vain that build it.ā€ Ps 127:1

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How would you describe your relationship with your children? Strained? Exciting? Heartbreaking? Enjoyable? If you want a real eye-opener, ask them to describe their feelings about you and their home. But be warnedā€”what they say might not be to your liking! And having a Christian home doesnā€™t necessarily exempt you. The old nature in us still rears its ugly head from time to time, and habits set in concrete can lead to broken communication. When biblical principles are ignored, the result is pain and strain in the family. Three illustrations come to mind: (1) Rebekah loved her son Jacob more than his brother Esau, so she used him to deceive their father, Isaac, and cause division in the family (See Ge 27). (2) Eli, the high priest, let his boys run wild, and in the end it cost him his life (See 1Sa 3-4). (3) David preached one thing but practiced another, and his children (as kids are apt to do) were more influenced by what he did than by what he said. (See 2Sa 11, 13, 15-16; 1Ki 11). Nobody is immune; not David, not Rebekah, not Eliā€”not you! But evaluation is pointless if it leads to guilt without action. So what should you do? Take time to get close to your children. Deal with the barriers between you. You canā€™t change anything unless youā€™re willing to acknowledge itā€”and sometimes change must begin with you. For example, does your attitude need adjusting? How about your priorities? What about the example you have been setting lately? Before you try to deal with your children, ask God to deal with you.

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Beware of self-pity

ā€œNo one should seek their own good, but the good of others.ā€ 1Co 10:24 NIV

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Self-pity can be deadly. It tells the wife and mother who works hard, ā€œYouā€™re not appreciated.ā€ It says to the office worker, ā€œLook how valuable you are, yet youā€™re never recognized or rewarded.ā€ It says to the unemployed, ā€œNo chance!ā€ To the divorced, ā€œNo place!ā€ To the bereaved, ā€œNo hope!ā€ And to the struggling, ā€œNo way!ā€ Look at the prophet Elijah. Twenty-four hours after his greatest victory, he is deeply depressed and wallowing in self-pity. ā€œI have had enoughā€¦Take my lifeā€¦I have zealously servedā€¦But the people of Israel have broken their covenant with you, torn down your altars, and killedā€¦your prophets. I am the only one left, and now they are trying to kill me, tooā€ (1Ki 19:4, 10 NLT). There it isā€”self-pity in the raw! Generally speaking, there are two reasons behind self-pity. The first is emotional manipulation. We use self-pity as a weapon to guilt-trip others and get our own way. Thatā€™s immaturity and you have to deal with it, whether itā€™s in yourself or somebody else. On the other hand, self-pity can also stem from sheer exhaustion. Recorded in the Old Testament, God showed Elijah four behaviors he needed to correct to get himself back on track: (1) He needed more rest. (2) He needed to eat better. (3) He had to turn this eyes to God and stop trying to do everything in his own strength. (4) He was isolated and needed a friend. So, God gave him Elisha. That did the job, and the next time we see Elijah, he is back on top. Take a moment today and think about how you can apply this to your life.

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Setting captives free (2)

ā€œHe brought them out of darknessā€¦and brokeā€¦their chains.ā€ Ps 107:14 NIV

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When the Israelites ā€œcried to the Lordā€¦he saved themā€¦He brought them out of darknessā€¦and brokeā€¦their chainsā€ (vv. 13-14 NIV). And He can set you free from whatever is holding you captive today. And not just temporary freedom, but long-term freedom: ā€œIf the Son sets you free, you are free through and throughā€ (Jn 8:36 MSG). Here are two steps you can take toward freedom: (1) Cry out to the Lord. God said, ā€œYou willā€¦find me when you seek me with all your heartā€ (Jer 29:13 NIV). Away with dignity and decorumā€”desperate situations call for desperate measures! Stop trying to handle it alone. If you could save yourself, you wouldnā€™t need a Savior. Give it to God, ā€œcasting all your care upon Him, for He cares for youā€ (1Pe 5:7 NKJV). (2) Feed your soul spiritually. Freedom is a two-part process. The first is communion with Jesus. The Israelites fed on the Passover lamb in preparation for leaving slavery. And Jesus, the Lamb of God, declares, ā€œI am the living breadā€¦Whoever eats this bread will live foreverā€ (Jn 6:51 NIV). Sharing your feelings and needs with Him will lighten your burden, relieve your loneliness, and nourish your soul. Jesus came to proclaim ā€œfreedom for the prisonersā€¦to set the oppressed freeā€ (Lk 4:18 NIV). The second part is meditating on Scripture. Rejecting Godā€™s Word caused the Israelites to become slaves: ā€œBecause they rebelled against the words of God, and despised the counsel of the Most Highā€¦they fell down, and there was none to helpā€ (Ps 107: 11-12 NKJV). To be set free and stay free, feed every day on Godā€™s life-giving Word.

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Recovering from burnout

ā€œI am weary and worn out.ā€ Pr 30:1 NLT

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Dr. Richard Swenson says, ā€œYou can go into the woods, select a ten-foot sapling, bend it over, and when you release it, it will return to its normal height. But if you keep bending it further and further, it will stay down. With stress, first you bend, and then you recover. With burnout, first you bend, and then you breakā€”and you stay broken. When the writer of Proverbs says, ā€˜I am weary and worn out,ā€™ he is not referring to a figment of his imagination or a sensationalized diagnosis by psychologists. Exhaustion is real and itā€™s common and itā€™s dangerous; it leads to irritability, anger, paranoia, headaches, ulcers, depression, and suicide. Burnout causes something inside you to break; you donā€™t care who sees or hears, you just want out. The good news is you can recover your passion, enthusiasm, productivity, and excellence, but it takes time and the healing is mostly by scar formation. Burnout is common among the spiritually minded who are sensitiveā€¦They see pain and internalize it. They want to help the woundedā€¦they donā€™t realize they were never designed to carry the world on their backs.ā€ So whatā€™s the remedy? ā€œRest in the shadow of the Almightyā€ (Ps 91:1 NLT). But to receive Psalm 91ā€™s benefits, you need to meet its conditions by making God your dwelling place, abiding in Him, and submitting to His authority. ā€œI will say of the Lord, He is my refuge and my fortressā€¦in him will I trustā€ (v. 2). Note the word ā€œsay.ā€ What you say can mean life or death (See Pr 18:21). It can put you over the top or put you under. So today, read Godā€™s Word, internalize and personalize and verbalize it, and your life will take an upward swing.

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You must care for the needy (3)

ā€œBlessed are those who have regard for the weak.ā€ Ps 41:1 NIV

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Three-quarters of the worldā€™s income ends up in the pockets of 20 percent of its population. Think of it this way: Ten dairy farmers live in the same valley, and among them they own ten cows. But the cows arenā€™t evenly distributed, one cow to one farmer. Itā€™s more like this: Two farmers own eight cows, while the other eight farmers share two cows. Does that seem right? The two farmers who own eight cows might easily say, ā€œI worked for my cows.ā€ But the question is, what responsibility does God place on the ā€œhavesā€ with regard to the ā€œhave-notsā€? First, that you allow yourself to feel concern and compassion. Second, that you get out of your comfort zone and do something about it. ā€œBlessed are those who have regard for the weak; the Lord delivers them in times of trouble. The Lord protects and preserves themā€”they areā€¦blessed in the landā€”he does not give them over to the desire of their foes. The Lord sustains them on their sickbed and restores themā€ (vv. 1-3 NIV). When you bless the poor, God blesses you. So, as one leader wrote, make this your prayer: ā€œLord, you promised we would always have the poor among us. Help me to make sure that the reverse is also true: that Iā€™m always among the poorā€”helping, encouraging, and lending a hand wherever I can. Enable me to love the invisible God by serving the very visible poor in my corner of the world. Help me to be creative without being condescending, encouraging without being egotistic, and fearless without being foolish. May the poor bless You because of meā€¦amen.ā€

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You must care for the needy (1)

ā€œTheir widows were being overlooked in the daily distribution of food.ā€ Ac 6:1 NIV

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Since the government didnā€™t care for widows and orphans back in New Testament times, the church took on that responsibility. Unfortunately, bias raised its ugly head and Jewish widows and orphans were given preferential treatment over Gentile widows and orphans. How did the church leaders respond? They could easily have dismissed it, like we so often do. They could have said, ā€œWeā€™re called to feed souls, not stomachs. We deal in matters of sin and salvation, not sandals and soup.ā€ Instead, here is what they did. First, they called a meeting to resolve the problem (See Acts 6:2). They let every member know that their church took poverty seriously, and they were each personally responsible before God to do something about it. The Scripture doesnā€™t endorse forced communism, but it clearly teaches Spirit-led volunteerism. Second, they assigned the problem to their brightest and best. They selected seven menā€”well respected, full of the Holy Spirit and wisdomā€”and gave them this responsibility (See Ac 6:3 NLT). Instead of grooming our children for ā€œimportantā€ fields like medicine, law, politics, or government, letā€™s teach them that caring for the needy is one of Godā€™s highest callings. Why do a billion people go to bed hungry each night? Or thirty thousand-plus children die every single day (one every three seconds) from malnutrition and preventable diseases when we can do something about it? No one can do everything, but God has called each of us to do something! ā€œPure and genuine religionā€¦means caring for orphans and widows in their distress and refusing to let world [systems] corrupt you [into believing that itā€™s not your responsibility]ā€ (Jas 1:27 NLT).

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Give God all the glory

ā€œYour right hand and strong armā€¦helped them.ā€ Ps 44:3 NLT

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Did you hear about the frog that was running out of water, so he asked two birds to transport him to a nearby pond? He convinced each of them to carry one end of a stick in their beak while he bit down on the center and held on. It was a sight to behold: two birds, one stick, and a frog in the middle. They were making progress until a cow in a pasture looked up, saw the trio passing overhead, and asked, ā€œWho thought of that?ā€ At that point the frog couldnā€™t resist. Pride prevailed over prudence, and as he plummeted to earth, he yelled, ā€œIt was meeeeā€¦!ā€ Donā€™t make the same error. ā€œPride goes before destruction, and haughtiness before a fallā€ (Pr 16:18 NLT). Why are you good at doing what you do? For your own comfort? To save for your retirement? To bolster your self-esteem? No, these are all bonuses, not the main reason. Youā€™re good at what you doā€”for Godā€™s sake. Itā€™s about Him, not you! Read and ponder these words in your heart: ā€œWealth and honor come from you alone, for you rule over everything. Power and might are in your handā€¦at your discretion people are made great and given strengthā€ (1Ch 29:12 NLT). Recalling the victories, blessings, and successes Israel had experienced, David reminds us: ā€œThey did not conquerā€¦with their swords; it was not their own strong arm that gave them victory. It was your right hand and strong armā€¦that helped them, for you loved themā€ (Ps 44:3 NLT). Keep in mind that the blessings you enjoy every day are yours only because God favored and smiled on you. Thatā€™s the truth!

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A heart filled with goodness

ā€œA good man brings good things out of the good stored up in his heart.ā€ Lk 6:45 NIV

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Where does goodness come from, and how can you cultivate more of it in your daily decisions and actions? Some people think goodness is a matter of the head, and that right-thinking results in right living. Today every politician gives the impression that education is the panacea for practically every problem in society. Yet education of the head, without the same emphasis on integrity of the heart, will produce only clever fiends. If education alone were the answer, white-collar crimes would likely drop. Others think goodness is a matter of the hands. They say goodness means treating people well. But doing good does not make a person good. Murderers on death row may be good to their mothers, but they are not good individuals. The truth is, goodness is not located in the head or the hands; itā€™s hidden in your heart. Jesus, the best man who ever lived, said, ā€œA good man brings good things out of the good stored up in his heart.ā€ Goodness is not merely a matter of what we know or what we do; it is a matter of what we are. As you consider the life ahead of you, what really matters is not how long you live but how well you live. Sir Francis Bacon once said: ā€œOf all virtues and dignities of the mind, goodness is the greatest, being the character of Deity; and, without it, man is a busy, mischievous, wretched thing.ā€ So in your desire to be good, draw closer to God. After all, you become like the company you keep.

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Showing grace toward those who differ with you

ā€œGrow inā€¦grace.ā€ 2Pe 3:18 NKJV

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Think how much happier and more energized you would be if you werenā€™t trying to control people and straighten them out. One author writes: ā€œGive your loved ones the dignity of making their own mistakes and learning from them. If youā€™re always getting into someone elseā€™s business, youā€™re not only going to burn out, youā€™re hindering God from working in their livesā€¦they belong to Him, not you!ā€ In the New Testament, when legalistic Jewish believers tried to impose kosher laws on Gentile believers, Paul wrote: ā€œThose who feel free to eat anything must not look down on those who donā€™t. And those who donā€™tā€¦must not condemn those who do, for God has accepted themā€ (Ro 14:3 NLT). Sometimes in trying to be holy, we come across as harsh. Just because you donā€™t feel at liberty to do something doesnā€™t give you the right to condemn those who doā€”unless itā€™s something clearly prohibited in Scripture. Having strong opinions doesnā€™t give you the right to impose them on others. Remember, you can have the right theology and the wrong attitude. Gladys M. Hunt writes: ā€œAcceptance means youā€™re valuable just as you areā€¦you can talk about how you feelā€¦and whyā€”and someone really caresā€¦you can try out new ideas without being shot downā€¦you can even express heretical thoughts and discuss them with intelligent questioning. You feel safe. No one will pronounce judgmentā€¦even though they donā€™t agree with you. It doesnā€™t mean youā€™ll never be correctedā€¦it simply means itā€™s safe to be you.ā€ When it comes to the truth, stand fast! But when it comes to nonessentials like personal preferences, customs, and traditions, ā€œLet each be fully convinced in his own mindā€ (Ro 14:5 NKJV).

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You need each other (2)

ā€œThis explains why a manā€¦is joined to his wife.ā€ Ge 2:24 NLT

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These days many divorces are based on grounds of incompatibility. For example, the husband says, ā€œWe have nothing in common.ā€ Or the wife says, ā€œWeā€™re as different as chalk and cheese.ā€ Of course you are! If you were exactly the same, one of you would be unnecessary! The very reason you need each other is because youā€™re different! One likes coffee; the other, tea. One goes to bed early; the other is a night owl. One is quiet; the other is an extrovert. Can this cause friction? Absolutely! Thatā€™s where love, kindness, and patience come into the picture. The real issue isnā€™t your differencesā€”itā€™s making those God-given differences work for you instead of against you. The sad fact is that we have lost our understanding of how to make our differences dovetail and complement one another. The day you start looking for what God is trying to teach you through your mate, you stop griping and start growing. Maybe in your heart of hearts youā€™re thinking, ā€œBut I donā€™t believe God gave me my mate.ā€ Maybe not, but if you let Him, He will teach you how to love and learn from him or her anyway. As a couple, there are no problems stemming from your differences that canā€™t be solved by applying a healthy dose of Godā€™s grace and following the guidelines He established for building a happy relationship. But you have to build it. And it takes work. Two imperfect people donā€™t make one perfect marriage. But two imperfect people committed to loving one another and following Godā€™s guidelines can come as close to Edenā€™s bliss as it gets this side of heaven.

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Onward and upward

ā€œI press toward theā€¦upward call of God.ā€ Php 3:14 NKJV

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To fulfill Godā€™s will for your life, you must do these: (1) Move to a higher level of faith (See Ro 1:17). Before David killed Goliath, he first had to kill a lion and a bear. And today weā€™re contending with issues that require us to trust God in a greater way. (2) Seek Godā€™s guidance about each situation that arises (See Pr 3:6). His promise is: ā€œI will instruct you and teach you in the way you should go; I will guide you with My eyeā€ (Ps 32:8 NKJV). (3) Get into proper spiritual alignment. God is aligning His people and putting together those who will stand as one in the day of battle. Itā€™s imperative to know who you can trust to go into battle with you, and you only discover such people in times of testing (See Jos 8:1). (4) Know Godā€™s will for your life. God doesnā€™t play hide-and-seek with His will. Itā€™s only as you spend time with Him that you discover it (See Ps 143:10). And when you do that, you thrive. (5) Fight, using Godā€™s Word. The God-breathed words found in Scripture are your strength in times of difficulty and testing. Jesus used Scripture to put Satan to flight (See Mt 4), and the weapon of Godā€™s Word still works today. (6) Donā€™t be unduly introspective. Only the Holy Spirit has the ability to search and know our hearts and minds (See Jn 16:8-15). And when God is ready to reveal areas that need correction, He will. Until then, keep moving forward in faith. (7) Guard your mind. Make it a walled city that refuses entry to negative thoughts and harmful influences (See Pr 4:23 GNT).

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Guard these three areas of vulnerability

ā€œLet him who thinks he stands take heed lest he fall.ā€ 1Co 10:12 NKJV

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Here are three areas where weā€™re particularly vulnerable: (1) Discouragement. In a moment of discouragement, Peter did what he swore he would never do: deny Jesus. Discouragement makes you say things you donā€™t mean, and do things that are out of character. Thatā€™s why Jude writes to ā€œbuild yourselves up in this most holy faith by praying in theā€¦Spirit, staying right at the center of Godā€™s loveā€ (Jude vv. 20-21 MSG). (2) Excitement. Herod became excited by a dancing girl, threw caution to the wind, and made an offer he lived to regret: ā€œWhatever you ask me, I will give youā€ (Mk 6:23 NKJV). She asked for John the Baptistā€™s head, and since he was a king, Herod couldnā€™t renege on his promise. That single moment of indulgence cost him his kingdom and his life. Be careful where you turn for excitement, and how you react when you find it. ā€œWhen desire has conceived, it gives birth to sin; and sin, when it is full-grown, brings forth death. Do not be deceivedā€ (Jas 1:15-16 NKJV). (3) Weariness. In Old Testament times, a ā€œbirthrightā€ meant the oldest son inherited twice as much of his fatherā€™s estate. Normally, Esau wouldnā€™t have considered selling his birthright, but he did so in a state of exhaustion (See Ge 25:29-34). Weariness can cause you to lose perspective and make decisions based on what feels right in the moment rather than whatā€™s right for you long term. The Bible says: ā€œAll these things happened to them as examplesā€¦Therefore let him who thinks he stands take heed lest he fallā€ (1Co 10:11-12 NKJV). So, guard these three areas of vulnerability.

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How God sees you
ā€œYou are preciousā€¦in my sight.ā€ Isa 43:4 NIV

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Have you ever gone to a garage sale hoping to find a bargain? To the untrained eye, much of the stuff looks like rubbish. It may even have been gathering dust and mildew in somebodyā€™s attic. But the trained eye sees treasure in disguise; items that just need to be cleaned, polished, and restored in order to become valuable again. Thatā€™s what God does with us. When Satan tells you youā€™re worthless, God looks inside you and sees hidden treasure. When you make Jesus the Lord of your life, He enables you to overcome your past, resist temptation, conquer bad habits, rise above your self-imposed limitations, and realize that in Godā€™s eyes, you have great worth. You actually start believing what He said: ā€œYou are preciousā€¦in my sight.ā€ A man went to visit a psychiatrist who told him, ā€œIā€™ve diagnosed your problem. Itā€™s low self-esteemā€”and itā€™s very common among losers!ā€ We smile, but the truth is when you keep putting yourself down, you tend to gravitate toward people who do the same. But once you begin to realize the value God places on you, your entire outlook changes. With God, you canā€™t lose. Even when you stumble, He will help you to get back up, become stronger and wiser, and move on to victory. When you see yourself only as somebody who makes mistakes and falls short, youā€™re looking in the wrong mirror. Once you start to see yourself in the mirror of Godā€™s Word, you see someone who is being transformed day by day into the likeness of Jesus (See 2Co 3:18). And thatā€™s how God sees you today.

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Try a power nap

ā€œWhen you lie down, your sleep will be sweet.ā€ Pr 3:24 NIV

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God built specific triggers into our bodies to let us know when itā€™s time to escape consciousness. And wise people listen to these clues. Historyā€™s most notable power nappers include Albert Einstein, Thomas Edison, and Winston Churchill. There is a reason why your eyelids start to droop around 2:00 p.m. The levator muscles, which constantly contract to keep your eyelids open, give out and beg for a break. And a chemical called adenosine, which collects in your brain when youā€™re awake, piles up and makes you feel drowsy. Consequently, your body yearns for sleep to allow the adenosine to disperse, resulting in instant relief. A study published in the Annals of Internal Medicine confirms that people who nap for at least thirty minutes daily, three times weekly, are one-third less likely to die from heart disease. And additional research suggests that taking a nap can improve creativity and memory. Cognitive neuroscientist William Fishbein says that often during a brief nap, our brains actually keep working to resolve problems and form new ideas. That helps explain why Mozart professed to have composed music in his dreams. Studies also show that a little extra sleep can assist with weight controlā€”which means you can lose as you snooze! Ghrelin, a hormone produced in our intestines, tells us weā€™re hungry and triggers cravings for sweets, salty foods, and starchesā€”all the bad stuff! However, when we sleep more, our colon stores less ghrelin, and our craving for junk food diminishes. In Scripture, Jesus not only took frequent rest breaks himself; He encouraged His disciples to follow suit. So, try a power nap.

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ā€œServantsā€ for life

ā€œPaul, a bond-servant of Christ Jesus, called as an apostle.ā€ Ro 1:1 NAS

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In the Bible the word ā€œministerā€ isnā€™t just a noun (which denotes a person, place, or thing); itā€™s also a verb (an action word). Itā€™s what you do, not what you claim to be. In Scripture, the word ā€œservantā€ sometimes referred to a third-level galley slave chained to the oar of a Roman ship. Day and night, they rowed to the beat of another, and whether in battle or in merchant service, they expected to die chained to that oar. What a picture! Paul says, ā€œDear brothers and sisters, I plead with you to give your bodies to Godā€¦Let them be a living and holy sacrificeā€”the kind he will find acceptableā€ (Ro 12:1 NLT). Paul had no doubt about what God had called him to be. When he referred to himself as a ā€œbond-servant,ā€ he was describing a slave who served his master faithfully for six years. In the seventh year, the law of Moses required that the slave be set free. But if, when he was released, he came back and said, ā€œMaster, Iā€™m not serving you because I have to; Iā€™m serving you because I want to,ā€ his master would take him before a magistrate and pierce his ear, signifying that he belonged to him forever (See Ex 21:6). Sometimes you need to look up and say: ā€œLord, Iā€™m not serving you because I have to; Iā€™m serving you because I love you. Pierce my ear. Mark me as yours. Bond me with you so I can never belong to another.ā€ When you think of everything Jesus has done for you, is that really too much to ask?

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Today, choose the right attitude

ā€œBe transformed by the renewing of your mind.ā€ Ro 12:2 NAS

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Long before William James, the father of American psychology, was attributed with saying, ā€œThe greatest discovery of my generation is that human beings can alter their lives by altering their attitudes,ā€ God said, ā€œAs [a man] thinks in his heart, so is heā€ (Pr 23:7 NKJV). Often itā€™s our thoughts, not our circumstances, that determine our happiness. We keep thinking we will be happy when certain things happen. For example, some mothers say, ā€œWhen little Tommy starts elementary school, I will be happy.ā€ And they are, for a while. Next, ā€œWhen Tommy graduates from high school, I will be happy.ā€ And they are, at least for the summer. Next, Tommyā€™s graduation from college brings the same promise; so does his marriage, and the birth of the first grandchild. But the problem is, mom hasnā€™t learned how to be happy between ā€œhappenings.ā€ When your happiness is controlled by something outside yourself, you will always be hostage to people, places, and things. Thatā€™s not how God wants you to liveā€”a victim of circumstances beyond your control. The psalmist said, ā€œI will bless the Lord at all times: his praise shall continually be in my mouthā€ (Ps 34:1). David chose the right attitude, and you have to do the same! You also must maintain it. Thatā€™s the hard part. Itā€™s like the old farmer who said, ā€œThe hardest thing about milking cows isā€”they donā€™t stay milked!ā€ And itā€™s the same with attitudes; they donā€™t stay changed. You have to work on them every day; itā€™s called ā€œrenewingā€¦your mind.ā€ And the way you do it is by getting into Godā€™s Word and getting His Word into you. Are you doing that regularly?

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He will do it again!

ā€œJacob set up a memorialā€¦to mark the place where God had spoken with him.ā€ Ge 35:14 GWT

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There are events in all our lives that, looking back, had to be the hand of God at work. One author puts it like this: ā€œMaybe you bumped into somebody who introduced you to your spouseā€¦or a coworker resigned and suddenly you were promotedā€¦or a stranger said something that spoke to your heart. These are all signs of Godā€™s favor, and when youā€™re tempted to get down, you need to remember how God opened the door for youā€¦how he made a wayā€¦how he spared your lifeā€¦how he healed your child. There is no such thing as coincidenceā€¦when something good happens, recognize that itā€™s God, and recall it often.ā€ In the Old Testament, ā€œJacob set up a memorialā€¦to mark the place where God had spoken with him.ā€ Have you established any memorial stones lately? A sure way to build your faith is to remember all the times God made a way when every door was locked and barred against youā€¦days when you were lonely and God brought the right person into your lifeā€¦nights when you felt so bad you didnā€™t think you would make it until the next morning. Then suddenly, out of nowhere, God turned things aroundā€¦gave you the oil of joy for mourningā€¦lifted you out of the pitā€¦gave you a new beginningā€¦and today youā€™re happy, healthy, and whole. And best of all: If He did it before, He will do it again! He is the same today as He was yesterday, and when you take time to remember His goodness and faithfulness, it strengthens you to keep fighting the good fight of faith.

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Setting captives free (1)

ā€œI have heard them crying outā€¦and I am concerned.ā€ Ex 3:7 NIV

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For four hundred years, Israel was enslaved by Egyptian taskmasters who oppressed them and ā€œmade their lives bitterā€ (Ex 1:14). And you can understand their feelings of helplessness when you consider the areas in your own life where you struggle for freedom from old habits. Whether itā€™s anger, food, alcohol, drugs, sex, money, or abusive relationships, we experience a sense of powerlessness in our struggle. And repeated bids for freedom can produce increased feelings of hopelessness that lead us to give up trying altogether. But the Israelites cried out to God, and He responded: ā€œI haveā€¦seen the misery of my peopleā€¦I have heard them crying outā€¦and I am concerned about their suffering.ā€ Today God sees you, God hears you, and God is concerned about you. He said, ā€œI have come down to rescue themā€¦and to bring them up out of that land into a good and spacious landā€¦flowing with milk and honeyā€ (Ex 3:8 NIV). Notice, He had ā€œcome downā€ to ā€œbring them up.ā€ How did He do it? Their deliverance called for the death of the spotless Passover lamb. After applying its sacrificial blood to their doorposts, they cooked and ate the lamb while dressed in their traveling clothes, staff in hand, ready to leave captivity behind. Today, God wants you to prayerfully prepare for your journey to freedom; not by your own futile human efforts, but by faith in the shed blood of Jesus, the Lamb of God who takes away our sins. ā€œGet rid of the old yeast, so that you may be a new unleavened batchā€¦For Christ, our Passover lamb, has been sacrificedā€ (1Co 5:7 NIV). Arenā€™t you glad?

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Donā€™t give up on your Saul

ā€œGo to the houseā€¦on Straight Street and ask forā€¦Saul, for he is praying.ā€ Ac 9:11 NIV

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Has everyone else written off your Saul? ā€œHe is too far gone.ā€ ā€œShe is too hardā€¦too addictedā€¦too oldā€¦too cold.ā€ Joseph believed one day he would be reunited with the brothers who betrayed him, and it happened. The prophet Hoseaā€™s wife deserted him and became a prostitute. Yet, he kept the door open, and she came home. God believed in Saul. And he believed in Saul through Ananias: ā€œBrother Saul, the Lordā€”Jesus, who appeared to you on the road as you were coming hereā€”has sent me so that you may see again and be filled with the Holy Spiritā€ (v. 17 NIV). Max Lucado writes: ā€œMy favorite Ananias-type story involves a couple of college roommates. The Ananias of the pair was a tolerant soul. He tolerated his friendā€™s late-night drunkenness, midnight throw-ups, and all-day sleep-ins. He didnā€™t complain when his friend disappeared for the weekend or smoked cigarettes in the car. He could have requested a roommate who went to church more or cursed less or cared about something other than impressing girls. But he hung with his personal Saul, seeming to think that something good could happen if the guy could pull his life together. So he kept cleaning up the mess, inviting his roommate to church, and covering his back. I donā€™t remember a bright light or a loud voice. Iā€™ve never traveled a desert road to Damascus. But I distinctly remember Jesus knocking me off my perch and flipping on the light. It took four semesters, but Steveā€™s example and Jesusā€™ message finally got through.ā€ So, no matter what, donā€™t give up on your Saul!

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You must care for the needy (2)

ā€œā€˜He defended the cause of the poor and needyā€¦so all went well.ā€™ā€ Jer 22:16 NIV

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When he was a seminary student, Jim Wallis and some of his classmates took scissors to the Bible and cut out every verse about poverty, wealth, justice, or oppression. And would you believe it, by the time they had finished, there were some two thousand verses lying on the floor! The fact is, when you cut concern for the poor from your Bible, you cut the heart right out of it! Here is one such verse: ā€œā€˜He defended the cause of the poor and needyā€¦so all went well. Is that not what it means to know me?ā€™ declares the Lordā€ (v. 16 NIV). Jesus often quoted Scripture, but only on one occasion do we find Him selecting and reading from it. And what portion did He choose to read publicly? ā€œThe Spirit of the Lord is on me, because he has anointed me to proclaim good news to the poorā€¦to proclaim freedom for the prisonersā€¦recovery of sight for the blind, to set the oppressed freeā€ (Lk 4:18 NIV). Here was His to-do list: help for body and soul, strength for the physical and spiritual, and therapy for temporal and eternal. Now some people (albeit a minority) are poor because theyā€™re lazy and need to be taught that Godā€™s Word says, ā€œthose unwilling to work will not get to eatā€ (2Th 3:10 NLT). But others are poor because parasites have weakened their bodies, or they spend six hours every day collecting water, or rebel armies have destroyed their farms, or AIDS has claimed their parents. These are the people God has assigned us to care for!

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Youā€™re a reflector
ā€œChristiansā€¦reflect like mirrors the glory of the Lord.ā€ 2Co 3:18 PHPS

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As the old saying goes, ā€œYou become like the company you keep.ā€ Paul explains it this way: ā€œAll of us, with unveiled faces, seeing the glory of the Lord as though reflected in a mirror, are being transformed into the same image from one degree of glory to another; for this comes from the Lord, the Spiritā€ (v. 18 NRS). J. B. Phillipsā€™ translation puts it this way: ā€œChristiansā€¦reflect like mirrors.ā€ And the King James Bible translators say it like this: ā€œBeholding as in a glass.ā€ So which translation is right? All three! The ancient Greek word Katoptris can be translated either way. Bottom line: The more you spend time in Godā€™s presence, the more you will reflect His likeness and carry His presence with you. What does ā€œbeholdingā€ your face in a mirror mean? Itā€™s more than just a quick glance; ā€œbeholdā€ means to study, stare at, and contemplate. The Bible tells us after Moses spent forty days on a mountain in Godā€™s presence, the people of Israel couldnā€™t bear to look at his face because it was suffused with the glory of God (See Ex 34:29). What Moses beheld was what Moses became! The Bible says that ā€œwhatever you do, do all to the glory of Godā€ (1Co 10:31 NKJV). That means ā€œwhatever you do,ā€ youā€™re a reflector! Jesus said, ā€œLet your light shine before others, that they may see your good deeds and glorify your Father in heavenā€ (Mt 5:16 NIV). In other words, people should be able to look at you and see the God who lives within you. And that should be the case at home, at play, in the workplace, and anywhere else you happen to be.

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Christā€™s love for you

ā€œChristā€™s loveā€¦is too wonderful to be measured.ā€ Eph 3:19 CEV

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Princess Alice was Queen Victoriaā€™s daughter. When her son contracted an incurable disease called black diphtheria, the doctors quarantined the boy and warned his mother to stay away from him lest she get infected. Yet she couldnā€™t. One day she overheard her son whisper to his nurse, ā€œWhy doesnā€™t my mother kiss me anymore?ā€ His words melted her heart and she ran to him, smothering him with kisses. Within a few days, she died and was buried. What would compel a mother to risk her life for her child? Love! Now stand at the cross and ask what would lead Christ to do something even greater for us? Love! Writing to the believers at Ephesus, Paul says, ā€œI want you to knowā€¦Christā€™s loveā€¦is too wonderful to be measured.ā€ You can trace the greatest action of Christ to his greatest attributeā€”love. Perhaps the people who should have loved you, didnā€™t; and those who could have loved you, wouldnā€™t. Maybe you were left at the hospital, or left standing at the altar, or left with an empty bed and a broken heart. Regardless of the cause, you were left with the question, ā€œDoes anybody love me?ā€ And today Christ answers unequivocally, ā€œI do!ā€ The truth is, His love for you ā€œis too wonderful to be measured.ā€ Hymn writer Charles Gabriel wrote: ā€œI stand amazed in the presence of Jesus the Nazarene, And wonder how he could love me, a sinner, condemned, unclean. How marvelous! How wonderful! And my song shall ever be: How marvelous! How wonderful! Is my Saviorā€™s love for me!ā€ God couldnā€™t love you more than He does right now, and that will never change.

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Are you having a nighttime experience?

ā€œBless the Lord, all youā€¦who by night, stand in the house of the Lord!ā€ Ps 134:1 NKJV

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God divided time into days and nights; so, you will have daytime experiences and nighttime experiences. For example, you can have a nighttime experience in a divorce court, or in bankruptcy proceedings, or in an unemployment line, or at a graveside. And because you canā€™t see clearly at night, itā€™s easy to wonder if God is really there with you. Take heartā€”He is! With Pharaohā€™s armies behind them and the Red Sea in front of them, the Israelites faced their greatest challenge. But the Bible says, ā€œAll that night the Lord drove the sea backā€ (Ex 14:21 NIV). Be encouraged; God is at work even when you canā€™t see Him. Hymnist George Matheson wrote: ā€œWill I remain in Godā€™s house at nightā€¦love Him for who He isā€¦desire not the gift but the giver? When I can remainā€¦during the darkness of night and worshipā€¦Iā€™ve accepted Him for Himself alone.ā€ Donā€™t just turn to God when you need a miracle; instead, focus on your relationship with Him and you will get a miracle when you need one. Jesus said, ā€œIf you abide in Me, and My words abide in you, you will ask what you desire, and it shall be done for youā€ (Jn 15:7 NKJV). After losing everything near and dear to him, Jobā€™s friend Elihu said to him, ā€œWhere is God my Maker, who gives songs in the night, who teaches usā€¦and makes us wiser?ā€ (Job 35:10-11 NKJV). Jesus said, ā€œWhat I tell you in the dark, speak in the daylightā€ (Mt 10:27 NIV). Be encouraged; itā€™s in your nighttime experiences that the Lord stabilizes, supports, and strengthens you to go on to victory.

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You need each other (3)

ā€œNo suitable helper was found.ā€ Ge 2:20 NIV

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The blessings and benefits of a good marriage include such things as companionship, sexual fulfillment, and the joy of having children. However, its primary purpose is to provide both parties with everything thatā€™s needed in order to fulfill Godā€™s charge to ā€œhave dominionā€ (Ge 1:28). Marriage is a covenant designed by God to strengthen the capacity of each partner to succeed in the sphere where He placed them. A ā€œsuitable helperā€ simply means ā€œan essential contributor.ā€ And when a husband or wife rejects the helpful input of the other, they limit what God can do through them as a couple. What a loss! Sometimes itā€™s hard for men in particular to acknowledge that they need helpā€”and when you donā€™t reach for help, you donā€™t get it. That means you donā€™t succeed to the extent you otherwise could have. A womanā€™s point of view isnā€™t inferior information; itā€™s essential information. Her presence wasnā€™t designed to be ornamental; itā€™s vital to fulfilling your shared potential. When a man consistently makes decisions without consulting his wife, he is making them without all the necessary components for deciding wisely. Men tend to think logically. But women have a plus, because theyā€™re programmed to think intuitively as well. They give the relationship a perspective it wouldnā€™t otherwise have, so when a husband fails to utilize his wifeā€™s God-given capacities, he is robbing himself of Godā€™s best. Once you grasp that principle and start operating accordingly, your relationship will be greatly enriched, and you will experience the joy of walking in Godā€™s blessing every day. So the question is this: Why would you settle for less when you can have more?

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You need each other (1)

ā€œGod made a womanā€¦andā€¦brought her to the man.ā€ Ge 2:22 NIV

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Before God gave Adam a wife, He gave him a calling. Then He explained to Adam that he would need help to fulfill that calling; he would never reach his maximum potential on his own because he was incomplete. Adam didnā€™t realize that until God revealed it to him. And how did He reveal it? Once Adam started naming the animals in the garden, he was in a position to see that each of them had a partner. Every creature had another creature just like him or her, whereas Adam didnā€™t. Notice: God didnā€™t give Adam a wife until he generated in him the realization that he needed one. We value something or someone once we realize how vital they are. One of the most common complaints counselors hear is that one of the partners in a marriage feels unneeded. But when God joins you, and you understand how each of you contributes to the relationship, you both feel needed. The first thing in Scripture God declared ā€œnot goodā€ (v. 18 NIV) was that Adam was alone. Note the word ā€œfashionedā€ (v. 22 NAS), which means to design intricately and build carefully. God gave Adam a partner specifically designed to carry out the instruction He had previously given himā€”namely, to ā€œruleā€ (Ge 1:28 NIV). He gave Eve to Adam so he would have someone to collaborate with in achieving the purpose he had been created for. Eve wasnā€™t taken from Adamā€™s head to be above him, or from his feet to be beneath him. She was created from one of his ribs, a protected place close to his heart. That way they could work side by side to fulfill their purpose. Bottom line: You need each other.

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Simplify your life

If you are tired from carrying heavy burdens, come to me.ā€ Mt 11:28 CEV

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The average office worker is bombarded each day with over two hundred messages via email, texts, tweets, and blogs. In fact, one in three managers gets sick because of information overload. Itā€™s a blizzard out there! It makes you wonderā€”if technology is saving us all this time and energy, how come weā€™re so frazzled? Here is something Madison Avenue and Wall Street wonā€™t tell you: Success presents more opportunities for the Enemy to run you into the ground. Thatā€™s no way to live, and it certainly isnā€™t Godā€™s will for you. Donā€™t wait until you hit bottom, get fired, throw away your life, settle for a dead-end job, or lose your family. Donā€™t wait until youā€™re too old, too cranky, and too locked into your lifestyle. Today, Jesus is saying to you, ā€œIf you are tired from carrying heavy burdens, come to me and I will give you restā€¦learn from me.ā€ Leadership expert and Christian author Phil Cooke says: ā€œThe Lord canā€™t relieve the pressure while youā€™re in the wrong place, at the wrong time, doing the wrong thing, with the wrong people. If you climb the corporate ladder and neglect your family, His hands are tied because your priorities are out of order. When youā€™re in Godā€™s will, you can work hard, but travel light! Heā€™ll carry your burdens and take the weight. Simplifying your life may mean working fewer hours, scheduling downtime and investing more in your loved ones. Markets, assignments, personalities and situations are all different, but these principles hold true for everyone.ā€ So the word for you today isā€”simplify your life.

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You have to ā€œwalk outā€ the process

ā€œI will give you every place where you set your foot.ā€ Jos 1:3 NIV

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The book of Job has forty-two chapters. In the first forty-one chapters, Job experienced the loss of his health, his wealth, and his family. Over and over again, he questioned God but got only silence for an answer. But he kept walking with God, and said, ā€œWhen he has tested me, I shall come forth as goldā€ (Job 23:10 NIV). Notice three things: First, to become gold, you have to go through the fire. Second, the degree of heat and the amount of time required is determined by the refiner. Third, when you try to rush the process, you end up with a substance of lesser value, like tin. God told Joshua, ā€œI will give you every place where you set your foot.ā€ In other words, ā€œTo get what I have promised, you must ā€˜walk outā€™ the process.ā€ American poet C. V. White wrote: ā€œThe man who succeeds never waits for the crowd. He strikes out for himself. It takes nerve, it takes a lot of grit, but the man that succeeds has bothā€¦Success is the accomplishment of that which people think canā€™t be done.ā€ Complacency, fatigue, doubt, criticism, and discouragement are everyday hurdles you must constantly overcome. And how do you do that? You keep on walking! You will notice a common thread throughout the Bible: When you really need Him, God shows up and does for you what you canā€™t do for yourself. The rest of the timeā€”which is most of the timeā€”He strengthens you and says, ā€œYou have to ā€˜walk outā€™ the process.ā€ And thatā€™s the word for you today!

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Go to the right source

ā€œThe only way to escapeā€¦is to go to Philistia.ā€ 1Sa 27:1 CEV

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The Bible says, ā€œ[David] thought to himself, ā€˜One of these days, Saul is going to kill me. The only way to escape from him is to go to Philistiaā€™ā€ (v. 1 CEV). Now, in times past, David had ā€œinquired of the Lordā€ (See 23:2, 4 NIV). He also sought advice from experienced, proven counselors. But this time, he was guided by his fears and ended up defecting to enemy territory. And it gave him a temporary sense of relief. Looking to the wrong source can do thatā€”but it doesnā€™t last. Solomon said: ā€œYou may think you are on the right road and still end up dead. Sorrow may hide behind laughter, and happiness may end in sorrow. You harvest what you plant, whether good or badā€¦be smart and know where you are headedā€ (Pr 14:12-15 CEV). Eventually, the Philistines rejected David because they couldnā€™t trust him. They said, ā€œSend David back to the town you gave him. We wonā€™t have him going into the battle with us. He could turn and fight against us!ā€ (1Sa 29:4 CEV). Be careful when youā€™re in a spiritual slump, because the decisions you make can have long-lasting ramifications. Rejected by the Philistines, with no country and no family to come home to, here is what we learn from David: (1) Instead of listening to your fears, listen to God. Standing among the ruins of his life, ā€œDavid found strength in the Lordā€ (1Sa 30:6 NIV), and you will, too. (2) Seek wise counselors. Itā€™s the last thing you will feel like doing because misery loves company, but ā€œthe more wise counsel you follow, the betterā€ (Pr 11:14 MSG).

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Seek God for direction

ā€œCommit to the Lord whatever you do, and he will establish your plans.ā€ Pr 16:3 NIV

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As a follower of Jesus Christ, your direction shouldnā€™t come from people and be confirmed by God, it should come from God and be confirmed by people. The Bible says: ā€œMortals make elaborate plans, but God has the last word. Humans are satisfied with whatever looks good; God probes for what is good. Put God in charge of your work, then what youā€™ve planned will take place. God made everything with a place and purposeā€ (vv. 1-4 MSG). You may be able to do what someone else has done and do it even better. But has God called you to do that particular thing? Before you follow someone elseā€™s guidance, do these: (1) Check the source of their wisdom. ā€œThe Lord gives wisdom; from his mouth come knowledge and understanding. He holds success in store for the upright, he is a shield to those whose walk is blamelessā€¦he guards the course of the just and protects the way of his faithful ones. Then you will understand what is right and just and fairā€”every good pathā€ (Pr 2:6-9 NIV). (2) Check their motives. John writes, ā€œI saw the dead, small and great, standing before God, and books were openedā€ (Rev 20:12 NKJV). Will one of those be ā€œthe book of motivesā€? And if it is, will your actions and accomplishments stand up under divine scrutiny? (3) Check the outcome theyā€™re pursuing. If you seek success in order to have power and prestige, or seek riches only to have comfort, you violate one of the core principles of Godā€™s Word: Youā€™re blessed in order to be a blessing to others.

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