Everything’s so great at the beginning of a relationship, that years later it’s only natural to wonder whether things have declined. In fact, many couples expect intimacy to fall away, and believe that nothing can be done to prevent it. But that’s simply not true.
https://nation.africa/kenya/life-and-style/no-intimacy-doesn-t-have-to-decline-as-you-age--4802352
Why the proposed law change stirred debate
Read more: https://nation.africa/kenya/weekly-review/why-the-proposed-law-change-stirred-debate-4803202
Why return of Uhuru Kenyatta has stirred debate amid political storm
Read more: https://nation.africa/kenya/news/politics/why-return-of-uhuru-has-stirred-debate-amid-political-storm--4803164
Letters to the Editor: For Kenya to achieve economic prosperity, we need good governance, and not amending the Constitution to increase the term limits.
https://nation.africa/kenya/blogs-opinion/letters/no-need-to-extend-leaders-term-limits-4802874
The Confederation of African Football (Caf) has awarded Nigeria 3 points and 3-0 against Libya and fined the North African nation $50,000 over the circumstances that led to Nigeria’s withdrawal from the return leg of the 2025 Africa Cup of Nations (Afcon) qualifier.
https://nation.africa/kenya/sports/football/nigeria-awarded-win-libya-fined-botched-afcon-qualifier-4803258
Sudan's paramilitary Rapid Support Forces (RSF) killed at least 124 people in a village in El Gezira State on Friday, activists said, in one of the deadliest incidents of an 18-month war and largest in a spate of attacks in the state.
https://nation.africa/africa/news/sudan-s-rsf-attack-on-village-leaves-at-least-124-people-dead-activists-say-4803262
Agnes Kalibata, a towering figure on food security in Africa, is set to leave office after a 10-year stint as the President of AGRA. If farming is both a science and an art, then it has found a perfect crusader in Dr Kalibata, a 59-year-old Rwandan scientist and policymaker.
https://nation.africa/kenya/business/-agra-boss-agnes-kalibata-pins-hope-on-green-revolution--4803156
“If it’s going to be, it’s up to me” is a saying from engineer Joan Gikonyo’s mother, which has stayed with her from childhood to date. This reminds her that she’s responsible for her own success.
https://nation.africa/kenya/life-and-style/the-making-of-a-timber-engineer-4801288
Kamathi pulled off one of the most dramatic victories and upsets in modern athletics. He was 23 then and the victory still brings goose bumps for Kenyan athletics fans.
https://nation.africa/kenya/sports/athletics/kamathi-man-who-chased-down-gebrselassie-now-chases-criminals-4803084
Sunny Bindra: The surface may sparkle, but beneath it lie flaws, struggles, and complexities. Reality is always more challenging than the superficial glitter that draws the eye.
https://nation.africa/kenya/blogs-opinion/opinion/underneath-the-glitter-of-its-surface-life-is-full-of-complex-imperfections-4802966
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I am 42 years old. I started drinking in my late teens. Of late I have noticed that my hands get shaky the morning after drinking. The shaking only goes away if I have a little alcohol to steady myself. What can I do?
#HealthyNation
https://nation.africa/kenya/health/alcohol-withdrawal-syndrome-how-to-get-through-it-4803176
Gulf African Bank has been allowed to auction a prime property in Nairobi belonging to a private company facing liquidation, to recover Sh394 million.
https://nation.africa/kenya/business/court-allows-bank-to-auction-propertyover-sh394-million-debt-4803240
Last week, the medical world celebrated one of our own as she took the mantle as the president-elect for the World Medical Association (WMA), the first-ever African Woman to hold the position!
#HealthyNation
https://nation.africa/kenya/health/understanding-the-role-of-world-medical-association-4801574
In the sixth such attempt, Nandi Senator Cherargei's proposal to extend the presidential term limit and the tenure of other elected leaders has stirred strong debate, with Kenyans demanding to know if the move aligns with the spirit of the supreme law.
https://nation.africa/kenya/weekly-review/why-the-proposed-law-change-stirred-debate-4803202
From Ocalan to Türkiye Four, Kenya has degenerated into an abductions nation
Read more: https://nation.africa/kenya/weekly-review/kenya-has-degenerated-into-an-abductions-nation-4802982
Questions over SHIF deductions versus benefits as pain for patients continues
Read more: https://nation.africa/kenya/news/questions-over-shif-deductions-versus-benefits--4803100
RIGHTS ACTIVIST Boniface Mwangi reportedly abducted from his Machakos home; his wife Njeri says the photojournalist was roughed up and driven away by 6 individuals.
Читать полностью…Joseph Mwauda: When public appointments favour particular communities, they breed discrimination, weaken institutional integrity, and undermine national unity.
https://nation.africa/kenya/blogs-opinion/blogs/-shareholding-philosophy-undermines-national-unity-4803138
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What can it do for me?
@Auto_Forward_Messages_Bot can automate everything you need on telegram. You can forward chats in every possible setup. You can bring as many chats as you want together and forward them to your own channel.
You are in total control in how the destination channel message will look like. You can remove, add or change keywords from the message. You can filter by keywords or by type. For example, you can filter out all photo messages and only forward text. You can forward only messages from users you specify. You can fully clone chats to your own channel and much more.
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* Forward from many chats to one and vice versa
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* Forward or rewrite mode
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Mastectomy, a surgical procedure used to treat breast cancer, has evolved significantly since its origins in the 18th century. Today, it remains a vital treatment option, especially for patients diagnosed with early breast cancer.
https://nation.africa/kenya/life-and-style/mastectomy-versus-breast-conservation-treatment-options-fit--4802364
As my uncle and aunt were reluctant to leave (having lived in Zanzibar for years), we decided to stay put, and if need be perish with them!
https://nation.africa/kenya/weekly-review/mervyn-maciel-my-lucky-1964-escape-from-zanzibar-coup-4803178
When Fiolina returned from her village a few weeks ago, I was happy because I knew she would support me. I didn’t expect her to fight for me, defend me, or speak positively about me anywhere.
https://nation.africa/kenya/life-and-style/the-day-fiolina-was-ready-to-fight-for-me--4802806
Silas Mwirigi: What, then, do parents need to do to enjoy the company of their teenage children, the adolescence changes notwithstanding? Well, reinventing their approachability is a fundamental prerequisite for joy and peace in the house.
https://nation.africa/kenya/blogs-opinion/blogs/five-ways-for-parents-to-reinvent-their-approachability-4803062
Peter Kagwanja: Ethiopia belittled the resurgent Somalia, it is now paying the price
https://nation.africa/kenya/blogs-opinion/opinion/ethiopia-belittled-the-resurgent-somalia-it-is-now-paying-the-price-4803108
From Ocalan to Türkiye Four, Kenya has degenerated into an abductions nation
https://nation.africa/kenya/weekly-review/kenya-has-degenerated-into-an-abductions-nation-4802982
Irungu Kang'ata: A good social medical scheme does not only matter to a specific patient, it is also to the well-off as it saves them money they could have contributed for sick relatives and friends.
https://nation.africa/kenya/blogs-opinion/opinion/how-new-healthcare-system-should-work-4803126
Makau Mutua: No one really knows what the law is, not even lawyers and judges. That’s why courts in the same jurisdiction disagree on the effect of the law on the same facts of a case a lot of the time.
https://nation.africa/kenya/blogs-opinion/opinion/law-is-fluid-not-fixed-or-frozen-4803232
The black Moses: How Harriet Tubman shattered America’s slavery chain
https://nation.africa/kenya/news/gender/the-black-moses-how-harriet-tubman-shattered-america-s-slavery-chain-4801662
As Kenyans express their frustrations over the first Social Health Insurance Fund (SHIF) deductions from their pay this month, some patients have continued to experience challenges accessing care in the new system.
https://nation.africa/kenya/news/questions-over-shif-deductions-versus-benefits--4803100