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The name says it all…
Natural Multi-Surface Floor Cleaner
Ingredients:
• 1 cup distilled water
• 1/4 cup Castille soap
• 20 drops organic lavender essential oil
• 20 drops organic sweet orange essential oil
Directions:
1 Mix the ingredients with 2 gallons of hot water in a bucket to mop away dirt and grime on tile, vinyl, or linoleum floors.
2 For wood floors, leave out the Castille soap and wipe spots clean by hand.
Tropical Carpet Deodorizer Recipe
Ingredients:
• 1 cup baking soda
• 10 drops organic lemongrass essential oil
• 10 drops organic mandarin essential oil
• 10 drops organic ginger essential oil
• 1/4 cup organic lavender flowers
Directions:
1 Mix together in bowl and transfer to powder containers.
2 Sprinkle blend onto carpet.
3 Allow to sit at least 30 minutes, then vacuum as normal. Makes a wonderful mattress deodorizer, too!
Homemade Room & Fabric Freshener Spray
Ingredients:
• 3 oz. unflavored vodka
• 15 drops organic lavender, ylang ylang, sweet orange, or your favorite essential oil
• 12 oz. organic hydrosol of your choice
Directions:
1 Mix all ingredients in 16 oz. spray bottle and shake well before each use.
2 Spray to refresh your room, mattress, pillows, bed linens, couches, and fabric-covered chairs, or to clean winter blankets before storing for the year.
Baking Soda and Lemon Sticky Residue Remover
As well as cutting through greasy messes, lemon essential oil breaks down sticky residues and adhesives, so it’s ideal for removing stubborn stickers and labels.
Ingredients:
• 1 Tbsp. organic fractionated coconut (MCT) oil, olive oil, or other carrier oil of choice
• 1 Tbsp. baking soda
• 10 drops organic lemon essential oil
Directions:
1 Combine carrier oil, baking soda, and lemon essential oil.
2 Apply to the sticky area and let sit for 10-15 minutes.
3 Scrape, clean, and repeat if needed.
🟪🟡DON’T THROW OUT YOUR EGG SHELLS - 10M views🟪🟡“USE THEM TO MAKE FERTILIZING WATER FOR YOUR PLANTS, SHARPEN YOUR BLENDER BLADES & USE THEM TO CLEAN BAKED CRUD.”
💥💥💥HUGE HACK💥💥💥
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56 sec
#hacks #eggs #eggshells
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🟪🟡BELGIUM: How Could 3 Chickens Per Household Change The World🟪🟡
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🟪🟡PORTABLE CHICKEN COOPS🟪🟡
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🟪🟡CHICKENS, EGGS & THE MAGIC OF FREQUENCY🟪🟡
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🟪🟡CHICKENS: Funny Stuff
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🟪🟡ONLY EAT THIS KIND OF EGG
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🟪🟡CHICKENS, EGGS & THE MAGIC OF FREQUENCY
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MEDITERRANEAN SEASONING BLEND
▢2 tablespoons basil
▢2 tablespoons oregano
▢2 tablespoons kosher salt
▢1 tablespoon parsley flakes
▢1 tablespoon dried minced onion
▢1 teaspoon black pepper
SALT FREE ALL PURPOSE SEASONING BLEND
▢2 tablespoons garlic powder
▢2 tablespoons onion powder
▢1 tablespoon chili powder
▢1 tablespoon paprika
▢1 tablespoon parsley
▢1 1/2 teaspoons black pepper
RANCH SEASONING BLEND
▢2 1/2 tablespoons parsley
▢2 teaspoons dried dill
▢2 1/2 teaspoons garlic powder
▢2 1/2 teaspoons onion powder
▢2 teaspoons dried minced onion
▢1 teaspoon black pepper
▢1 1/2 teaspoons sea salt
PUMPKIN PIE SPICE BLEND
▢4 1/2 tablespoons cinnamon
▢1 tablespoon ginger
▢1 tablespoon nutmeg
▢1 tablespoon allspice
▢2 teaspoons ground cloves
ITALIAN SEASONING BLEND
▢4 teaspoons basil
▢4 teaspoons oregano
▢4 teaspoons rosemary
▢4 teaspoons marjoram
▢4 teaspoons thyme
▢4 teaspoons savory
▢2 teaspoons garlic powder
TACO & FAJITA SEASONING BLEND
▢2 tablespoons chili powder
▢4 teaspoons cumin
▢2 teaspoons coriander
▢1 teaspoon onion powder
▢1 teaspoon garlic powder
▢1 teaspoon oregano
▢1 teaspoon smoked paprika
▢2 teaspoons sea salt
▢1/2 teaspoon black pepper
▢1/4 teaspoon chipotle chili powder, optional (for a spicier mix)
INSTRUCTIONS
For each seasoning blend, combine all ingredients together and mix well. Store in air tight container and stir before using.
Optional: For Jerk and Italian Seasoning Blends, place ingredients in a small food processor and process until finely ground. Store in an air tight container.
Does Paint Change Color as Curing? Exploring the Color Transformation of Wet
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Did you know this about potatoes lol . And I was going to peel them like Normal . I’m trying this Thursday
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The Trick to Peeling Hard-Boiled Eggs Perfectly Every Time
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Homemade Natural Bleach Alternative for Laundry
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#Cleaning #Laundry
How to Track Your Mental Health With the Stoic App
Here’s an app that I discovered recently. It’s available for purchase or as a subscription. From what I understand though you’ll want to look into it for yourself, is that there’s a free version though it doesn’t have all the prompts, etc for use. The reason I’m not sure is because there’s also a trial version. I’m thinking the trial version is a full version that needs to be canceled before the trial period ends if you decide it’s not for you.
I’m loving this!
Click👆🏻title for an article on it.
Today I Noticed...
I was in the garage this morning just as the door opener changed over from 5:00 to 5:01 and the door went up for me to begin my walk. I’ve only been walking in our subdivision lately and today I had planned to walk a bit more.
I heard two types of birds singing their happy morning tunes but as of yet had not seen any. Yellow lantana was in bloom. I then saw something rather small in flight and wondered whether bats fly at dawn.
I turned onto the short street leading out of our subdivision and then headed right. I saw a lone female walker across the street up ahead and then a bit further back on my side were 2 joggers. When we caught up, we exchanged greetings. I couldn’t help but think that it was only a bit over a year ago when people would cross the street or move off the sidewalk when still a ways off. No, ha ha. Not because of me but I’m so guessing that they were in panic over covid. I couldn’t help but cross the street as well. You know...to be on their side. 😂
I had a difficult time engaging my mind on this exercise and thought of something to be grateful for; That always helps when the mind wants to veer off toward unwanted areas.
I turned right into the neighborhood behind ours where a woman was walking a dog. As I was walking it came to mind how it was in that neighborhood a few years or so ago that a javelina had charged at me as it probably thought I was a threat to her young one that I had passed a minute earlier. I saw American flags on some people’s homes. One place had reflective paper (aluminum?) in the garage windows. I saw what appeared to be new plants at the edge of someone’s driveway. As I got closer I saw that it was 2 large trimmings perhaps from yucca plants that had been cut down and placed there possibly for pickup. I saw my first bird of the morning.
As I turned the corner I thought of an older gentleman that my husband and I used to talk with regularly as he was sitting at a wrought iron table in his front yard. I haven’t seen him in a few years or so and I always wonder whether he still lives there and if all is okay. I don’t want to ring the doorbell that early in the morning, of course but also because what if someone else is now living there.
As I was approaching the next corner, I saw a sign in someone’s yard and noticed it was a kindergarten graduation sign -- apparently someone graduated from kindergarten. We don’t have a lot of children in this area. Hey, a hill! I haven’t walked up any noticeable hill in a looooong time. Ah finally. I am grateful to have had that hill to walk up. Having no steps in the house and no hills to speak of in our sub, it didn’t take long to show on my legs. 😬
I was approaching the entrance to the subdivision and briefly contemplated going straight across to another sub or turning to go home. I chose to cross. This subdivision also has some hills though my walk didn’t take me on any that could be felt in the legs. I saw my first rabbit of the day and greeted him/her and began on the short trail that would lead me to the road.
I saw a family of quail as I was nearing home. This desert life makes me smile in delight. So much beauty here. Through the small palm tree a bit from where I’m now sitting I can see a very small part of a mountain. Ya, we have a lot of mountains in the desert; Who would have thunk it? 🤷🏻♀️
Try this exercise of “Today I Noticed.” It really does help to mindfully pay attention to what’s around you. Stop and smell the roses, so to speak.
HEALTHY PINA COLADA SMOOTHIE
Ingredients
1 1/2 cups coconut milk
1 teaspoon vanilla extract
3 cups frozen pineapple (no sugar added)
2 Tablespoons honey
fresh pineapple for garnish, optional
Instructions
Add the coconut milk, vanilla, frozen pineapple, and honey to a blender canister. Blend until completely smooth. Add a bit more coconut milk as necessary for blending.
Pour into glasses and garnish with fresh pineapple. Serve immediately.
🍹@Iluvsmoothies
Gratitude
What were some moments of joy for you today, something you can be grateful for?
I’m grateful that I didn’t get a headache in the hot Arizona sun this morning while at a farmers market in Phoenix. And I’m grateful to have located the restrooms; Now I won’t have to look for them next time…And this location actually has doors on the stalls! 😊 Ya, there is a farmers market at another Phoenix location that hasn’t had a door to the restroom itself and no doors to the 2 stalls either. Crazy, huh?
#Gratitude #Journaling
3 Homemade Body Scrub Recipes for Glowing Skin
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#DIY #HowTo
Natural Wood Floor Cleaning Formula
Ingredients:
• 1/2 cup distilled white vinegar
• 1 tsp organic vegetable glycerin
• 20 drops organic lemon essential oil
Directions:
1 Combine all ingredients in 16 oz. spray bottle and fill remainder of bottle with distilled water.
2 Gently shake to combine.
3 Spray, mop as usual, and quickly buff dry to protect floors (and leave a lovely lemon scent!).
Natural Lemon Oil Furniture Polish
Ingredients:
• 1 cup organic olive oil
• 25 drops organic lemon essential oil
• 1/4 cup fresh lemon juice
• 1/4 cup distilled white vinegar
Directions:
1 Mix together in 16 oz. spray bottle and shake well before each use.
2 Spray onto soft rag or directly onto wood furniture to clean and condition.
3 Buff surface dry immediately.
Soap Residue Removal Spray
Ingredients:
• 14 oz. water or organic rosemary hydrosol
• 3 Tbsp. Castille soap
• 15 drops organic tea tree essential oil
• 15 drops organic oregano essential oil
Directions:
1 Mix all ingredients in 16 oz. spray bottle.
2 Use this spray to clean bathroom surfaces.
You can use the Soap Residue Removal Spray to rinse away any residue left behind by the Castille soap.
🟪🟡THE BIGGEST SECRET IN DENTISTRY🟪🟡
“CELTIC SALT contains 82 minerals, it contains MAGNESIUM CHLORIDE, MAGNESIUM BROMIDE and MAGNESIUM SULPHATE; and because magnesium is a water hungry molecule can be used Hi to help the water get into the cell”
- Barbara O’Neill
💚Check out BARARA O’NEILL links below - she’s a huge fan.
1 min 5 sec
#salts
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🟪🟡WATER - Celtic Sea Salt & Himalayan Salt🟪🟡Barbara O’Neill🟪🟡
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🟪🟡CELTIC SEA SALT BENEFITS🟪🟡Barbara O’Neill🟪🟡3 min 26 sec🟪🟡
https://youtu.be/oJS0a10nPN0?si=dDU5uZI9_2uFgeXs
🟪🟡TEETH CAN HEAL-Barbara O’Neill
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🟪🟡REVERSE TOOTH DECAY🟪🟡
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🟪🟡TEETH MAPPING: Your Teeth Affect Your Health
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💛🌿 @FulvicWellness 🌿💛
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INGREDIENTS
CAJUN SEASONING BLEND
▢2 1/2 tablespoons sea salt
▢1 tablespoon oregano
▢1 tablespoon paprika
▢1 tablespoon cayenne pepper
▢1 tablespoon black pepper
▢1 teaspoon onion powder
▢1 teaspoon garlic powder
CHILI SEASONING BLEND
▢2 1/2 tablespoons chili powder
▢1 tablespoon cumin
▢1 tablespoon garlic powder
▢1 tablespoon paprika or smoked paprika
▢1 tablespoon onion powder
▢1/2 tablespoon oregano
▢1 teaspoon sea salt
▢1 teaspoon black pepper
JERK SEASONING BLEND
▢3 tablespoons dried minced onion
▢1 tablespoon thyme
▢1 tablespoon allspice
▢1 tablespoon black pepper
▢1 teaspoon cinnamon
▢1 teaspoon cayenne pepper
▢1/2 teaspoon sea salt
▢1 teaspoon garlic powder
Cont.
Former IRS Agent explains why income tax is voluntarily and if enforced is technically illegal.
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How to Clean an Outdoor Rug to Remove Mildew, Dirt, and Stains
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STRAIGHT FACTS HERE...
How to check your supplements/vitamins to
make sure they are NOT synthetic or contain toxic ingredients. If they aren't 100% God made, they are doing your body more damage.
Step 1...
Search for words listed in the ingredients that begin with "dl." When a word contains "dl" in the prefix, it is an indication that the vitamin is synthetic. As an example, "dl-alpha tocopherol acetate" and "dl-alpha tocopherol" are synthetic forms of vitamin E.
Step 2...
Find words that end with "ate" or "ide" in the list of ingredients. These words indicate that the manufacturer used synthetic materials for increasing the vitamin's potency and stability. Some words to look for include nitrate, acetate, sodium ascorbate, sodium benzoate, chloride, hydrochloride, silicon dioxide and titanium dioxide.
Step 3...
Find the synthetic form of the vitamin listed under the ingredient list. Natural vitamins come from natural food sources. If you see the vitamin listed as the vitamin itself, such as "vitamin D," then it is SURE to be the SYNTHETIC version, according to Dr. Ben Kim, a Canadian chiropractor. Look for food sources such as "citrus" instead of "vitamin C" or "parsley" instead of "vitamin K."
Step 4...
Identify the words "natural" on the vitamin bottle. If the bottle says, "100 percent natural" the vitamin supplement does not contain synthetics. On the other hand, a label that says, "natural" has some synthetic components. According to Earl Mindell's "New Vitamin Bible" only 10 percent of the product must come from natural food sources in order for a company to claim "natural" on the product's label. If the product label does NOT say "100 percent animal-based" or "100 percent plant-based," the supplement is synthetic. They are tricking you which is WRONG.
Step 5...
Look for the vitamin potency listed on the product's label. According to the Organic Consumers Association, if the vitamin supplement has a high or otherwise unnatural potency, the product IS synthetic. For example, a product that provides 1,000 percent of vitamin C is unusually high. This is ten times the amount you need daily, and an amount that even a healthy diet, consisting of natural, whole-food sources, cannot provide.
This is the best whole food sourced NATURAL PLANT DERIVED superfood and Sprout blend I have found with all your vitamin needs --> https://hbnaturals.com/nourish.asp?site=organicpure
And add in fulvic powder (Same sire above) for all your mineral needs!!
💛🌿 @FulvicWellness 🌿💛
DE Can Easily Clean Oil and Grease Spills
#Tips
Rolite Scratch Removal System Review
#Tips
➠ @Wholistic_Ramblings 🦋
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HAPPY FATHERS DAY SMOOTHIE
1cup coffee
1 banana
1/4 cup protein powder
2 tblp peanut or almond butter
1/2 cup heavy cream
2 tblp raw honey
2 Graham crackers
Blend all together until creamy and serve to DAD
🍹@Iluvsmoothies
Stream of Consciousness Writing: Ideas, Tips, and Prompts
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#Journaling
“Cornbread” Recipe (Gluten-Free, Paleo)
Bread/Rolls
Prep Time: 10 minutes | Cook Time: 20 minutes | Servings: Servings 8
Ingredients:
2 1/2 cups blanched almond flour
1/2 teaspoon baking soda
1/2 teaspoon sea salt
4 large eggs
1 tablespoon raw honey
1 tablespoon apple cider vinegar
2 tablespoons melted butter (plus a little more for greasing the pan and lightly oiling your hands)
Directions:
Preheat your oven to 350F.
Place almond flour, baking soda and salt in a medium bowl and mix.
In a separate bowl, add eggs, honey, apple cider vinegar and butter and whisk until well combined.
Add the liquid to the dry ingredients and stir until combined.
Spread batter evenly in a well-greased 8-9 inch pie plate or a 2 quart casserole dish. An 8×8 pan works well, and an 11×7 will, too. I lightly oil my hands and pat the batter into place because I like the way it looks when it's baked, but you can use a spatula or spoon to smooth it, too.
If you're using an 11×7 baking dish, start checking for doneness at the 20 minute mark. It's ready when a knife comes out clean. If you're using a pie plate or 8×8 casserole dish, start checking around 25 minutes.
Source: https://mommypotamus.com/gluten-free-cornbread-recipe/