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✔This channel was created for people looking for alternative methods in medicine/treatments/knowledge. 📍Addis Abeba,22 Area Contact us @dxnsheger_bot ✔0919400228 Admin ✔https://www.instagram.com/dxnsheger/
Top 16 Benefits Of Drinking DXN Morinzhi Juice
1. Good analgesic:
DXN Morinzhi Noni Juice is a good analgesic. If one has pain anywhere in the body including headache, shoulder pain, joint pain, it is a first choice as a supplement.
2. Immune-booster:
It also helps to boost the immune system to fight diseases better. It also acts as an antidepressant and a sedative so it helps to relax the mind and sleep better.
3. Skin and hair:
Because of its ability to restructure damaged protein it is fantastic for the skin and the hair.
4. Anti-cancer effect:
As noni speeds up the healing processIt is effective against cancer.
5. Cardiac problems:
Any cardiac problems, including hypertension can also be treated well with Noni Juice of DXN: Morinzhi.
6. Balances cholesterol:
Noni can be the choice for those suffering from high cholesterol level.
7. Improves brain functions:
As noni boosts brain functions, diseases like Alzheimer’s and dementia can be fought with it too. It is an excellent choice for children as well to improve their memory functions.
8. Bowel diseases:
Most of the diseases arise from the bowel. Noni has been proven to be very effective in IBS: irritable bowel syndrome. Loose motions or constipation can be taken care of with regular consumption of DXN Morinzhi Noni Juice.
9. Anti-allergic:
As an immune-booster, it can help fight allergies.
Morinzhi Noni Juice can also be applied.
10. Fighting addictions:
Regarding the effect of Xeronin, Morinzhi can be also a great choice to fight addictions like cigarette smoking and alcoholism.
11. Anti-allergic:
As an immune-booster, it can help fight allergies.
12.Anti-inflammatory:
It also helps in inflammatory conditions like arthritis by helping to releave the inflammation and the pain.
13. Respiratory system:
Noni is also provenly effective in treating asthma.
14. Improves energy level:
Chronic Fatigue Syndrome can also be fought with DXN Morinzhi Noni Juice. In this condition the person drains out his energy very fast and hence cannot perform on the optimal level.
15. Diabetes:
Diabetic people can also let out a sigh of relief: since noni can balance the hormonal sytem, it also regulates insulin level. Regular consumption of DXN Morinzhi Noni Juice can help the sugar levels get to optimal level.
16. Reproductive- and urinary system:
Noni has a very good effect on the reproductive and the urinary system.
The condition of endometryosis, where the endometrium of the uterus gets inflammed, can be well dealt with DXN Morinzhi Noni Juice. When women suffer from repeated urinary tract infections and have burning urination, noni becomes a good choice.
Available worldwide.
📲+251919400228
@abrillo12
@dxn_sheger
በየጠዋቱ ጥሩ አቅምን ለማግኘት እና ነቃ ብሎ የእለት ተግባርን ለመወጣት DXN Brook coffee ይጠቀሙ።
@dxn_sheger
How to burn body fat
Most important for burning fat is to do the following
1. Go for fat less food, diet plays an important role in fat burning. Eat whole grain instead of refined carbs. Consume more fiber diets.
2. Do regular exercise people to get rid of body fat. Cardio exercise may also help reduce waist circumference and increase muscle mass.
3. Coffee drinking also helps. The caffeine in black coffee without sugar stimulates your central nervous system, increases metabolism, and boosts the breakdown of fatty acids
4. Take DXN supplements regularly: Reishi and Spirulina helps to boost the fat burning
PS: Body fat burning is time consuming and need discipline. The person need to work on all 4 areas.
Unfortunately people like to have a magic formula and they they do not want to change their eating habits coupled with no exercise.
@dxn_sheger
CORDYCEPS: The parasitic fungi 👇👇👇👇pre-workout
- Upregulates androgen receptors (FSH + LH too)
- Reduces lactic acid (less soreness)
- Enhances ATP production (less fatigue)
- Boosts testosterone, dopamine AND BDNF
Shilajit + Cordyceps + B12. Extremely athletic elixir
@abrillo12
☎️+251919400228/+251910258993
@dxn_sheger
☕️DXN Brook coffee☕️
ድንቅ የኢትዮጵያን ቡና
በአገራችን ለመጀመሪያ ጊዜ አለም አቀፍ የጥራት ደረጃን አሟልቶ የኢትዮጵያ አንደኛ ደረጃ ጅማ ቡና ከቀይ እንጉዳይ (Ganoderma) ጋር በ DXN አለም አቀፍ Malaysia company እና በኢትዮጵያዊ አምባነሽ ፋርማኪዩቲካል የግል ድርጅት አማካኝነት ተመርቶ ለገበያ በቅቶአል።
✍የብሩክ ቡና አዘገጃጀት:
- አንደኛ ደረጃ የኢትዮጵያ ጅማ ቡና
- ቀይ እጉዳይ ( Red Ganoderma Mushroom)
✍ቀይ እንጉዳይ
📌በውስጡ በያዛቸው ከ 400 በላይ ንጥረ ነገሮች ይዘዋል።
📌packaging 250g/500g
ብሩክ ቡና ከኢትዮጵያ!
📌ለሱፐር ማርኬት፤ለ ካፌ፤ ለሆቴልና ለሬስቶራንት በካምፖኒ ዋጋ እንከፍላለን!
👉Price 250g-315 birr
500g-585 birr
👉ORDER BROOK COFFEE & CONEVIENENTLY MAKE PAYMENT WITH YOUR VISA OR MASTERCARD
Click the link below and Avail your order!
https://www.dxnarabia.com/pws/210007630
ይደውሉልን:+251919400228/251715683434
@abrillo12
@dxn_sheger
DXN PAPAYA FACIAL SCRUB~ኢሞሊየንት የፊት ማጽጃ፣ በፓፓያ ኤክስፕረሽን የተሸፈነ፣ ቆዳዎ በከፍተኛ ሁኔታ የተመጣጠነ እና ደካማ ቆዳ እንዲለቅ ያደርገዋል፣ ከመጠን ያለፈ ዘይት ከፊትዎ ላይ ያስወግዳል፣ ጤናማ በሚመስል ፍካት ለስላሳ ያደርገዋል።
ይህ ~
+251919400228
@abrillo12~~~~
@dxn_sheger
✍(GANODERMA LUCIDUM/REISHI MUSHROOM )
📌 የአለማችን ድንቅ ስጦታ👇
ሬሺ እንጉዳይ በመባል በተለምዶ የሚታወቀው ጋኖደርማ በዓለም ላይ ዋናው የአልካላይን ምግብ ነው ፡፡ የሳይንሳዊ ስሙ ጋኖደርማ ሉሲድየም ሲሆን የቀይ እንጉዳዮች ዝርያ ነው። የቀይ እንጉዳይ አምስት ዋና ዋና ንጥረ ነገሮች
👉polysachride(ፖሊሳከራይድ)
👉organic Germinium (ኦርጋኒክ ጀርሚኒየም)
👉Adenosine(አዲኖሰን)
👉Triterpenoids(ትራይፕኖይድ)
👉Ganoderic(ጋኖደሪክ)
የጋኖደርማ ጥቅሞች ለጤንነት ፡፡
1⃣የልብ ጤንነት
2⃣ፀረ-አለርጂ
3⃣ለጉበት ህመም ፈውስ ነው።
4⃣ለኩላሊት በሽታ ሕክምና ከፍተኛ ጥቅም አለው።
5⃣የአእምሮ ጤንነት ተቀዳሚ ምርጫ ነው።
6⃣የበሽታ መከላከያ ስርዓትን ከፍ ያደርጋል
7⃣ያለእድሜ እርጅናን ይከላከላል
8⃣ክብደት ለመቀነስ
9⃣ካንሰርን ይከላከላል
1⃣0⃣ከውጥረት እና ጭንቀት ይገላግላል።
1⃣1⃣ የቆዳ ጤንነት
1⃣2⃣የሽንት ቧንቧ ኢንፌክሽን ይከለከላል
1⃣3⃣የደም ስኳር መጠንን ያሰተካክላል።
There’s a reason Reishi has been called the mushroom of immortality for centuries
- Anti-stress & immune boost
- Stem cell development
- Mitochondrial biogenesis
- NGF ⬆️
- Neural progenitor development
- Endocannabinoid enhancement
Available at Hand!
☎️+251919400228
@dxn_sheger
መልካም ጤንነት ለሁላችን።
👉AVAILABLE AT HAND
☎️+251919400228
@abrillo12
@dxn_sheger
✍️የትኛው የደባቴ (depression) አይነት ያጠቃዎታል?
🔹ሜጀር ዲፕሬሲቭ ዲስኦርደር (ኤምዲዲ)/Major depressive disorder(MDD) ፡- ከፍተኛ የመንፈስ ጭንቀት ሲሆን (ክሊኒካዊ ዲፕሬሽን) ይባላል፡፡ ከሁለት ሳምንት በላይ የሚቆዩ ኃይለኛ ወይም አስጨናቂ ምልክቶች አሉት። እነዚህ ምልክቶች በዕለት ተዕለት ሕይወት ውስጥ ጣልቃ ይገባሉ፡፡
🔹ባይፖላር ዲፕሬሽን/ Bipolar depression፡- ባይፖላር ዲስኦርደር ያለባቸው ሰዎች ተለዋዋጭ የዝቅተኛ ስሜት እና እጅግ በጣም ከፍተኛ ሃይል (ማኒክ) ወቅቶች አላቸው። በዝቅተኛ ጊዜ ውስጥ፣ እንደ ሀዘን ወይም ተስፋ መቁረጥ ወይም ጉልበት ማጣት ያሉ የመንፈስ ጭንቀት/ዲፕሬሽን ምልክቶች ሊኖራቸው ይችላል።
🔸 የፐርናታል እና የድህረ ወሊድ ጭንቀት/ Perinatal and postpartum depression ፡- “Perinatal” ማለት በወሊድ አካባቢ ማለት ነው። ብዙ ሰዎች ይህንን አይነት ዲፕሬሽን ከወሊድ በኋላ የመንፈስ ጭንቀት ብለው ይጠሩታል። የወሊድ ጭንቀት በእርግዝና ወቅት እና ልጅ ከተወለዱ በኋላ እስከ አንድ አመት ድረስ ሊከሰት ይችላል፡፡ ምልክቶቹ ሀዘን፣ ጭንቀት ወይም መረበሽን ያካትታሉ።
🔸 የማያቋርጥ ዲፕሬሲቭ ዲስኦርደር/ Persistent depressive disorder (PDD)፡- ፒዲዲ ዲስቲሚያ / dysthymia ተብሎም ይታወቃል። የ PDD ምልክቶች ከከባድ የመንፈስ ጭንቀት ያነሱ ናቸው፤ ነገር ግን PDD ያለባቸው ሰዎች ከሁለት አመታት ወይም ከዚያ በላይ የፒዲዲ ምልክቶችን ያሳያሉ፡፡
🔹 ከወር አበባ በፊት የሚመጣ ዲስፎሪክ ዲስኦርደር/ Premenstrual dysphoric disorder (PMDD)፡ ከወር አበባ በፊት የሚመጣ ዲስፎሪክ ዲስኦርደር በጣም ከባድ የሆነ የቅድመ የወር አበባ መታወክ (PMS) ነው። ከወር አበባቸው በፊት ባሉት ቀናት ወይም ሳምንታት ውስጥ ሴቶችን ያውካል፡፡
🔹 ሳይኮቲክ ዲፕሬሽን /Psychotic depression ፡- ሳይኮቲክ የመንፈስ ጭንቀት ያለባቸው ሰዎች ከባድ የጭንቀት ምልክቶች እና ውዥንብር ወይም ቅዠቶች አሉባቸው። ቅዠቶች በእውነታ ላይ ያልተመሠረቱ ነገሮች ማመንን ጨምሮ ማየትን፣ መስማትን ወይም በእውነታው የሌሉ ነገሮች መነካትን ያካትታሉ::
🔸 ወቅታዊ አፌክቲቭ ዲስኦርደር/ Seasonal affective disorder (SAD)፡ ወቅታዊ የመንፈስ ጭንቀት፣ ወይም ሴሶናል አፌክቲቭ ዲስኦርደር፣ ብዙውን ጊዜ የሚጀምረው በ ክረምት መጨረሻ እና በክረምት መጀመሪያ ወቅታ ላይ ነው። ብዙውን ጊዜ በፀደይ እና በበጋ ወቅት ይጠፋል::
dxnsheger መልእክት
👉lionsmane mushroom and Reishi Gano mushroom ይጠቀሙ
@dxn_sheger
AVAILABLE AT HAND
What is Ganocelium Mushroom (GL)
DXN GL is derived from 18 day old mycelium of ganoderma
👉the main nutrients in GL are
♻polysaccharides
♻organic germanium
♻Enzyme beneficial for the stomach
♻A whole spectrum of Vitamins
♻A whole spectrum of minerals
Health benefit of Ganocelium Supplement
👉content of polysaccharide & organic germanium in Ganocelium is 4x more than of Ganoderma
👉GL is oxygen supplier
👉enhances immune system
👉it's brain tonic
👉eliminates water soluble toxins
👉regenerate cell functions
👉it has anti-cancer activities
👉the polysaccharides glucagon-D6 rebuilds bone-marrow
👉reduces sugar level & revives pancreatic functions
👉the wide spectrum of enzymes in GL enhances gastrointestinal functions
👉normalize body functions
👉It balances blood Sugar
▶️PACKAGE 360/90 Tab/bottle
☎️+251919400228
@abrillo12
@dxn_sheger
AVAILABLE ON HAND!
ለሰውነቶ👉 For your Body
#Spirulina አረንጓዴው ምግብ
🍀 DXN Spirulina Food Supplement (የአለማችን ድንቁ ምግብ)
👉በአለም የጤና ድርጅት በተባበሩት መንግስታት ድርጅት ከፍተኛ የምግብነትና የህክምና ጠቀሜታ እንዳለው የተረጋገጠ። በእኛም ሀገር በኢትዮጵያ ምግብና መድሃኒት ቁጥጥር ባለ-ስልጣን ፈቃድ የተሰጠው።
🌿የሚመረተው Blue green alge ነው።
🌿በውስጡ ከ170 በላይ ንጥረ ነገሮችን ይዟል።
🌿 ሙሉ በሙሉ ተፈጥሮአዊ
🍀የምግብነት ጠቀሜታው
🌳ከፍተኛ የአትክልት ፕሮቲን ያለው
🌳ለደም መመረት የሚያገለግሉ ክሎሮፊል በውስጡ የያዘ ነው
🌳 አንቲ ኦክሲዳንት ባህሪን የያዘ ነው
🌳 አስደናቂ ጉልበት ይሰጣል
🌳 በሽታ የመከላከል አቅምን ይገነባል።
🌳አጥንትን ያጠነክራል።
🌳አላስፈላጊ የሆነ የሰውነት ክብደትን ያስወግዳል።
🌳 ለነፍሰጡር እናቶችና ለፅንሱ ከፍተኛ የምግብነት ጠቀሜታ አለው።
🌳 በማዕድናትና በቫይታሚን(ቢ12,ቢ1,ቢ2,ቢ6) የበለፀገ ነው።
🌳 በኦሜጋ-3 እና በኦሜጋ-6 የበለፀገ ነው።
🩺 የህክምና ጠቀሜታው
🩸 ካንሰርን ይከላከላል።
🩸 ለልብ በሽታ ዋና መንስኤ የሆነውን በደማችን ውስጥ የሚገኘውን የኮሎስትሮል መጠንን ይቆጣጠራል ።
🩸 በሰውነታችን አዲስ የደም ሴሎች የመመረት ስርአትን ያግዛል።
🩸 ሰውነታችንን ከአላስፈላጊ ጎጂ አሰሮች በየጊዜው ያፀዳል።
🩸በደም ውስጥ ያለን የስኳር መጠንን ይቆጣጠራል።
🩸የሰውነት ነርቭ ስርአትን ያጠናክራል።
🩸ውፍረት ለመቀነስና ውፍረት ለመጨመር
Contact: +251919400228
Inbox: @abrillo12
Follow us more: @dxn_sheger
REISHI GANO
(POTENT DETOXIFIER)
👉Malaysia has more than 200 species ganoderma;after many years of research by DXN Dr.Lim only 6 species of red mushrooms were being selected because they give best therapeutic effects.DXN ganoderma is combination of these 6 species
👉RG is derived from the 3 months old mushroom spores.the age of ganoderma either is too young or too old will lose the medicinal efficacy
👉The spore is then extracted by means of cold method,preserving the therapeutic effects of ganoderma spores.the shell of the spore is cracked for better absorption in the body.
👉Reishi Gano medicinal benefits
♻Reduces the stickiness of the blood & dissolve the blockage in micro-blood circulation
♻Improve blood circulation
♻Remove fats & water soluble toxins
♻stabilize our emotions/reduce stress
♻enhance immune system
♻increase O2 level in the body
♻prevent tissue cells degeneration
♻Balance body functions
👉packaging 90 capsule/bottle
@abrillo12
☎️+251919400228
@dxn_sheger
Available at Hand
LEMONZHI TEA
Ingredients
✔️Ganoderma
✔️Lemon
BENEFITS
👍Good for cough, asthma and other respiratory disorder.
👍Helps in Weight Loss
👍Boosts Immune system
👍Reduces risks of Diabetes
👍Tones your muscles and skin
👍Detoxifies
👍Reduces Cholesterol
📱+251919400228
@abrillo12
@dxn_sheger
Do grounding daily 30 minutes, walk on the grass, remove shoes.
@dxn_sheger
WHY is already exhausted air bringing a person to their senses during artificial respiration?
As we know, if you stay in an airtight room for a long time, you can suffocate, since during breathing the amount of oxygen in the air decreases and the amount of carbon dioxide increases.
However, contrary to popular belief, a person does not exhale pure carbon dioxide but a mixture of gases that contains 16-17% oxygen and about 4% carbon dioxide. (For comparison: atmospheric air, which is 21% oxygen, contains a negligible amount of carbon dioxide - 0.04%.)
This oxygen is enough to bring a person back to life by artificial respiration - from mouth to mouth or from mouth to nose. Such stimulation sometimes takes a long time, up to an hour and a half.
@dxn_sheger
Worried about heart health?
1. Avoid sedentary lifestyles
2. Lose fat if you are overweight
3. Get daily deep sleep
4. Get sunlight
5. Nattokinase
6. CoQ10 (beef / lamb heart)
7. Whole food vitamin C
8. No trans fats
9. Whole food vitamin E
10. Pineapple/bromelain
11. Glycine
12. Get enough B1 and B vitamins in general
13. Garlic
14. Ginger
@dxn_sheger
✍(GANODERMA LUCIDUM/REISHI MUSHROOM )
📌 የአለማችን ድንቅ ስጦታ👇
ሬሺ እንጉዳይ በመባል በተለምዶ የሚታወቀው ጋኖደርማ በዓለም ላይ ዋናው የአልካላይን ምግብ ነው ፡፡ የሳይንሳዊ ስሙ ጋኖደርማ ሉሲድየም ሲሆን የቀይ እንጉዳዮች ዝርያ ነው። የቀይ እንጉዳይ አምስት ዋና ዋና ንጥረ ነገሮች
👉polysachride(ፖሊሳከራይድ)
👉organic Germinium (ኦርጋኒክ ጀርሚኒየም)
👉Adenosine(አዲኖሰን)
👉Triterpenoids(ትራይፕኖይድ)
👉Ganoderic(ጋኖደሪክ)
የጋኖደርማ ጥቅሞች ለጤንነት ፡፡
1⃣የልብ ጤንነት
2⃣ፀረ-አለርጂ
3⃣ለጉበት ህመም ፈውስ ነው።
4⃣ለኩላሊት በሽታ ሕክምና ከፍተኛ ጥቅም አለው።
5⃣የአእምሮ ጤንነት ተቀዳሚ ምርጫ ነው።
6⃣የበሽታ መከላከያ ስርዓትን ከፍ ያደርጋል
7⃣ያለእድሜ እርጅናን ይከላከላል
8⃣ክብደት ለመቀነስ
9⃣ካንሰርን ይከላከላል
1⃣0⃣ከውጥረት እና ጭንቀት ይገላግላል።
1⃣1⃣ የቆዳ ጤንነት
1⃣2⃣የሽንት ቧንቧ ኢንፌክሽን ይከለከላል
1⃣3⃣የደም ስኳር መጠንን ያሰተካክላል።
There’s a reason Reishi has been called the mushroom of immortality for centuries
- Anti-stress & immune boost
- Stem cell development
- Mitochondrial biogenesis
- NGF ⬆️
- Neural progenitor development
- Endocannabinoid enhancement
Available at Hand!
☎️+251919400228
@dxn_sheger
መልካም ጤንነት ለሁላችን።
👉AVAILABLE AT HAND
☎️+251919400228
@abrillo12
@dxn_sheger
DXN Ganozhi Toothpaste
#የእርስዎ ፍሎራይድ እና ሳካሪን የያዙ የጥርስ ሳሙናዎች ከባድ የጤና ችግሮች እንደሚያስከትሉ ያውቃሉ?
#ምናልባት የካርሲኖጂክ ውጤቶች አሉት, ይህም ማለት የካንሰር መንስኤ እና ሌሎች ውስብስብ ችግሮች ማለት ነው።
አብዛኛዎቹ የተፈጥሮ የጥርስ ሳሙናዎች ለመጠቀም ደህንነታቸው የተጠበቀ ነው።
#DXN Ganozhi Ganoderma የጥርስ ሳሙና (ጋኖዝሂ ተብሎ የሚጠራው) ከፍተኛ ጥራት ያለው የቀይ እንጉዳይ ፣ የምግብ ጄል (ከባህር አረም የተገኘ ሶዲየም አልጊኔት) እና menthol (ለጣዕም) ይይዛል።
#Ganozhi የጥርስ ሳሙና 100% ከፍሎራይድ ነፃ ነው፣ ምንም saccharin እና አርቲፊሻል ቀለም የለውም።
#ከፍተኛ ጥራት ያለው ጋኖደርማ, የምግብ ጄል እና ሜንቶል ይዟል።
✨የጥርስ ሳሙናዎን ዛሬ ለመቀየር! DXN Ganozhi ኦርጋኒክ የጥርስ ሳሙና ይምረጡ።
INBOX TELEGRAM👉👉👉 @abrillo12
CALL 📞+251919400228
@dxn_sheger
https://vm.tiktok.com/ZM2H7oYwe
Health benefit of lion's mane mushroom
Available at Hand
☎️+251919400228/+251910258993
@dxn_sheger
Stress Supplements CHEAT SHEET
Holy Basil/Gotu Kola (Anxiety)
Zinc (Improves stress response)
L-Theanine (Anxiety/Falling sleep)
Panax Ginseng (Stimulant/Energizes)
B Vitamins (Balances Stress Hormones)
Inositol (Rumination/waking up at night)
Phosphatidylserine (Waking up at night)
Bacopa Monnieri (Boosts brain function)
Schisandra (Energizes & stress resilience)
Mucuna Pruriens (boosts dopamine/drive)
Magnesium (Lowers stress/Improves sleep)
Eleuthero (improves physical/mental fatigue)
Reishi/Cordyceps/Lion'smane (Regulates nervous system)
Licorice root extract (Pulls you out of burnout)
Valerian/Kava/Passionflower/Hops (Relax/Sleep)
Desiccated adrenals (Revitalizes stress response)
Rhodiola (Boosts physical & mental performance)
@dxn_sheger
GANOZHI SOAP
ለብጉር
ቆዳ ለማለስለስ
የቆዳ መሸብሸብን ለመቀነስ
ለሽፍታ
♦️Ganozhi Soap is specially formulated and enriched with Ganoderma extract and palm oil.
♦️It gently cleanses the skin while preserving its natural oils without damaging skin structure.
♦️The use of palm oil enriched with vitamin E and anti-oxidant agents helps to revitalize your skin and delays the aging process.
♦️Ganozhi soap leaves your skin feeling smoother and softer.
👉Why choose DXN products?
♦️DXN products do not contain any artificial elements nor preservatives, coloring and flavoring.
♦️The cultivation process stresses the importance of maintaining the natural and organic quality of Ganoderma products. Available in our shop
Contact-@abrillo12
☎️+251919400228
t.me/dxn_sheger
WHY are onions and garlic natural antibiotics?
Just like man-made antibiotics, onions and garlic have antimicrobial, anti-inflammatory and bactericidal properties. Most importantly, the latter property is effective against all types of pathogens. That's why antibiotics sold in pharmacy chains can't compete with them in terms of therapeutic effect.
These properties are inherent in their high content of substances such as phytoncides (volatile essential compounds), flavonoids and allicin. Also their bulbs contain a wide range of vitamins and trace elements.
@dxn_sheger
If you're going to take Vitamin D supplements:
1) Take D3, not D2
2) ~5000 IU (depends on bloodwork)
3) Take with ~1mg of MK-4 (Vitamin K)
Aim for 50-70 ng/mL (25(OH)D test)
Sunlight is best but not everyone can get outside during the winter.
@dxn_sheger
Most important nutrients for healthy skin and their sources:
1. Vitamin A
Promotes cell turnover in the skin, prevents formation of comedones which causes common forms of acne. Vitamin A deficiency causes the skin to become rough & dry.
Best sources: beef liver, cod liver/cod liver oil
2. Zinc
Aids in the proper structure of proteins & cell membranes, anti-inflammatory, improves wound healing, immune function, helps transport vitamin A
Best sources: liver, red meat, oysters, crab, scallops
3. Vitamin C
Promotes collagen production/absorption, reduces oxidative stress, has been associated with better skin, less wrinkles and decreased dry skin
Best sources: kiwis, citrus, strawberries, leafy greens, broccoli
4. Magnesium
Reduces inflammation & oxidative stress, reduces histamine production, reduces inflammatory proteins that affect the skin, reduces stress
Best sources: supplements, cacao, brazil nuts, leafy greens
5. Vitamin D
Supports production of new skin cells, replenishment of old layers of skin, supports wound healing and proper scar formation
Best sources: sun, egg yolks, cod liver, salmon, mushrooms
6. Biotin
Important for regulation of fatty acid metabolism, which protect the skin cells against damage. Deficiency can cause dermatitis
Best sources: liver, egg yolks, DO NOT consume raw egg whites with the egg yolks
7. Sulfur
Necessary for collagen synthesis, synthesis of glutathione (one of the most important antioxidants), which can prevent free radical damage
Best sources: egg yolks, red meat, chicken and fish
8. Vitamin E
The most abundant antioxidant found in the skin, an important protective layer on the skin, defends against free radicals, anti-inflammatory
Best sources: avocado, salmon, kiwi, almonds, olive oil
9. Omega 3’s
Regulation of systemic inflammation, reduces risk of acne, decreases IGF1
Best sources: salmon, sardines, mackerel, tuna, cod liver
10. Probiotics
Skin is heavily influenced by the gut through the gut-skin axis, probiotics have been shown to reduce inflammation and oxidative stress
Best sources: kefir, yogurt, sauerkraut, kimchi, kombucha
11. Vitamin K2
Prevents calcification of skin’s elastin, necessary for proper function of vitamin A and D
Best sources: grass fed butter, cream, kefir, milk, egg yolk, liver
12. Selenium
Important for glutathione production, reducing oxidative stress, complements vitamin E
Best sources: organ meats, seafood, brazil nuts
@dxn_sheger
Cancer is a fermentation process.
https://news.mit.edu/2021/cancer-cells-waste-energy-0115?s=35
@dxn_sheger
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9039118/
@dxn_sheger
The 8 Pillars of Health
You must do these 8 things if you want to be TRULY healthy:
1. Circadian rhythm
Our 24 hour clock is one of the most overlooked parts of health.
It affects every organ and cell in the body, and thousands of genes on and off throughout the day.
Chronic circadian disruption can cause chronic diseases and destroy our metabolic health.
The biggest factor when it comes to circadian rhythm is your light environment.
Getting morning sunlight, sunlight throughout the day, and limiting artificial blue light at night is absolutely vital to be in tune with your circadian rhythm.
2. Sleep
Sleep deprivation is linked to obesity, diabetes, heart disease, mental health issues and so much more.
Quality sleep is the number one performance enhancer, both physically and mentally, and your quality of life depends on it.
The biggest things that can improve your sleep quality are:
-Circadian rhythm (morning sunlight, reduce artificial light before bed)
-Going to bed and waking up at the same times every day
-Exercise
-Cold, dark room
Other things that can help:
-Magnesium glycinate & theanine supplements
-Mouth tape
-Bed time tea (blue lotus or chamomile)
-Not eating 2-3 hours before bed
3. Nature
Human beings have an innate desire to be in nature, and it’s something many people lack in modern urban environments.
Getting sunlight, grounding and breathing fresh air are some of the most overlooked aspects of health.
Whether it is stress relief, vitamin D production, reducing inflammation, immune boost, or a mood boost, being in nature is absolutely necessary.
4. Diet
This one is obvious; what you put into your body affects almost every part of your life.
To keep it simple, you should be eating a majority of foods that do not have an ingredient list.
Eat animals that roam/swim free, or plants that grow in the ground.
Do this simple rule and you will be healthier than a majority of the population, then you can worry about smaller optimizations.
5. Exercise
Any exercise/movement is great, but ideally a mix of:
-Resistance training
-High intensity training
-Endurance training
Is ideal for your overall health and longevity, as they all have unique benefits.
6. Stress management
We evolved with a complex system of managing acute stress.
We didn’t evolve to handle the chronic stress that many people deal with, which can wreak havoc on your mind and body.
Avoid environmental stressors as much as possible without adding more stress (chemical/toxin exposure, poor food, pesticides, chronic artificial blue light)
Work on:
-Breath work
-Exercise
-Mediation
-Nature
-Any other hobby that helps you unwind
7. Breath
Many people are constantly shallow breathing and/or mouth breathing.
You should be diaphragmatic breathing, through your nose only.
This will reduce blood pressure and stress.
Nasal breathing will also boost oxygen uptake and filter out pollutants.
8. Community
Social isolation and loneliness is one of the greatest risk factors for premature death.
Humans are meant to connect with others, and some studies even show that blue zones (people who live to 100 years old) are all connected to and supported by a community.
@dxn_sheger
TAKING ORDERS
LINGZHI 3 IN 1 COFFEE/MUSHROOM MACHIATO
INGREDIENTS
✔️anti-oxidant
✔️Vitamins
✔️minerals
✔️Brazilian coffee bean(0.06%)
✔️coconut
✔️Ganoderma extract
Health BENEFITS
👉detoxification
👉Lower blood cholesterol
👉Balancing sugar level
👉Strengthens immune system
🤔0.06% CAFFEINE (the most decaffeinated & organic coffee brand in the world)
Call +251919400228
@abrillo12
t.me/dxn_sheger
☕️DXN Brook coffee☕️
ድንቅ የኢትዮጵያን ቡና
በአገራችን ለመጀመሪያ ጊዜ አለም አቀፍ የጥራት ደረጃን አሟልቶ የኢትዮጵያ አንደኛ ደረጃ ጅማ ቡና ከቀይ እንጉዳይ (Ganoderma) ጋር በ DXN አለም አቀፍ Malaysia company እና በኢትዮጵያዊ አምባነሽ ፋርማኪዩቲካል የግል ድርጅት አማካኝነት ተመርቶ ለገበያ በቅቶአል።
✍የብሩክ ቡና አዘገጃጀት:
- አንደኛ ደረጃ የኢትዮጵያ ጅማ ቡና
- ቀይ እጉዳይ ( Red Ganoderma Mushroom)
✍ቀይ እንጉዳይ
📌በውስጡ በያዛቸው ከ 400 በላይ ንጥረ ነገሮች ይዘዋል።
📌packaging 250g/500g
ብሩክ ቡና ከኢትዮጵያ!
📌ለሱፐር ማርኬት፤ለ ካፌ፤ ለሆቴልና ለሬስቶራንት በካምፖኒ ዋጋ እንከፍላለን!
👉Price 250g-315 birr
500g-585 birr
👉ORDER BROOK COFFEE & CONEVIENENTLY MAKE PAYMENT WITH YOUR VISA OR MASTERCARD
Click the link below and Avail your order!
https://www.dxnarabia.com/pws/210007630
ይደውሉልን:+251919400228/251715683434
@abrillo12
@dxn_sheger
AVAILABLE ON HAND!
ለሰውነቶ👉 For your Body
#Spirulina አረንጓዴው ምግብ
🍀 DXN Spirulina Food Supplement (የአለማችን ድንቁ ምግብ)
👉በአለም የጤና ድርጅት በተባበሩት መንግስታት ድርጅት ከፍተኛ የምግብነትና የህክምና ጠቀሜታ እንዳለው የተረጋገጠ። በእኛም ሀገር በኢትዮጵያ ምግብና መድሃኒት ቁጥጥር ባለ-ስልጣን ፈቃድ የተሰጠው።
🌿የሚመረተው Blue green alge ነው።
🌿በውስጡ ከ170 በላይ ንጥረ ነገሮችን ይዟል።
🌿 ሙሉ በሙሉ ተፈጥሮአዊ
🍀የምግብነት ጠቀሜታው
🌳ከፍተኛ የአትክልት ፕሮቲን ያለው
🌳ለደም መመረት የሚያገለግሉ ክሎሮፊል በውስጡ የያዘ ነው
🌳 አንቲ ኦክሲዳንት ባህሪን የያዘ ነው
🌳 አስደናቂ ጉልበት ይሰጣል
🌳 በሽታ የመከላከል አቅምን ይገነባል።
🌳አጥንትን ያጠነክራል።
🌳አላስፈላጊ የሆነ የሰውነት ክብደትን ያስወግዳል።
🌳 ለነፍሰጡር እናቶችና ለፅንሱ ከፍተኛ የምግብነት ጠቀሜታ አለው።
🌳 በማዕድናትና በቫይታሚን(ቢ12,ቢ1,ቢ2,ቢ6) የበለፀገ ነው።
🌳 በኦሜጋ-3 እና በኦሜጋ-6 የበለፀገ ነው።
🩺 የህክምና ጠቀሜታው
🩸 ካንሰርን ይከላከላል።
🩸 ለልብ በሽታ ዋና መንስኤ የሆነውን በደማችን ውስጥ የሚገኘውን የኮሎስትሮል መጠንን ይቆጣጠራል ።
🩸 በሰውነታችን አዲስ የደም ሴሎች የመመረት ስርአትን ያግዛል።
🩸 ሰውነታችንን ከአላስፈላጊ ጎጂ አሰሮች በየጊዜው ያፀዳል።
🩸በደም ውስጥ ያለን የስኳር መጠንን ይቆጣጠራል።
🩸የሰውነት ነርቭ ስርአትን ያጠናክራል።
🩸ውፍረት ለመቀነስና ውፍረት ለመጨመር
Contact: +251919400228
Inbox: @abrillo12
Follow us more: @dxn_sheger
The chad endurance stack:
- 300mg Rhodiola Rosea
- 250mg Cordyceps
- 1000mg Siberian Ginseng
- 250mg Schisandra
- 500mg Based Shilajit
- 300mg Benfotiamine
How?
- Cellular oxygen
- Lactic acid metabolism
- ATP upregulation
- Dopamine production
- Cortisol modulation
@dxn_sheger