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​​“30 Ways to Align Your Business Strategy With Customer Needs”

You probably remember Maslow’s hierarchy of needs from school — that model demonstrating our most basic needs (food, security, warmth, rest) at the bottom of the pyramid.

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​​​Before You Get Married - Read This!

Many of us have been in long-term relationships. Relationships are hard and take work. This sounds obvious but it needs to be stated explicitly. The divorce rate in America is so high that it leaves me thinking that maybe there are some misconceptions about marriage. Perhaps before we get married we need to get real with ourselves. Before you get married, it's good to make sure you're on the same page with major life issues. That's why it's good to consider learning about pre-marital counseling

In this kind of therapy, you have the opportunity to discuss boring things like finances and more important matters like communication and how to navigate disagreements in the future. This is important because when you're first dating someone, there's what's known as the honeymoon period. I find this expression funny since typically a honeymoon happens after you actually get married. The honeymoon period of any relationship refers to a period in which everything is well and the couple is getting along. 

After this phase passes you get to know each other better and then your differences inevitably come out. It's natural to differ from your partner. But, it's a matter of learning to accept those differences rather than clashing with one another. Marriage requires a serious level of commitment and understanding. The state of Colorado states this commitment seriously. In fact, back in 2014, Colorado was talking about mandating couples to take marriage education classes before tying the knot. The Colorado Marriage Education Act didn't make it onto the November 4, 2014, ballot in the state and therefore wasn't passed. Still, the sentiment about requiring people to educate themselves before getting married is one that we're paying more attention to as a society. 

Listen, fights happen. When you're living with someone, you see them every day (most likely) and you're going to get on one another's nerves. There will be good moments and not so great ones. While you won't be able to entirely prevent conflicts from occurring in the future, having a session or two with a pre-marital counselor could help you figure out what your issues are before they linger. If you're going into the long-term relationship already aware of what the potential problems could be, you're one step ahead of the game. 

I had never heard of pre-marital counseling until recently. However, thinking about the purpose of it, it makes sense to me how it could help people in their relationships. If you're going to enter into a life-long relationship, you'd better know what you're getting into. You're going into this assuming that you have a solid connection with your partner, that's how I would look at it. Then you can further that bond by explicitly discussing topics that might not be comfortable working out on your own. Maybe there's something you want to ask your partner but you're afraid to do it. Now you have the opportunity to do that in front of a trained counselor. 

Are you planning to get married? Is pre-marital counseling something you would consider doing?

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What Are Your Dreams Trying to Tell You?

For a long time, dreams symbolized death for me. Dreams fulfilled meant that things would change, people would leave, and I would be left alone.

Is it possible that the link between both is a form of spiritual symbiosis? That to birth our dreams we must first shed and even destroy that which stands in the way of our highest evolution?

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How to Help Teens Cope with Cyberbullying

Worried about teens and cyberbullying? You're not alone.

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Tripp Advice (Youtube)
3-Step Formula To Get Her To Chase YOU


Are you jaded with the whole approaching women and dating thing because you always have to do the approaching, take a chance on love, and put yourself on the line while it seems that all she has to do is sit back and choose?

If so, then you're not alone because this is a common frustration that a lot of guys have.

Some guys complain that they always have to do the chasing and risk rejection and women don't. And they want to know how to turn this around and get girls to chase them.

So I'm going to share 3 counter-intuitive strategies that you can use the next time you talk to a girl to get her attracted to you and have her do the chasing.

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​​Are You a Human Doing?

Looking back on my life, I came to realize I was stuck in this trap:
For too many years, I thought I was my job. And when the job was not in my life any longer, I wasn’t.
Work is where we spend most of our time, so if we’re not happy with at work, we’re ultimately not happy with most of our lives. Most of us need a job, and money is a much-needed instrument for us to survive. But is life supposed to be all about our jobs? Is there no other way to be happy?

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​​The Next Time You Feel Unmotivated to Do Anything, Try This Technique

Do you ever find that once you get started on a project, it becomes hard to put things down again? You pick up momentum, and soon your creativity and energy levels are at an all-time high. The only problem, though, is that it seems like an insurmountable challenge to get started on your work in the first place.

One of the worst times we face this feeling is early in the morning. You're groggy, the day ahead of you is long, and you haven't touched your work in awhile. It's no wonder you don't feel like doing anything.

Instead of focusing on your most important task, maybe you resort to refreshing your email, clicking on a viral video, or chatting with someone who's available to talk. Sound familiar?

The "page-turner" technique

This is where my "page-turner" technique to productivity comes in.

Here's how it works: Imagine hearing part of a story and, just before getting to the good part, you hear a preview of what happens next. Unfortunately, you have to wait until next time to hear the rest of the story. This creates a feeling of anticipation as you wait eagerly to know what will happen next time.

This same technique can be applied to productivity. So if you're working on a project, just leave it partially done, or jot down the next steps for the following day. For instance, if I'm in the middle of writing a post, I'll just leave it partially done and have a few bullet points down for the next time I sit down to finish it.

As a result, the upcoming task quietly brews in the back of my mind. As it sits there, a new idea might pop up, or I might think of a better way to approach a task.

How to apply the technique

First, think of a goal you'd like to work on. For example, let's say you're looking to draft cold emails for job opportunities. Your aim is send out five to ten emails a day.

And so, you send out a few emails on Monday. Then what? Afterward, in accordance with the page-turner technique, you could jot down:

A list of people you want to reach out to the following day.
A few companies in mind from which to grab contact names.
A few emails saved in "Drafts" ready to go.
The most important part of the technique is that you keep the momentum going. At the end of the day, plan out a couple things you need to do for the next day while it's still fresh in your mind.

Even if you're not successful in getting results or you don't get the response you want, keep the pipeline moving regardless. Don't stall and wait to hear back. Just keep moving.

You want to continue having a "page-turner" at the end of every day. Instead of waiting for inspiration or staring at your screen, you know what to do and are ready to go.

What if a task can't be left partially done?

But what if the task you're working on has to be finished in segments? Fitness is a good example. If you're walking or jogging outside, you can't just just reach your endpoint and decide you don't want to get back home.

So how do you create an incentive for yourself to keep exercising the next day?

By making yourself feel obligated to continue where you left off. If you're jogging and reach a certain landmark, you can pinpoint another landmark or trail and make it a point to reach it the next time you go jogging again.

Another way to create a "page-turner" is by leaving your running shoes and a pair of socks out in a space where it's impossible for you to ignore. Instead of putting away your shoes, put them beside the door and place your exercise clothes near your bed so that you can pick up where you left off.

Now it's your turn. What is the biggest goal on your mind that you're looking to achieve? What can you do to make yourself want to continue right where you left off the day before?

➖ @ExpertAdvice

#productivity #motivation

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​​8 Tiny Changes to Make Your Life 10 Times More Enjoyable

Instead of focusing on huge, radical steps, start moving forward by incorporating these eight changes that are so small and simple that you can implement them immediately.

These eight steps can drastically change your life for the better.

1. Reprogram your mind to stay positive

Our thoughts and actions are influenced by our feelings. That’s why when you’re just feeling “blah” because the weather is crummy or you had a stressful week all you want to do is stay in bed.

2. Set your alarm half an hour earlier

One traits many successful individuals have in common is they get up early. While you don’t have to wake up at the ungodly hour of 3:45 a.m.. like Apple’s Tim Cook, you could start setting your early half an hour earlier. So, if you normally set your alarm for 7 a.m., set it for 6:30 a.m.

3. Clean up after yourself immediately

How long does it really take to make your bed or wash your morning dishes? Maybe five minutes? Here’s the thing. If you don’t stay on top of these minor chores, they quickly build-up. That cereal bowl and coffee mug becomes a sink full smelly dishes that take a lot of time to clean. If washed immediately, you wouldn’t have this headache.

4. Don't over-commit

A common theme I notice with self-help advice is how people make goal-setting sound easy. They’ll suggest that you get more exercise or sleep, but that’s easier said than done when you’re working 12 hour days and helping with a newborn.

If you want to start eating healthier but aren’t much of a cook, try a service like Blue Apron or Sun Basket. They send healthy ingredients to your home and give you step-by-step instructions on how to prepare the meals. If you want to start meditating, start with devoting five minutes a day.

5. Don’t be so predictable

Doing the same thing each and every day puts us in a rut. One of the best things that you can do for yourself is to stop being so predictable. Break out of your comfort zone at least once a week and do something new that you’ve never done before. Try that Thai restaurant. Go snowboarding. Purchase a wardrobe from a different store.

You get the point.

6. Swap complaining for expressing gratitude

Even during my darkest times, I always tried to remain optimistic by reminding myself that despite the failure of my business, I still had the support of my family and friends. That helped me make the best of an otherwise dire situation.

One of the best ways to feel better when you need it most is by showing your gratitude. Be thankful for the best thing that happened to you today.

7. Stop comparing yourself to others

Stop losing sleep over what others have and what you don’t. Here’s the truth: there is always going to be someone who has a better paying job, lives in a nicer house, drives a fancier car and goes on more exotic vacations. Your friends may start families before you. Some might get to retire early.

Comparing yourself just makes you miserable and unhappily preoccupied about what others consider success. Instead, worry about what you define as success.

Who do you think was happier?

8. Tackle the one thing that you’ve been putting off

If you have unfinished tasks, you are carrying a heavy weight around with you all the time, no matter how small each task is. You have to remember it. If possible, when you think of it, do it right then.

After you’ve listed your priorities for the day, add a long-standing chore to your to-do-list. For example, at the end of the workday, you’ll make that phone call or organize your workplace since you’ve already gotten all of your most important, and energy-draining, tasks done for the day.

You’ll be surprised at how much better, and productive, you’ll feel once you've crossed these items off your list — even if it's just a mental list.

Free yourself.

➖ @ExpertAdvice

#productivity

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​​​Before You Get Married - Read This!

Many of us have been in long-term relationships. Relationships are hard and take work. This sounds obvious but it needs to be stated explicitly. The divorce rate in America is so high that it leaves me thinking that maybe there are some misconceptions about marriage. Perhaps before we get married we need to get real with ourselves. Before you get married, it's good to make sure you're on the same page with major life issues. That's why it's good to consider learning about pre-marital counseling

In this kind of therapy, you have the opportunity to discuss boring things like finances and more important matters like communication and how to navigate disagreements in the future. This is important because when you're first dating someone, there's what's known as the honeymoon period. I find this expression funny since typically a honeymoon happens after you actually get married. The honeymoon period of any relationship refers to a period in which everything is well and the couple is getting along. 

After this phase passes you get to know each other better and then your differences inevitably come out. It's natural to differ from your partner. But, it's a matter of learning to accept those differences rather than clashing with one another. Marriage requires a serious level of commitment and understanding. The state of Colorado states this commitment seriously. In fact, back in 2014, Colorado was talking about mandating couples to take marriage education classes before tying the knot. The Colorado Marriage Education Act didn't make it onto the November 4, 2014, ballot in the state and therefore wasn't passed. Still, the sentiment about requiring people to educate themselves before getting married is one that we're paying more attention to as a society. 

Listen, fights happen. When you're living with someone, you see them every day (most likely) and you're going to get on one another's nerves. There will be good moments and not so great ones. While you won't be able to entirely prevent conflicts from occurring in the future, having a session or two with a pre-marital counselor could help you figure out what your issues are before they linger. If you're going into the long-term relationship already aware of what the potential problems could be, you're one step ahead of the game. 

I had never heard of pre-marital counseling until recently. However, thinking about the purpose of it, it makes sense to me how it could help people in their relationships. If you're going to enter into a life-long relationship, you'd better know what you're getting into. You're going into this assuming that you have a solid connection with your partner, that's how I would look at it. Then you can further that bond by explicitly discussing topics that might not be comfortable working out on your own. Maybe there's something you want to ask your partner but you're afraid to do it. Now you have the opportunity to do that in front of a trained counselor. 

Are you planning to get married? Is pre-marital counseling something you would consider doing, click here to book your session?

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Today's Discussion Topic

What would cause you to end a relationship? Would you be able to forgive and forget and renew the relationship?


Tell us here https://t.me/joinchat/DCcVTj6vp1c3fraHxoB8Gw

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Today's Discussion Topic

What would cause you to end a relationship? Would you be able to forgive and forget and renew the relationship?


Tell us here https://t.me/joinchat/DCcVTj6vp1c3fraHxoB8Gw

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​​Are You Doing Happiness Wrong?

We must start thinking in terms of looking inward and relying on ourselves to be happy. No amount of money or outside validation or relationship status will do it for us. It must come from inside. We must consciously choose to be grateful and choose happiness, even when we feel overwhelmed and feel like we are a complete mess. Even when we feel like we are alone or feel betrayed or feel bad or impatient or feel like we will never get through the divorce and emerge on the other side, stronger and more confident than from where we started.  Those feeling all derive from outside influence that we choose to react towards in a way that does not help us.

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It’s Never Too Late to Shift Your Purpose

What is motivating you today? What was driving you to get out of bed this morning, get out the door, and start your day? Was it career, money, your family, your passion? If it was all of the above then you are living the dream! But I'd take a bet it was one of the above... and most likely not your passion...

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​​Trusting the Process of Change

I was thinking about all the times in my life when change led to less than ideal outcomes which were very painful at the time. This isn’t to say that I can’t see the beauty of it all now, how these detours were actually blessings in disguise. But at the time they were painful. There is no positive way to spin it and I don’t feel like it requires spinning. The truth of it is that sometimes change can wreak havoc in your life and in those moments of destruction, when everything is falling down, it can feel crushingly painful. Every time that you are crushed by something it feels a little riskier to be brave and open the following time. This is survival instinct at its best, priming you to find safety against pain and the unknown.

But here’s the thing; if you want your life to be different (better) you have to become okay with change.

You have to trust that the pain, the change and that the unknown is clearing the path for something better to come. And if your dream result doesn’t materialize immediately it doesn’t mean that it never will. It means that you are required to be resilient and carry on, and carry on with an open heart no less.
If you are tired of dating partners who disrespect your time and your boundaries, you are required to change (raise) your standards. This is an exercise in both self-worth and allowing the change to happen. Maybe the next date won’t be that much better but this time you don’t settle. You don’t pick up their call to distract you from the reality of where you are right now or from your loneliness. You persevere; you treat yourself better with no expectation of another person doing that for you. Then down the line when you do meet someone who values and respects you, it feels so right because you are already used to treating yourself well. You’re not second guessing their behaviour or yours. You know what being treated well feels like, and if you don’t at least you know what being treated badly feels like and you are ready to experience the exact opposite of that.
Getting comfortable with change is a continual learning process to which there is no magical formula that will help you by-pass the grit of it. But I know this; that every time that you refine what you are willing to tolerate you expand and that in itself is liberating. That’s the gift in the grit. The ability to unfold into someone you can’t even imagine yourself to be right now. When you say, ‘no thanks’ this is not for me and ‘yes please’ more of this, you are actively claiming your inner power. You expand into your inner power using the process of change to get you there.

5 Steps to Dealing with Change

~ Reflect on what underlying fear(s) related to the process of change are being played out in your mind.

~Flip the script on your fears through loving action .

~If you struggle with step 2, seek external help to you flip the script on your fears.

~Write out how you would feel if your fears didn’t exist.

~Focus on the best-case scenario and take aligned action to get there.

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Join Chat

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#ExpertChat #motivation

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@junction_bot helps you to read posts from your favorite channels in one news feed. Clean your contacts list, filter out ads, group channels, use intelligent recommendations and search and much more.

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Don’t Say THIS To A Girl (Kills Attraction Instantly)

I was out with one of my students and he asked me this:
Tripp, I talked to this girl and she threw me right into the friend zone and I have no idea why.”
I replied, “Well, what happened?”.
He told me how he started a conversation with her, made her laugh and thought they had a connection.
“But after all that she wouldn't even give me her number. Probably because I’m short and ugly.”
I told him that it had nothing to do with his height or what he looked like.
I’ve coached guys who weren't taller or better looking than him and now they get laid all the time with the girls they go out with.
So what’s the difference between him and the other guys who are getting results with women?
He didn’t know how to be fearless.
My student, let’s call him Adam, was being your typical, boring one-sided type of guy.
He cracked jokes and made her laugh.
But that's only one SMALL part of the equation for turning a girl on and getting her hooked on you.
It’s wasn't his fault he was making these mistakes. He didn't have anybody to teach him this stuff.
Neither did I. I made those same mistakes and they cost me countless dates with women.
But luckily for you, I'm going to show you the right mindsets to STOP making these mistakes and start getting the girls you want.
Do you want to know what Adam's real mistake was?
It wasn't what he said. 
How attracted a girl is to you, has nothing to do with the words that come out of your mouth.
It was his need for her approval.
He tried to keep her laughing for the whole 30 minutes that they were talking.
Know what this REALLY says about him?
“Hi. I don’t like myself enough to be my authentic self, so I'm going to entertain you instead.”
I hate to be harsh here, but it’s true. 
The way you interact with a girl tells her everything she needs to know about YOU.
To get girls attracted to you, your communication must be hard-hitting, bold, and flirty. 
You need to learn how to speak the subtle “sexual language” that makes women notice you.
Once you do this and become fearless with women they won’t be able to stop thinking about you.
This is how you get girls to fantasize about you and crave their skin against yours.
I have a step-by-step process for doing that. If you want to learn what it is then click here.

Talk soon,
Tripp

P.S. Everyone is asking me about the Fearless Formula program
Yes it’s still available, but only for a few more days!

TrippAdvice, 222 St Santa Monica Blvd, Los Angeles, CA 90044, United States

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SocialCoffee - RealStories Real Motivation

10 Signs Your Relationship Is Meant to Last

I think for any relationship to be successful, there needs to be loving communication, appreciation, and understanding.” – Miranda Kerr.

Knowing whether or not your relationship will last isn’t always obvious. Relationships can go through all kinds of different changes, from life changes to stressful changes. How you handle your relationship and all of the

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SocialCoffee - RealStories Real Motivation

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