𝐹𝑟𝑖𝑒𝑛𝑑𝑃𝑙𝑒𝑎𝑠𝑒

10 May 2021 15:36

💛
#quote
• @FriendPlease

𝐹𝑟𝑖𝑒𝑛𝑑𝑃𝑙𝑒𝑎𝑠𝑒

06 May 2021 15:10

For your mental health it's okay if you :

1. Block someone who disrespects you

2. Say "No" if you don't like something

3. End a friendship with someone if they stop you from growing

4. Don't answer to messages immediately when you're online

5. Take a break from people if you feel drained


Your mental health is more important than anything, please treat it as a priority.

#info
• @FriendPlease

𝐹𝑟𝑖𝑒𝑛𝑑𝑃𝑙𝑒𝑎𝑠𝑒

13 Apr 2021 15:38

"You are not your mistakes, they are what you did, not who you are."

❤️

#quote
• @FriendPlease

𝐹𝑟𝑖𝑒𝑛𝑑𝑃𝑙𝑒𝑎𝑠𝑒

21 Mar 2021 12:20

These 👆🏻 good things will happen to you ✨
• @FriendPlease

𝐹𝑟𝑖𝑒𝑛𝑑𝑃𝑙𝑒𝑎𝑠𝑒

10 Mar 2021 13:42

Sometimes we think about our fears so much that we end up accepting them as facts.

I think one of the most common fears is the fear of failure. We overthink it to the point that "I fear I'll fail" turns into "I will fail".

Let's think about which one of our fears we've accepted as facts,and remember that they're actually just fears.


#mywords
• @FriendPlease

𝐹𝑟𝑖𝑒𝑛𝑑𝑃𝑙𝑒𝑎𝑠𝑒

02 Mar 2021 20:36

"Sometimes life isn't a whole staircase all steps of which you can see clearly. Sometimes you just gotta take the step in front of you and life will show you the next one."


#quote
• @FriendPlease

𝐹𝑟𝑖𝑒𝑛𝑑𝑃𝑙𝑒𝑎𝑠𝑒

01 Mar 2021 16:31

"I miss the comfort of being sad"

𝐹𝑟𝑖𝑒𝑛𝑑𝑃𝑙𝑒𝑎𝑠𝑒

25 Feb 2021 12:32

I wish all of us the courage to do this 💛
#quote
• @FriendPlease

𝐹𝑟𝑖𝑒𝑛𝑑𝑃𝑙𝑒𝑎𝑠𝑒

23 Feb 2021 21:08

I'm more than my body

• @FriendPlease ✨

𝐹𝑟𝑖𝑒𝑛𝑑𝑃𝑙𝑒𝑎𝑠𝑒

20 Feb 2021 12:09

Emotion -------> Purpose


Anger ---> gives you energy yo Make big decisions and make change


Fear ---> puts you on alert in case of a threat


Sadness ---> decreases energy, helps you adjust to a loss so you can plan new beginnings.

#info
• @FriendPlease

𝐹𝑟𝑖𝑒𝑛𝑑𝑃𝑙𝑒𝑎𝑠𝑒

18 Feb 2021 20:29

#quote
• @FriendPlease

𝐹𝑟𝑖𝑒𝑛𝑑𝑃𝑙𝑒𝑎𝑠𝑒

16 Feb 2021 15:29

Just a friendly reminder that you are more than the sum of your bad decisions

🖤

• @FriendPlease

𝐹𝑟𝑖𝑒𝑛𝑑𝑃𝑙𝑒𝑎𝑠𝑒

14 Feb 2021 12:47

Little Victories 😊
#quote
• @FriendPlease

𝐹𝑟𝑖𝑒𝑛𝑑𝑃𝑙𝑒𝑎𝑠𝑒

10 Feb 2021 11:59

#quote
• @FriendPlease

𝐹𝑟𝑖𝑒𝑛𝑑𝑃𝑙𝑒𝑎𝑠𝑒

08 Feb 2021 11:07

🤎
#quote
• @FriendPlease

𝐹𝑟𝑖𝑒𝑛𝑑𝑃𝑙𝑒𝑎𝑠𝑒

07 May 2021 18:32

#peace (almost)
• @FriendPlease

𝐹𝑟𝑖𝑒𝑛𝑑𝑃𝑙𝑒𝑎𝑠𝑒

04 May 2021 14:25

makes sense
#info
• @FriendPlease

𝐹𝑟𝑖𝑒𝑛𝑑𝑃𝑙𝑒𝑎𝑠𝑒

07 Apr 2021 12:34

"You don't have to be grateful that it isn't worse.

If things are bad for you, they are bad for you. Period.

This goes for trauma as well. A lot of times survivors get trapped in a cycle of minimizing/diminishing their trauma because "other people have it worse" but there is no hierarchy of trauma. There is no ranking system for which traumas are "better" or "worse". Your trauma is valid."

#quote
• @FriendPlease

𝐹𝑟𝑖𝑒𝑛𝑑𝑃𝑙𝑒𝑎𝑠𝑒

20 Mar 2021 17:32

#quote
• @FriendPlease

𝐹𝑟𝑖𝑒𝑛𝑑𝑃𝑙𝑒𝑎𝑠𝑒

07 Mar 2021 19:02

Powerful ways to release emotions trapped in thr body
#ino
• @FriendPlease

𝐹𝑟𝑖𝑒𝑛𝑑𝑃𝑙𝑒𝑎𝑠𝑒

02 Mar 2021 20:31

Welcome to our channel, dear new members ☺️❤️

𝐹𝑟𝑖𝑒𝑛𝑑𝑃𝑙𝑒𝑎𝑠𝑒

26 Feb 2021 10:46

A friendly reminder that just because we don't know how to make it through,doesn't mean we won't 🪴

• @friendplease

𝐹𝑟𝑖𝑒𝑛𝑑𝑃𝑙𝑒𝑎𝑠𝑒

23 Feb 2021 21:11

I'm more than
I'm more than
I'm more than

Body, let me see your body
Take off all your makeup and your clothes
Trust me, why don't you just trust me?
You're the only beauty, show me more

You're not a dime a dozen
Oh, your skin is golden
Let me show the whole damn world
You're one in a billion
The only thing you're missin'
Is some tape over that mouth

Body, I'm more than my body
You can pack your things up, buh bye, just go
Body, I'm more than my body
Don't owe you a thing, no, not at all

I'm not a toy to play with
Not just a sight to see and
My mind is worth its weight in gold
I'm not a dime a dozen
I know I'm worth this, more than
You will ever know

Touch me, you just want to feel me
You just want to share me
You don't care at all
Trust you, why don't I just trust you?
You just want to use me
Now I know
Body, I'm more than my body
You will never get me, buh bye, just go

#lyrics
• @FriendPlease

𝐹𝑟𝑖𝑒𝑛𝑑𝑃𝑙𝑒𝑎𝑠𝑒

22 Feb 2021 19:42

🌱

• @FriendPlease

𝐹𝑟𝑖𝑒𝑛𝑑𝑃𝑙𝑒𝑎𝑠𝑒

19 Feb 2021 18:58

Oh my...🤭
#quote
• @FriendPlease

𝐹𝑟𝑖𝑒𝑛𝑑𝑃𝑙𝑒𝑎𝑠𝑒

17 Feb 2021 14:30

😭
#quote
• @FriendPlease

𝐹𝑟𝑖𝑒𝑛𝑑𝑃𝑙𝑒𝑎𝑠𝑒

15 Feb 2021 19:58

and it's totally ok 🤍
#quote
• @FriendPlease

𝐹𝑟𝑖𝑒𝑛𝑑𝑃𝑙𝑒𝑎𝑠𝑒

14 Feb 2021 12:46

Happy Valentine's day to you all ❤️

𝐹𝑟𝑖𝑒𝑛𝑑𝑃𝑙𝑒𝑎𝑠𝑒

08 Feb 2021 12:10

"Smiling is a natural stress reliever.
Studies have shown when under stress , smiling can lower your heart rate and reduce stress level hormones.:

#info
• @FriendPlease

𝐹𝑟𝑖𝑒𝑛𝑑𝑃𝑙𝑒𝑎𝑠𝑒

06 Feb 2021 11:55

"Thoughts aren't facts."

#quote
• @FriendPlease