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Telegram-ΠΊΠ°Π½Π°Π» friendplease - πΉπ‘Ÿπ‘–π‘’π‘›π‘‘π‘ƒπ‘™π‘’π‘Žπ‘ π‘’

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●●● When Everyone You Thought You knew Deserts Your Fights I'll Go With You ||-// Stay With Me πŸ’› No, you don't need to run :) Let's talk : @OnASummerEvening β€’ Main Channel : @SkeletonRoom

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πΉπ‘Ÿπ‘–π‘’π‘›π‘‘π‘ƒπ‘™π‘’π‘Žπ‘ π‘’

male or female

there's no difference. Both can develop depression, anxiety, bipolar disorder, etc.

You can't say someone can't be depressed only because he's a male.

You can't expect them to just snap out of it.

That's unfair.

Life can be hard on everyone, and mental disorders are a chemical imbalance that is unrelated to gender.

The stigma needs to break, so please. Please if you hear someone say such things as males can't have mental disorders, correct them.

Help break the stigma.

Thank you

Π§ΠΈΡ‚Π°Ρ‚ΡŒ ΠΏΠΎΠ»Π½ΠΎΡΡ‚ΡŒΡŽ…

πΉπ‘Ÿπ‘–π‘’π‘›π‘‘π‘ƒπ‘™π‘’π‘Žπ‘ π‘’

I really needed this

#quote
β€’ @FriendPlease

Π§ΠΈΡ‚Π°Ρ‚ΡŒ ΠΏΠΎΠ»Π½ΠΎΡΡ‚ΡŒΡŽ…

πΉπ‘Ÿπ‘–π‘’π‘›π‘‘π‘ƒπ‘™π‘’π‘Žπ‘ π‘’

What to do when you're anxious

#info
β€’ @FriendPlease

Π§ΠΈΡ‚Π°Ρ‚ΡŒ ΠΏΠΎΠ»Π½ΠΎΡΡ‚ΡŒΡŽ…

πΉπ‘Ÿπ‘–π‘’π‘›π‘‘π‘ƒπ‘™π‘’π‘Žπ‘ π‘’

Suicidal people don't get enough credit for...

#quote
β€’ @FriendPlease

Π§ΠΈΡ‚Π°Ρ‚ΡŒ ΠΏΠΎΠ»Π½ΠΎΡΡ‚ΡŒΡŽ…

πΉπ‘Ÿπ‘–π‘’π‘›π‘‘π‘ƒπ‘™π‘’π‘Žπ‘ π‘’

#quote
β€’ @FriendPlease

Π§ΠΈΡ‚Π°Ρ‚ΡŒ ΠΏΠΎΠ»Π½ΠΎΡΡ‚ΡŒΡŽ…

πΉπ‘Ÿπ‘–π‘’π‘›π‘‘π‘ƒπ‘™π‘’π‘Žπ‘ π‘’

✨ Gentle Reminders:

β€’ You have value even when you can't get out of bed

β€’ You will always have inherent worth, unaffected by your level of functioning or productivity

β€’ You are deserving of love, kindness, and time

β€’ You are worth the "burden" of getting help and recovering

Π§ΠΈΡ‚Π°Ρ‚ΡŒ ΠΏΠΎΠ»Π½ΠΎΡΡ‚ΡŒΡŽ…

πΉπ‘Ÿπ‘–π‘’π‘›π‘‘π‘ƒπ‘™π‘’π‘Žπ‘ π‘’

I will make you believe you are lovely πŸͺ
(10)

Π§ΠΈΡ‚Π°Ρ‚ΡŒ ΠΏΠΎΠ»Π½ΠΎΡΡ‚ΡŒΡŽ…

πΉπ‘Ÿπ‘–π‘’π‘›π‘‘π‘ƒπ‘™π‘’π‘Žπ‘ π‘’

"It's easy to deny yourself basic things, like food and sleep, in order to punish yourself. But you deserve better.

You deserve tasty foods that make you smile, to sleep in and go to bed early, to be warm and cozy. You never have to "earn" that. You deserve all of that and more just by existing. You're allowed to be kind to yourself. Kindness is brave." 🌱

#quote
β€’ @FriendPlease

Π§ΠΈΡ‚Π°Ρ‚ΡŒ ΠΏΠΎΠ»Π½ΠΎΡΡ‚ΡŒΡŽ…

πΉπ‘Ÿπ‘–π‘’π‘›π‘‘π‘ƒπ‘™π‘’π‘Žπ‘ π‘’

To us 🀍

#quote
β€’ @FriendPlease

Π§ΠΈΡ‚Π°Ρ‚ΡŒ ΠΏΠΎΠ»Π½ΠΎΡΡ‚ΡŒΡŽ…

πΉπ‘Ÿπ‘–π‘’π‘›π‘‘π‘ƒπ‘™π‘’π‘Žπ‘ π‘’

Tips for what to do after a long cry

#quote
β€’ @FriendPlease

Π§ΠΈΡ‚Π°Ρ‚ΡŒ ΠΏΠΎΠ»Π½ΠΎΡΡ‚ΡŒΡŽ…

πΉπ‘Ÿπ‘–π‘’π‘›π‘‘π‘ƒπ‘™π‘’π‘Žπ‘ π‘’

Poem : to the young who wants to die.
β€’ @FriendPlease

Π§ΠΈΡ‚Π°Ρ‚ΡŒ ΠΏΠΎΠ»Π½ΠΎΡΡ‚ΡŒΡŽ…

πΉπ‘Ÿπ‘–π‘’π‘›π‘‘π‘ƒπ‘™π‘’π‘Žπ‘ π‘’

I know some of us need this :)
#quote
β€’ @FriendPlease

Π§ΠΈΡ‚Π°Ρ‚ΡŒ ΠΏΠΎΠ»Π½ΠΎΡΡ‚ΡŒΡŽ…

πΉπ‘Ÿπ‘–π‘’π‘›π‘‘π‘ƒπ‘™π‘’π‘Žπ‘ π‘’

🌊

#quote
β€’ @FriendPlease

Π§ΠΈΡ‚Π°Ρ‚ΡŒ ΠΏΠΎΠ»Π½ΠΎΡΡ‚ΡŒΡŽ…

πΉπ‘Ÿπ‘–π‘’π‘›π‘‘π‘ƒπ‘™π‘’π‘Žπ‘ π‘’

By the way, to all the new ones : welcome to this channel. I'm glad you've joined us ❀️

Π§ΠΈΡ‚Π°Ρ‚ΡŒ ΠΏΠΎΠ»Π½ΠΎΡΡ‚ΡŒΡŽ…

πΉπ‘Ÿπ‘–π‘’π‘›π‘‘π‘ƒπ‘™π‘’π‘Žπ‘ π‘’

Self-love :)
β€’@FriendPlease

Π§ΠΈΡ‚Π°Ρ‚ΡŒ ΠΏΠΎΠ»Π½ΠΎΡΡ‚ΡŒΡŽ…

πΉπ‘Ÿπ‘–π‘’π‘›π‘‘π‘ƒπ‘™π‘’π‘Žπ‘ π‘’

#peace 🌾✨
β€’ @FriendPlease

Π§ΠΈΡ‚Π°Ρ‚ΡŒ ΠΏΠΎΠ»Π½ΠΎΡΡ‚ΡŒΡŽ…

πΉπ‘Ÿπ‘–π‘’π‘›π‘‘π‘ƒπ‘™π‘’π‘Žπ‘ π‘’

I just read something I find really interesting, and I want to share it with you :


Just because you can't see a bright future, doesn't mean there isn't one

#quote
β€’ @FriendPlease

Π§ΠΈΡ‚Π°Ρ‚ΡŒ ΠΏΠΎΠ»Π½ΠΎΡΡ‚ΡŒΡŽ…

πΉπ‘Ÿπ‘–π‘’π‘›π‘‘π‘ƒπ‘™π‘’π‘Žπ‘ π‘’

Look at this... πŸ‘€ https://pin.it/4mPV3nW

Π§ΠΈΡ‚Π°Ρ‚ΡŒ ΠΏΠΎΠ»Π½ΠΎΡΡ‚ΡŒΡŽ…

πΉπ‘Ÿπ‘–π‘’π‘›π‘‘π‘ƒπ‘™π‘’π‘Žπ‘ π‘’

✨ August 1st

today it's been 4 years since I started this channel.

thank you all for staying with me πŸ’›

Π§ΠΈΡ‚Π°Ρ‚ΡŒ ΠΏΠΎΠ»Π½ΠΎΡΡ‚ΡŒΡŽ…

πΉπ‘Ÿπ‘–π‘’π‘›π‘‘π‘ƒπ‘™π‘’π‘Žπ‘ π‘’

For y'all :)
#quote
β€’ @FriendPlease

Π§ΠΈΡ‚Π°Ρ‚ΡŒ ΠΏΠΎΠ»Π½ΠΎΡΡ‚ΡŒΡŽ…

πΉπ‘Ÿπ‘–π‘’π‘›π‘‘π‘ƒπ‘™π‘’π‘Žπ‘ π‘’

To the ones who have joined us recently, welcome to this channel ☺️

We're so happy to have you here ❀️

Π§ΠΈΡ‚Π°Ρ‚ΡŒ ΠΏΠΎΠ»Π½ΠΎΡΡ‚ΡŒΡŽ…

πΉπ‘Ÿπ‘–π‘’π‘›π‘‘π‘ƒπ‘™π‘’π‘Žπ‘ π‘’

For those who use humor to cope with their trauma.
#info
β€’ @FriendPlease

Π§ΠΈΡ‚Π°Ρ‚ΡŒ ΠΏΠΎΠ»Π½ΠΎΡΡ‚ΡŒΡŽ…

πΉπ‘Ÿπ‘–π‘’π‘›π‘‘π‘ƒπ‘™π‘’π‘Žπ‘ π‘’

I have a question for you :)

β€’ @FriendPlease

Π§ΠΈΡ‚Π°Ρ‚ΡŒ ΠΏΠΎΠ»Π½ΠΎΡΡ‚ΡŒΡŽ…

πΉπ‘Ÿπ‘–π‘’π‘›π‘‘π‘ƒπ‘™π‘’π‘Žπ‘ π‘’

Sent by one of the beautiful members β˜ΊοΈπŸ’›

#quote
β€’ @FriendPlease

Π§ΠΈΡ‚Π°Ρ‚ΡŒ ΠΏΠΎΠ»Π½ΠΎΡΡ‚ΡŒΡŽ…

πΉπ‘Ÿπ‘–π‘’π‘›π‘‘π‘ƒπ‘™π‘’π‘Žπ‘ π‘’

How to mute people in real life

#quote
β€’ @FriendPlease

Π§ΠΈΡ‚Π°Ρ‚ΡŒ ΠΏΠΎΠ»Π½ΠΎΡΡ‚ΡŒΡŽ…

πΉπ‘Ÿπ‘–π‘’π‘›π‘‘π‘ƒπ‘™π‘’π‘Žπ‘ π‘’

#quote
β€’ @FriendPlease

Π§ΠΈΡ‚Π°Ρ‚ΡŒ ΠΏΠΎΠ»Π½ΠΎΡΡ‚ΡŒΡŽ…

πΉπ‘Ÿπ‘–π‘’π‘›π‘‘π‘ƒπ‘™π‘’π‘Žπ‘ π‘’

🀎
#quote
β€’ @friendplease

Π§ΠΈΡ‚Π°Ρ‚ΡŒ ΠΏΠΎΠ»Π½ΠΎΡΡ‚ΡŒΡŽ…

πΉπ‘Ÿπ‘–π‘’π‘›π‘‘π‘ƒπ‘™π‘’π‘Žπ‘ π‘’

This is beautiful :)

β€’ @FriendPlease

Π§ΠΈΡ‚Π°Ρ‚ΡŒ ΠΏΠΎΠ»Π½ΠΎΡΡ‚ΡŒΡŽ…

πΉπ‘Ÿπ‘–π‘’π‘›π‘‘π‘ƒπ‘™π‘’π‘Žπ‘ π‘’

There will be days like this...
#quote
β€’ @FriendPlease

Π§ΠΈΡ‚Π°Ρ‚ΡŒ ΠΏΠΎΠ»Π½ΠΎΡΡ‚ΡŒΡŽ…

πΉπ‘Ÿπ‘–π‘’π‘›π‘‘π‘ƒπ‘™π‘’π‘Žπ‘ π‘’

TW

#info
β€’ @FriendPlease

Π§ΠΈΡ‚Π°Ρ‚ΡŒ ΠΏΠΎΠ»Π½ΠΎΡΡ‚ΡŒΡŽ…
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