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This is the official Great Ethiopian Run Telegram channel, call 0116635757 for details Admin: @GER_BERUK @GER_BEDE
🚨 2 ሳምንታት ብቻ!
ለ2015 ሶፊ ማልት ታላቁ ሩጫ በኢትዮጵያ አለምአቀፍ 10ኪ.ሜ. 2 ሳምንታት ሲቀር የሚሰሩ የአካል እንቅስቃሴዎች - የከበሩ ምክሮች ከሃይሌ
ለ10ኪ.ሜ. የሩጫ ውድድር ለመዘጋጀት የሚጠቅሙ ነጥቦች። በኋላ አላስፈላጊ የጅማት እንዲሁም የሰውነት ጉዳትን ለማስቀረት ከአሁኑ ማሟሟቅ ያስፈልግዎታል።
በዚህ ቪድዮ ራስዎን ለሩጫው ያዘጋጁ!
https://youtu.be/FHmmOoxLTuc
#GreatEthiopianRun #train #run #Jog #walk
ታላቁ ሩጫ በኢትዮጵያ ሩጫን የአኗኗር ዘይቤ ለማድረግ የተለያዩ ውድድሮች ያዘጋጃል! የ2015 ሶፊ ማልት ታላቁ ሩጫ በኢትዮጵያ አለምአቀፍ 10 ኪ.ሜ 2 ሳምንታት ቀርቶታል! የአፍሪካ ትልቁ የጎዳና ላይ ሩጫ እንዳያመልጣችሁ!
#GreatEthiopianRun #Countdown #Innovation
Result out now! Go ahead to the link down below to see how you have done!
For 7km: https://results.ethiopianrun.org/results/entotoparkrun/7km
For 5km: https://results.ethiopianrun.org/results/entotoparkrun/5km
#GreatEthiopianRun #RaceDay #EPPR #run #ParkRun #Ethiopia #men #media #7k
Today's top 3 from the Entoto Park Predator Run 5K Men and Women Category:
Men 5k Mass
🥇 Abdurezak Alewi
🥈Jafar Jemal
🥉Dawit Dembi
Women 5k Mass
🥇Yegile Eshetu
🥈Etalemaw Gebre
🥉Mahlet Abraham
Congratulations!
#GreatEthiopianRun #RaceDay #EPPR #run #ParkRun #Ethiopia #men #women #5k
3ተኛ ሳምንት የአባሎች ልምምድ!
ለ2015 ሶፊ ማልት ታላቁ ሩጫ በኢትዮጵያ አለምአቀፍ 10 ኪ.ሜ የአባሎች ልምምድ በዚህ ሳምንት ከወሎ ሰፈር ኡራኤል በሚወስደው አዲሱ መንገድ "ሰላም አደባባይ" ጋር የሚካሄድ ይሆናል!
ይምጡ እና ይለማመዱ፣ ይዝናኑ ይደሰቱ! እሁድ እንገናኝ!
#GreatEthiopianRun #Members #Training
A crow doing his part to save the planet. If a crow can do it, why can't we?! Let's keep our environment clean!
#GoGreen
ጥቅምት 26 ቀን 2015 ዓ.ም. ለሚደረገው የእንጦጦ ፓርክ ፕሬዲተር ሩጫ ምዝገባ ተጠናቋል።
ለተመዘገባችሁ ሁሉ እናመሰግናለን። ቅዳሜ እንገናኝ!
#GreatEthiopianRun #EntotoPark #Run
Come and enjoy a run at the beautiful city of Hawassa for only 750br. Take advantage of the early bird discount until 15th of November!
For more information go to 👉 https://ethiopianrun.org/hawassa-half-marathon/
Call us👇
☎️ +251116636757
#GreatEthiopianRun #Hawassa #Halfmarathons #earlybird
Go for Gold Runathon with Sofi Malt 2nd training day held successfully. Thank you all for coming! And see you on the 3rd round.
Читать полностью…
The Second round of Sofi Malt Go for Gold training is going to take place on 13 June 2021.
Be part of it by registering here 👇🏽👇🏽👇🏽
http://bit.ly/sofigoforgold
☎️ +251-116-635-757
Be Ready! Registration for the 4th Entoto Park Run starts at 6AM tomorrow.
Registration Link 👇🏾👇🏾👇🏾
www.entotoparkrun.com
Only 1 day left for Sofi Malt Go for Gold
Join our running group on Strava Running App:
https://www.strava.com/clubs/SofiMaltGoforGold
Info: +251116635757
Only 3 days left for Sofi Malt Go for a Gold.
Читать полностью…
Only 5 Days to go for Sofi Malt Go for Gold
Читать полностью…
Dance on a stepper with Kekron!
See you on 30 May at Yaya Village.
Run in the forest - Go for Gold with Sofi Malt.
ከኬክሮን ጋር የዳንስ ማማሟቂያ ይስሩ!
ግንቦት 22 ያያ ቪሌጅ እንገናኝ! ሩጫ በጫካ- ለወርቅ ይነሱ!
ታላቁ ሩጫ በኢትዮጵያ ከአዲስ አበባ ከተማ የወጣቶች ስፖርት ቢሮ ጋር በመተባበር ለ2015 ሶፊ ማልት ታላቁ ሩጫ በኢትዮጵያ አለምአቀፍ 10ኪ.ሜ. የ3ተኛ ዙር ስልጠና ዛሬ ከወሎ ሰፈር ኡራኤል በሚወስደው አዲሱ መንገድ "ሰላም አደባባይ" ጋር አካሂዷል።
በርካታ አባላት የተገኙበት የልምምድ ፕሮግራም በስኬት ተጠናቋል!
በሚቀጥለው ሳምንት እንገናኝ!
#GreatEthiopianRun #Train
What a Saturday it was! We hope you enjoyed the race as much as we did!
🚨 Next stop it's the big one! The 2022 Sofi Malt Great Ethiopian Run International 10KM! See you soon!
Photo dump of the day📸
GreatEthiopianRun #RaceDay #EPPR #run #ParkRun #Ethiopia #men #women #media #5k #7K
Today's top 3 from the Entoto Park Predator Run 7K Men and Women Category:
Men 7k Mass
🥇Mihret Abera
🥈Habtamu Abera
🥉Lawrence Wicks
Women 7k Mass
🥇Hikma Sabit
🥈Eyerusalem Yonas
🥉Samrawit Abayneh
#GreatEthiopianRun #RaceDay #EPPR #run #ParkRun #Ethiopia #men #women #7k
🦁 አንጦጦ ፓርክ ፕሬድተር ሩጫ
📅 ጥቅምት 26 ቀን 2015 ዓ.ም.
አስደሳች ቅዳሜ ለማሳለፍ ተዘጋጁ! የ2ተኛ አመት 2ተኛ ዙር እንጦጦ ፓርክ ፕሬድተር ሩጫ ነገ ይካሄዳል
በጠዋት ይድረሱ!
#parkrun #greatethiopianrun #runningcommunity #workout #entoto
Your kids don't have to stay at home while you run. Come along with the whole family to Hawassa for our half marathon and 8km races.
Take advantage of the early bird discount until 15th of November!
For more information go to
👉 https://ethiopianrun.org/hawassa-half-marathon/
Call us👇
☎️ +251116636757
#GreatEthiopianRun #Hawassa #LandofOrigins
እስከ ህዳር 6 ቀን 2015 ዓ.ም. የሚቆየውን ቅናሽ በመጠቀም ዛሬውኑ ይመዝገቡ!
የመጀመሪያው ዙር መመዝገቢያ ዋጋ 750 ብር ሲሆን ይህን እድል በመጠቀም የታላቁ ሩጫ በኢትዮጵያ ቢሮ በመምጣት ይመዝገቡ!
#GreatEthiopianRun #landoforgins #Hawassa #Ethiopia
📅 ሰኞ ጥቅምት 21 ቀን 2015 ዓ.ም.
የ2ተኛ አመት ሁለተኛ ዙር የእንጦጦ ፓርክ ፕሬዳተር የሩጫ ምዝገባ ነገ ሰኞ ማለዳ 12 ሰአት ይጀመራል!!
እንዳያመልጥዎ!!
ለመመዝገብ 👇
http://Entotoparkrun.com
#GreatEthiopianRun #EntotoPark #Predator #reminder #Run #Ethiopia
🚨 3 ሳምንታት ብቻ!
ለ2015 ሶፊ ማልት ታላቁ ሩጫ በኢትዮጵያ አለምአቀፍ 10ኪ.ሜ. 3 ሳምንታት ሲቀር የሚሰሩ የአካል እንቅስቃሴዎች - የከበሩ ምክሮች ከሃይሌ
ለ10ኪ.ሜ. የሩጫ ውድድር ለመዘጋጀት የሚጠቅሙ ነጥቦች። በኋላ አላስፈላጊ የጅማት እንዲሁም የሰውነት ጉዳትን ለማስቀረት ከአሁኑ ማሟሟቅ ያስፈልግዎታል።
በዚህ ቪድዮ ራስዎን ለሩጫው ያዘጋጁ!
https://youtu.be/cSl58_t11Kw
#train
All set and ready for the 2nd round Go for Gold Runathon with Sofi Malt.
See you all tomorrow morning starting 7:00am at Yaya Village!
Here are some pictures from the 4th edition of Entoto Park Predator Run.
Thank you for coming.
Mark your calendar the next month registration is on 28 June 2021.
The first day for the Go for Gold Runathon at Yaya village !
Thank you for coming !
Only 2 days left for #SofiMalt #Go4Gold
Join our running group on Strava Running App:
https://www.strava.com/clubs/SofiMaltGoforGold
Info: +251116635757
Only 4 days to go for Sofi Malt Go for Gold, keep stretching your muscles!
Info: www.ethiopianrun.org
☎️: +251116635757
BE READY! Only a week to go for the 4th edition of Entoto Park Predator Run registration.
Info: www.entotoparkrun.com
☎️ : +251-116 - 635 - 757
Good Morning 🙂
Have you wondered how to make #Running a lifestyle? then #SofiMaltGo4Gold IS FOR YOU!
Only a few Spots left Register Here👇🏽
http://bit.ly/sofigoforgold