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โก๏ธ Mental๐ง โก๏ธ Social๐ค โก๏ธ Spiritual๐ง๐งโโ๏ธ๐งโโ๏ธ โก๏ธ Emotional๐จโ๐งโ๐ฆ๐ช โก๏ธ Physical๐คพโโ๏ธโนโโ๏ธ๐คฝโโ๏ธ โก๏ธ Identify areas where you'd like to improve๐ โก๏ธ Work with a coach or mentor to assemble a plan๐๐งโ๐ป๐ค โก๏ธ Structure your personal development goalsโ
Days begin with hopes and ends with dreams!
Everyday starts with some expectation
but Everyday surely ends with some experience
โThatโs lifeโ
TOP 09 FANTASTIC WORDS.
The most selfish one letter word. โIโ Avoid it.
The most satisfying two letter word. โWeโ Use it.
The most poisonous three letter word. โEgoโ Kill it.
The most used four letter word. โLoveโ Value it.
The most pleasing five letter word. โSmileโ Keep it :)
The fastest spreading six letter word. โRumourโ
Ignore it.
The hard working seven letter word. โSuccessโ
Achieve it.
The most enviable eight letter word. โJealousyโ
Distance it.
The most powerful nine letter word. โKnowledgeโ
Acquire it.
Good Night Dear ๐ด๐ have sweet dreams โจ๏ธ
ะงะธัะฐัั ะฟะพะปะฝะพัััั…
๐๐ช๐ต๐ฎ๐ ๐ถ๐ ๐ ๐ฎ๐๐๐ฟ๐ถ๐๐?๐ฟ๐ฆ
#EmotionalGrowth #Selfknowing
#Selfawareness #SelfGrowth
Please Share thoughts ๐
๐กUltimately, the key to finding meaning and purpose in life is to stay true to yourself and to do things that bring you happiness and fulfillment. ๐ฟ๐
ะงะธัะฐัั ะฟะพะปะฝะพัััั…
๐ Finding Meaning and Purpose :
ะงะธัะฐัั ะฟะพะปะฝะพัััั…
๐How To Break Any Bad Habit Also Understand The Reasons Behind It, Then It Is Very Easy To Break Bad Habits And Add Some Good Habits ๐
so i will recommend you to follow this channel its amazing as i also follow this channel videos it really helps a lot.. :)
Link : https://youtu.be/Wcs2PFz5q6g
What you need to do to become a successful person
1. Get rid of the fear of failure
2. Never rush
3. Stop fooling yourself
4. Resist yourself
5. Increase awareness
6. Rethink your values
7. Plan your day
8. Stop waiting (for example, Monday)
9. Remember the important
10. Set yourself a specific goal
.
.
Talk to yourself once in a day...
Otherwise you may miss meeting an excellent person in the world...
.
.
How to Study Faster...
โช Focus only 20-25 minutes
โช Then take A break For 1-5 Minutes
โช Then Start Again
โก This is called the 'POMODORO' Technique.
โก Your Brain Remembers Information Better in short Bursts.
๐Share with Your Friends: ipersonal Growth ๐ฟ๐ฆ
Use CRAP to Boost you Critical Thinking ๐ฉ
๐ t.me/selfhelp_bookForum
๐ญ t.me/Creative_Startup
๐Let's Connect with My ๐ New Channel
๐ฟCreative Start-ups ๐
๐๐ฏLet's Connect with My Friend channel you will feel better and learn more ๐๐ค
ะงะธัะฐัั ะฟะพะปะฝะพัััั…
how is your mood today?
leave comment below๐
Don't let the behavior of others destroy your inner peace
ะงะธัะฐัั ะฟะพะปะฝะพัััั…
GM ๐ Hope you all have a phenomenal day! ๐
ะงะธัะฐัั ะฟะพะปะฝะพัััั…
There is no one to blame for anything. And blame of any kind, no matter how small, pushes all the good away from you. #thesecret
ะงะธัะฐัั ะฟะพะปะฝะพัััั…
Maturity is a term that refers to the ability to act and think in a responsible and self-sufficient manner. It is often associated with being emotionally and intellectually developed, as well as being able to handle the challenges and demands of life in a mature and effective way. Maturity can involve a variety of different qualities, such as being independent, self-aware, and able to make sound judgments and decisions.
It can also involve having a strong sense of self-control, being able to cope with difficult emotions and situations, and being able to communicate effectively and respectfully with others. Maturity is often thought of as something that develops over time and with experience, and it is typically seen as an important aspect of personal growth and development.
๐ฟ๐คGroofy Vibษs๐ฌ
What's your next year plan? ๐ณ
Please comment leave
It's natural to question your existence and to wonder what your purpose in life is. These are common questions that people have throughout their lives. There's no one right answer to these questions, as each person's journey and purpose is unique. However, some things that may help you find meaning and purpose in your life include:
1. Identifying your values and passions: What is important to you? What do you enjoy doing? Consider exploring activities and hobbies that align with your values and passions.
2. Setting goals: Having goals can give you a sense of direction and purpose. Consider setting both short-term and long-term goals that are meaningful to you.
3. Building relationships: Connecting with others and building strong relationships with friends and family can bring joy and purpose to your life.
4. Being of service to others: Helping others and making a positive impact in the world can be a fulfilling way to find purpose.
5. Reflecting on your experiences: Taking time to reflect on your past experiences and the lessons you have learned can help you gain a better understanding of yourself and your place in the world.
Give yourself credit for how youโve handled this year. Youโve been working overtime on your dreams, figuring out your direction, taking care of your mental health, trying to feel comfortable in your skin, building your connections, attending to your family & improving your sleep.
ะงะธัะฐัั ะฟะพะปะฝะพัััั…
โฐTime Management
Elon Musk, Richard Branson, and Warren Buffet are all extremely wealthy and successful people. But do you know what other thing they have in common?
They are all great at managing their time!
Psychologists and researchers have long agreed that a structuredย routine cultivatesย success.
If you want to increase your chances of attaining success, make sure to:
๐บCreate positive daily habits
๐บDevelop a structured daily routine
๐บManage your time effectively
๐บLearn how to say 'no' to plans and to people
๐บGet enough sleep
๐บWake up early
Remember that productivity is never an accident!
Successful and productive people manage their time properly.
Good luck! ๐๐ผ
โFeel free to ask for clarification
It is sometimes quite difficult to understand the point of view of another person from the first time ๐คทโโ
If you find yourself in such a situation โ do not be silent, but try to ask clarifying questions: "What do you mean by this?", "What exactly do you mean?"
Remember: the questioner himself leads the conversation, manages it.
And the one who answers the questions, on the contrary, is a controlled party.
Useful habits for proper time management ๐ฐ
- concentrate on the primary
- switch between tasks sequentially without grabbing at everything at the same time
- rest, take breaks
- consider biorhythms
- equip a comfortable workplace
- limit perfectionism
- motivate yourself
- analyze the experience
The faster you do things, the less activation energy is required to do any one thing.
To avoid procrastination, keep the activation energy low by shortening the timeframe for the work that needs to be done, and work faster.
7 Tips to Conquer Procrastination
1. Set Achievable Goals
- When we set goals that seem impossible to reach, it can be incredibly demotivating and make us feel like our efforts are in vain.
-To avoid this, break down your tasks into smaller chunks and create achievable goals for yourself. This can help you to stay motivated and focused on the task at hand.
2. Remove Distractions
- It is impossible to stay focused if there are things in your environment that are distracting you from your tasks. This could be anything, from social media notifications to noisy neighbours.
-Identify these distractions and remove them as best you can so that you can concentrate on the task at hand.
3. Take action
: Now that you have a plan and a goal, it's time to take the first step towards achieving your goal. Start small, if you've planned for activities over the course of several days or weeks, focus on just one task at a time.
4. Break down tasks into manageable chunks
: Breaking down tasks into smaller chunks makes them easier to manage and less daunting. Once you have broken down a task, focus on one small piece at a time until the entire task is complete.
5. Create accountability
: It can be helpful to involve other people in your plan for conquering procrastination, such as family members or friends who will provide encouragement and help hold you accountable.
-Having someone to report progress to can be an effective way to stay motivated.
6. Reward yourself
: Set up rewards for yourself along the way as incentives to stay on track and continue taking action towards your goal. This could be anything that you find enjoyable, such as a night out with friends or simply some quality time relaxing.
7. Donโt be too hard on yourself:
-Finally, it is important to remember that mistakes happen and setbacks can occur. Don't be too hard on yourself if you find that you are struggling to complete a task or stay focused.
-Instead, take some time to reflect on what went wrong, and make adjustments.
IPERSONAL GROWTH ๐ง
9 Habits that'll help you grow
1. Self awareness.
2. Positive self-talk.
3. Constant learning.
4. Understanding people.
5. Living in the present.
6. Not worrying about future.
7. Not regretting the past.
8. No self-deprecating talks.
9. Believing in yourself.
Comfort Zone and Challenging Yourself ๐คฏ
It is crucial for leading a successful and fulfilled life to constantly challenge yourself.
It doesn't really matter how you define "success" - it applies to every imaginable domain in life. The moment you start getting too comfortable with where you are, what you do, etc., you know for sure you're stuck.
What does it mean "challenge yourself" or "get out of your comfort zoneโ?
To me, it means developing every possible part of your life by constantly seeking something new, something out of my standard perspective. Trying to understand other people's opinions even if your initial thought was "what a bullsh*t". Seeing the world through various perspectives and thereby expanding and improving your own. ๐ฏ
That is what challenges me the most and gets me out of my comfort zone. I assume it's pretty much the same for lots of other people. I believe, "challenging oneself" is a certain framework, a certain mentality that one should be developing and improving night and day. It makes you aware that the world and people around you are much more complicated than you think.
It should never stop. And it never does.
Thatโs the true beauty of it.
So, coming back to a more "down-to-earth" approach - your comfort zone is a setup of people you talk to on a daily basis, the way you do certain things, places you normally visit, things you typically buy, etc.
I am not saying that you should change everything at once. No, that would be just impossible and stupid. We do need some things in life that are stable. However, when it comes to success or development of, letโs say, a particular skill, confronting "standard procedures" and โroutinesโ is inevitable.
Once a neural pathway is established, the brain doesn't give that much effort and attention to it since it would work pretty well automatically. This brain's ability is excellent for survival, but not for our case. ๐ง
Since you want to be constantly improving at something, you gotta keep criticizing and questioning yourself, your skills, methods, knowledge, beliefs, etc. That is partially why young people tend to generate fresh and creative ideas as opposed to professionals that "know for sure" something isn't gonna work.
Danger โผ๏ธ: you don't want to have too much novelty and uncertainty. Because 1. It's pretty tough mentally to keep questioning what you think is a common truth, so you gotta be careful with that. 2. You want to get that positive feedback and some motivation to push you forward - we are not robots after all ๐ค.
My point is that you have to function on the edge of your capabilities, having a certain amount of established and proven routines/ truths AND on top of that, asking yourself enough questions so you neither get lost nor become too comfortable.
Stay out of your comfort zone โ๏ธ
@per_aspera_ad_astra_tg - share my channel with your friends!
#TooDeep
Be strong, but not rude.
Be kind, but not weak.
Be bold, but not bully.
Be humble, but not shy.
Be confident, but not arrogant ๐
These days, I see many people who claim to love themselves, but in reality, they don't.
They only try to love themselves by saying (I love myself). but because they don't know how to do that, they simply fail to truly love themselves.
You can only truly love yourself when you have self-esteem. as long as u don't possess self-esteem, it's not possible to love yourself.
But what is self-esteem?
Self-esteem is humility, Its opposite is arrogance.
Humble people are not those whose heads are always bowed, but humble people always raise their heads, they are confident people. and the difference between them and arrogant people is that humble people never want to embarrass others, they don't insult anyone. Why?
cuz they know that their words and behavior reflect their personality.
They know that by insulting and disrespecting others, they lose self-respect, and without self-respect, self-esteem has no meaning.
But arrogant people insult others very easily. and by humiliating others, they actually lose their self-respect. Remember, arrogant people can never love themselves. they may pretend that they love themselves, but there is always something that hurts them from the inside and doesn't let them to have comfort.
frankly, you can't really love yourself just by writing (I love myself).
We all have a wild wolf in us. try to identify the wild and ruthless wolf which exist in u and overcome it.
By wild wolf, I mean some bad traits that exist in humans.
For example: jealousy, lust, greed...
If you can control the merciless wolf of u, you win.
If the wild wolf takes control of u, you are finished.
So, don't waste your time by writing (I love myself).
Discover yourself, be honest with yourself, if you have a bad quality, try to turn it into a good quality, and work on yourself. increase your self-esteem.