553
Contact: @SaeidArian ariansaeid@gmail.com
Maai no koto
Distance. Maintain the proper distance accordingly while you facing your opponent.
From the Shitoryu’s Five Practices of Learning “Go Shu Go Kaku”.
By Ryuso Kenwa Mabuni
#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #goshugokaku
It was an amazing friendly session with all the great people and amazing friends in Shitoryu this morning.
Canada, Belgium, Portugal, Belarus, Russia, Israel, Spain, South Africa, Kosovo, Cyprus and Greece.
#karatespirit #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #friendship
From the Shitoryu’s training knowledge of the mind and spirit “Shuren no Kokoroe”.
By Ryuso Kenwa Mabuni
Shuren no Kokoroe
Shitotsu - Kihon o wasureru na
One - Remember the basics - Don't forget training fundamentals
Shitotu - Shisei o tadashiku seyo
One - Correct posture and right attitude
Shitotsu - Dosa wa jinsoku ni seyo
One - Quick action - Fast movement
Shitotsu - Chikara o saidai ni hakki seyo
One -Make your strength maximum - Maximize your power
Shitotosu - Manshin suru na jishin o mote
One - Don't be arrogant but have self-confidence
Shitotsu - Renma o tayasuna
One - Always remain in training.
Shitotsu - Jibun de kufu seyo
One - Rely on yourself
#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #shurennokokoroe
Kihon o wasureru na
Remember the basics - Don't forget training fundamentals
From the Shitoryu’s training knowledge of the mind and spirit “Shuren no Kokoroe”.
By Ryuso Kenwa Mabuni
#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #shurennokokoroe
Dosa wa jinsoku ni seyo
Quick action - Fast movement
From the Shitoryu’s training knowledge of the mind and spirit “Shuren no Kokoroe”
By Ryuso Kenwa Mabuni
#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #shurennokokoroe
Renma o tayasuna
Always remain in training.
From the Shitoryu’s training knowledge of the mind and spirit “Shuren no Kokoroe”
By Ryuso Kenwa Mabuni
#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #shurennokokoroe
Throwing technique by Ryuso Kenwa Mabuni, Founder of Shitoryu Karatedo
#KenwaMabuni #Mabuni #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手
مقالهی مسابقات قهرمانی اروپا در تهران ۱۳۵۵
مجلهی فرانسه زبان کاراته شماره ۲۳ جولای ۱۹۷۶
@KarateWorld
Shitoryu Karate Do defense and offense principles
Five principles of defense (“Uke no go gensoku”)
Five principles of offense (“Seme no go gensoku”)
Teni vs Karauke
Teni = Essentially avoiding your opponent’s attack using body movement. Stepping out in all directions.
Karauke = Instant counterattack after avoiding the attack without blocking it by stepping out and changing your position.
#Kenwamabuni #mabuni #ukenogogensoku #semenogogensoku #teni #karauke #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手
🔸 مجموعه سوالات آزمون داوری در مسابقات کاتا
🔹 نسخه ۲۰۲۰ به زبان فارسی
▫️ ترجمه: سعید آرین
@KarateWorld
👇👇👇👇👇👇👇👇
Heiwa / Peace
Keep harmony and peace in your daily living and never disturb harmony.
From the Shitoryu’s Five-Way Spirit “Go Do Shin”
By Ryuso Kenwa Mabuni
#Kenwamabuni #mabuni #godoshin #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #heiwa #peace
Hatten / Development
Constantly strive to improve and grow.
From the Shitoryu’s Five-Way Spirit “Go Do Shin”
By Ryuso Kenwa Mabuni
#Kenwamabuni #mabuni #godoshin #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手
Ishi / Determination
Never forget the spirit of first beginning
From the Shitoryu’s Five-Way Spirit “Go Do Shin”
By Ryuso Kenwa Mabuni
#Kenwamabuni #mabuni #godoshin #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #determination #ishi
Keitai no Hoji = Using each technique in its proper place. Preserving the beauty of each movement, proper positioning.
#kihon #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #基本 #きほん
Renzoku Kihon - Kicking on the spot with same leg
Executing three kicks on the spot with same leg. A good exercise for balance and strengthening the supporting leg. Start with Migi Moto Dachi, Chudan Kamae and kicking with the left leg. 1. Front kick (Mae Geri), 2. Side kick (Yoko Geri), 3. Round house kick (Mawashi Geri) . Throughout this kicking combination, try not to let your arms wave around as you kick. Keep the kicks flowing and don’t put your leg on the floor until you finish all three kicks. Push the hips into the kick, rather than just using the leg.
Practice slowly first, then once you are confident in the combination, you can practice at full speed and power.
#karatekicks #kihon #renzokukihon #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #基本 #きほん
Kokoro Gamae no koto
State of readiness. Mind ready.
From the Shitoryu’s Five Practices of Learning “Go Shu Go Kaku”.
By Ryuso Kenwa Mabuni
#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #goshugokaku
Shitoryu Karate Do defense and offense principles
Five principles of defense (“Uke no go gensoku”)
Five principles of offense (“Seme no go gensoku”)
Hangeki vs Denko
Hangeki = Blocking & Countering or Simultaneous Block & Counter Strike.
Denko = Sudden counterattack at the beginning of your opponent's attack even when he is preparing to start his attack.
#Kenwamabuni #mabuni #ukenogogensoku #semenogogensoku #teni #karauke #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #hangeki #denko
Chikara o saidai ni hakki seyo
Make your strength maximum - Maximize your power
From the Shitoryu’s training knowledge of the mind and spirit “Shuren no Kokoroe”.
By Ryuso Kenwa Mabuni
#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #shurennokokoroe
Jibun de kufu seyo
Rely on yourself
From the Shitoryu’s training knowledge of the mind and spirit “Shuren no Kokoroe”
By Ryuso Kenwa Mabuni
#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #shurennokokoroe
Shisei o tadashiku seyo
Correct posture and right attitude
From the Shitoryu’s training knowledge of the mind and spirit “Shuren no Kokoroe”
By Ryuso Kenwa Mabuni
#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #shurennokokoroe
Subjects being used in the technical seminars
By A.Tanzadeh, 8th Dan, Kyoshi
1) Shitoryu no Shinzui (essence of Shitoryu Karate)
2) “Sen” Initiatives (timing strategies in Kumite)
3) Karate Kinematics & Kinetics (biomechanical analysis of karate techniques)
4) Tanzadeh Agility Test (speed and agility testing for kumite athletes)
5) 3 Dimensional Training on advanced tournament katas
#karateseminars #technicalseminars #shitoryuseminars #kataseminar #kumiteseminar #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #strategies #shinzui #agilitytest #kinematics #kinetics
“Until the very end, one needs action and momentum in order to almost reach perfection”.
~A.Tanzadeh
#tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手
🔹 مجله فرانسه زبان کــاراتــه در شماره ۲۳ خود به تاریخ جولای ۱۹۷۶ (تیر ۱۳۵۵) بمناسبت مسابقات قهرمانی اروپا که به دعوت فدراسیون کاراته ایران در تهران برگزار شده بود مقالهIی ارائه که در فایل زیر تقدیم علاقهمندان میگردد.
@KarateWorld
👇👇👇👇👇👇👇
🔹🔹 مجموعه سوالات آزمون داوری در مسابقات کـاتــا - نسخه ۲۰۲۰
▫️ ترجمه: سعید آرین
@KarateWorld
Dynamic Shitoryu Karate, 5th Edition.
Author: A.Tanzadeh, 8th Dan, Kyoshi
shop online: www.dynamicshitoryukarate.com
#tanzadeh #shitoryu #shitokai #shitoryubook #shitoryukarate #dynamicshitoryukarate #japan #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics #martialarts #fitness #sport #karatedo #fit #blackbelt #Sensei #Shihan #karatebook #kyoshi
Dotoku / Moral Virtue
Morality. Never neglect courtesy and etiquette.
From the Shitoryu’s Five-Way Spirit “Go Do Shin”
By Ryuso Kenwa Mabuni
#Kenwamabuni #mabuni #godoshin #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #dotoku #morality
Joshiki / Common Sense
Be practical and use common sense.
From the Shitoryu’s Five-Way Spirit “Go Do Shin”
By Ryuso Kenwa Mabuni
#Kenwamabuni #mabuni #godoshin #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #joshiki
Ryuso Kenwa Mabuni, Founder of Shitoryu Karatedo
#KenwaMabuni #Mabuni #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手
Renzoku Ido Kihon = Combination Moving Basic Techniques
Block, Kick and Punch Combination – moving forward; Do Chudan Yoko Uke on Migi Neko Ashi Dachi with your right arm, then kick (Jodan Mawashi Geri) to the front, then land on Hidari Zenkutsu Dachi, punch (Migi Chudan Gyaku Zuki) with your right hand.
Pull back (Shift back) your left foot from Hidari Zenkutsu Dachi and make Hidari Neko Ashi Dachi, do Chudan Yoko Uke with left arm and continue with the rest of combination…
#karatekicks #kihon #renzokukihon #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #基本 #きほん
Renzoku Ido Kihon, Moving Combination Basic Techniques with forward Hineri Ashi
Start with Hidari Zenkutsu Dachi doing Hidari Gedan Barai, stepping forward and landing on right Zenkutsu Dachi (or Han-Zenkutsu Dachi) execute Jodan Oi Zuki followed by Chudan Gyaku Zuki, then turn 360 degrees by rotating from your left side with pivoting on your right foot and landing on Shiko Dachi execute Hidari Chudan Yoko Hiji Ate then switch your stance to Hidari Zenkutsu Dachi by shifting your left foot and doing Migi Chudan Gyaku Zuki.
#kihon #renzokukihon #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #基本 #きほん