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Start from: https://t.me/masculinebrainwash/1 Admin: @NPC619395 Donations HowTo: https://telegra.ph/lol-jk-03-06
While fixing my car the other day in a weird, stretched, position I noticed I lack a lot of mobility.
#Stretching #MovementByDavid
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You being Ryan Gosling from Drive is very real.
#Brainwash #AndrewHuberman
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Blasting non-ionizing radiation through your skull and balls sounds like a great idea 🤤
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Have you been grateful today? As every other day this one is a great one and a true blessing.
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Stop "Producing" your life away, you're not Sisyphus.
Working is part of life, not the other way around. What stories are you going to tell your grand kids if your life is just producing?... If you ever have kids.
The machine never stops and you are just a cog. Cogs get no personal time for relationships outside work.
Live as if you had no job before and after working hours.
Nobody thinks "Oh, I wish I produced more at work" on their death beds, It's the other way around "I wish I spent more time with my family and friends instead of working endlessly".
#Mindset #AudioInComments👂#Horses
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People could not care less about you, what people say it's usually a reflection of self.
Only you can hurt yourself. You can hear a lot of shit (Even from yourself) but ultimately you are the one who decides to get hurt.
Once you truly respect yourself not even yourself will be able to hurt you.
#Mindset #Gravemind #Brainwash #AudioInComments 👂
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Why do you care what other people think? Are they living your life?
You chose how to live your life, enjoy this blessing.
#Mindset
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Notice the pattern? 100 years ago fat guys were circus attractions. They did not have trash like ultra-refined seed oils.
This is not junk food.
#SeedOils
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Animal fats are essential
#nutrition #TomPlatz
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Bad posture can be caused by weak muscles, not only back muscles.
#fitness
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Never stop lifting.
Focus on form and technique, weight is secondary.
#fitness
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Allow you to love yourself and the shine of your love will reflect on everything.
You are a whole being, and since you are whole you are also enough.
#mindset
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Genetics is just another excuse.
If you are alive today it only means all your ancestors were selected by nature.
#Mindset #TomPlatz
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"And if your right hand causes you to stumble, cut it off and throw it away." That applies to friends, family members, you name it.
You know what you are doing, don't betray yourself. Respect yourself and your journey.
#Mindset #SelfRespect
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Don't overcomplicate things, tuna is there to help you (and your wallet).
When I first started training all I had was canned tuna, never had any issue.
A protein shake is not better than eating real food.
#Fitness #Nutrition
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This could happen to you. You don't want to be the slob on the ground watching powerless how the child quickens to the intersection.
Maintain an able body so the day you really need it your body does what you want.
Be prepared. You never need something until you need it.
Charisma is instrumental for a great life.
#BetterIdeas #AudioInComments👂
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If you did not notice, all those "I'm X years old and I'm a millionaire, you should too with this easy side hustle", "If you're not filthy rich you are not a man" are just more psy-ops to make you anxious and hopeless. Truth is most of us will never have the luck for those scams (Like dropshipping for example). Not even consistent hard work assures success.
Never compare yourself to others, your journey is yours alone. If your neighbor just got the latest car then good for him (New cars are trash though) that does not mean he's successful or he has his shit together.
Truth is you don't need all that shit, the only wealth you need is a great mindset, an able body and self respect. Everything just fits after acquiring true wealth.
Money is an illusion, don't fall for it. Continue being virtuous and never betray your morals for worthless scraps of paper.
Don't fall for the lies, most things you see are on social media and media in general are just disgusting fabrications to control you.
Found an interesting blog post about
milk and yogurt
https://kiedrea.blogspot.com/2011/10/
Your head goes wherever you go, if something is rotten inside the reek will follow.
You can be blissful inside a prison cell or miserable on a yacht.
#Mindset #StarJesseTaylor
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All comes down to respect, the moment you lose respect for yourself you lose your masculinity.
#SelfRespect #Mindset
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No seed oils in sight, just an old man enjoying lard.
#SeedOils
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Tightness will reduce your quality of life.
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A lot of "pathologies" are imbalances or just weak muscles, tightness.
Back pain most of the time can be fixed by strengthening the back.
Pain also comes from muscle imbalances, always be careful.
#fitness
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You want a body which follows every command, not just a rack for muscles.
#fitness
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tl;dw: Start selecting what enters your diet.
(Your diet is not just what enters your belly, it's the music you hear, the people you hang around, your thoughts, etc... you get the idea).
#Mindset #JockoWillinks #AudioInComments 👂
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Vicious circle. You better your mind and your body follows, your better your body and then your mind comes along.
Being too fit is not a thing, you can always be better.
#Mindset.
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I don't know about you but I want to die a fucking unit.
#Fitness
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