Fries are not good for you.
#Nutrition #SeedOils #PaulSaladino #CarnivoreMD
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This guy is a next level Schizo, has all my respect.
Just like your phone and wifi blasts your nuts with EMF radiation and lowers your sperm count and testosterone, nobody can assure it won't wreck the rest of your body.
#Radiation #PaulSaladino #CarnivoreMD
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You're not getting enough sun.
#Sunning
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Just drink seed oil directly, lmao... same stuff.
Proper Milk is good for you.
#Nutrition
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Did this post trigger you in any way? Be really conscious about you answer. If it did you might be really gross.
Is the man you want to become gross and disgusting?
Change your bed sheets often.
Trace minerals in real salt are good for you
#Salt
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Himalayan salt have trace minerals that are good for you.
A good way to consume is dissolving some in water and adding a squirt into your water bottles. Good with lemon.
#Salt
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Salt improves physical performance.
#Salt
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We are receiving donations now, follow this link to see how:
https://telegra.ph/lol-jk-03-06
PS: open the link 😎
Stop exercising, goyim, it's really really bad for you.
Clear that plaque buildup with some eco-friendly soy, seed oils and margarine.
https://www.dailymail.co.uk/health/article-4988992/Too-exercise-kill-white-man.html
#NoticeTheNose
Imagine with me...
Imagine yourself doing this exercise, feel your muscle fibers contracting and relaxing, your knees bending, those quads springing, your forearms burning up, that pump on your triceps, the weight shift when you swing the weight, the weightless of the kettlebell at the peak and the weight momentum at the lowest point of the swing.
Your muscles are now filled with blood, your pump is insane.
Felt good isn't it?
If just imagining was so nice just think about doing it for realsies this time.
#fitness
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I'm getting too comfortable, my eyes are dull and my life unenjoyable, every day feels the same... time to do something about it, fail a little, be different, burn some bridges, start doing, find my north again. Just for today, every day.
#Brainwash #Mindset #Gravemind #AudioInComments 👂
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Say Good bye to your nuts...
#Radiation #AndrewHubberman
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Veganism is death.
Eat meat for the environment.
#Meat
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Might be non-caloric but your gut bacteria get holocausted.
#Sweeteners
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Some guys were talking about magnesium in the comments, here is a video about deficiency signs to look out.
1. Muscle twitches and cramps
2. Mental health conditions
3. Osteoporosis
4. Fatigue and muscle weakness
5. High blood pressure
the article in the video is: https://www.healthline.com/nutrition/magnesium-deficiency-symptoms
Personally I take and recommend taking magnesium supplements (The good stuff like citrate)
#Supplements
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You're not a pig, don't sleep like one.
Daily may be too much, do it at least weekly or often as you can.
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People nowadays are not getting enough salt in their diet (Refined salt does not count).
Get salt pilled.
#Salt
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Dehydrated? get some salt.
Get natural salts, Himalayan, rock salt or sea salt. Those are good for you.
#Salt
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You already are...
Check the comments for a picture of yourself.
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I'm going to share a powerful tool to quit bad habits, you can even create good habits with it.
Just say "I don't <Bad habit>" or "I'm not <Bad adjective>" to remove bad habits/behaviors and to create good habits/behaviors just say "I do <Good Habit>" or "I'm <Good Adjective>"
Ex.
"I don't masturbate". Repeat this every time you falter and even repeat it mid wank several times, this is important. You have to repeat the words every time you fail, while you're failing, In the morning and before you sleep.
If you do it properly you'll lose most urges 3 days in (keep it up for at least a month).
Results are fast, Say the words consciously and with intent to change yourself.
I've left behind several bad habits this way, you can even change the way you speak with this tool.
If you are religious you can find examples of the power of words in your sacred books, You also have this power.
Examples:
I don't masturbate
I don't watch porn
I am not lazy
I am not weak
-o-
I am great
I am Honest
I am disciplined
I read books
I am stable
I control my emotions
I am the übermensh
#Manifestation #Brainwash
In case you were wondering why stevia became so widespread so suddenly, its contraceptive properties are effective on both males and females. It was suggested in the 60s and 70s as a potential vector for population control
Читать полностью…And if by pure luck you mange to get it, you will quickly lose it... It was never yours to begin with, you never earned it.
#Mindset
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