Remember there is a "best" order to eat your meals.
#Nutrition
7051340459873256453/video/7216510397493398789">🔗Link
Also most sunscreen has carcinogenics and hormone disruptors.
#AndrewHuberman
6768755814862996486/video/7216051537125068037">🔗Link
Don't be lonely, it fucks you up.
We're social creatures, we thrive in groups.
#AndrewHuberman
7058802659595174917/video/7217017472409521413">🔗Link
I'm not that disciplined overall. I just disciplined myself to avoid temptation.
Want to quit sugar? just don't buy that shit and reject sugary treats. Don't allow sugar inside your home.
#Discipline
6707677246025352198/video/7219445644425956650">🔗Link
At this point I make my own personal care products like soap and deodorant, maybe you should consider it also.
#Hormones #HormoneDisruptors
7169634446500971562/video/7220458381612567850">🔗Link
After a breakup, be alone for some time, it's good for you.
6888884816075539462/video/7220214833835232554">🔗Link
Being confortable for too long leads nowhere.
#Mindset
6986425918920311814/video/7193409751705734446">🔗Link
That's how I started landing great jobs, Just by filtering things I don't want.
This works for people, housing, etc... you name it.
7194482474393797675/video/7199136774873058606">🔗Link
Be great inside and out.
#Mindset
7188484030865179654/video/7197806177693043974">🔗Link
I just love my coffee with endocrine disruptors.
#Hormones
6532044526897332226/video/7214688616092568839">🔗Link
Chitin (From bug exoskeletons) will give you cancer.
I read somewhere grubs are Ok to eat (imagine eating bugs though)
Do not eat the bug.
#Nutrition #NoticeTheNose
You can only be the best version of yourself right now, Make the best decision every time.
When you decide and act you stop "pretending" and instead you become the real thing.
#Mindset
7149580229114954795/video/7213300519085903147">🔗Link
A period of mindful isolation is good for you if you don't know yourself, even if you think you know yourself.
#Mindset #RobertGreene
6810581953612809222/video/7214892772724084011">🔗Link
Listen to what your body has to say.
6969777442865693701/video/7208299676100070699">🔗Link
Have you cleaned your toilet with a conscious state of mind? it's fucking great.
Remember when you were a kid and grass and bugs were the best thing ever? The grass and bugs are still interesting in the same way, you just have to notice it.
Be grateful of every moment
#Moment #RobertGreene
6810581953612809222/video/7214142716303707435">🔗Link
“The happiness of your life depends upon the quality of your thoughts.” aligns with it too.
Your thoughts have physiological effects on the body, this is not esoteric shit. It's been researched several times.
#Manifestation
7044330969761612847/video/7191945673992883502">🔗Link
The best life you can have has lifting in it.
#Fitness #Longevity
6730312189511959558/video/7215341693061664042">🔗Link
You can't improve if you are "Perfect".
Spoiler: Nobody is perfect.
#Mindset
7175018093629424645/video/7220070054207999259">🔗Link
Live in a constant state of consciousness, it's the best defense.
Savour every second.
#Mindset
7205958531089236998/video/7208968711640714502">🔗Link
Try to always say a less than needed.
6915867318442542086/video/7211267487252417797">🔗Link
Try to always say a less than needed.
7149580229114954795/video/7212562872793042219">🔗Link
Carbs are not the enemy.
Also eat rice like Asians do, wash it and let it cool down.
#Nutrition
7100961692121891882/video/7215730063571012907">🔗Link
Spending time on social media watching other people's life is mental masturbation.
Go out and live life for yourself.
#Mindset
7070495120630858798/video/7213524082229349674">🔗Link
Veganism is a scam, you can't live properly without being a slave to supplements.
If you go vegan, your kids will be fucked for generations.
Meat makes you and your family strong and healthy.
#Meat #Nutrition #AudioInComments 👂
🔗Link
French fries give you cancer ☺️
#Nutrition
7192086534349997061/video/7202392851886378246">🔗Link