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Start from: https://t.me/masculinebrainwash/1 Admin: @NPC619395 Donations HowTo: https://telegra.ph/lol-jk-03-06
Want to live a miserable rest of your life? Stop exercising.
#fitness #longevity
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#WeightLoss #EddieAbew
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Sleeping is THE MOST important thing for a great life.
#Sleep
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If you don't have access to raw milk you can improve it (and turn it into yogurt) by using kefir (Milk kefir, there are different kinds)
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Start reading the ingredients if you still don't do it. I stopped calling food to the convenient poison they sell.
#Nutrition #EddieAbew
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For the guy who think he is broken... You are not broken, never have been and never will. It was just a stage of your development. Nothing broken = nothing to fix but everything to improve.
Don't feed yourself negativity, it's a weight that drags you down.
#Mentality
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Nobody will lift that weight for you.
#mindset #audioInComments 👂
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Two roads, same destination (swoletown)
I personally embraced the Mentzer fitness philosophy.
#Fitness #MikeMentzer #ArnoldSchwarzenegger
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Nowadays being a revolutionary is somebody who sleeps 8 hours, eats quality food, exercises regularly, has meaningful relations, loves life and is grateful for the blessing.
Being virtuous is revolutionary, never conform with the "norm"
We're not normies, we are excellent.
#Mindset.
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I love wool, everyone should (Do not mix with linen though).
#Clothing
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Still thinking using only natural fibers is bullshit?
#Clothing
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Once a relationship is done it should be done for good...
It's your ex for a reason.
Respect yourself.
#mindset #SelfRespect
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I have an aluminum pot I hold dear (makes me some great scrambled eggs), time to replace it because my health goes first.
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Be sure to look back every once in a while, You've come a long way.
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Intuition is the wisdom of your ancestors.
That gut feeling is rarely wrong.
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This is not contradictory information.
Max Muscle gaining (for like bodybuilding): Carb load.
Max Weight loss: Avoid carbs.
#Fitness #Bodybuilding #MikeIsraetel
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Are you still sleeping like a soyboy?
Gigachad's sleep schedule is sacred.
#Sleep
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Your meat puppet is something sacred, don't soil your temple with trash.
#Mindset
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And if you shit yourself while hearing the word Milk aged cheese is naturally lactose free.
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Convenience in the kitchen will make you sick and might kill you.
You are better than that, eat the food God left for us not that human ultra-processed and ultra-refined trash.
#Nutrition #EddieAbew
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I feel like a gorilla some times
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How can you develop a great woman if you are not developing into a great man yourself?
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Maybe you have not noticed and it's everywhere.
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Life is the most precious blessing you can ever have.
#Gratitude
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it is even written in the bible not to mix linen and wool...
#Clothing
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I rather get a car with 500Km and a single owner than a car with 500K and 10 owners, you know the second one is trashed.
It's the same with men and women, some deep in our souls breaks when we have too many partners.
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Quitting an addiction is harder when you don't change your environment.
#addiction
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Your purpose is out there, discover it.
#mindset
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Contemporary "Food" is making you sick and dumb... Drop that shit.
#Nutrition
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Useful knowledge
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