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🌟 How to Find Your Dream Job 🌟
What’s Your Talent? 🌟
Identify your unique strengths to find out which types of work suit you best. Reflect on times at work when you felt on top of the world. What thoughts fueled your energy? What challenges did you face and how did you tackle them? Focusing on and honing your strengths will help shape your thinking. 🧠✨
What Brings You Satisfaction? 😊
We seek fulfillment from our work and want to ensure it has a positive impact on others. Everyone finds satisfaction in different ways. Notice moments when you feel the most fulfilled at work. What are you influencing during those times? Look for examples. 🔍🌟
Are You Confident? 💪
Confidence levels fluctuate, so it's important to look at the bigger picture: how confident are you in the long term? Self-confidence is key to loving your job. It helps you work proactively, step out of your comfort zone, take risks, and tackle complex tasks. Identify what triggers your confidence highs and lows to strengthen weak areas and achieve better results. 📈🚀
Do You Tend to Give Up? 🤔
Do you keep going when things get tough? Do you see failures as opportunities for growth? Do you believe in yourself enough not to abandon your goals? Or do you view failure as a sign that you're not good enough? Strengthen your character and develop a growth mindset. Moral strength will help you face challenges and overcome difficulties in your career and beyond. 💪🌟
What Matters More: Enjoyment or Results? ❤️
Are you obsessed with results? Do you love closing deals, reaching goals, or checking off tasks? We all do. Achieving results gives us a dopamine boost, but those highs are fleeting. The secret to true job happiness is to love the process just as much as the results. It’s not easy—society often values results more than the joy of the work itself. 💼✨
#Psychology
@Motivation
🧘♂️ Harmony in Human Relationships 🌿
One day, Hing Shi was sitting by a small but incredibly picturesque lake with one of his students. The air was filled with subtle natural fragrances, the wind had almost died down, and the mirror-like surface of the lake reflected everything around it with stunning clarity. Nature's perfection, balance, and purity inevitably sparked thoughts of harmony. ✨
After a while, Hing Shi turned to his student and asked:
— Yang Li, when do you think complete harmony in human relationships will be achieved? 🤔
The young and curious Yang Li, who often accompanied his teacher on walks, pondered this for a moment. Looking at the reflection of nature in the lake, he said:
— I think harmony in human relationships will only come when everyone agrees, thinks alike, and becomes like reflections of each other. Then there would be no disagreements or disputes, — the student said dreamily and added sadly, — but is such a thing possible? 😔
— No, — Hing Shi replied thoughtfully, — it's impossible and not even necessary. In that case, it wouldn't be harmony but complete depersonalization, a loss of one's inner "self" and individuality. People would become not reflections but mere shadows of each other. 🕊️🌟
After a brief pause, the sage added:
— Harmony in human relationships will only become possible when each person strives not for uniformity or imitation, but for respecting each other's right to express their individuality. 💫
#Psychology
@Motivation
YOU'VE GOT TO BE HUNGRY
#Motivation
@Motivation
🌍 The World Map and the Right Person 🧩
One gray, rainy day, a boy named Pat was restless and kept circling around his father, disrupting his preparation for a report. When his father's patience finally ran out, he pulled out an old magazine, tore out a large, colorful map of the world, ripped it into many small pieces, and handed them to his son with the words: “Pat, put this map back together, and I’ll give you money for ice cream.” 🍦
It seemed like it would take even an adult quite a while to complete this task, let alone little Pat. To his father’s surprise, Pat knocked on his door with the completed puzzle just 10 minutes later. ⏱️
“How did you manage to finish so quickly?” asked the father. 🤔
“It wasn’t hard at all,” replied Pat. “On the other side of the map, there was a large picture of a person. I just flipped all the pieces over, put the image of the person together, and then flipped the whole sheet back to get the correctly assembled world map. I figured that if the person was right, then the world would be right.”
The father smiled and gave his son the money for ice cream.
“The world will be right if the person is right,” the father thought, realizing he now had the title for his report. ✨
#Psychology
@Motivation
🧠 Practical Ways to Make Conscious Decisions ✨
Do you find yourself endlessly weighing the pros and cons in an attempt to make a choice? Try drawing the problem, jumping forward in time to consult your future self, or using the "Decision Square." One of these methods is sure to help!
Emotionally Detach 😌💭
If possible, set aside the decision-making process and return to it when you’re calm and less emotional. Often, the problem will either resolve itself with the best outcome or lose its relevance. This approach is recommended by the Dalai Lama.
Don’t Box Yourself In 📉🚫
As Albert Einstein said, "You cannot solve a problem on the same level it was created." Assess the situation and try to view it from a new perspective. For instance, draw the problem on paper with clear boundaries, then think outside those boundaries. Bernard Weber noted that we often struggle to find solutions because we subconsciously limit ourselves to the area of the drawing. To understand a system, you need to go beyond it.
Use the Time Stretch Coaching Method ⏳🔮
If drawing and calculating steps aren’t helping, imagine yourself at the moment when the decision is already made and its consequences are clear. What advice would you give yourself from that future perspective? What should you be cautious about?
Apply the "Descartes' Square" 🔲📊
This method involves asking yourself four questions:
What will happen if this occurs?
What will happen if this does not occur?
What won’t happen if this occurs?
What won’t happen if this does not occur?
By answering these questions, weigh what is better for you and what you can easily do without. Whatever decision you make will be the best one given the circumstances. You’ll never be able to disprove this. 💡🔍
#Psychology
@Motivation
The Poison in Your Head
In ancient China, a girl who got married lived in her husband’s house and served him and his mother. A certain girl, after marriage, could no longer bear the constant scolding of her mother-in-law. She decided she wanted to get rid of her. 😢🏠
The girl went to an herbalist, a friend of her father. She said to him:
“I can no longer live with my mother-in-law. She drives me crazy. Could you help me? I will pay well.” 💸🙏
“What can I do for you?” asked the herbalist. 🤔
“I want you to sell me poison. I will poison my mother-in-law and be free of all my troubles,” she replied. 💀🍲
After some thought, the herbalist said:
“Alright, I will help you. But you need to understand two things. First, you cannot poison your mother-in-law immediately, as people will suspect something. I will give you herbs that will gradually harm her, and no one will think she was poisoned. Second, to avoid any suspicion, you must control your anger, learn to respect her, love her, listen to her, and be patient. Then no one will suspect you when she dies.” 🌿💭
The girl agreed to everything, took the herbs, and began adding them to her mother-in-law’s food. Additionally, she learned to control herself, listen to her mother-in-law, and respect her. When the mother-in-law saw the change in her daughter-in-law’s behavior, she grew to love her deeply. She told everyone that her daughter-in-law was the best, a dream come true. Within six months, their relationship became as close as that of a biological mother and daughter. ❤️👩👧
One day, the girl went back to the herbalist and pleaded:
“For God’s sake, please save my mother-in-law from the poison I gave her. I don’t want to kill her. She has become the most wonderful mother-in-law, and I love her.” 😔💕
The herbalist smiled and replied:
“Don’t worry, I didn’t give you any poison. What I gave you were just spices. The poison was only in your head, and you have cured yourself of it.” 🌿😊
#Psychology
@Motivation
🛡️ Psychological Defenses: Why We Need Them 🧠
Denial 🚫
"Often in therapy, a person might talk about feeling lonely and misunderstood in their relationships with a parent or spouse. But when you reflect their words back to them, such as, 'Do you feel that you’re not loved or accepted?' they immediately deny it." This defense mechanism helps avoid painful emotions. Denial can also occur during severe emotional shocks, like when someone cannot accept the sudden loss of a loved one and convinces themselves and others that it’s just a bad dream. 😔💔
Repression 🗑️
Memory selectively filters childhood experiences. People who cannot remember their early school years or even their teenage period might have repressed painful episodes. This mechanism helps protect us from distressing memories. 🧠🔒
Projection 🎭
We project our own issues onto others. This is especially visible on social media, where people criticize those who express their opinions, start risky projects, or change their lives. Accusers reveal their own desire to be more decisive. 🌐🗣️
Identification 👤
We adopt others’ identities by mimicking their lifestyles, thoughts, habits, or appearances. This mechanism starts in childhood when a child imitates a parent to gain approval or learn social skills. 🧩👶
Displacement 🔄
Attention is shifted from one target to another. A common example is when someone unable to express their anger at work ends up taking it out on their family at home. 🏠💥
#Psychology
@Motivation
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CONTROL YOUR LIFE
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SELF DISCIPLINE
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🌱 The Germinated Seed 🌱
One day, the students came to the sage and asked him why bad inclinations easily take hold of a person, while good ones are difficult to cultivate and remain fragile. 🤔
The sage asked, “What happens if you leave a healthy seed in the sun, while burying a sick one in the ground?” 🌞🌱
“The good seed left without soil will perish, while the bad seed will sprout, producing a sickly shoot and poor fruit,” the students answered.
“The same happens with people,” the sage continued. “Instead of secretly doing good deeds and nurturing positive beginnings deep in their hearts, they flaunt them and thereby destroy them. Meanwhile, they hide their faults and sins deeply within themselves to keep them from others. There, they grow and ruin the person at their very core.” 🌟
#Psychology
@Motivation
💼 Workplace Bullying: When a Predator Enters the Team 💼
Objective
Every aggressor, no matter their methods, has one goal: to take power from others and become the dominant force. 👊
Strategy
Typically, the attacker aims to prevent the target from defending themselves. They seek to catch the victim off guard, making them unable to respond and thus accept a loss of status. If successful, the aggressor continues the pressure to cement their dominance. The greater the victim's sense of humiliation, the harder it is for them to resist. 🛡️
Causes
Fear of Losing the Job
Even if the fear is unfounded, the anxiety of failure and humiliation clouds judgment. The aggressor targets a more successful colleague to divert attention from their own shortcomings and position themselves as a guardian. This person might attempt to eliminate colleagues to protect their position within the company. 😨👎
Preference for a Tough Style of Relations
Such individuals only respect overt displays of power and disdain those who seem insufficiently prominent, active, or confident. To boost their ego, they choose a less noticeable but effective employee for public humiliation. 💪🔨
Envy of Others' Success
Instead of working hard on their own skills, the aggressor sabotages more successful colleagues and undermines their achievements. They erode the employee's confidence and then step in as a savior, finishing their work and earning praise from the management. 😠🌟
Consequences
The effects of bullying can be severe. Victims often worry about regaining their previous confidence. Capable, active, and creative individuals may become sluggish, anxious, and unmotivated. 😔📉
What to Do
Even if your options are limited, you have several actions you can take during an attack. What you say and do at this moment can either affirm the aggressor's right to torment you or neutralize them. 🛡️
One effective method is to respond openly to the attacks. It’s better to argue than to remain silent. By conceding early, you risk losing initiative and accepting the victim role that is being imposed on you.
Accuse them of bluffing and ask for their criticism to be substantiated. Request that complaints be put in writing and forwarded to management. Your goal is to cool the aggressor’s fiery intent, forcing them to respond and justify themselves. 📝
#Psychology
@Motivation
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BLOCK OUT THE WORLD AND GRIND
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MASTER YOUR MIND
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The Cauldron
In a village lived Sirdon, a clever old man. He was not liked by anyone, but his wisdom and age commanded respect. One day, he went to his neighbor Bali.
“Dear Bali, I’m having guests from afar. Could I borrow your large cauldron to cook a lot of food and entertain my dear guests?” 🍲✨
“Of course, Sirdon. Take it, just handle it carefully and return it by tomorrow morning.” 🔄👵
The next morning, Sirdon returned the large cauldron to Bali.
“Here is your cauldron, Bali. Thank you. And look, I also found this small pot this morning. It seems your cauldron had a little pot while it was with me. So, it’s yours too. Take it as well.” 🏺😄
Bali was pleased with the old man's nonsense and happily accepted the small pot too. 😊👍
Summer passed, and once again, Sirdon came to Bali for the cauldron.
“Of course, Sirdon, take it. And if it happens to ‘give birth’ again, bring the new addition too.” 🍲👶
The next evening, Bali was telling everyone about Sirdon and possibly another ‘new addition.’
“Hello, Sirdon. Good to see you. By the way, did my cauldron have another ‘birth’?”
Sirdon started to cry bitterly.
“Oh, Bali, the cauldron has died, and I buried it.” 😢💔
“What nonsense are you talking, Sirdon? How can a cauldron die?” 🤔
“Well, Bali, those that can give birth can also die eventually.”
#Psychology
@Motivation
🤝 How to Make Fear Your Friend 🧠
Life's biggest lessons often come from facing challenges head-on. Fear is both an eternal foe and a potential ally. It can push us forward or hold us back.
Fear can be both a helper and a hindrance. Here are some steps to help you stand strong in the face of it:
Acknowledge Your Fear.
Reflect on your life journey, each important choice you've made, and what drove you to make those decisions.
Engage in Dialogue.
Understand what you have now and weigh the cost of your fears. If you had failed at any point, what would the impact be today?
Choose an Alternative Plan.
Identify what truly matters to you and decide your next steps.
Take Action.
Follow a path aligned with your values and beliefs.
Facing fear directly, understanding it, and choosing a different course of action are crucial to overcoming it. Self-awareness, empathy, self-care, and courage are your allies on this journey.
We can and should live life on our own terms. Unfortunately, many people run away from their dreams due to a lack of courage and awareness to confront their fears. 🌟
#Psychology
@Motivation
🌟 The Parable of the Dream 🌟
Once upon a time, a respected citizen came to King Solomon, who was enjoying the sight of fish swimming in a pond, and said:
"King, I am in confusion! Every day of my life is like the one before it. I cannot distinguish dawn from dusk, and I no longer know happiness." 😔
Solomon pondered and replied:
"Many would dream to be in your place, to have your home, your gardens, and your wealth." 🏡
Then the wise king asked:
"And what do you dream of?" 🤔
The petitioner answered:
"First, I dreamed of freeing myself from slavery. Then I dreamed that my trade would be profitable. Now, I don’t know what to dream of."
Solomon then proclaimed:
"A person without a dream is like the fish swimming in this pond. Each day of their lives is like the one before it. They cannot distinguish dawn from dusk and do not know happiness."
He added:
"Unlike the fish, you have locked yourself in your own pond. If your life lacks a noble goal, you will wander aimlessly in your home and, in dying, realize that you have lived in vain. But if you have a goal, each step you take will let you know whether you are moving closer to it or farther away. This will fill you with excitement and passion for life."
The petitioner furrowed his brow and asked:
"Does this mean that every time I achieve one goal, I should seek another, and every time a dream comes true, I should dream of a new one? Only in the pursuit will I find happiness?"
And the king replied:
"Yes."
#Psychology
@Motivation
🤔 Why We Seem Worse to Ourselves Than We Actually Are 💭
The Less We See Ourselves, the Worse We Perceive Ourselves 📸
You might not like how you look in photos or dislike being tagged on social media. Remember, you’re likely harsher on your own photos than you are on others’. The "mere exposure effect" in psychology explains that the more you see something, the more you get used to it. You’re accustomed to seeing yourself in the mirror from a certain angle, so unfamiliar images can seem worse than you think you are.
Meeting Society’s Standards Is Almost Impossible 🏆
Decades ago, having a place to live and food to eat was considered successful. Nowadays, expectations are sky-high: cook like a chef, dress like a fashion blogger, fit into clothes from college, excel at work, and share travel pics and perfect relationship updates.
Being "Average" is Deemed Bad, but That’s Absurd 📉
Even though most people show average levels of intelligence or creativity, many believe they are exceptional or above average. Statistically, this isn’t possible. You’re likely normal—attractive but not model-perfect, earning enough but not swimming in cash, handling tasks well but not the best in the world.
In the Digital Age, We Feel Like We’re Always in the Spotlight 💻
We think about ourselves more and judge our lives by standards others might not use. We feel like everyone notices our flaws, but in reality, most people are focused on themselves, just like we are.
#Psychology
@Motivation
⛳ The Golfer and the Sick Child 👶
At a recent golf tournament, the winner received a huge cash prize. A happy man was on his way home when he was approached by a woman near the club. She asked for a bit of the prize money, looking so distressed that the man stopped to listen to her story. She explained that her son was very ill and needed a complex and costly surgery, but she had no money. Moved deeply by her plight, the golfer gave her all his prize money for the child's treatment.
A few days later, he returned to his golf club and shared the story with his friends.
— Oh, how sorry we are! — they all said in unison. — You’ve fallen for the tricks of that fraudster. She made up the whole story to get your money. Unfortunately, she’s done this multiple times before. We’re sorry to have to tell you this, but we are your friends.
— So there was no sick child? — asked the champion.
— No!
— Thank God! That’s the best news I’ve had all week! — the man smiled. ☺️
#Psychology
@Motivation