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What is depression?
#Education
@Motivation
How to instill confidence in people?
Notice if you have a habit of indulging people who feel sorry for themselves, saying things like 'Poor you', 'I feel so sorry for you', 'This is really terrible', etc. Stop yourself when you're about to say something similar again. 🛑
Train yourself not to even entertain such thoughts or judgements. Instead, start saying words like 'You can handle this', 'I believe in you', 'You have enough strength' to these people. 🙌
Remember the truth that there are no weak people - there are only those who are unaware of their own strength and don't believe in themselves. 💪🏼💫
#Psychology
@Motivation
The Amazing Story of the Potato
#Education
@Motivation
How to win someone over with just a few words? 🤔
To win over anyone, even someone you barely know or with whom you have a strained relationship, you need to identify their virtues and positive qualities, and simply voice them out loud. 😌
Let me give you an example for better understanding:
'You know, you're probably one of the few people I know who I respect for your strength of will and adherence to principles.' 💪🏼👏🏼
Just imagine if someone you know said something like this to you. 🗣️ Think about how you would feel about that person after hearing these words? 💭💖
#Psychology
@Motivation
What to read? 📖
The Five Dysfunctions of a Team: A Leadership Fable by Patrick Lencioni
"Lencioni's work reads like a script for a Mission Impossible movie. In this case, he takes a very talented protagonist, Kathryn Petersen, and drops her into a Silicon Valley company in turmoil. Her mission: Take a highly dysfunctional set of executives and turn them into a highly functioning leadership team before the company implodes or she gets fired. I have a particular passion for understanding how to transform a group of individuals into a high-performing team, as a great team does more for a company's results than anything else. Yet I've also struggled with how to communicate what makes great teams great and how to internalize that message. Lencioni takes a bit of the opposite approach, where he explains what makes a team not so great: absence of trust, fear of conflict, lack of commitment, avoidance of accountability, and inattention to results. His lessons are simple and inspired, and I've found the book to be a road map for building great teams, drawing on the story countless times in my career."
--Jeff Somers, president and head of retail for small-business insurance company Insureon
#book #read
@Motivation
There is a species of jellyfish that can potentially live forever
The Turritopsis dohrnii, also known as the "immortal jellyfish," has the unique ability to revert to its juvenile form after it has reached maturity.
When faced with environmental stress or injury, this jellyfish can undergo a process called transdifferentiation, in which its cells transform and revert to a more primitive state.
In theory, this process could be repeated indefinitely, allowing the jellyfish to avoid death from old age.
#Education
@Motivation
A PARABLE ABOUT ANGER
Once there lived a very hot-tempered and unrestrained young man. One day, his father gave him a bag of nails and ordered him to hammer a nail into the fence post every time he couldn't control his anger.
On the first day, there were dozens of nails in the post. The following week, he learned to control his anger, and with each passing day, the number of nails hammered into the post decreased. The young man realized that it was easier to control his temper than to hammer nails.
Finally, the day came when he didn't lose his composure at all. He told his father about it, and his father said that this time, for each day the son manages to restrain himself, he can remove one nail from the post.
Time went by, and the day came when he could tell his father that there were no nails left in the post.
Then the father took his son by the hand and led him to the fence:
"You did well, but do you see how many holes are in the post? It will never be the same as before. When you say something evil to someone, they are left with a scar just like these holes. And it doesn't matter how many times you apologize afterward — the scars remain. So never lose your temper so as not to leave scars on other people's hearts."
#Psychology
@Motivation
Fire ants can create "living" rafts made of their bodies 🐜
When fire ants encounter floods or danger, they can join together, forming dense structures by interlocking their legs and jaws.
These amazing "living" rafts allow the ants to transport their young and queen, as well as protect them from currents and dangerous predators in the water.
#Education
@Motivation
Turn your setbacks into comebacks. Use your failures as fuel to propel you towards success.
#Motivation #short
@Motivation
A small bird was flying south to spend the winter. It was so cold that it froze and fell to the ground in a large field. As it lay there, a cow passed by and pooped on it. Lying in the cow pie, the bird suddenly realized how warm it was. The cow dung brought it back to life!
The bird suddenly felt so good that it sang to express its joy. A cat passing by heard the singing and decided to investigate what was going on. Following the source of the sound, the cat found the bird, dug it out, and ate it.
The moral of the story:
1) not everyone who poops on you is your enemy.
2) not everyone who gets you out of the poop is your friend.
3) when you're feeling good and warm, it's better to keep your mouth shut.
#Psychology
@Motivation
The tallest tree in the world is called Hyperion 🌳
Discovered in 2006, Hyperion is a coast redwood (Sequoia sempervirens) located in Redwood National Park, California, USA. It stands an impressive 379.7 feet (115.7 meters) tall.
To put that into perspective, it's taller than the Statue of Liberty and nearly as tall as a 38-story building! These majestic trees can live for over 2,000 years, making them one of the oldest living organisms on Earth.
#Education
@Motivation
The only limitations are the ones we set for ourselves. Break free from self-imposed barriers and unlock your potential.
#Motivation #short
@Motivation
What to see on the weekend? 📺
LION (2016)
#Films #Movies
@Motivation
Once a young man came to the Master and asked for permission to study with him.
-Why do you want this? - asked the master.
-I want to become strong and invincible.
-Then become one! Be kind to everyone, polite and attentive. Kindness and politeness will bring you the respect of others. Your spirit will become pure and good, which means strong. Attentiveness will help you notice the subtlest changes, allowing you to avoid confrontations, and therefore, win a fight without entering it. If you learn to prevent confrontations, you will become invincible.
-Why?
-Because there will be no one for you to fight.
The young man left but returned to the Master a few years later.
-What do you need? - asked the old master.
-I came to inquire about your health and find out if you need any help...
And then the Master took him as a student.
#Psychology
@Motivation
In Brazilian prisons, for every book read, the sentence is reduced by 4 days. 📚⏳🇧🇷
#Education
@Motivation
Be kind to yourself and celebrate your accomplishments. Recognizing your achievements will boost your motivation and self-esteem.
#Motivation #short
@Motivation
A PARABLE ABOUT TWO WOLVES
A long time ago, an old Native American revealed a life truth to his grandson.
In every person, there is a struggle very similar to the struggle between two wolves.
One wolf represents evil - envy, jealousy, regret, selfishness, ambitions, lies...
The other wolf represents good - peace, love, hope, truth, kindness, loyalty...
The little Native American, deeply touched by his grandfather's words, thought for a moment and then asked:
- And which wolf wins in the end?
The old Native American barely smiled and replied:
- The wolf that you feed always wins.
#Psychology
@Motivation
A tiger's tongue is so rough that if it licks your hand, it can draw blood. 🐯👅
#Education
@Motivation
Your dreams are worth fighting for. Push through adversity and never lose sight of your goals.
#Motivation #short
@Motivation
What to see on the weekend? 📺
THE SHAWSHANK REDEMPTION (1994)
#Films #Movies
@Motivation
Surround yourself with positivity. A supportive environment fosters growth and helps you reach new heights.
#Motivation #short
@Motivation
Manipulation through guilt
Manipulating someone's sense of guilt is an effective way to quickly get what you need from a person. Plant the idea in their head that they are at fault.
A simple example from relationships: "You're selfish, you don't pay enough attention to me, do you even remember the last time you gave me flowers?"
Sound familiar? After this, after some time, you can hint at what you want. The person will try to make up for their guilt.
#Psychology
@Motivation
How will self-driving cars avoid accidents?
Share your thoughts in the comments.
#Education
@Motivation
How to become the king of your own life? 👑
Make it a rule: never put that person above yourself, no matter who you love.
Imagine that your life is your personal territory, country, or state, where you are the king. You have your own throne, imagine yourself on it. Here you make decisions, and the final word is always yours.
You cannot control the lives of others, but when it comes to your own life, only you decide who to let into the borders of your kingdom and in what capacity. And, of course, never under any circumstances will you give up your throne to anyone you open your borders to!
Always remember this when someone tries to interfere in your life. And protect your territory! 🦁
#Psychology
@Motivation
What to read? 📖
The Widow Cliquot by Tilar J. Mazzeo
"For anyone interested in true business pioneers, or indeed one of the most successful female entrepreneurs of all time, this biography is a great read. It recounts the inspiring story of the widow Veuve Cliquot's struggle to grow her fledgling champagne business in the early 1800s following the death of her husband. Set against the backdrop of Napoleonic France, Veuve Cliquot conquered not only the glass ceiling of sexism, but political and financial turmoil to grow Veuve Cliquot into a remarkable empire. As similar issues resurface in the modern era, her battle is a timely reminder that determination and daring can win the day. A beautifully written account that I couldn't put down."
--Abi Weeds, founder of organic natural skin care and makeup company Odylique
#book #read
@Motivation
Every second, lightning strikes the Earth 12 times. That's almost 1 million times a day.
Additionally, 3 million lightning strikes flash within clouds every day.
#Education
@Motivation