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Motivation and Psychology

SAVAGE MENTALITY

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Motivation and Psychology

#Motivation #short

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Motivation and Psychology

BECOME DISCIPLINED

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Motivation and Psychology

💰 What's Holding Us Back from Getting Rich? 💸

Lack of Self-Belief and Belief in Your Ideas 😌
Almost all successful people who have amassed a substantial fortune share one common trait: they believed in themselves and their ideas. Often, they receive support from their families. If you believe in yourself, your ideas, and can easily envision yourself becoming wealthy, then you're already halfway there. If you have plenty of ideas but are afraid to implement them for some reason, an experienced mentor can help you. 🙌

Fear of Failure 😨
Some people don't take risks simply because they're afraid of failure. They may have ideas that will never come to life due to the fear that nothing will work out. This lack of confidence often stems from childhood and hinders idea implementation. Another issue is that these individuals probably won't seek help from a psychologist or a friend due to the fear that it won't make a difference. Overcoming oneself and taking the first, even small step forward can be challenging but necessary. 💪

Fear of Success 🎯
Sometimes, stagnation is caused not only by the fear of failure but also the fear of success. Those who are afraid might have an older sibling who envied any achievements in their childhood and teased them every time they tried to draw attention to themselves. Now, they prefer to stay in the shadows. These fears are often unconscious, so individuals don't even realize they exist. 😶

Attitude Towards Money 💲
Many think that money is the root of all evil. This is not true. Money cannot be the source of anything because they are just money. What they become for you is determined by you. Money is a resource. 💰

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Motivation and Psychology

💧 Parable of the Water 💧

One day, a person came to the Master. They began hurling insults and shouting in anger. The Master listened and smiled. Very quickly, the person's anger dwindled away, replaced by astonishment.

🤔 "What's happening? Why are you smiling?" the person asked the Master. "I insulted you, threw mud at you, and yet you're just smiling in response!"

🧘‍♂️ The Master began his reply, "Can pure water make dirty water just as pure?"

🤨 "No, of course not!" the person replied.

🧘‍♂️ "But dirty water always dirties clean water, right?"

🤔 "Certainly," the person answered, looking puzzled.

🧘‍♂️ "In the same way, a person with impure thoughts contaminates everything and everyone they come into contact with. They see only dirt everywhere, and it appears true to them."

As the person listened to the Master, they became angry once again.

😡 "Can you spoil a spring with dirty water?" the Master asked.

😕 "No, Master..."

🧘‍♂️ "That's why I'm smiling."

Come to quench your thirst and wash away your impurities. The source does not discriminate; it offers to anyone ready to receive. 💧🌿

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Motivation and Psychology

💬 4 Exercises to Help You Deal with Verbal Aggression 💪

Exercise 1: Reflecting "Killer" Phrases 🔪
Since these phrases are mere clichés that can't be argued with, there's no need to take them seriously. Otherwise, you risk finding yourself in a situation where you lack evidence or have to assume a defensive position, putting you at a disadvantage. 😤

Exercise 2: The Judo Method 🥋
The goal isn't to knock the other person down; instead, you use their force against them. Or, to put it simply: accusations, false claims, and insults are accepted without hesitation, without "ifs" or "buts." From this moment on, forget about any attempts to justify yourself and simply agree with the accusations. Just do it with a touch of humor and exaggeration. 😄

Exercise 3: The Columbo Method 🕵️‍♂️
Named after the famous TV detective, Columbo. You may recall that when unraveling cases, the detective always appeared somewhat naive. In conversations with opponents, and later with the culprits, he admired their imaginary abilities and superiority. In other words, the Columbo method suggests responding to verbal attacks with admiration. Ironic, of course. 😌

Exercise 4: The Gaga Method 🤪
It's all about giving any answer without any logical connection. Say the first thing that comes to mind. 🙃

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Motivation and Psychology

🎹📺 Parable: The Piano and the Television 🎹📺

A piano tuner is tuning an instrument in the recreation room of a psychiatric hospital.

A man enters the room and turns on the television. The blaring TV disrupts the tuner's work, but he decides not to argue. Instead, he approaches the television and silently turns it off. The man looks at the tuner strangely and turns the TV on again. This repeats several times. The tuner is the first to lose patience:

🤨 "Listen, I'm trying to tune the piano, and I need silence for that."

The man then laughs and says:

😄 "I'm a television repairman, and I came to fix the TV. I thought you were insane, just randomly pressing keys."

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Motivation and Psychology

🚀 Stepping Out of Your Comfort Zone

Are You Fooling Yourself? 🌟
To determine if you're fooling yourself, ask yourself this question: "Would I be willing to do what I'm avoiding if the situation were absolutely comfortable and stress-free? Would it be enjoyable or beneficial for my career?" If the answer is yes, then you're experiencing fear. Once you realize that, you can move forward. 😅
Now, it's time to identify one or several reasons why you should do what you fear. Think about how this action will contribute to your goals, career growth, and personal development. The benefits of stepping out of your comfort zone can be a great motivator. 💪

Create a plan. 💪
Determine what's most challenging in your situation. Then, realize the steps that will lead you to your goal. There are various paths to get there. For example, to grow your business, it's worth networking with the right people.

Find a mentor. 👨‍🎓
Even with a plan in place, you might need help, inspiration, approval, and feedback. Seek guidance from a coach, ask for advice from a friend, or consult with a colleague. A mentor can help you identify the difference between your behavior in familiar situations and how you act outside of your comfort zone. 🤝

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Motivation and Psychology

🤔 A Parable About Resentment with Profound Meaning 🤔

A student asked his teacher:

👤 "You are so wise. You're always in a good mood, never getting angry. Help me to be like that."

The teacher agreed and asked the student to bring a potato and a transparent bag.

🥔 "If you get angry with someone and hold onto resentment," said the teacher, "then take this potato. Write your name on one side and the name of the person you had a conflict with on the other side, and put this potato into the bag."

👤 "Is that it?" the student asked in confusion.

The teacher replied:

🧐 "No," said the teacher. "You must carry this bag with you all the time. And every time you get upset with someone, add a potato to it."

The student agreed.

Some time passed. The student's bag filled with several potatoes and became quite heavy. It was very inconvenient to carry it everywhere. Moreover, the potato that he put in at the beginning had started to rot. It became covered in a slimy, unpleasant film. Some had sprouted, while others had blossomed and emitted a sharp, unpleasant odor.

The student went to the teacher and said:

😩 "It's impossible to carry this anymore. Firstly, the bag is too heavy, and secondly, the potatoes have gone bad. Can you suggest something else?"

But the teacher replied:

🤨 "The same thing happens in your soul. When you get angry or hold onto resentment, a heavy stone appears in your soul. You just don't notice it right away. Later, more stones accumulate. Actions turn into habits, habits into character, which gives birth to noxious vices. I gave you a chance to observe this process from the outside. Every time you decide to get upset or, on the contrary, offend someone, think if you really need this stone."

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Motivation and Psychology

🧠 Anti-Stress Thinking

Anti-Filtering 🚫
Negative filtering is like viewing life through dark glasses, focusing only on the negative side of a situation. 😎

👓 Anti-Polarization 🌈
We often tend to think in opposite categories: black and white, good and bad. When an entrepreneur falls into the trap of their own perfectionism, they strive for excellence, and if it's not perfect, they automatically consider it bad. It's as if the world only consists of extremes, with no shades of gray. Such thinking greatly limits opportunities and contributes to increased internal tension. 😬

🚫 Anti-Catastrophizing 🚨
Catastrophizing is a habitual way of thinking where a person constantly expects and envisions impending disaster. Every phone call makes them jump, and their imagination creates the most dramatic scenarios. As a result, entrepreneurs are always expecting the worst. In such a state, it's very challenging to create and act productively. 😱
To change your thinking, it's important to learn how to objectively and impartially assess the likelihood of an event. Is it really likely to happen to me? If yes, then taking timely action is better than worrying. If not, why stress yourself out? 🤔💪

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Motivation and Psychology

🗿 Statue of David (Michelangelo) 🗿

When Michelangelo carved the famous Statue of David from a block of marble, the entire nobility and townsfolk came to see this wonder. Even a cardinal arrived with his entourage. The statue was magnificent! Everyone marveled at its perfection. But the cardinal felt the need to say something, as he was accustomed to giving guidance. Turning to Michelangelo, he said:

👤 "I like your work. However... you see, there, that spot, the shoulder... I think it needs a bit of trimming!"

What could be done? Argue with the cardinal, that arrogant, self-assured man? No, that couldn't be done! After all, the fate of everything in the country depended on his favor. But the artist couldn't go against the harmony and beauty either.

So Michelangelo takes a hammer in his right hand and a chisel in his left, and discreetly chips away a little marble dust. Climbing the stairs, he starts tapping, pretending to strike the sculpture, gradually sprinkling marble dust from his hand. Then he descends, inspects the sculpture, and asks the cardinal:

🎨 "Is it better now?"

The cardinal squints, examines carefully, and says:

😊 "Yes, now it's perfect!" 🤩

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Motivation and Psychology

🚫 Why Setting Goals Is Harmful 🎯

😔 We're accustomed to setting goals to achieve something - advance in our career or get fit for summer. But here's the catch: we don't need goals; we need a system.

1️⃣ Goals Steal Your Happiness:
When you work toward a goal, you condition yourself to delay happiness and satisfaction until you reach that coveted milestone. Instead, simplify things - plan your time and focus on daily work. By thinking about the process rather than the outcome, you can enjoy the present moment. 😊

2️⃣ Goals Don't Help in the Long Run:
Once the finish line is crossed, what's next? Many people experience a slump because there's no longer a goal to drive them forward. A systematic approach doesn't make you a hostage to the "die trying to achieve" mentality. Therefore, systems are more valuable than goals; in the end, consistency always triumphs over effort. 💪

3️⃣ Goals Assume Control Over What You Can't:
We can't predict the future, yet that's precisely what we attempt to do when setting goals. We try to forecast where we'll be in a month, six months, a year, and how we'll end up there. Forget about predictions and create a system that will signal when and where adjustments are needed. 🌟

None of this means that goals are entirely useless. Goals are suitable for planning development, while systems are the key to actually achieving success. 🌠

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Motivation and Psychology

🕰️ Patience 🕰️

Once, a millionaire was asked:

🤔 "What's the secret to your success?"

He replied:

👴 "It's patience, my friend."

His interlocutor said:

🤔 "But I can name plenty of areas where that doesn't work."

The millionaire asked:

🤨 "Like what?"

The person replied:

😄 "Well, for example, carrying water in a sieve, no matter how much you carry, it won't hold!"

The millionaire disagreed:

🙃 "You're mistaken. You just have to take the sieve and wait for winter!" ❄️

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Motivation and Psychology

🌙 What Not to Do Before Bedtime 🛌

Don't Hash Out Relationship Issues
It's more productive to address conflicts in the morning. If you decide not to go to bed until you resolve a conflict, you'll likely have trouble sleeping after the emotional upheaval. It's better to tackle these discussions when well-rested. 🙅‍♂️💔

Avoid Intense Exercise
Save your workouts for the earlier part of the day; they can help you sleep better at night. Evening workouts may not be ideal for sleep quality, as they can be stimulating. 🏃‍♀️🚫

Stay Away from Social Media
Visiting social media platforms before bedtime can trigger stress hormones. While checking messages before sleep may seem harmless, it can interfere with your ability to get a good night's sleep. 📱😫

Don't Use Your Phone in Bed
Your bed is meant for sleep and intimacy. If you respond to work emails or messages under the covers, you're conditioning yourself to view the bed as a workspace. Responding to colleagues' emails late at night also sets the expectation that you're available at all hours. 🛌📬

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Motivation and Psychology

😄 Joy 😄

An elderly man and his 25-year-old son entered the train car and took their seats. The young man sat by the window.

As the train started moving, he stuck his hand out of the window to feel the rush of air and suddenly exclaimed in delight:

🚆 "Dad, do you see, all the trees are going backward!"

The elderly man smiled in response.

Next to the young man, there was a married couple who were a bit puzzled by the behavior of the 25-year-old acting like a little child.

Suddenly, the young man exclaimed in excitement once again:

🌳 "Dad, look, the lake and the animals...the clouds are moving with the train!"

The couple awkwardly observed the young man's peculiar behavior, which his father seemed to find nothing strange about.

Then, it started raining, and raindrops touched the young man's hand. He overflowed with joy once more and closed his eyes. Then he shouted:

"Dad, it's raining, the water is touching me! Do you see, Dad?"

Wanting to be of some help, the couple sitting nearby asked the elderly man:

🤔 "Why don't you take your son to a clinic for a consultation?"

The elderly man replied:

👴 "We just came from the clinic. Today, my son has seen the world for the first time in his life..." 🌍❤️

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Motivation and Psychology

🌟 Finding Inner Peace 🌟

According to the Dalai Lama, being happy is the sole purpose of human existence. 😊

Therefore, the desire to attain happiness is the most natural of all human aspirations. 🌈🙏

Inner comfort and emotional contentment are far more important than external prosperity. The source of happiness lies within us, not outside. 🌻

But if someone is mentally and emotionally dissatisfied, unhappy in their soul, then physical comfort won't bring any relief. 🤔

When we are overwhelmed by mental suffering - heavy thoughts or inner discontentment - physical comfort simply ceases to exist. 🧘‍♂️💭

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Motivation and Psychology

🧘‍♂️ The Parable of Work: Burning Desire

Once a student asked the Teacher, "Teacher, please tell me what to do: I never have enough time for anything! I'm torn between multiple tasks, and as a result, I don't do any of them well..."

"Does this happen often?" inquired the Teacher.

"Yes," replied the student, "I feel like it happens much more often than with my colleagues."

The Teacher asked, "Tell me, do you manage to go to the bathroom during these times?"

The student was puzzled, "Well, yes, of course, but why are you asking about that?"

The Teacher continued, "What if you didn't go?"

The student hesitated, "Well, how can you not go? It's a necessity!"

"Exactly!" exclaimed the Teacher. "So, when there's a strong desire, and it's truly significant, you manage to find time for it after all..." 🕰️🤔

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Motivation and Psychology

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Motivation and Psychology

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