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We give you that tiny reminder to move forward, every single day.
jealousy is a waste of your time
either get over it or let it motivate you
🎗 @Motivational 🎗
Progress is often invisible.
You struggle, you struggle.
Then, one day, things connect, everything suddenly seems obvious, and you move to the next level.
You repeat the process, you gain self-confidence, your relationships with others improve, your life gets better.
E.g. A job seeker has been sending out resumes, attending interviews and networking for months without any luck. They start to feel discouraged and think that their efforts are going unnoticed. But then, they receive a call for a second interview and are eventually offered the job. The progress they made was invisible to them, but eventually all their hard work paid off and they reached the next level in their job search. Now they have more self-confidence, better relationships with potential employers, and a brighter future.
🎗 @Motivational 🎗
Gravetter, F. J., & Forzano, L. A. B. (2018). Research methods for the behavioral sciences. Cengage learning.
🎗 @Motivational 🎗
DON'T Argue To WIN The Battle!
It is not a battle. Solve something.
Jordan Peterson
🎗 @Motivational 🎗
🚀 Jumpstart Your Morning
🌟Objective: To deal with morning sluggishness and jump right into action with energy, enthusiasm and positive vibes:
1️⃣ Get enough sleep
2️⃣ Establish a morning routine
3️⃣ Exercise
4️⃣ Eat a healthy breakfast
5️⃣ Prioritize important tasks
6️⃣ Plan your day
7️⃣ Positive thinking
8️⃣ Hydrate yourself
Try different methods and find what works best for you.
🎗 @Motivational 🎗
🌞🌟 Seeing the good in all things can be challenging at times, but it's essential for living a happy and fulfilled life. 🌱 It's easy to get caught up in the negative and focus on what's going wrong, but by shifting your perspective and searching for the positive, you'll find that there's always something to be grateful for. 🌻🌺 Every situation, whether good or bad, has the potential to teach us valuable lessons and help us grow. So, always try to find the good in every situation, it will help you to be more positive and optimistic. 💫🌈 Remember, life is beautiful, and the way you see it is up to you.
🌞🌟🌱🌻🌺💫🌈
🎗 @Motivational 🎗
🌺 10 Smart Ways to Feel Good Immediately 🌺
🌺 Take a deep breath and focus on the present moment
💭 Reflect on something you're grateful for
🏃♀️ Go for a walk or do some light exercise
🎶 Listen to your favorite music or podcast
🍫 Treat yourself to a small indulgence, like a piece of chocolate
🚶♂️ Get outside and enjoy nature
📚 Read a chapter from a favorite book or magazine
🍵 Make yourself a warm cup of tea or coffee
💆♀️ Take a warm bath or shower
💬 Call or text a friend to catch up and chat
🎗 @Motivational 🎗
Neutron Star Merger:
Two massive neutron stars merge into one, the resulting super heavy neutron star is too massive to be stable and turns into a black hole!
🎗 @Motivational 🎗
🧠 Self confidence is just a mental concept and has nothing to do with reality.
💭 It is not something that you have or don’t have, but something that you create or destroy with your thoughts and actions.
🌟 It is not a reflection of your true worth, but a projection of your perceived value.
🚀 It is not a fixed trait, but a flexible skill that you can develop and improve.
🍃🍂🍁🌿🌾🍀
🎗 @Motivational 🎗
Nobody knows anything. Better think for yourself. At least if you are wrong, you made an effort.
🎗 @Motivational 🎗
Differences between science and pseudoscience:
🐳 Science allows for testing and proof, while pseudoscience does not.
🐳 Science relies on facts, while pseudoscience relies on personal beliefs or experiences.
🐳 Science changes with new evidence, while pseudoscience remains unchanged.
🐳 Science is based on established theories, while pseudoscience creates new, unproven theories.
🎗 @Motivational 🎗
"Your task is not to seek love, but merely to seek and find all the barriers within yourself that you have built against it."
- Rumi
🎗 @Motivational 🎗
💡 Positive Mental Attitude 💡
🌟 The power of thoughts and beliefs to shape reality and the importance of maintaining a positive attitude to achieve success.
🧠 Mind is a powerful tool that can be used to create positive outcomes but it must be trained and disciplined.
🌈The importance of replacing negative thoughts and beliefs with positive ones, and focusing on goals and desires rather than fears and limitations.
🌊The importance of maintaining a positive outlook in the face of adversity to build resilience and perseverance.
🌟A positive attitude can help attract positive people, opportunities and experiences into one's life.
🚀A positive attitude can help increase energy and motivation and improve relationships with others.
🎗 @Motivational 🎗
🔒🔑 Self-discipline is the key to unlocking your full potential. It may not always be easy, but it is necessary to achieve the things you truly want in life. 💪 With self-discipline, you have the power to set and reach your goals, overcome obstacles, and transform your dreams into reality. 🚀 Never underestimate the power of self-discipline, it can help you achieve greatness and live a fulfilling life. So stay focused, stay determined, and don't let anything stand in the way of your success. 🌉 Remember, self-discipline is the bridge between goals and accomplishment.
🎗 @Motivational 🎗
🌧When you set out to achieve your goals and dreams, setbacks and obstacles are an inevitable part of the journey. It's easy to feel disappointed, defeated, and like you'll never reach your destination. But know that these feelings are only temporary. The true measure of a person is not how many times they fall, but how many times they get back up and keep moving forward.
🪐It's important to remember that setbacks are not a reflection of your worth or abilities. They are simply part of the process of growth and learning. Every failure is an opportunity to learn and improve. Every obstacle is a chance to become stronger and more resilient.
🌼Sometimes, things happen for a reason. You may not understand why a certain setback occurred, but in time you will see that it was necessary for your growth and development. Trust that the universe has a plan for you, and that everything happens for a reason.
🍀When you're feeling stuck and like you can't move on, take a step back and remind yourself of your why. Why did you start on this journey in the first place? What is it that you truly desire? Keep your eyes on the prize and remind yourself of the end goal.
🍄It's important to remember that setbacks are not the end of the road. They are simply a detour on the way to your destination. So, when you face a setback, don't give up. Don't let disappointment and defeat define you. Instead, pick yourself up, dust yourself off, and keep marching forward. Because the true victory is not in never falling, but in rising every time we fall.
🏵Remember, success is not final, failure is not fatal: It is the courage to continue that counts. So, be courageous, be determined and be relentless in your pursuit of your goals and dreams. The road may be long and winding, but the destination is worth the journey. So, keep going, stay the course and let nothing stop you from achieving what you truly want.
🎗 @Motivational 🎗
Someone who cannot be persistent will NEVER attain success, and here is why:
🔎 Lack of focus: Without persistence, an individual may lack the ability to focus and stay committed to achieving a specific goal, which is essential for success.
🚫 Giving up easily: Persistence is what keeps an individual going even when things get tough, without it people tend to give up easily and not reach their goals.
📚 No ability to learn from failure: Persistence allows people to learn from failure and use that knowledge to keep moving forward, without it the individuals can't adapt to changing circumstances and improve their performance
📱 No resistance to distractions: Persistence helps people to resist distractions and stay focused on their goals, without it the individual can easily get sidetracked and lose sight of their objectives.
🔜 Inability to delay gratification: Being persistent often requires sacrificing short-term pleasure for long-term gain, without this mindset an individual may lack the discipline to put in the hard work required to achieve success.
💪 Lower motivation: Persistence is the willpower that drives individuals to keep going and reach their objectives, it is essential for motivation and drive in an individual, without it people often lack the necessary drive to succeed.
🎗 @Motivational 🎗