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Про классы и лаборатории исследования восприятия, тактильного внимания и движения Веры Щелкиной. А также статьи, видео, размышления, дискуссии, вопросы, ответы.
Playing with cortisol?
Cortisol is well known as a hormone that is released in the situations of stress response.
There are certain conditions when it has its biological benefits. How to make use of them?
And what happens when we have chronic stress? We have cortisol released so often, that it does not get back down to normal level, and then comes to effect of "hypocortisolism" - very little cortisol is produced.
We'll look at the mechanisms of cortisol, as well as other players cortisol interacts with :)
In theory and somatic practices.
See you!
⏰ When
Monday, 19.12, 20.00- 22.00.
🗺 Where
Remise Neukölln
Ringbahnstraße, 22
12051 Berlin
(Call Praxis Steinert)
💶 How much
sliding scale (10-15-20 Euro)
Link to this group
/channel/mindmeetsbody
This Friday, 25.11, from 10:00 till 12:00 we are continuing our embryological beginnings into:
// Implantation and the beginning of space //
This is the day 3 of you as an embryo.
We are at the morula stage. Not a unicellular organism anymore, but one cognition in many cells, unified by what?
This is our first question for this Friday.
The second question would be, how do we get energy to undergo mitotic divisions?
On day 4, we start to create our own inner space. What are we constructing it from?
The next thing we need to do is to hatch out from the zone pellucida and to dive deep into the dark and thick matter of your mother - to stay embodied ever since.
When:
Friday, 25.11, 10:00 - 12:00
Where:
Remise Neukölln
Ringbahnstraße 22
12051 Berlin
(https://www.kreative-remise.de/kontakt/)
To get it, call Praxis Steinert.
How much:
Sliding scale - 10 basic Euro + whatever you want to add (if anything, this is totally up to you).
Invite-link to this group:
/channel/+wniBQBmoqMg3MzZi
Dear everybody!
Our next topic of "Mind meets body" classes is going to be "Dopamine. What drives us (sometimes crazy)".
Why are we bound to wish, long, crave?
How can it become addiction?
How addiction can be useful?
How to master your motivation by playing the game of reward?
When:
We are going to answer this and other questions Monday, 07.11, 20.00- 22.00.
Where:
We are beginning the new season in a new space in Neukölln. (with wooden floors, kitchen, and a door to the inner yard)
How much:
But this space has a set rent price, that is why we change our financial policy: from donation to the sliding scale (10-15-20 Euro)
To register,
You can just join our group and come in Monday!
/channel/+DdnQTTE6dk0yNmQy
See you,
Your "no bullshit team".
(aka a neuroscience MA student and a somatic practitioner, who decided to facilitate a series of theoretical-practical classes dedicated to popular ideas about science of body and mind. We want to make them understandable, but not oversimplified)
Tomorrow we start regular morning classes in Berlin. Join, if in the city!
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About the class:
«Recently I am interested in spontaneous glimpses of order in entropy.
Self-organizing behavior of living and non-living objects, flocks of birds, schools of fishes, social groups, body tissues, self-assembly of membranes, order without agreements and hierarchies.
We are going to work on a collective body as a phase transition from a person to a subject of a higher order - to a flock, to a group, to a self-assembled multi-organism with the help of simple rules that are not being set from above.
We are going to listen to an invisible attractor, to how it changes, to what is that we are going to draw as a message in the sky».
//
Vera Shchelkina is a dance artist that uses various somatic approaches to research human body and living matter. She is co-author of several dance pieces, including CO-TOUCH, SMRTЪ, Vibrant Matter etc. She is recently studying at the Somatische Akademie to become a somatic movement educator and gives workshops, classes and sessions.
В эту пятницу наш традиционный пятничный джем будет проводить Вера Щелкина, которая вместе с проектом SMRTЪ находится у нас в резиденции. Вот что Вера пишет о своем джеме:
"ДЖЕМ
Чжуан Цзы
«Творит недеяние он, но нет на свете ничего, не приведенного им в порядок».
В последнее время меня интересуют спонтанные вспышки порядка в энтропии. Самоорганизующиеся поведение роя, стаи, социума, тканей тела, самосборка мембран клеток, порядок вне договорённостей и иерархий.
На джеме мы с вами протестируем несколько признаков спонтанной самоорганизации материи в белом зале Сдвига. Теория хаоса нам в помощь."
На иллюстрациях
- спонтанная организация птичьей стаи, мурмурация.
- Attractor Poisson Saturne. Described by Professor Julien Sprott's in his book Strange Attractors: Creating Patterns in Chaos under its scientific name, "three dimensional quadratic map. See Sprott, Julien C. (1993) Strange Attractors: Creating Patterns in Chaos
12.11.21 пятница, джем в 20:30, cтоимость 500р
Забываю писать сюда и обещаю исправиться. Репетируем изо всех своих хрупких не сил, но синхронизаций, проект Vibrant matter.
Открытая лаборатория 30.10 и 31.10 с 12 до 18, показ 31.10 в 19:30. Все подробности по ссылке: https://sdvig.space/vibrantmatter/
Berlin, Mondays. We continue our humble collaboration of neuroscience with somatics.
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Happy to invite you to open classes on embryology into movement. Friday 10-12.
I am the continuation of my embryo, how can I sense it, act on it, and what does it bring?
This Friday we begin a new series of classes that I like to call "Soma-Mornings".
Where:
https://www.kreative-remise.de/kontakt/
Remise Neukölln
Ringbahnstraße 22
12051 Berlin
When:
Every Friday 10 til 12
How long?
I hope it will be a regular practice, we will start with November and December
How much:
Because this studio is rented, I want to introduce a kind of a sliding scale:
10 basic Euro + whatever you want to add (if anything, this is totally up to you).
About these sessions:
These sessions are inspired by everything combined: contemporary dance and performative techniques, somatic approaches on touch and movement, and, of course, by my favourite subject of all - embryology.
As embryologist Jap van der Waal says, growth is not about becoming more - growth is about staying one, one life, one consciousness, one organism, despite the fact of this organism being so many things at once: cells, systems, functions, organs. I am still one from the first cell that I am through constant cell divisions and dying out into my death, where I suddenly stop being one.
This inspires me deeply and lies underneath every thinking and living process: first mitosis, being your own space, embryonic folding, development of the nervous system, through all stages of evolution into a moving human.
That is why every session will have a topic of some emriological stage - with various exercises in perception and movement to sense this stage and what exactly happens there, and what still stayed with me, since I am the continuation of my own embryo.
So, let's dive into the beginnings in the mornings.
Come by and bring friends )
Invite-link to this group:
/channel/+wniBQBmoqMg3MzZi
Спонтанная практика про спонтанный порядок в Берлине.
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Новая неделя / 25 - 31 октября
Vibrant matter начинают вторую репетиционную неделю. То ли тема ребят про волнение материй, то ли планеты расположились в какой-то другой цепочке, то ли всё сразу, но время сейчас кажется хрупким и при этом удивительно мягким и стабильным. Ребята репетируют и приоткроют двери для очевидцев в выходные. Мы ведём классы во все запланированные дни. Танцевальный коворкинг и джем всё так же приглашают практиковать танец. Ловите расписание на ближайшую неделю и смотрите вторую серию дневника от Камиля о процессе резиденции.