Natural Remedies 🥦

24 Aug 2024 16:35

Nature's golden nuggets of nutrition! Apricots aren't just a treat for your taste buds; they're a powerhouse for your health. Whether you enjoy them fresh or dried, these little gems offer a bounty of benefits. From aiding digestion to promoting glowing skin and safeguarding your vision, apricots do it all. What's your favorite way to enjoy apricots?

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22 Aug 2024 16:47

Homemade flu shot anyone 💯

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20 Aug 2024 18:23

Benefits Of Purslane 🌿

IF YOU SEE THIS PLANT IN YOUR BACKYARD, DON'T STEP ON IT!

• It is Purslane
• It is used by people who have Asthma and Bronchial Complaints, Diabetes, Fungal Infections and those who want to lower their cholesterol levels.”

• Overlooked medicinal plant
• High in iron, omega-3 fatty acids, antioxidants, minerals & vitamins
• Supports heart health & boosts the immune system
• Its leaf & stem are succulent, mild, crispy (when raw), mucilaginous, slightly tangy; cooking increases the sour flavor

CULINARY USES:
• Leaf, stem, & flower: raw in salad, goddess dressing; cooked in soup, sauté
• Flower: raw in butter, as a general garnish
• Seed: raw or cooked.

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18 Aug 2024 16:39

Have you thought about making your own natural Aspirin?

Its is easier than you think!

How does it work?
Willow bark contains a chemical called salicin that is similar to aspirin.

Its can be used for not only for headaches but also :
• Treatment of pain (particularly low back pain and osteoarthritis)
• Inflammatory conditions, such as bursitis and tendinitis.
• Joint pain

How to make?
1. Chop off young willow tree branch
2. Peel of the bark from it
3. Place them in jar and fill it up with Distilled alcohol

How to use?
After it’s been sitting in cool dark place for 4-6 weeks
Take 1-3 tsp a day whenever you have one of the problems mentioned before.

Why should you make this?
Almost all today’s medications are processed so much that they become low vibrational and for them to work they have to take your life energy (Chi).

Share this with someone who loves to make their own remedies and medicine!

Click 👍 if it was useful and share with your friends❤️

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17 Aug 2024 01:58

An ancient recipe that helps cure many diseases and can strengthen your immune system, reduce high blood pressure and high cholesterol.

Εgo easy to make, it consists of readily available ingredients.

Βcе what you need to do is to use it for 7 days.

Ηe waste your money on medications for high blood pressure and cholesterol, try this old recipe

Ingredients:
Grated ginger (200 gm )
1 clove of garlic (grated)
1 tablespoon of apple cider vinegar
1 tablespoon of honey
1 tablespoon of lemon juice

Mix all ingredients thoroughly and store in the refrigerator for no more than 5 days.

Take this remedy twice a day. Take one teaspoon in the morning before breakfast on an empty stomach and one teaspoon before lunch. Already in the first 3 days you will see the first results and you will be amazed!

You will feel refreshed and full of strength and energy, and at the same time your blood pressure and cholesterol levels will come back to normal!

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15 Aug 2024 12:44

🧠➡️🦠 Stress: It's Not Just in Your Head!⁠
⁠
Did you know? Stress doesn't just mess with your mind—it's got a direct line to your gut too! 😱⁠
⁠
🔬 Research shows:⁠
⁠
• Stress increases harmful gut bacteria⁠
• This can lead to anxiety and depression⁠
• People with these conditions often have less diverse gut bacteria⁠
⁠
🤯 But wait, there's more! This gut-brain connection is linked to:⁠
• Obesity⁠
• Addiction⁠
• Eating disorders⁠
⁠
Managing stress isn't just good for your mind—it's crucial for your overall health! ⁠
⁠
💬 What's your go-to stress-buster? Share in the comments!

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12 Aug 2024 22:58

⚡ Types of Magnesium

🧠 Many forms of magnesium are beneficial, but magnesium I-threonate is the best choice for the brain! #magteinpartner

Because of the ability for I-threonate to cross the blood brain barrier, it would give you more brain benefits than say magnesium citrate or glycinate.

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10 Aug 2024 13:49

10 Benefits of Pumpkin Seeds

1 Nutrient-Rich: Packed with vitamins (like E) and minerals (like magnesium).

2 Heart Health: Supports cardiovascular function with magnesium.

3 Antioxidants: Fights oxidative stress with vitamin E and carotenoids.

4 Protein Source: Plant-based protein for muscle repair.

5 Mineral Boost: Rich in zinc for immune support.

6 Immune Support: Boosts defenses with zinc and antioxidants.

7 Digestive Health: High fiber aids digestion and gut health.

8 Anti-Inflammatory: Omega-3s reduce inflammation.

9 Skin Health: Vitamin E supports skin elasticity and protection.

10 Mood Regulation: Contains tryptophan for relaxation.

Add pumpkin seeds to salads, smoothies,or enjoy as a snack for these benefits!

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09 Aug 2024 13:23

Think chia seeds are the ultimate wellness superfood?

Think again!

Discover why they might not be all that and what you should be eating instead.

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08 Aug 2024 21:54

It is through sleep that we regenerate; don't take rest for granted. It is necessary for healing!

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08 Aug 2024 02:41

Diabetes Is Not From Sweets! Meet The Main Enemy Of Diabetes

Did you know that every 17 seconds, someone in America is diagnosed with diabetes?

However, a groundbreaking discovery from Harvard has enabled over 100,000 individuals to declare, ‘I’m no longer diabetic!’

You'll be surprised how easy it is to get rid of diabetes.

Doctors can hardly believe it. Find out what they did.

Watch Now

🛒 rebrand.ly/CureDiabetes
🛒 rebrand.ly/CureDiabetes

Natural Remedies 🥦

06 Aug 2024 01:59

Looking for a natural remedy to refresh your skin?

We've all heard of the flaxseed gel mask but have you heard of Okra Jelly Masks?

It is an absolute game changer for dry, dull hair and for brightening skin. Okra is an Indian Superfood and is super rich in vitamins and nutrients which are perfect for hair and skin. The best part is that it's so easy to make and you'll instantly feel your hair is softer and shinier.

Recipe
- Slice 10-15 okras and add to 2 cups of water- Let it simmer for 10 mins or until it releases a jelly like texture
- Allow it completely cool before applying to your scalp and lengths or to your face
- Once it dries (approx 20-30mins) cleanse as usual

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03 Aug 2024 15:28

Tag someone who has BAD allergies 🤧 or wake up stuffy.
This snake plant has blessed my household SO much! In fact I have a total of 12 of them in my home and I LOVE them! Very easy to care for and they serve a great purpose 🤩

Where are my plant moms 🪴 do y’all have this plant ?

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02 Aug 2024 19:05

Those lines you see sprayed in the sky every afternoon is the cause of this.

They are poisoning us since the 80's.

The aluminium in chemtrails have a direct link to environmental damage, Alzhiemer's and Autism.

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01 Aug 2024 14:47

Why don't Chinese people have joint pain in their old age?

There is one great recipe. The ingredients you need for this recipe, then there is nothing expensive or exotic about them.

We need:
▫️ gelatin 150 grams
▫️ cold water

In the evening, before going to bed, stir two tablespoons of gelatin (5 grams) in a quarter cup of cold water.

This mixture should stand in the room overnight, do not put it in the refrigerator. In the morning after you get up add juice, yogurt, tea, whatever you like to this jelly! Gelatin helps in treating neck, back, joint and leg pain. Β within 7 days, you will definitely notice results.

Do this for a month, and repeat the whole procedure after six months. In this way, you will be "lubricating" your joints.

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23 Aug 2024 20:09

Have you mixed dried powdered herbs or spices into raw honey?

This easy herbal preparation is called an electuary. It takes less then 5 minutes to make, is potent medicine, and tastes delicious.

Chai honey is shelf stable and can be mixed into warmed milk or water to create instant delicious digestive support.

Mix this Chai Honey into any warm beverage before bed to support your body as it rests and digests the food you consumed throughout the day.

🌿Cardamom supports digestion, improves circulation, alleviates gastrointestinal discomforts, and supports respiratory health.

🌿Cinnamon is warming and stimulates digestion and speeds up the metabolism. Cinnamon has been extensively studied and has been shown support neurological health…thus helping to prevent diseases like Alzheimer’s and Parkinson’s.

🫚 Ginger ….what cant this plant do? It supports any sort of gastrointestinal discomforts, helps get rid of bloating, eases smooth muscle cramps, and warms the body.

🌿Clove: Cloves stimulate digestive enzymes that help to break down food in your stomach and intestines. Cloves are an excellent spice to incorporate into your daily diet if you have bloating or gas.

Recipe:
1 cup raw honey
1 teaspoon cardamom
1 teaspoon ginger
1 teaspoon clove powder
1 teaspoon cinnamon

Mix spice powders into raw honey. This Chai Honey can be left on the counter…because there was no water added it is shelf stable.

To use the honey: mix 1 teaspoon into warmed milk of choice. Add more if you like a spicy chai💚

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22 Aug 2024 01:21

All dental anesthetics now seem to have graphene oxide in them, as tested by many independent labs like by Dr David Nixons', LaQuinta Columna and others.

Dr Nixon said they're adding them to all injectables like those in cosmetics (like botox etc) and most likely to all local anesthetics.

We don't have any info if they're adding them to general anesthesia as well as IV bags... but highly possible.

Using magnets to keep the graphene at the bottom of the vial before using only the part that is clean is the only way to use it. As demonstrated in the video.

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20 Aug 2024 01:10

🍌 What do banana stickers say?

I'm sure you've noticed the stickers on bananas at least once, but what do they mean?

🔜 If they have a 4-digit code that begins with the numbers 3 or 4, it means that the product is grown according to the principle of intensive agriculture, which also implies the use of fertilizers and pesticides.

🔜 If the product has a 5-digit code that starts with the number 9, it means that the product is grown in a traditional way. This method is called "organic", in other words, without the use of pesticides and fertilizers.

🔜 If a product has a 5-digit code that starts with the number 8, it means that the product is genetically modified or commonly known as GMO.

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18 Aug 2024 00:15

Ηappy recipe that improves joint function with an analgesic effect 🧄✅

▶️ Peel 300-400 grams of garlic, pass it through a meat grinder, put it in a liter jar and pour in good unrefined vegetable oil. Keep for 2 weeks in a dark place, stirring the contents daily. Get the garlic oil. Strain it through 3-4 layers of gauze.

▶️ How to use: Rub into a sore spot (for example, the lower back for osteochondrosis or joints for osteoarthritis). Cover with plastic and a warm scarf at night. From the very first days you will feel relief, restoration of mobility and pain reduction. The course is two months.

▶️ Garlic improves blood circulation in the area of the diseased joint, thereby contributing to the restoration of its functions ❗️

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16 Aug 2024 13:38

Healing Eczema Honey Scrub

Before we begin talking about the ingredients and their benefits.... want to share a tip with you.

Healing skin scrubs are the most effective when they are made with freshly ground seeds, roots, and grains. I have a small electric herb grinder that I freshly milled the oats, flax, licorice root in.

Flaxseed and flaxseed oil taken internally and applied externally on a regular basis can bolster skin health.

Freshly ground organic oats contain compounds called avenanthramides. These compounds are strongly anti inflammatory and are able to reduce itching, redness, and irritation associated with eczema.

The lipids in oats can help to repair and strengthen the skin barrier. A compromised skin barrier is a common problem with eczema, which can lead to dryness and more irritation.

Licorice root, when applied topically, has anti inflammatory properties which can help to calm flare ups. It's anti pruritic (major itch relief) and is mildly anti microbial. It can help to calm itching and protect the skin from further infection.

Gotu kola infused rosehip oil. This is my absolute go to for eczema healing. Gotu kola is a traditionL remedy for eczema and often is made into a strong tea and applied with a cloth to itchy inflamed skin.

Gotu kola promotes wound healing and skin regeneration. This herb can enhance collagen production and circulation within the skin making it a perfect herb to help heal eczema.

Rosehip oil goes into all of my eczema supporting recipes. It loaded with vitamin C and E, protects the skin from oxidative stress, and soothes irritated skin.

Raw honey moisturizes, protects, and helps to seal the skin. Raw honey can be applied directly to eczema flareups to calm and heal the skin.

Apply 3-4 times a week.

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14 Aug 2024 14:10

How can you lower a fever without using antibiotics or other medications ?

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11 Aug 2024 18:55

5 Life-Changing Benefits of Rosemary Lemongrass Tea!

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10 Aug 2024 02:00

Honey is nature's cough syrup.

Carly Kremer, founder of Beekeeper's Naturals, refers to a study which compared the effects of buckwheat honey, dextromethorphan (DM), and no treatment on nighttime cough and sleep quality in children aged 2 to 18 years with upper respiratory tract infections.

The study showed that parents rated honey the best at relieving symptoms of their child's nighttime cough and sleep difficulty.

Effect of honey, dextromethorphan, and no
treatment on nocturnal cough and sleep quality for coughing children and their parents.

Carly recommends using a honey-based cough syrup if necessary, making sure that the syrup contains raw honey and no undesirable ingredients.

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09 Aug 2024 02:51

Best fruits to combat Cardio vascular diseases CVD at home

Fruits help in treatment of CVDs such as myocardial infarction, hypertension, peripheral artery disease, coronary artery disease, cardiomyopathies, dyslipidemias, ischemic stroke, aortic aneurysm, atherosclerosis, cardiac hypertrophy and heart failure, diabetic cardiovascular complications, drug-induced cardiotoxicity and cardiomyopathy.

Among these fruits, pomegranate and grapes have been extensively studied.

Regular consumption will prevent diseases along with more plant based diet.

If you are detected with a Cardio vascular disease, increase in consumption of these fruits as part of your daily regime can reverse them.

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08 Aug 2024 14:56

Did You Know?

Ginger Water is the healthiest drink to help burn fat from the waist, back, and thighs. i Its powerful properties boost metabolism aid digestion, and promote overall fat loss.
Make it a part of your daily routine for a slimmer, healthier you!

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07 Aug 2024 19:38

Want to flush out toxins and boost your metabolism?

This detox drink recipe is all you need!

Ingredients used:
Garlic
Ginger
Lemon juice
Apple Cider Vinegar
Turmeric

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04 Aug 2024 22:18

💋HIMALAYAN SALT vs CELTIC SEA SALT.
Other video.

“A LOT OF STUDIES THAT SHOW THAT A LOT OF BRANDS OF PINK HIMALAYAN SALT ARE COMING OUT OF CHINA & ARE ACTUALLY LADEN WITH MERCURY.”

💋Don’t forget to keep up with your salts to stay alkaline = electric = magnetism

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03 Aug 2024 03:16

🌿 WORMWOOD BENEFITS

• BEATS MALARIA
• KILLS CANCER CELLS
• ANTI-PARASITIC, ANTIMICROBIAL,  ANTI-FUNGAL, ANTIPYRETIC
• TREATS CROHN'S DISEASE, SIBO

WORMWOOD & THE DIGESTIVE TRACT:
• Speeds up digestion
• Improves GALLBLADDER & LIVER function
• AIDS in suppressing TUMOR NECROSIS in patients with CROHN'S DISEASE
• Helps BLOOD PURIFICATION & metabolization of fats

• Relieving Headaches & Fever
• Heals Skin Wounds
• Increases Sexual Desire
• Strengthens Immune System
• Good For Insomnia
• Regulates Blood Circulation
• Good Source Of Antioxidants
• Supports Liver & Gallbladder Functions

WORMWOOD is definitely a herb that you want to add to your kitchen.

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02 Aug 2024 01:46

⏺BLACK SEED OIL.
Benefits

Nothing thickens the hair like natural blackseed oil.
Work your way up to 1T in morning and 1T at night. Natural antibiotic.

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01 Aug 2024 03:29

The color of your tongue can reveal a lot about your overall health. Here are some general insights:

Normal Tongue
Pink with a thin white coating: Indicates good health.

Abnormal Tongue Colors
Red:
-Bright red may indicate a deficiency in vitamins such as B12, folic acid, or iron.
A strawberry red tongue can be a sign of Kawasaki disease or scarlet fever.

White:
-A white coating may suggest dehydration or oral thrush (a fungal infection).
White patches that are lacy or spider-web-like can indicate lichen planus or leukoplakia, which can be a precursor to cancer.

Yellow:
Often due to poor oral hygiene, smoking, or a bacterial or fungal infection.
Can also be a sign of jaundice or liver issues.

Black:
A black, hairy tongue can result from bacterial overgrowth, smoking, or poor oral hygiene.
It can also be due to certain medications or excessive use of mouthwashes containing oxidizing agents.

Blue or Purple:
Can indicate a lack of oxygen in the blood, often related to respiratory or circulatory issues.
It can also suggest a condition known as cyanosis.

Pale or Light:
May indicate anemia or a lack of hemoglobin.

Texture and Other Signs

Smooth Tongue:
A smooth tongue can be a sign of a nutritional deficiency, especially B vitamins or iron.

Bumpy or Lumpy:
Could indicate canker sores, oral cancer, or other underlying conditions.

Fissured Tongue:
Cracks or fissures can be normal but may also be associated with conditions like psoriasis or Sjögren’s syndrome.

If you notice any persistent changes in the color, texture, or appearance of your tongue, it's advisable to consult a healthcare professional for an accurate diagnosis.

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