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1. Planning What it means: Productivity starts with a solid plan.
How to master it: • Plan your day the night before to avoid morning chaos. • Use the 80/20 rule-focus on tasks with the biggest impact • Set clear goals with deadlines.
Morning
Routine
1.Wake up early + No snoozing = Productive start 2. Water + Movement = Instant energy boost 3. Gratitude + Mindfulness = Positive mindset 4. Top 3 priorities + Clear focus = Maximum productivity 5. Healthy breakfast + Hydration = Sustained energy 6. No phone + Mental clarity = Better concentration 7. Consistent routine + Daily discipline = Long term success
"Let go, or be dragged."
-Zen Proverb
Signs That You Are Burdened by Positivity You try to hide your true feelings You feel minimized by "feel-good" quotes of statements. You struggle to accept or acknowledge your emotions. You feel ashamed to express frustration or anything other than positivity.?
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"And if you think tough men are dangerous, wait until you see what weak men are capable of."
- Jordan B. Peterson
Becoming a creature of discomfort can unlock hidden potential in many different types of learning. Summoning the nerve to face discom- fort is a character skill- an especially important form of determination It takes three kinds of courage: to abandon your tried-and-true methods to put yourself in the ring before you feel ready, and to make more mistakes than others make attempts. The best way to accelerate growth is to embrace, seek, and amplify discomfort.
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The dream is your project, your
vision, your symphony, your
startup. The love is the passion
and enthusiasm that fi ll your heart
when you envision your
project's completion.
A Person with A Growth Mindset:
⁃ Every single one is talented
⁃ Iam still learning. I will keep trying
⁃ I like to challenge myself.
⁃ I like to try new things.
⁃ Iam inspired by the success of others.
⁃ Iam an open-minded person
⁃ Mistakes help me learn.
Question everything. Instead of accepting the reality being offered to you, dare yourself to go the extra mile and think_beyond. When you look at history, you will realize that almost all the innovations and inventions occurred as a result of someone successfully challenging existing beliefs and proving that what was thought of as reality, was no more than an assumption.
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1. Your pain has an expiry date - But only if you let it "Pain only lasts as long as you allow it to." Most people relive past pain every day, unknowingly keeping it alive. You decide when to let go.
Action: Write down one painful event from your past. Ask yourself: "Is holding onto this helping me or keeping me stuck?" Then take one action to release it.
Most people get into the process of learning and keep on acquiring knowledge. But they never manage to do anything in life.
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Visualization is not a one-time thing; it's a repeated practice.
To rewire your brain (neuroplasticity), you need to visualize over and over again with strong emotions and belief--but with detachment.
People say far more with their bodies than they do with their words.
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"Don't let your failures bring you down. Don't be a quitters persistence is the key."
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Habits aren't destiny. As the next two chapters explain, habits can be ignored, changed, or replaced. But the reason the discovery of the habit loop is so important is that it reveals a basic truth: When a habit emerges, the brain stops fully participating in decision making. It stops working so hard, or diverts focus to other tasks. So un-less you deliberately fight a habit- unless you find new routines- the pattern will unfold automatically.
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1. Learn Understand why you're holding on. How to do it: • Ask yourself: What am I afraid of losing? • Accept that pain is a teacher not a prison • Learn from it, then move forward.
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The most important
conversations you ll ever
have are the ones you ll
have with yourself.
1. Confidence What it means: Believing in yourself even when no one else does.
How to build it: • Stop negative self-talk and replace "I can't" with "I will, • Take small risks to prove your abilities • Keep promises to yourself- self- trust = confidence
The tragedy of life is not death but what we let die inside of us while we live.
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There is nothing as perfect timing to start anything_new. You can start today and make some progress, or you can keep waiting for the ideal time.The perfect time is now. There is no better time than today to start moving toward your goals. Stop being lazy and start doing the work that is required.
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When you always feel like your life is not complete, and something in the future will make you whole, you're never content.
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self-knowledge is the reason why I made the wrong decisions
in my life.
• The jobs I had.
•The girls I dated.
• The things I chased.
• The decisions I made.
• The people I spent time with.
While there are many reasons to procrastinate, the most important one and the one overlooked most often- is overstimulation.
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Life doesn't just happen to you; you receive everything in your life based on what you've given.
-The Secret
1. Desire Why it matters: Without a strong "WHY", you won't stay disciplined.
How to develop it:
• Write down 3 reasons why your goal matters. • Visualize your success daily. • Make your goal personal and emotional.
Good investing is not necessarily about making good decisions It's about consistently not screwing up
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It costs money to buy books, and it costs you I'm assuming you have both if you're readin make time. And if you don't have money, or save money. As Dutch Renaissance man.
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The truth is, change is the only constant in life and holding on tightly to what we know only leads to more suffering.
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