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Insight about everybody's favourite subject: Ourselves. Editorial process:- https://telegra.ph/Editorial-Process-04-18 👥: @PsychologyChat
How the Brain Stores Traumatic Memories
An interview with neuroscientist Daniela Schiller, co-author of a recent study offering evidence that the brain encodes traumatic memories differently from other memories. .
by: (Dale M. Kushner)
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Practicing Mindfulness Informally
So many of us find it difficult to sit down for meditation practice—fortunately for us, practicing mindfulness informally can be just as effective. Here are some things to try..
by: (Lizabeth Roemer Ph.D.)
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What Does Depression Look Like?
A new series of studies shows just how hard it can be to recognize depression — especially when we let our ideas of what a typical depressed person looks like affect our judgments..
by: (Renee Engeln Ph.D.)
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How to Heal Anxiety by Increasing Your Risk Tolerance
Learn how to lower your anxiety by recalibrating your risk tolerance and accepting life's normal, healthy risks..
by: (Michael Stein Psy.D.)
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How the Loneliness Epidemic Evaded Psychologists
Reflecting their own biases, leading theorists overlooked the growing loneliness epidemic..
by: (Edward Hoffman Ph.D.)
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Pain Is Ubiquitous; Suffering Doesn't Have to Be
Many individuals live with chronic pain. This can result in depression, anxiety, and disability. Fortunately, there are some steps we can take to combat its impact..
by: (Kurt W Ela Psy.D.)
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Making the Religion-Health Research Foundation Even Stronger
What the latest research says about spirituality.
by: (Tyler J. VanderWeele Ph.D.)
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Sometimes Therapy Is Not About Making You Feel Better
Therapy is not just telling your secrets to a compassionate listener. .
by: (Joe Kort, Ph.D.)
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Is the Youth Mental Health Crisis a Myth?
The troubles of youth are real but should not be confused with mental disorder or an intensification of the sort of problems that kids have always encountered..
by: (Joseph E. Davis Ph.D.)
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The Gift of Anger
Many think of anger as negative, bad, or dangerous. But what if there is another way of seeing it? In fact, anger can be a great gift if utilized wisely..
by: (Moshe Ratson MBA, MFT)
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Does It Matter if Dogs Are Walked in the City or in Nature?
New data tests the validity of the idea that dogs walked in natural, rather than urban, settings show reduced stress levels..
by: (Stanley Coren PhD., DSc, FRSC)
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How Legal Protection for Animals Offers Many Benefits for Humans
Kimberly Moore's book "The Case for the Legal Protection of Animals" highlights the shared destiny of human and animal rights and shows how the U.S. lags behind other countries..
by: (Marc Bekoff Ph.D.)
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Increase Your Creativity with Artificial Intelligence
Dive into the untapped depths of your creativity by using AI to shatter barriers and reveal new ideas and solutions you never thought possible..
by: (Soren Kaplan Ph.D.)
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A Healthy Human Mind Has Elements of Chaos
Calling a mental health condition a disorder can create a bias against healthy and normal chaoticity in mental life..
by: (Alexey Tolchinsky Psy.D.)
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Setting Limits With Relatives With Borderline Personalities
Setting limits can be a challenge, but it may make it possible to have a positive relationship with a relative with a borderline personality or any Cluster B personality disorder..
by: (Bill Eddy LCSW, JD)
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A Chilling Way to Boost Mental Health
Would you try this chilling treatment approach if it meant significant improvements in your mental health? .
by: (Claudia Skowron MS, LCPC, CADC)
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Going Beyond Resolutions: Brain Tips to Increase Success
Stop scrolling. Eat better. Stretch more, and get more active. It may be easy to make these resolutions, but can you ensure change is long-lasting? Prepare yourself for success. .
by: (Regan A. R. Gurung Ph.D.)
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Bridging Divides: Understanding and Overcoming "Othering"
Discover how unraveling "othering" can transform society from divided to united..
by: (Felipe Mercado Ed.D, MSW)
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Is Love of Nature in Our Genes?
The new Biophilia Reactivity Hypothesis argues our attraction to the natural world is not an instinct but a measurable temperament trait. .
by: (Hal Herzog Ph.D.)
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5 Reasons Why People Drop Out of Therapy
An analysis of TikTok videos lends insight into premature therapy discontinuation—with surprising findings..
by: (Vinita Mehta Ph.D., Ed.M.)
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Perfectionism and Sleep Anxiety
Sleep anxiety is often tied to perfectionism and can be overcome through treatment that includes cognitive behavioral therapy..
by: (Bridget Flynn Walker Ph.D.)
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Understanding and Practicing Gratitude
The remarkable findings of gratitude research and how you can benefit from integrating gratitude into your daily life..
by: (Monica Vermani C. Psych.)
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How to Choose Safe People in 2024
Want to know how to choose better people to be in relationships with? Choosing wise people can help. .
by: (Eric M. Brown PhD)
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New Year's Resolution—Go to AI's Cognitive Gym
Maybe it's time to hit the artificial intelligence gym and strengthen our brains in the digital era..
by: (John Nosta)
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How Creative Are You?
Creative thinking is ultimately dependent on our personal mindset. Here are proven statements that will ignite and improve your “creativity quotient.” .
by: (Anthony D. Fredericks Ed.D.)
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Should Alienated Parents Apologize to Their Children?
In parental alienation, the source of a child's rejection of one parent is primarily the other parent's emotions and behavior. Asking the rejected parent to apologize is misplaced..
by: (Bill Eddy LCSW, JD)
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What Is Autistic Burnout?
Autistic burnout can often look like depression. Yet, each is treated quite different ways..
by: (Jennifer Gerlach LCSW)
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Is Your Romantic Partner a Toxic Communicator?
These two things may indicate toxicity in your partner's feedback. .
by: (Erin Leonard Ph.D.)
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What Psychology Says About Rebound Relationships
Surveying the complex world of rebound relationships, exploring their potential benefits and drawbacks. .
by: (Annie Tanasugarn Ph.D., CCTSA)
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Why Male Friendship Can Fade
Typical gender roles make it hard for men and boys to be open with each other..
by: (Loren Soeiro, Ph.D. ABPP)
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