How Wildlife Personalities Affect Conservation Efforts
Understanding individual animal personalities can help in conservation efforts, such as dealing with human conflicts with beavers and bears. Bold isn't better. .
by: (Marc Bekoff Ph.D.)
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To Keep Your Resolutions on Track, Focus on Monthly Trends
Focusing on monthly trends can lead to greater success. Here's an example using my daily step count to argue why monthly trends are easier to maintain..
by: (Nicolas Davidenko Ph.D.)
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A Book About Misophonia by a Researcher Who Has Misophonia
A conversation with psychologist Jane Gregory, author of Sounds Like Misophonia..
by: (Jennifer J. Brout Psy.D, LPC)
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Do You Have to Divorce Extended Family, Too?
Navigating relationships with in-laws through divorce is tricky. How to proceed is not always clear, but these guidelines can help..
by: (Susan Pease Gadoua L.C.S.W.)
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Why Common Counseling Models Around Infidelity Don't Work
Most approaches by therapists to treating a couple where a partner has been unfaithful are shame-based, outdated, and can be problematic. .
by: (Rachel Needle Psy.D.)
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Is Small Talk a Waste of Time?
The phrase “small talk” hints that it’s not a big deal. But we pour a lot of seriousness into it anyway. Why do humans make small talk?.
by: (Nick Morgan Ph.D.)
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Why Serotonin Is Important for Happiness
The function of serotonin and how to boost its levels..
by: (Tchiki Davis, Ph.D.)
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Should You Disclose an Extramarital Affair?
To tell or not to tell? There are several factors to consider, since many affairs lead to divorce..
by: (Ann Gold Buscho Ph.D.)
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Artificial Intelligence and the Social Connection
Personal Perspective: Is talking to a robot the same as interacting with a real person? How will the massive development of AI affect social interaction? .
by: (Howard J. Rankin Ph.D.)
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6 Breaches That Signal It’s Time to End a Relationship
Should I stay or should I go? Six critical "what is" considerations when deciding whether to end a relationship..
by: (Sherrie Bourg Carter Psy.D.)
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5 Faces of Anxiety That You May Not Recognize
While we commonly think about anxiety as worrying about the future, it drives other behaviors that others often misinterpret. Here are some of the common but misunderstood forms..
by: (Robert Taibbi L.C.S.W.)
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Addressing Psychological Factors in Coronary Calcification
Living a more vital and satisfied life can improve coronary calcification..
by: (Srini Pillay M.D.)
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The Intergenerational Wisdom of Anxiety
High anxiety isn't a sign that something’s gone wrong in our bodies or minds, but that something’s gone right: It can be an intergenerational adaption to survive a dangerous world..
by: (Joanna Cheek M.D.)
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The Connection Between Alexithymia and Severe ADHD
If you have or know a teen with severe ADHD, check if they also have alexithymia..
by: (Ugo Uche)
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Ditch Online Comparisons and Boost Mental Well-Being
Strategies to escape the natural yet damaging pitfalls of online comparison. We can instead nurture positive self-perception..
by: (Melanie McNally Psy.D.)
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Risk Is Influenced by Conscious and Subconscious Decisions
I’m willing to bet that you’re never late for a truly important meeting, especially not when the meeting is a matter of life and death..
by: (Richard Dancsi)
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Are Psychedelics the Next Wave for Treating Depression?
In the past, psychedelics were known as party drugs. Now, there is renewed interest in their potential as therapeutic agents for treatment-resistant depression..
by: (Susan B Trachman M.D.)
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Micromanagement Takes Many Forms
When turning up in remote work settings, micromanagement negates a vital benefit of the work-from-home experience..
by: (Victor Lipman)
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Five Reasons to Take a Break from Booze
You may hear people talking about Dry January. Folks who don't consider themselves alcoholics are deciding to shift their relationship with alcohol. .
by: (Rachel Allyn Ph.D.)
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The Problem With Control
If you attempt to manage your life and anxiety through control and over-functioning, there is a better way that can yield greater relaxation, calm, and feeling more fully human..
by: (Noelle McWard LCSW)
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Exercise Isn’t Selfish, It’s an Act of Self Compassion
Personal Perspective: By embracing a compassionate approach to movement, you benefit yourself and contribute positively to your relationships and the community at large..
by: (Diana Hill, Ph.D.)
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Would You Share Your Secrets With an AI Chatbot?
Researchers have been trying to figure out how to get more people to trust AI..
by: (Bradley Murray DPhil, MEd)
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Bullying Within the Home Hurts Children With Obesity
Fat shaming is terrible for your health and does not motivate people to lose weight. It will not encourage your child to lose weight. .
by: (JoAnn Stevelos, MS, MPH)
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Why Does Size Matter in Large Language Models?
Do large language models need to be so large? Perhaps not. Smaller models have outperformed much larger models when using a certain reasoning strategy..
by: (Nick Byrd Ph.D.)
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The Power of Patterns: A Little Repetition Goes a Long Way
How do you get people to swiftly understand what you say? Present your message points in a well-primed parallel structure..
by: (Bill Birchard)
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What Your Body Is Telling You During a Panic Attack
Panic attacks are really scary. But they can also be informative if we can learn to understand what they are trying to communicate to us. .
by: (Phil Lane MSW, LCSW)
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Jumpstarting Your Career in the New Year
Personal Perspective: Meeting your goals, mentoring, and actualizing your vision..
by: (Deborah J. Cohan, Ph.D.)
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Understanding Problematic Gambling Better
Gambling problems cause difficulties for individuals and families. Interestingly, research across different animal species can help us understand this problem better..
by: (Daniel Marston Ph.D.)
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Ever Cried at Work? You're Not Alone
So, you cried at work. What do you do now? Here are six tips to help you reframe and move forward with a balanced mindset..
by: (Melody Wilding, LMSW)
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Your Neighbor May Be a Psychopath. Don’t Lose Sleep Over It
Did you ever wonder whether your neighbor might be a psychopath? The likelihood is higher than you think..
by: (Kurt W Ela Psy.D.)
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