The Potent and Powerful Pull Of Pickleball
Pickleball has fast become a positive addiction for people from the most diverse aspects of society. The physical and psychological benefits appear to be plentiful.
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by: (Alicia del Prado Ph.D.)
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Revealing Leadership Burnout: Boardroom Challenges
Unveil the hidden burnout crisis in boardrooms and explore strategic solutions to fortify boards against burnout's destabilizing impact..
by: (Laura Berger and Glen Tibaldeo)
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The Case for Love
Personal Perspective: In a high-profile article, Hill makes a case for not putting all your eggs in the basket of romantic love. Here is the other side. .
by: (Glenn Geher Ph.D.)
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Validate Your Experience to Gain Self-Esteem and Resilience
Genuine self-esteem happens only when we accept that we can't control what others think of us and choose to value our life lessons..
by: (John-Manuel Andriote)
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How to Deal With Erectile Dysfunction
The experience of erectile dysfunction can be pretty distressing, but it doesn’t have to spell the end of a couple’s sex life..
by: (David Ludden Ph.D.)
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How to Help Your Teen Manage Screen Time Successfully
In a time when most teens are online daily, here are 5 ways parents can help their child manage screen time successfully and maintain mental wellness..
by: (Sue Scheff)
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What a Head Operation Under a Tree Taught Me
Can an operation on the head succeed without anesthesia or antiseptics? Yes, and I witnessed one..
by: (Arthur Dobrin D.S.W.)
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A Review of Daniel Goleman’s New Book “Optimal"
Do you want more satisfaction and success — both at home and at work? Boost your emotional intelligence and you could see it happen..
by: (David Fessell M.D.)
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The Art of Parenting
Authoritative parents strike a balance between extremes; they maintain high expectations and establish clear rules, but they also express warmth and responsiveness..
by: (Ilene Strauss Cohen Ph.D.)
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The Practices of "Exemplary" Guatemalan Mothers
Highly regarded mothers in Guatemala raise their children to be kind, hard-working, and family-oriented. They also set strict limits. Should other mothers follow their example?.
by: (Lawrence T. White Ph.D.)
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Reframe the Story of Your Breakup
Reframing the story of a breakup enables us to see the breakup as an opportunity to create a new experience for ourselves, one that aligns with our values and desires..
by: (John Kim LMFT)
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How to Become Your Own Best Advocate
Standing up for what you want may not come all that easily to you. New research suggests how to get past what seem like even the worst obstacles..
by: (Susan Krauss Whitbourne PhD, ABPP)
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Why Fraternity Parties Are Dangerous and What to Do About It
A new semester brings new experiences for college students. It's too bad that for sorority women it also brings an old danger..
by: (Barbara J. Risman Ph.D.)
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Understanding the Benefits of a Trauma-Informed Therapist
Explore the significance of trauma-informed therapy, its benefits, and how it can enhance patient experiences and improve overall well-being..
by: (Rubin Khoddam Ph.D.)
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How to Keep Going When You Want Your Art to Be Perfect
A Personal Perspective: Artists, creatives, and makers seek to perfect their products, but unintended mistakes can derail their progress. Solution: Try a few intentional flubs..
by: (Bernadette Stockwell Ph.D.)
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Rejection Sensitive Dysphoria Is More than a TikTok Trend
For individuals experiencing rejection-sensitive dysphoria, criticism can feel like acid rain. Yet, the phenomenon is not well understood. What can we do about it?.
by: (Jennifer Gerlach LCSW)
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What ADHD Is Not
There are many misconceptions about what ADHD is and what it's not..
by: (Liz Nissim-Matheis Ph.D.)
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Understanding "Demand Avoidance": When Kids Defy Directions
“Demand avoidance” is a knee-jerk, defiant reaction to any direction to cooperate with a task or to make a transition, and thus can be very challenging for parents to manage. .
by: (Claire Lerner LCSW-C)
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Step Out of the Gaslight Tango in 2024
Parents, even with the best of intentions, may weaponize their power and control because they want a specific outcome for their child or fear a possible negative outcome..
by: (Robin Stern Ph.D.)
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Addressing a Friend's Suspected Eating Disorder
Discover the crucial steps and empathetic approach needed when addressing a friend's suspected eating disorder in this insightful guide.
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by: (Carolyn Karoll LCSW-C, CEDS-S)
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Intuition Is Implicit Knowledge
Intuition is knowledge that is the most difficult to motivate. Intuitions depend on extended experience, so experts in an area have better intuitions than laypeople..
by: (Peter Gärdenfors Ph.D.)
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With Mental Health, "High Functioning" Is Not Always Mild
Suffering and functioning are not always inversely related. An overfocus on functioning can lead to overlooked needs in individuals who do not fit the stereotype of struggling. .
by: (Jennifer Gerlach LCSW)
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The Evolving Evidence on the Health Implications of Alcohol
A growing body of evidence suggests that even moderate consumption of alcohol leads to serious health risks over time..
by: (The Bronfenbrenner Center for Translational Research)
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The Struggle for a More Open Society in China
Pulitzer Prize winning author Ian Johnson documents and tells the stories of seemingly ordinary people pushing for change in China..
by: (Jonathan Wai Ph.D.)
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Tired of Chronic Procrastination Ruling Your Life?
The continuing disconnect between what you think you can do and what you actually accomplish is a hallmark of procrastination, which can create an overwhelming anxiety loop..
by: (Alicia H. Clark Psy.D.)
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Men Need More Than We May Think in the Bedroom
For generations, women have been taught to be accept desire from men while being subtle about their desires. It turns out, this is not what men want..
by: (La Keita D. Carter PsyD., LP)
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Creative Thinking, Familiarity, and Quantum Models
We use a strange yet well-established phenomenon—that people's answers depend on the order of the questions—to determine whether quantum math is needed to model creative thought..
by: (Liane Gabora Ph.D.)
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How to Prevent Anger Escalation
Most anger is like background noise until blame causes a flashpoint that spikes adrenaline and cortisol. .
by: (Steven Stosny, Ph.D.)
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How to Encourage Good Behavior in Children With Playfulness
Ever struggle with getting your child to do something? Want to improve your relationship with them? Using playfulness with your child may help you ease these parenting concerns..
by: (Cara Goodwin, Ph.D.)
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Jung, Neumann, and Elijah
Jung and Neumann saw Elijah as a vital archetype for inner growth. .
by: (Edward Hoffman Ph.D.)
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