The Dangers of Perinatal Depression
New research finds that experiencing depression during pregnancy or shortly after giving birth significantly increases a woman’s risk of suicide..
by: (The Bronfenbrenner Center for Translational Research)
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Leaders Build Networks
Effective leadership requires a team approach. A good network supports the team. .
by: (Ahron Friedberg M.D.)
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The Power of Parent-to-Parent Kindness
Many parents report feeling judged by other parents, which often leads to shame and increased isolation. As parents, we can better support each other by leading with empathy..
by: (Suzanne Allen, Psy.D., and Annalise Caron Ph.D.)
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Can Dialectical Behavior Therapy Be Helpful at School?
Social and emotional learning programs are widespread in schools. But do in-school DBT skills training programs work well?
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by: (Christine B. L. Adams M.D.)
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How a Broken Elbow Is Helping My Resolutions
When our goals are an expression of the deeper qualities we wish to embody, they become resilient parts of a larger journey. Here's how it works..
by: (Steven C. Hayes Ph.D.)
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The Benefits of Paid Family Leave
Research consistently finds many long-lasting benefits of paid leave, for both children and parents..
by: (Cara Goodwin, Ph.D.)
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CARE Court or Scare Court?
Is California's new CARE Court a "scare" court given its focus on involuntary treatment in violation of homeless and mentally disabled persons' right to autonomy? .
by: (Michelle Charness JD, PsyD, LCSW)
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Why Do People Double Down?
When faced with information that goes against our beliefs, we often double down instead of changing our minds, to reduce cognitive dissonance. But it's problematic. Here's why. .
by: (Glenn Geher Ph.D.)
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5 Secret Battles People With Mental Health Conditions Face
Many individuals with mental health conditions face invisible battles each day. Here are 5 ways these show up..
by: (Jennifer Gerlach LCSW)
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A Gestalt Therapy View of Narcissistic Victim Syndrome
Narcissistic victim syndrome reduces the complexities of abusive relationships to two roles: abuser and victim. Gestalt therapy suggests that a wider focus would be more useful. .
by: (Elinor Greenberg Ph.D.)
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Are Therapists Required to Serve Every Client?
Imagine that a client experiencing panic attacks reaches out to you for counseling. Are you obliged to serve them even if they belong to a group you find offensive?.
by: (Allan E. Barsky PhD, MSW, JD)
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Emotional Intelligence Can Win an Argument With a Narcissist
Narcissists do not fight fair, so use this emotional-intelligence strategy to balance the playing field..
by: (Erin Leonard Ph.D.)
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Embracing Resilience: A New Perspective on Aging
Discover how resilience redefines aging, offering a journey of growth and fulfillment beyond physical health..
by: (Regina Koepp PsyD, ABPP)
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Building Mental Wellness Through Autonomy
Building autonomy includes knowing the purpose of your life. When was the last time you reflected on your purpose or the meaning of your existence?.
by: (Karyn Hall Ph.D.)
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Is AI Ready to Be Your Therapist?
Looking for a therapist? AI is here to help. Or is it?.
by: (Charles Hebert M.D.)
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How to Receive Bad News
How to pivot negative news into a righteous response..
by: (Jon Patrick Hatcher M.A.)
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How to Get Through the Mid-January Slump
As January passes its midpoint, most people’s New Years’ resolutions have already fallen by the wayside..
by: (Cindy Watson B.A., LLB, JD)
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Breaking the Cycle of People-Pleasing
By understanding and addressing our people-pleasing tendencies, we can develop healthier relationship dynamics, reduce anxiety, and improve our overall emotional well-being. .
by: (Ilene Strauss Cohen Ph.D.)
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Real Talk About Kids and Technology
Many parents are instinctively wary of technology’s impact on their children’s lives. Here are facts and findings from recent data to put things in perspective. .
by: (Pamela D. Brown Ph.D.)
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Identification With the Aggressor and Complex Trauma
To feel safe after childhood trauma, we may unconsciously mold ourselves to other people's needs, wishes, and expectations, at the expense of our own experience and needs..
by: (Santiago Delboy MBA, LCSW)
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The American Political Psyche and Donald Trump
The enduring popularity of Donald Trump serves as a poignant reminder of the complexities that underpin the American political psyche..
by: (Peter Sear Ph.D.)
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Does the Brain Slow Down Our Aging Process?
The central nervous system's effect on inflammation and the role of inflammation in age-related conditions persuade us to acknowledge the mind's influence on the rate of aging..
by: (Hamid Zand Ph.D.)
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Sage Advice on Being a "Good Citizen" in a Complex World
Engaged citizenship is especially important in a fragmented world..
by: (Grant Hilary Brenner MD, DFAPA)
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Is Forgiveness Against Our Human Nature?
If the essence of humanity is the survival of the fittest, then forgiveness might be a bad move. Yet, what if humanity is much more than one's position in the dominance hierarchy?.
by: (Robert Enright Ph.D.)
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Teaching Big Questions to Little Kids
Research indicates that engaging children in modes of philosophical inquiry can promote learning, cognition, and well-being. .
by: (Robert T Muller Ph.D.)
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Should You Pool Your Finances in a Romantic Relationship?
Are couples with joint or separate bank accounts happier? .
by: (Max Alberhasky Ph.D.)
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4 Easy Mindful Habits to Start Your New Year
Tired of the hustle? The treadmill to nowhere? These four practical mindfulness hacks can help. .
by: (Chris Prange-Morgan M.A., MSW)
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Systems Thinking and How Pursuing Happiness Backfires
Wanting happiness too intensely can, paradoxically, lead to less happiness. By considering the emotion system, researchers suggest better ways to achieve well-being..
by: (Alexander Danvers Ph.D.)
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We Should Stop Comparing Animal and Artificial Intelligence
We keep using animal intelligence to illustrate the capabilities of artificial intelligence. For the sake of animal welfare, we need to stop. .
by: (Beki Hooper Ph.D.)
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Why Your Romantic Choices May Surprise You
There are good reasons why our mate choices may not match our ideal preferences but we can still find ideal relationships..
by: (Madeleine A. Fugère Ph.D.)
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