Are You Having Healthy Sex?
Sex is a tool that we use to feel connected to others, alleviate stress, and fulfill our desires and intimacy needs. If you are doing it for other reasons, you're doing it wrong. .
by: (La Keita D. Carter PsyD., LP)
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How to Forgive Your Parents
Acknowledging the impact of childhood experiences while taking responsibility for one's actions empowers individuals to shape their destinies. .
by: (Barton Goldsmith Ph.D.)
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Nurturing Equity in Academia
From battling systemic barriers to embracing mindfulness, there's a transformative journey reshaping academic cultures for BIPOC empowerment and inclusivity..
by: (Felipe Mercado Ed.D, MSW)
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Let's Talk About Hope
That thing we call hope: where does it come from, why do we need it, and what can it do for you? .
by: (Alphonsus Obayuwana M.D., Ph.D., CPC)
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Dealing With Second-Generation Gender Bias at Work
Highlight your characteristics to navigate hurdles to advancement in the workplace. .
by: (Julie Radico Psy.D. ABPP)
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When Self-Care Backfires
Do you feel overwhelmed by your long list of self-care activities? Resist the intense pull to do more: Streamline, declutter, and savor your self-care routine..
by: (Jessica Del Pozo, Ph.D.)
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Amanda Knox's Gaslighting Odyssey
Amanda Knox's story is an inspiration to all those navigating the paralyzing grip of gaslighting. .
by: (Robin Stern Ph.D.)
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Why You Should Ignore Your First Reaction at Work
Our impulse reaction at work is often wrong. What can we do instead? .
by: (Nir Bashan)
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10 Reasons Marriage Has Grown Tougher Over the Past 10 Years
Modern romance faces new challenges that make healthy relationships more complicated than ever. Here are today's biggest threats to marriage..
by: (Amy Morin)
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How to Stop Internalizing
Internalizing is pushing away your true self in an effort to keep others content with you, but, in the long run, relationships feel unfulfilling and burdensome. Here's a way out. .
by: (Jill P. Weber Ph.D.)
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How to Say No and Feel Good About It
We can feel good about setting boundaries knowing that we're prioritizing our health and well-being and tending to our needs..
by: (Sharon Martin, DSW, LCSW)
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The Ethical Sperm Bank: An All-Open Sperm Bank
It's time for the sperm banking industry to stop the practice of keeping people from their ancestry, family medical information, and close relatives for the first 18 years of life..
by: (Wendy Kramer)
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Self-Confidence Despite Our Weaknesses and Vulnerabilities
The extent to which I know, accept, and manage myself, my strengths, and my weaknesses make me more likable to others and myself..
by: (Robert N. Johansen Ph.D.)
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It’s Possible to Be Diagnosed With Autism as an Adult
More adults think they may have autism. Practitioners might assume this is a social-media-driven diagnosis..
by: (David Krauss Ph.D.)
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How Will Robots Change Human Culture?
Robotics, artificial intelligence, and what they mean for our future..
by: (Eve Herold)
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Supercharge Your Immune Response With Empathy
Discover how empathy can trigger your initial immune response through a "helper high" effect so your body's natural healing forces can kick in..
by: (Judith Orloff M.D.)
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Warding Off Loneliness by Joining a Writing Community
Personal Perspective: I'm part of a writing group for the first time in over ten years. It's the highlight of my week and a way to combat isolation..
by: (Andrea Rosenhaft LCSW-R)
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Could Food Cravings Be Withdrawal Symptoms?
If thoughts and feelings about food are dominating your life, you may need a new recovery perspective—not a new diet—to break free. .
by: (Thomas Rutledge Ph.D.)
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When a Child’s Diagnosis Is an Injury to the Self
Sometimes, parents have to look inside when it's hard to accept their child's disability. .
by: (Debra Brause Psy.D.)
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How to Stop Fighting With Your Partner
In every couple's arguments, both partners believe they’re right. Rethinking that assumption can greatly ease the conflict..
by: (Seth J. Gillihan PhD)
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What's New in Addressing Alcohol Use Disorder
There's something about hearing from experts that makes things clearer, and somehow even comforting. That's no small feat if you have a family member with addiction..
by: (Pat Olsen)
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8 Things Leaders Supporting Tired Teams Can Look Out For
Our nervous systems are overworked and underrested. We are a whole other level of tired..
by: (Robyne Hanley-Dafoe Ed.D.)
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Surviving Date Rape
A Personal Perspective: Reclaiming our violated bodies..
by: (Judith M. Ford MSW, MFA)
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Understanding Harmful Romantic Relationships
Love relationships are frequently idealized, but there is great potential for latent emotional abuse to exist at the core..
by: (Alan W. McEvoy Ph.D.)
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The Boundaries of Cheating
In addition to sex and culture, this may be important in understanding people’s judgments of cheating. .
by: (Martin Graff Ph.D.)
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How Pets May Reduce Dementia Risks Later in Life
Pet ownership offers not just companionship but a potential safeguard against the threat of dementia. .
by: (Joyce Marter LCPC)
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How to Raise Emotionally Resilient Children
Learn the fundamentals of raising children who thrive at emotional resilience..
by: (Calvina Ellerbe Ph.D.)
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Organizations Need a Reality Check
A Personal Perspective: Company leaders can’t possibly shoulder the burden of every societal, organizational, and even biological challenge that arises..
by: (Sara Canaday)
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When Is It OK to Share Your Achievements?
Social perfectionism and the social media revolution have amplified the desire to share achievements with the world. But when is it OK to brag? .
by: (Andy Lopata)
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Revisiting the Mind-Body Connection
Exercise is now recognized as an important component of holistic care in managing mental health challenges. Here are 5 practical tips to get started..
by: (Group for the Advancement of Psychiatry)
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