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Insight about everybody's favourite subject: Ourselves. Editorial process:- https://telegra.ph/Editorial-Process-04-18 👥: @PsychologyChat
Is Digital Overload Increasing Your Anxiety?
Every moment your emotional health is transforming. More than ever, it is up to you to create your own moments of calm to combat the harmful effects of digital overload. .
by: (Alane K. Daugherty Ph.D.)
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How to Deal With Children’s Questions About Parents’ Divorce
Discover how parents can listen to the feelings, observations, and opinions of children going through divorce..
by: (Christine B. L. Adams M.D.)
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We Discover Beauty When We Pay Attention
Personal Perspective: We can find beauty on a daily basis, within a conversation with little ones, with our furry loved ones, and within our memory banks. .
by: (Barbara A Jaffe Ed.D.)
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The Choice Between Parenting and Being Childfree
Personal Perspective: As the stigma around being childfree decreases, more people are making this choice, but what are the full implications for the individual?.
by: (Lisa Marchiano LCSW)
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Out of Sight, Out of Mind?
Research suggests that the mere presence of one's smartphone can have a detrimental impact on your ability to focus..
by: (Gary Goldfield Ph.D.)
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'Til Stress Do Us Part
A Personal Perspective: Stress is often to blame for couples' relationship issues..
by: (Elizabeth Earnshaw, MA, LMFT, CGT)
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How to Stop Overthinking
Rumination, or "overthinking," is a hallmark of poor mental health and unhappiness. It is a psychological tendency that, if left unchecked, can reduce our enjoyment of life..
by: (Nir Eyal)
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What Big Biz Can Learn From Big Sports About Human Assets
Agile sports organizations don't promote great players to do something different. To survive, business needs to stop turning its best players and coaches into executives..
by: (Jordan Birnbaum M.A.)
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Future Directed Therapy May Help Struggling Students
Academic failure can take an enormous toll on students and communities around the globe. A new study from Nigeria shows the future might be brighter with future-directed therapy..
by: (Jennice Vilhauer Ph.D.)
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Can Psychedelics Get Us "Unstuck” From Trauma?
One woman's journey of healing from OCD. .
by: (Justin Garson Ph.D.)
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Predatory Girls
Recent cases of predatory violence from young females highlight the lack of research on this population, and the need for it..
by: (Katherine Ramsland Ph.D.)
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Your Self-Story Is a Lie
The stories we tell ourselves aren't entirely true—but that doesn't make them harmful..
by: (Ross Gormley)
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Recent Research Encourages Therapists to Talk About Consent
With choking on the rise as a sexual trend with young people, how can therapists teach clients how to verbalize what they desire and remain safe in their intimate relationships?.
by: (Sari Cooper, CST, LCSW)
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13 Ways to Be the Best Man You Can Be
Masculinity does not have to be toxic. Here are some valuable guidelines, collected from male therapy clients over the years, about how to do it right..
by: (David B. Wexler Ph.D.)
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How Impulsive People Can Boost Their Self-Control
New research shows that the way we think about temptations could help us to resist them..
by: (Janina Steinmetz Ph.D.)
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Zoe’s Lazy-Day Picnic: Self-Discovery and Creative Productivity
Make time in your child's life for creative possibility, supporting their resilience and increasing their chances of contributing to the well-being of others and the planet..
by: (Dona Matthews Ph.D.)
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Stress Can Release Chemicals That Lead to Overeating
Hunger, cravings, and weight gain can be caused by stress..
by: (Laurel Mellin Ph.D.)
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The Power of Your Beliefs
Ready to transform your mindset? Discover how reshaping your beliefs can unlock confidence, boost resilience, and pave the way for a healthier, more fulfilling life..
by: (Ryan C. Warner Ph.D.)
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Why It’s Not Such a Good Idea to Keep Someone Waiting
Having to wait for someone is never pleasant. New research on impression formation and relationships shows what one person’s lateness can signal about their feelings toward you..
by: (Susan Krauss Whitbourne PhD, ABPP)
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Maintaining Positivity in the Permacrisis
Anxiety and depression are on the rise. Three steps can start to build the optimism we need to deal with the permacrisis..
by: (Gurnek Bains Ph.D.)
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The Psychology of Christian Spirituality
The core of Christian spirituality seems to converge with many of the principles of social psychology, pointing to ways to find greater wholeness..
by: (Andy Tix Ph.D.)
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Women and Hope for the Avoidant Man
Learning the dynamics of hope in relationships can give you strategies to end the cycle of dating avoidant men who seem to promise romance but block actually getting to the goal.
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by: (Hal Shorey Ph.D.)
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The 4 F's of Lasting Love: Simplifying Relationship Success
Forget complicated love advice. The four Fs of lasting relationships—Friendship, Fun, Fulfillment, and Fidelity—are a simple but powerful framework for sustainable love..
by: (Gary W. Lewandowski Jr. Ph.D.)
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How Resilient Organizations Resemble Digital Networks
What can resilient digital networks teach us about building stronger, more adaptable teams? Workers need autonomy, support, and clear leadership to realize their potential..
by: (Ian MacRae)
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2 Ways That "The Ick" Can Ruin a Perfectly Good Relationship
Is it "the ick" turning you off, or are you being a cynic? Here's how to tell if you can or should look past it..
by: (Mark Travers Ph.D.)
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Intuitive Eating Advice for Parents
Wanting your kid to choose “good” and “healthy” food can backfire on you. .
by: (Alli Spotts-De Lazzer, MA, LMFT, LPCC, CEDS-C)
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Dating Apps Steer You in the Wrong Direction
Personal Perspective: Are you "swiping left" on all the best people? Here's why you might be missing out on meeting more quality partners..
by: (Lise Deguire Psy.D.)
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How to Deal With Loneliness When You're Single
Personal Perspective: Love and relationships are only one part of your life, not your entire life..
by: (John Kim LMFT)
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More Treats, Please. No Tugging the Leash in Dog Training
Science shows that aversive methods have risks for dogs’ welfare, so we have to keep explaining that the best approach to dog training is one that uses rewards. .
by: (Zazie Todd Ph.D.)
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A Roller Coaster Ride With My Autistic Son
A Personal Perspective: The biggest triumph for my autistic son and me was that we had real fun together—not just the maternal kind of fun where you feel happy because they’re happy..
by: (Susan Senator)
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