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Insight about everybody's favourite subject: Ourselves. Editorial process:- https://telegra.ph/Editorial-Process-04-18 👥: @PsychologyChat
The Joy of Dance
Dance has played a significant role in ceremonies, rituals, celebrations since the dawn of civilizations. The impulse to dance may have existed already in early primates..
by: (Thomas R. Verny M.D.)
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The Power of Perceived Control
Control, autonomy, and agency aren't just psychological buzzwords—they're crucial to our overall well-being. .
by: (Jessica Koehler Ph.D.)
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A Whole Love Story: The Lost Art of Receiving
Explore how love can more fully live in a relationship. .
by: (Paul J Dunion Ed.D.)
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3 Personality Traits That Can Doom a Romantic Relationship
Will romance burn brightly or burn out? These traits can tell. .
by: (Sean Grover L.C.S.W.)
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3 Ways War Affects Sleep Long Term
Even when war ends, the effects of that experience linger on in chronic struggles to feel rested..
by: (Marion Lougheed)
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The Parentified Rescuer: How to Manage Your Impulse to Fix
Understanding your rescuing behavior and how to set boundaries with yourself can help you find emotional freedom..
by: (Lauren Dennelly Ph.D., LCSW)
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New AI Tool Detects Autism Early in Toddlers
AI machine learning can predict Autism Spectrum Disorder (ASD) risk in children under 24 months old with nearly 80% accuracy. .
by: (Cami Rosso)
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The Dangers of Forced Socializing in the Office
Struggling to build authentic connections at work? Discover why forced socializing fails and learn strategies to foster genuine team bonds..
by: (Gleb Tsipursky Ph.D.)
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The Truth About Getting Closure
Finding emotional resolution around a bereavement, breakup, or trauma—finishing unfinished business and moving on with your life—is a process, not an event..
by: (Gregg Levoy)
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Can We Stop Sabotaging Our Climate? Yes, With These Mindsets
Three mindsets will help our species adapt to worsening climate change: collective agency, future-mindedness, and proactivity. All offer high long-term impact and are "doable.".
by: (Thomas S Bateman D.B.A.)
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The Case Against Perfectionism
Contrary to popular belief, perfectionism hinders performance. Here are five tips to avoid the trap of perfectionism..
by: (Dimitrios Tsatiris M.D.)
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3 Ways Mindfulness Can Benefit Your Sports Performance
Elevate athletic performance and build resilience with mindfulness techniques..
by: (Brook Choulet M.D.)
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5 Ways Your Trusted Memory Is Tricking You
Our memory can be a big cause of error that influences who and what we believe. Learn why it's risky to rely on this subtle source of misinformation..
by: (Nuala G Walsh)
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7 Self-Regulation Strategies for People With Anxiety
How do adequate sleep, a well-balanced diet, exercise, and an active social life help with anxiety?.
by: (Ran D. Anbar M.D.)
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What’s Good for Me is Also Good for Us
Taking care of yourself while also strengthening your relationship can sometimes feel like incompatible goals. New research shows how self-compassion could help you achieve both..
by: (Susan Krauss Whitbourne PhD, ABPP)
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Skin of the Toad: The Next Treatment for Depression?
A novel psychedelic-assisted combination therapy for the treatment of depression, anxiety, stress and PTSD..
by: (Gary Wenk Ph.D.)
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Reading Others: What Dogs Can Teach Us
When parts of my life mesh—like coaching and being around my therapy dog—I try to notice. It's especially useful when I can transfer lessons. .
by: (Nancy K. Napier Ph.D.)
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Avoiding Affection May Not Signal Romantic Disinterest
Do you feel your love interest is not attracted to you? There may be a better explanation..
by: (Wendy L. Patrick, J.D., M.Div., Ph.D.)
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How to Establish Trust and Credibility
You’re not playing poker; you are connecting. To build a relationship, you need to ditch the poker face and show us what you are feeling. .
by: (Nick Morgan Ph.D.)
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50 Ways to Leave Your Lover
Severing ties with someone can be a painful, difficult process. Paul Simon’s catchy classic provides inspiration for five categories to consider when taking the steps to separate. .
by: (Sandra Wartski Psy.D.)
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Should You Break Up Because Others Say So?
When everyone around you says it's time to break up, here's why you might want to think twice before taking their advice..
by: (Jeffrey Bernstein Ph.D.)
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Academic Delays and the Problem of Multitasking
Who would have thought we would miss seeing a gorilla in plain view? But it happens! What can this teach us about how cell phones interfere with learning. Read on to find out! .
by: (Mitchell B. Liester M.D.)
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Do This One Thing To Have More Control Over Food
Emotional eating might help in the moment--but doesn't make you feel better for very long. There's a better way to manage eating and get in touch with your hunger. .
by: (Donald Altman)
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This Simple Question Transforms Every Parent I Coach
A focus on what’s going well can revolutionize your approach to parenting, boost resilience, and make overcoming challenges more manageable..
by: (Jeffrey Bernstein Ph.D.)
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Goal and Motive: What Is the Difference?
What drives us to act? Your body feels that you want to, and your mind thinks it knows how to get there. But first, you'd better double-check whether your goals fit your motives..
by: (Saadi Lahlou, Ph.D.)
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How Recession Layoffs Hurt Trust and What to Do About It
Explore how recession-driven layoffs and cost-cutting impact employee trust and morale, and discover strategies to maintain a healthy, engaged workforce during uncertain times..
by: (Benjamin Laker)
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This Is What Bad Sports Psychology Looks Like
Anyone who believes that belittling or bullying is necessary for success knows little about sports performance and even less about human psychology..
by: (Janet Sasson Edgette Psy.D.)
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Living an Unmasked ADHD Life
Discover what ADHD masking is and how it affects your well-being, and learn strategies for embracing your true self to live authentically and confidently with ADHD.
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by: (Janina Maschke Ph.D.)
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Thinking Backward to Embrace the Future
Large language models could help unlock future innovation by embracing the wisdom of the past, blending traditional practices with cutting-edge technology..
by: (John Nosta)
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Do People Who Marry Become More Sexist?
In a long-term study, participants were becoming less sexist when they were not married. Once they got married, though, things changed..
by: (Bella DePaulo Ph.D.)
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