Tips for Effective Case Formulations for Psychologists
Case formulation is a cornerstone of effective psychological practice, providing a deep, nuanced understanding of each client..
by: (Amanda Moses B S.Sc )
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3 Thinking Errors That Make Life Harder Than Necessary
Ditch these subtle biases to become at least slightly happier..
by: (Alice Boyes Ph.D.)
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Why Breaking Habits the Wrong Way Could Make Them Stronger
What do you do if every attempt to stop a compulsive habit means ending up back where you started or picking up a new addiction? Try this..
by: (Adi Jaffe Ph.D.)
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In the Face of Climate Change, Resilience Alone Is Not Enough
Returning to previous conditions after climate traumas will often fail. People need to engage in the transformational resilience cycle to find new meaning and purpose in life..
by: (Bob Doppelt)
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Behind the Mask of Mental Illness
It’s tempting to hide a mental illness, but concealing it prevents one from being truly seen..
by: (Terri Cheney)
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Revolutionizing Mental Health: Psychedelics and TMS
Cutting-edge therapies like psychedelic-assisted treatment and TMS are revolutionizing mental health care, offering new hope for conditions like PTSD and depression..
by: (Cara Gardenswartz Ph.D.)
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The Impact of Drugs on the Teenage Brain
Most publications on the effects of drugs on the teenage brain are written by scientists for scientists. Here is an overview of this research from a teenager's perspective..
by: (Juan M Dominguez Ph.D.)
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Compassion Versus Self-Pity After Psychosis
A Personal Perspective: Discarding self-pity and focusing on true self-compassion can propel you forward in recovery from psychosis..
by: (Sarah Merritt Ryan)
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When It Comes to Happiness, Can You Try Too Hard?
No one would argue that there’s anything wrong with being happy, but a comprehensive new study shows that there's an important difference between being and pursuing..
by: (Susan Krauss Whitbourne PhD, ABPP)
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Lizzie Borden and Victorian Madness
The unsolved mystery of the Borden murders brought national attention to a prim Victorian woman and raised the specter of the female criminal..
by: (Troy Rondinone Ph.D.)
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Can "Retail Therapy" Help You Feel Better?
Retail therapy is often seen as a way of simply papering over problems. But it turns out that retail therapy can have some surprising benefits when wisely employed..
by: (Forrest Talley Ph.D.)
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Domestic Abuse Turns Lethal: TikTok Star Kills Wife and Friend
Famed TikToker JinnKid subjected his wife to multiple incidents of domestic violence before murdering her and a friend..
by: (Michelle Charness JD, PsyD, LCSW)
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Using DNA to Predict Success in School
Research shows that DNA can strongly predict school grades and educational attainment..
by: (The Hungry Mind Lab)
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Why Women Have Less Power in the Workplace
Once we recognize the link between power and status, women's continued struggles to gain power in the workplace start to make more sense..
by: (Alison Fragale Ph.D.)
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Gendered Racism in Reproductive Healthcare
Recent research reveals a hidden struggle for middle-class Black women..
by: (Joanne Bagshaw Ph.D.)
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How to Motivate Yourself to Get Back to Work After Summer
Have you been dreading the return to work after your summer holidays? These three tips might help you regain your motivation..
by: (Lieke van Lieshout Ph.D.)
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Hope by the Numbers Is 44
Hope-in-action might just sway an election..
by: (Debbie Peterson)
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Can Your Coping Style Make You Ill?
Ever wonder if your coping style is helping or hindering you? Discover answers that may help you change how you manage stress..
by: (Christine B. L. Adams M.D.)
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The Problem With Grief
How a conversation about R.E.M.'s "Everybody Hurts" led to musings about the unpredictability of grief..
by: (Tara Ceranic Salinas, Ph.D., and Ed Love Ph.D.)
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Why Do Female Birds Sing?
In about two-thirds of songbird species, female birds sing, too. The research so far suggests that their reasons for singing are different from those of male birds. .
by: (Mary Bates Ph.D.)
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The 7 Relationship Rules of Grammar
Just as languages are governed by rules which need to be mastered, so too are relationships. Understand these rules of relationship grammar and then practise, practise, practise.
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by: (Matt Wotton, MBA and Graham Johnston, MBA)
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Caught Between Tears and Stoicism
Neurodiverse individuals face conflicting expectations about emotional expression. Gus Walz's story reveals the bias and challenges around being authentic.
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by: (Hari Srinivasan)
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Why Some Types of Love Feel Stronger Than Others
New research sheds light on how six types of love, including romantic love, parental love, and love for one's pets, activate specific brain regions at various intensities..
by: (Christopher Bergland)
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Closure Is a Bridge, Not a Door
Closure is not about tying up loose ends but about embracing the messiness of life, accepting the unknown, and finding the strength to move forward..
by: (John Kim LMFT)
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5 Ways to Live Well Through the Dying Process
Lessons on living fully and supporting a peaceful death by showing up, listening, and honoring what matters..
by: (Bob Uslander M.D.)
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Flirting With Danger: When Others Hit on Your Partner
Think that your partner getting hit on is flattering for you? New research shows that the likely outcome isn't necessarily what you'd think..
by: (Gary W. Lewandowski Jr. Ph.D.)
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How to Be a Mind Reader
Is it you, or is it them? People who project their judgments or insecurities onto others tell us who they are and what they’re thinking, even if they don’t realize themselves.
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by: (Keven Duffy LCSW)
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Feeling Too Busy? Try Asking Yourself This Question First
Reduce some of the mental buzz of busyness by shifting from time-driven to value-driven decisions..
by: (Jen Zamzow Ph.D.)
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How to Lovingly Discuss Finances With Your Partner
Want to talk about money with love? Here is how to approach economic stress with sensitivity..
by: (Wendy L. Patrick, J.D., M.Div., Ph.D.)
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3 Signs That You Had a Hurried Childhood
Growing up too fast or too soon can impact you heavily—even in adulthood..
by: (Mark Travers Ph.D.)
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