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Insight about everybody's favourite subject: Ourselves. Editorial process:- https://telegra.ph/Editorial-Process-04-18 👥: @PsychologyChat
15 Ways to Build Your Confidence
Proactively take the steps to increase your confidence and make life more meaningful and fulfilling..
by: (Michelle P. Maidenberg Ph.D., MPH, LCSW-R, CGP)
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Cultivating Joy Can Be Complex
Can we simultaneously experience joy and grief?.
by: (Glenn C. Altschuler Ph.D.)
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Confucian Ethical Leadership in Today's Turbulent Landscape
Discover how Confucian virtues of humility, benevolence, and integrity provide timeless guidance for ethical leadership in today's complex corporate and political environments..
by: (Nigel R. Bairstow Ph.D.)
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Why HR Doesn't—Can't—Work
HR's problems are not people but design. By mixing the archetypes "dean of students" and "guidance counselor", orgs have ensured they can succeed at neither. Here's the quick fix..
by: (Jordan Birnbaum M.A.)
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Is It Emotional Neglect or Abuse? How to Tell Them Apart
Some seemingly routine words and actions in relationships are actually emotional neglect or emotional abuse. Here's how to identify these instances and 5 steps to eradicate them..
by: (Jonice Webb Ph.D.)
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Normal but Not Detectably Sane
Normal life can read as depression on screening tools. In a culture of medicating, it's critical to define mentally well..
by: (Susanne Paola Antonetta)
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The New Empty Nester
If you are a recent empty nester struggling to find your new identity or a new mom wanting to create balance in your life, these suggestions can help..
by: (Julie Radlauer-Doerfler LMHC)
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The Psychological Impact of Inclusive Leadership
An inclusive workplace fosters trust, reduces stress, and builds strong relationships. Leaders using empathy create a supportive culture where everyone can thrive..
by: (Priya Nalkur Ed.D)
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When a Parent Dies Suddenly and Unexpectedly
When the parent of your child dies suddenly, you are faced with one of the hardest tasks of parenting. Here are key steps to help you all come through it with a deeper connection..
by: (Elena Lister, MD and Michael Schwartzman, Ph.D., ABPP)
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Ketamine Is Powerful, but Therapy Is the Thing!
Psychedelics are not reliable agents of change. Rather they can offer moments of revelation and epiphany, which can be leveraged into change. Psychotherapy is the lever..
by: (Karen L Smith MSS, LCSW)
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3 Ways to Accept Imperfect Parents
Difficulty accepting others often originates in parent-child relationships when parents inevitably let down their children, fail to be present, or inadequately meet their needs..
by: (Sabrina Romanoff Psy.D.)
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How Do You Make Long-Distance Relationships Work?
Long-distance relationships often do go the distance, leading to successful marriage and other long-term partnerships. These 15 actions are vital to making it work.:.
by: (Bruce Y. Lee M.D., M.B.A.)
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Dating? Recognize the Very Early Signs of Narcissism
Getting out of a relationship with a narcissistic can be difficult, costly, and disorienting. Can you see the signs early and move on before it's too late?.
by: (Patricia H. Hawley Ph.D.)
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"Brat" vs "Old Hat"
Has Donald Trump assumed the role of grumpy Grandpa while Kamala Harris has been designated 'brat'?.
by: (Liz Stillwaggon Swan PhD)
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It's Hard for Childish Adults to Find Friends
A Personal Perspective: Inhabiting grown-up bodies but processing emotions childishly—easily afraid, ashamed, or enraged—immature adults may struggle to find and keep friends.
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by: (S. Rufus)
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What It's Like to Grow Up With Polyamorous Parents
For kids, having "poly parents" isn't nearly as confusing as how it may seem..
by: (Mark Travers Ph.D.)
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Final Rule Marks Victory for Mental Health Equality
The Mental Health Parity and Addiction Equality Act of 2008 was meant to expand mental health coverage to match physical health coverage. Challenges remain..
by: (Jennifer Gerlach LCSW)
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Let's Talk Social Media, Body Image, and Eating Disorders
Body image expert, Dr. Charlotte Markey, answers five questions related to what role—if any—social media plays in eating disorders..
by: (Alli Spotts-De Lazzer, MA, LMFT, LPCC, CEDS-C)
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Calmness Is the Most Exciting Romantic Experience
Romantic excitement is often stormy, but in our speedy society, dynamic calmness is the new romantic excitement..
by: (Aaron Ben-Zeév Ph.D.)
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6 Tips for Building Your Personal Brand
Your personal brand is a critical part of your career management; it is the perception others have of you and it can impact your career trajectory in significant ways. .
by: (Megan Dalla-Camina)
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3 More Reasons Why You’re a Better Writer Than You Think
The publishing industry is designed to make you doubt your writing talent. With a few simple tricks, you can counteract their influence and give your writing confidence a boost..
by: (Melissa Burkley Ph.D.)
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How Do Rare and Common Synchronicities Differ?
Improbable synchronicities may convey a sense of special uniqueness and also can be part of a larger pattern..
by: (Bernard D. Beitman M.D.)
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A Quick Guide for Grandparenting
Being a parent is difficult, but the role is fairly clear. Being a grandparent is anything but clear. It is both wonderful and stressful. Asking the right questions can help..
by: (Kurt W Ela Psy.D.)
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Making Sense of Antisocial Characteristics
The systematic use of both feature-intensive and gestalt cognitive processing can be very useful in forensic psychology and in understanding antisocial behavior..
by: (Matthew J. Sharps Ph.D.)
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The Dark Legacy of Forced Sterilization: Carrie Buck's Story
Explore Carrie Buck's tragic story and the dark legacy of forced sterilization laws that once targeted thousands in America, still echoing in today's legal landscape..
by: (Berit Brogaard D.M.Sci., Ph.D)
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Is Your Overwhelm a Sign of Anxiety?
Our culture glorifies busyness, but doing less can be the key to finding balance. Learn how to break free and find relief and peace..
by: (Noelle McWard LCSW)
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A Therapist's Take on Max Wolf Friedlich’s "JOB" on Broadway
"JOB" by Max Wolf Friedlich offers a gripping, intense portrayal of therapy, exploring trauma, power, and tension in a single, electrifying session between therapist and client..
by: (Annie Chen MA, LMFT)
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The Social Roots of Youth Suicide
Why do some communities find their young people to be more vulnerable to suicide than others? Our research identifies the social roots of youth suicide to improve prevention..
by: (Anna S. Mueller, Ph.D. and Seth Abrutyn, Ph.D.)
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Music Industry Profits vs the Mental Health of Young Artists
The music industry is all glitz and glam, but behind the scenes, the industry churns through young artists without thought for their mental or emotional well-being. .
by: (David V. Andreone MA, AMFT)
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8 More 3-Word Encouragers When You Feel Lonely
Feeling lonely? Harness the power of self-talk and pattern interruption. Selecting a short three-word mantra can help you pivot fast. .
by: (Pamela D. Garcy Ph.D.)
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