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Insight about everybody's favourite subject: Ourselves. Editorial process:- https://telegra.ph/Editorial-Process-04-18 👥: @PsychologyChat
Your Story Matters to You and to Your Children
What if the one thing your kids are hoping and waiting for is for you to do the work to grow with them instead of staying stuck in old behaviors that never served you?.
by: (Donna Jackson Nakazawa)
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Appreciating Neurodiversity in Leadership
Companies looking to help managers embrace their neurodiverse teams mustn't forget that many managers are neurodivergent, also - even if this is often hidden. .
by: (Ed Thompson )
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Feeling Lonely? You Are Not Alone
Loneliness is increasingly tackled as a serious public health crisis. But solutions that focus on reducing social isolation are missing the key point. It's all about feeling needed. .
by: (Alexandra Brewis and Emily Mendenhall Ph.D.)
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Why Autism in Black Boys Is Often Missed
Reducing biases that lead to the misdiagnosis or underdiagnosis of Black boys with autism can broaden our understanding of how autism presents itself within them..
by: (Lisa Liggins-Chambers Ph.D.)
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The Future of Therapy
Therapy has been in the cultural spotlight, and while this has many upsides, there may be more subtle downsides. Understanding the financial trends in the field may offer insights. .
by: (Vanessa Scaringi Ph.D., CEDS-C)
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5 Ways Friendliness Can Be Seen as Intrusive
Very few writers have weighed in on the various instances in which being friendly isn’t particularly welcome—or might be downright rejected or frowned upon. .
by: (Leon F Seltzer PhD)
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What Happens When You Leave a Narcissist
Leaving a relationship with a narcissist is usually the best option, but it will be the fight of your life. Learn what's in store when you make that choice..
by: (Jamie Cannon MS, LPC)
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10 Reasons Today's Kids Are More Anxious Than Ever
Today's generation is facing never-before-seen rates of anxiety among young people. There are many factors contributing to the troubling mental health trend..
by: (Amy Morin)
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Depersonalization: Learning to Feel Again
Recovering your lost sense of self.
by: (Eric Haseltine Ph.D.)
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Embrace the 'S' Word for Greater Well-Being
Discover how befriending stress, instead of fearing it, can unlock a healthier, more fulfilling life. Find the hidden benefits and learn practical steps to make stress your ally..
by: (Judy Ho Ph.D., ABPP, ABPdN)
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Shame, Relationships, and Adverse Childhood Experiences
Shame is common to the human condition. Recognizing, accepting, and changing our response to shame helps us to live more joyfully..
by: (Glenn R. Schiraldi Ph.D.)
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Mindfulness in Action: Strategies for Burnout Recovery
Explore practical ways to integrate mindfulness into your daily routine. These strategies can help reduce stress, prevent burnout, and support long-term well-being..
by: (Shannon A Swales)
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Why Does Time Seem to Speed Up as We Get Older?
There is a simple reason why time seems to speed up as we get older. The steps that we can take to resist the process are also simple. .
by: (Steve Taylor Ph.D.)
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When A Parent Dies Unexpectedly
Having to tell your child about the death of their parent is a heartbreaking moment in parenting. We will show you ways to do so that build connection,closeness and resilience..
by: (Elena Lister, MD and Michael Schwartzman, Ph.D., ABPP)
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Hoarding Disorder and Suicide
Suicide is a significant concern in patients with Hoarding Disorder.
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by: (Shirley M. Mueller M.D.)
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Music That's "Guaranteed" to Make You Relax?
Personal Perspective: Music is subjective. Not all "relaxing" music relaxes everyone. Sometimes we need music to match us where we are, and then take us to where we want to be..
by: (Raymond Leone MMT, MT-BC )
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Is Sex Definitely (Not) Binary? It's Complicated
Some people say that sex is binary, you are either male or female. Other people say sex is a nonbinary continuum. Most are pretty confident. And most of them are wrong..
by: (Max M. Krasnow Ph.D.)
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The Narcissistic Leader’s Vanity Metrics
Focusing on metrics that look good—rather than on the numbers that may reveal inconvenient truths—is a common problem in business..
by: (Richard Dancsi)
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How Your Mindset Shapes Your Weight Loss Journey
Recent research sheds light on how our mindsets—specifically, our beliefs about whether or not we can change our weight—can profoundly impact our weight management behaviors.
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by: (Lynsey K. Romo Ph.D.)
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Say “Yes” at Work for the Right Reasons
Saying "yes" to a new work assignment or collaboration is where relationships can be built, but this step is often rushed..
by: (Bruce Tulgan, JD)
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Scrolling Into Stress
Curious about social media’s impact on mental health? Learn how to stay informed while protecting your well-being with practical tips for mindful and healthy social media use..
by: (Jessica Koehler Ph.D.)
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How Helpful Is a Mental Health Diagnosis?
Personal Perspective: Whether to diagnose is a controversial topic. It masks three problems: people wishing to avoid criticism, therapist collusion, and therapists who shame..
by: (Leon Garber LMHC)
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Four Keys of Threat Analysis
When an individual poses a threat due to a delusion, obsession or shared ideology, proper categorization allows the examiner to determine precision care. .
by: (Tahir Rahman M.D.)
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The Importance of Financial Literacy for Mental Well-Being
Financial literacy is a critical factor in mental well-being. Without proper financial knowledge, we can experience a decline in mental and emotional health based on money issues.
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by: (Nathan Astle MFT, CFT-I)
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The Secret to Empathic Listening
Empathic listening is a way to help heal others through the quality of your presence and attention. Here's how to do it..
by: (Judith Orloff M.D.)
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You’re Not Alone: Parents Everywhere Log 'Ghost Hours'
U.S. Surgeon General issues health advisory about the stress of parents' invisible labor. Cultural examples like Katy Perry's song and 'The New Yorker' cover spotlight the crisis..
by: (Janelle E. Wells, Ph.D., and Doreen MacAulay, Ph.D.)
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Colorado's New Wolves: Why Was This Pack Decimated?
Choosing to ruin the lives of wolves smacks of human exceptionalism..
by: (Marc Bekoff Ph.D.)
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The Utility of Multimodal AI in Medicine
AI outperforms individual clinicians in diagnostics. However, human group consensus still proves superior for complex cases, showcasing the power of collaboration..
by: (John Nosta)
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3 Signs of Relationship Self-Sabotage
Are your insecurities getting in the way of having a healthy relationship? .
by: (Mark Travers Ph.D.)
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5 Pitfalls When Talking With Your Doctor About Stress
Chronic stress lies in a no-man’s land between acute stress and distress, which makes it the type of stress we tend to ignore. But left uncontrolled, it harms our health. .
by: (Shaili Jain M.D.)
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