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Insight about everybody's favourite subject: Ourselves. Editorial process:- https://telegra.ph/Editorial-Process-04-18 👥: @PsychologyChat
Fearless on Friday the 13th
Dread of Friday the 13th looms large in the cultural consciousness, but it's really just a day like any other..
by: (Cindy Watson B.A., LLB, JD)
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AI vs. the Imperfect Human Brain
As a neuroscientist, I’m not afraid of AI. But I also understand that to advance further, it needs to become less perfect and deterministic—much like the human brain.
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by: (Moshe Bar Ph.D.)
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Experiencing the Overview Effect With Both Feet on the Ground
Virtual reality simulated the Overview Effect effect experienced by astronauts. Brain imaging now demonstrates that participants experience the effect..
by: (Max Louwerse Ph.D.)
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Navigating the Fallout of Diet Culture and Weight Stigma
Diet culture and weight stigma impact mental health. Therapists can adopt practical strategies to help clients reject these narratives and begin to heal..
by: (Carolyn Karoll LCSW-C, CEDS-C)
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How Your Smartphone Is Robbing You of Your Best Life
If we avoid boredom with a smartphone, we’re missing out on opportunities to tackle new challenges and accomplish great things..
by: (Heather Lench Ph.D.)
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Healing Shame and Trauma Through Writing and Reading
What role can writing and reading play in navigating trauma? Memoirist Barrie Miskin discusses her writing process and how it offered closure, connection, and hope..
by: (Melissa Rampelli Ph.D.)
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Not Enough! The Scarcity Mindset in Dating
People with a scarcity mindset can feel as if they are inadequate, causing them to settle for any available relationship for the purpose of companionship..
by: (Marisa T. Cohen PhD, LMFT)
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Unseen Family Caregiving
Common stressors with being the mother of an adult child with bipolar, schizophrenia, or major depression..
by: (Judith R. Smith, Ph.D., LCSW)
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Are You Open to an Open Relationship?
To succeed in nonmonogamous relationships, couples need deep trust, clear communication, and a balance between stability and freedom..
by: (Moshe Ratson MBA, MFT)
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The Role of the Microbiome in What Makes Us Unique
In addition to our brain and genetics, microbes that reside in our body play an important role in the formation of our identity..
by: (Hamid Zand Ph.D.)
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Do Large Language Models Have a Subconscious?
LLMs, like the human subconscious, rely on hidden layers and heuristics to process information—offering surprising parallels to human intuition and creativity..
by: (John Nosta)
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There's More to OCD Than Meets the Eye
Have you felt like obsessive-compulsive disorder treatments don't work for you? You're not alone. .
by: (Michael Alcee Ph.D.)
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Bookends: The Power of Beginnings and Endings in Interaction
Mastering the first and last moments of any interaction can shape its success. Learn the subtle techniques to leave a lasting positive impact in every meeting..
by: (Tony Daloisio Ph.D.)
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4 Essential Requirements for a Lifelong Relationship
The secret to sustained love lies in these four simple factors..
by: (Mark Travers Ph.D.)
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“I’m Not Good Enough”
“I’m not good enough.” What’s behind feelings of inadequacy?
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by: (Karen Stollznow Ph.D.)
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Are You a Victim of "Spaving"?
Discover the hidden costs of "spaving"—the lure of saving while spending. Here's how to avoid this trap and protect your financial well-being. .
by: (Joyce Marter LCPC)
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Clutter, Cortisol, and Mental Load
A cluttered house can cause a spike in the stress hormone cortisol, and this effect is more pronounced in women than men. Why is this so, and what can be done about it?.
by: (Elizabeth Earnshaw, MA, LMFT, CGT)
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Why Humans Have Thousands of Tools and Other Animals Do Not
Some animals communicate with others and use a few tools, which may be signs of culture. But humans have hundreds of millions of cultural products. Why the enormous difference?.
by: (Lawrence T. White Ph.D.)
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The Tao of Weakness
The balancing act between strength and weakness is never more on display than during times of personal and communal tragedies. These two forces are complementary not conflictual..
by: (Mike Verano LPC, LMFT)
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Is Code Switching a Form of People Pleasing?
Code-switching can cause harm despite being a coping mechanism. It involves people-pleasing tendencies that stem from experiences where conformity was often necessary for survival..
by: (Chandra Davis ATR-BC, LPC, LCPAT, ATCS)
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Awe Is a Response to Mystery
Researcher Dacher Keltner explains that the emotion of awe encourages imagination and cooperation, inspiring us to think beyond what we know and to feel connected to others..
by: (Mark Matousek)
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The 3 Surprising Things Struggling Adult Children Tell Me
Many adult children harbor unexpected struggles that parents often overlook—here’s what they need from you to thrive emotionally..
by: (Jeffrey Bernstein Ph.D.)
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Back-to-School Sensory Overload and How to Prevent It
The back-to-school season can be especially difficult for children with sensory sensitivities. Here are 5 tips for creating a calm and happy return to the classroom..
by: (Ainsley Hawthorn Ph.D.)
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Differentiating Wishes and Interests of Mental Health Clients
Your client wants to remain in a romantic relationship that you believe is highly toxic. What is your priority for helping the client—their wishes or their interests?.
by: (Allan E. Barsky PhD, MSW, JD)
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Let's Stop Calling 3-Year-Olds Bullies
Labeling kids as young as 3 as "bullies" becomes a life sentence that limits the chance they will get the help they need to learn to be kind. This is a loss for all..
by: (Claire Lerner LCSW-C)
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Do We Control Our Thoughts?
While we control certain thinking processes, others are automatic and uncontrollable. Choosing which thoughts to engage with helps those with ROCD reengage in their relationships..
by: (Ran Littman Ph.D.)
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It’s Only September and the Teacher Says There’s Already an Issue
When teachers bring up issues early in the year, parents often worry. But it’s good to know the teacher's thoughts, and here’s what to do. .
by: (Pamela D. Brown Ph.D.)
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Pet Sounds: Investigating Dogs’ Use of Soundboard Buttons
Thousands of people are training their pets to use soundboard buttons. Can the devices provide a window into our pets' minds? .
by: (Mary Bates Ph.D.)
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Debate Is a Poor Model for Dialogue
Political debates are a poor model for how to communicate with people who hold differing political views or values. Here’s some guidance on how to approach these conversations. .
by: (Tania Israel Ph.D.)
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Stories Can Help Children Learn to Explore
Children learn a lot about how to navigate the world from others. New research demonstrates how stories play a role in that learning..
by: (Art Markman Ph.D.)
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