Try This to Repair any Relationship After an Argument
Arguments are inevitable, but the real test of any relationship lies in how you make up afterward—because repairing the damage requires more than just an apology..
by: (Jeffrey Bernstein Ph.D.)
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Why We Sometimes Respond to Stress with Aggression
A fascinating and sobering experiment on how rats cope with stress has far-ranging implications. Can we humans, who tend to react in similar ways, do better?.
by: (Saadi Lahlou, Ph.D.)
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The Rise of Online and Mobile Coaching and Therapy
Technology, with all of its pluses and minuses, has come to the worlds of coaching and therapy, and those two professions will never look quite the same..
by: (Eric R. Maisel Ph.D.)
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Do People Regret Extra-Marital Affairs? Actually, Many Don’t
The myth is that unfaithful spouses deeply regret their affairs. That's what they say in therapy. But a recent study of members of a cheating site shows something different..
by: (Michael Castleman M.A.)
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Why Do Bad Feelings Have to Feel So Bad?
Having insight into why our unwanted emotions are so painful can help us view them with greater objectivity and clarity..
by: (Elizabeth Sadock Ph.D.)
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Electroconvulsive Therapy Has Significant Cardiac Risks
Although the most common side effect of Electroconvulsive Therapy is memory loss, my recent review suggests that more attention should be paid to major adverse cardiac events..
by: (John Read Ph.D.)
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How to Eat Uncertainty for Breakfast
Anxiety is all about an intolerance of uncertainty. Learn how to improve your anxiety by having a friendlier relationship with uncertainty. .
by: (Michael Stein Psy.D.)
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The Best Kept Secret for Menopause Relief? Masturbation
New research finds that self-pleasure is one of the most effective tools for managing various symptoms of menopause, including sleep disturbances and mood changes. .
by: (Justin J. Lehmiller Ph.D.)
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Pets or Props? A Narcissist's Relationship With Animals
Discover the intriguing connection between narcissism and pet guardianship, exploring how these dynamics impact both animals and their people in surprising ways.
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by: (Katherine Compitus)
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Ending the Entitled Generation
Entitlement among the recent generation seems ubiquitous. Avoid raising young people who look to receive before they give. Raise your children to be grateful!.
by: (Calvina Ellerbe Ph.D.)
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Was I Emotionally Wise—or Developmentally Appropriate?
I patted myself on the back for a mature response to aggravation. But really, I was simply being... average..
by: (Diane N Solomon Ph.D.)
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How Positive Body Image Spreads
New research shows that promoting positive body image to others can have "ripple effects," leading to improvements in body image both for yourself and for others..
by: (Jessica M Alleva Ph.D.)
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5 Ways to Find Peace on the Lonely Path of the High Road
Taking the high road can be a lonely, painful experience. We can find peace and rise above our instinct for revenge by releasing attachments..
by: (Jordan Fiorillo Scotti Ph.D.)
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3 Signs That You and Your Partner Are Highly Compatible
When it comes to attraction and compatibility, research finds that similarity matters. Here's how..
by: (Mark Travers Ph.D.)
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Finding Purpose in Work in an Age of Automation
A 19th-century thinker offers ideas on creativity and human agency that can help us pursue meaningful work in our modern age of automation..
by: (Ian MacRae)
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When Neurodivergence Meets the Teen Social Scene
The mysterious codes of the adolescent social scene are tricky, especially for neurodivergent teens. Two neurodiversity experts speak out on social connection and inclusion..
by: (Jennifer Gerlach LCSW)
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The Foundation of Lasting Love
What’s the key to a love that lasts? Discover how open, empathetic communication—free from retribution—can lay the foundation for lasting love..
by: (Jessica Koehler Ph.D.)
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How to Master the Art of Relentless Prioritization
In the fast-paced world of business, prioritizing tasks effectively can be a game-changer for leaders. But what happens when unexpected challenges throw your plans into disarray?.
by: (Sara Canaday)
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The Secret Science of Highly Successful Relationships
Some people drain you, while others uplift you. Why? The secret, research shows, may be what's known as positive relational energy..
by: (Emma Seppälä Ph.D.)
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Sometimes, the People You Love Don't Want Your Help
A Personal Perspective: I always believed I could help my loved ones and solve their problems. Then I came to realize they didn't want me to..
by: (Caroline Leavitt)
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New Research Uncovers Genetic Markers of Autism
The introduction of genetic and brain markers provides guidance for future precision care in autism spectrum disorders. .
by: (Tahir Rahman M.D.)
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Self-Awareness: An Antidote to the Rat Race
Has the fast pace of life left you stressed and filled with anxiety? Greater self-awareness may be one remedy and may also improve how you connect with others..
by: (Chelom E. Leavitt, J.D., Ph.D.)
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More Well-Being Lessons From Birding
Birding teaches us that flexible goals can motivate us without setting us up for disappointment. Here's what else we can learn..
by: (Lizabeth Roemer Ph.D.)
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18 Ways to Become Successful Intimate Partners
Mastering the art of intimacy: Essential habits for lasting connection..
by: (Moshe Ratson MBA, MFT)
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The Advantages of Having a Child in Your 30s or 40s
Worried about parenting later in life? Starting a family in your 30s or 40s can have surprising benefits for both parents and children..
by: (Georgia Witkin Ph.D.)
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Using AI for Creative Collaboration
Creativity doesn't live in AI’s computation but in the prompts we give it—real innovation comes from playful, iterative interactions between human and machine..
by: (John Nosta)
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Antidepressant Dysregulation: An Interview With David Healy
A new understanding of drug dysregulation syndrome and how it can be managed..
by: (Christopher Lane Ph.D.)
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Does "Madness" Belong in Philosophy?
What if experiences of “madness” actually advance the pursuit of truth and knowledge?.
by: (Justin Garson Ph.D.)
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The 9 Magical Words That Create Collaboration With Our Kids
Anger hides deeper needs and disrupts family harmony, affecting kids' behavior. Using empathetic communication helps us collaborate and get along better..
by: (Jen Lumanlan M.S., M.Ed.)
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Why You Should Read More Books That Make You Cry
Nicholas Sparks has been making readers cry since "The Notebook." What if reading novels that make you cry is actually good for your mental health?.
by: (Heather Rose Artushin LISW-CP)
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