Why Peak Performance Fizzles When the Stakes Are High
New research sheds light on why people "choke" under pressure and offers insights on how to stop your brain from freezing up when the stakes are high..
by: (Christopher Bergland)
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The One Phrase Relationship Partners Most Regret Saying
In the heat of an argument, we sometimes say things that cut deeper than we realize, but one phrase stands out as intensely damaging: "I don't care.".
by: (Jeffrey Bernstein Ph.D.)
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Really, What Would Batman Do?
There are some realities in the mythologies of human superheroes like Batman. This can inspire us to use determination to achieve more in our real lives..
by: (E. Paul Zehr Ph.D.)
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Why Do Some People Fall in Love Too Quickly and Often
Exploring the good and the bad of emophilia, which refers to a tendency to fall in love too often and too rapidly..
by: (Arash Emamzadeh)
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Can We Understand Therapy as an Exploration of Memory?
There are many different therapy models to choose from, but one ingredient could unite them all: memory..
by: (Levi Riven Ph.D.)
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Redefining Vision: Neuralink and the Future of Perception
Neuralink's Blindsight isn’t just restoring vision—it’s redefining what it means to see, pushing human perception beyond biological limits into a new era of augmented sight..
by: (John Nosta)
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The Loss of a Grandparent
Losing a grandparent is hard but it is part of the natural order of things and a way for children to learn more about loss. .
by: (Corinne Masur Psy.D.)
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The Pain of the Outcast
The pain and grief of becoming a family outcast often result from a family choosing to keep its system in place rather than doing the hard work of self-reflection. .
by: (Silva Neves)
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3 Calm Responses to Your Accusatory Adult Child
When your adult child lashes out, responding calmly can turn the tide from conflict to connection, easing their pain and fostering healing..
by: (Jeffrey Bernstein Ph.D.)
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Breaking the Silence: Black Women’s Healthcare Struggles
Historical and institutional traumas silence Black women in healthcare, emphasizing the need for cultural competency and informed consent..
by: (Erica Steele DNM, ND, CFMP, BCND, MPH)
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Staying the Course: How to Avoid Traps in Long-Term Recovery
This post highlights the importance of maintaining long-term recovery by staying mindful of common pitfalls, such as overconfidence, isolation, stress, and boredom..
by: (Patrick McElwaine Psy.D.)
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How Wearable Technology Can Worsen Health Anxiety
Wearable technologies can measure everything from oxygen saturation to the quality of our sleep. The downside is that "overmonitoring" of our bodies can actually increase anxiety. .
by: (Phil Lane MSW, LCSW)
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Living and Leading From Your Values
Are you living and leading in alignment with your values? Identify what’s most important, and commit to walking your talk for real fulfillment..
by: (Palena R. Neale Ph.D, PCC)
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Persuasive Language to Build a Loving Connection
It isn’t always easy to create and maintain an intimate connection with a romantic partner. Fortunately, using the right persuasive words can help..
by: (Jeremy Nicholson M.S.W., Ph.D.)
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AI Expands Human Cognitive Potential and Creativity
Who predicted the selfie? AI is expanding human creativity and innovation in vast and unexpected ways..
by: (John Nosta)
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3 Ways to Become a Master of Self-Control
Keep your impulses at bay with these three simple, research-backed strategies..
by: (Mark Travers Ph.D.)
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Embracing Animals’ Wild Voices Rewilds Our Hearts and Souls
In her riveting book 'Earthly Bodies,' rewilding facilitator Vanessa Chakour explains how our bodies can lead us in our pursuits of pleasure, love, wonder, healing, and connection.
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by: (Marc Bekoff Ph.D.)
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Reclaiming Your Joy: Letting Go of Toxic Relationships
You’re not crazy; you’re in a toxic relationship. By recognizing the signs, you can start to take the first steps toward freeing yourself from the toxic cycle..
by: (Chandra Khalifian, Ph.D. and Kayla Knopp, Ph.D.)
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Why Animal Companions Matter
For many people, coming home after a long day of work and being greeted by the wagging tail of a dog or the soft purr of a cat is the highlight of their day. This is why..
by: (Damien W Riggs Ph.D.)
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The Silent Struggle: Inside the Motherhood Paradox
Many working mothers face the motherhood paradox—a societal expectation that women should work as if they don’t have children while simultaneously parenting as if they don’t work. .
by: (Megan Dalla-Camina)
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AI Predicts Lung Cancer From Patient Images
New study shows that AI can predict lung cancer from digitized patient tissue samples rapidly and with a high degree of accuracy. .
by: (Cami Rosso)
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Cannabis Legalization Impacts Use of Psychiatric Medications
When states legalize medical and recreational cannabis, fewer prescriptions for anxiety are filled, but more for depression and psychosis. Here's how to make sense of this..
by: (Timmen L. Cermak MD)
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What if Presidential Debates Followed the 30-Second Rule?
If political debates adhered to one simple elementary-school rule, we could model respect, shift our focus to policies, and improve media and public discourse..
by: (Jamie Krenn Ph.D.)
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We Are All a Mixture of Opposites
We all at times exhibit contradictory emotions and behaviors. Learn how to better navigate situations by choosing which aspects of our personality to celebrate—or hold back..
by: (Denise Winn)
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Rethinking the Gold Standard for Autism Treatment
New research questions the necessity of high-hour interventions for autism, offering fresh insights into effective, personalized approaches for the care of autistic children..
by: (Doreen Samelson, Ed.D., MSCP, and Lisa Ruble Ph.D.)
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Are You a Sensitive Striver?
Discover whether you may be one of the few who have the superpower of sensitivity..
by: (Melody Wilding, LMSW)
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4 Overlooked "isms": Height, Attractiveness, Size, and Language
What gets ignored in social justice conversations..
by: (Jason N. Linder, PsyD)
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How to Spot Jealousy
Feeling the sting of backhanded compliments or constant criticism? It might be jealousy at play. Discover how to spot the signs and protect your peace..
by: (Michelle Tennant Nicholson M.A.)
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After Your Partner Cheated: Setting Healthy Boundaries
How do you effectively form and implement useful relationship boundaries after a partner has cheated on you? .
by: (Robert Weiss Ph.D., LCSW, CSAT)
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To Share or Not to Share?
How much is too much when it comes to sharing personal details about your relationship? Finding the right balance between openness and privacy can be challenging for all couples..
by: (Jane Greer Ph.D.)
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