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Insight about everybody's favourite subject: Ourselves. Editorial process:- https://telegra.ph/Editorial-Process-04-18 👥: @PsychologyChat
3 Reasons to Stop Chasing Happiness in Your Relationship
Believing you deserve to be always happy in your relationship might be why you're not. Here's how to shift your mindset for a deeper, more fulfilling connection..
by: (Jeffrey Bernstein Ph.D.)
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Help Me, Help You: How to Help Your Struggling Teen
It can be a challenge helping teens get the help they need. .
by: (John G. Cottone Ph.D.)
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Brains of Believers and Nonbelievers Are Wired Differently
Not believing in gods or ghosts is more than just being skeptical; it's due to discrete, stable, higher-level brain activity patterns. .
by: (Gary Wenk Ph.D.)
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5 Things That Won't Help Your Relationship
When the going gets tough, do the toughest amongst us get divorced?.
by: (Lindsay Weisner Psy.D.)
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Building Resilience: The Power of Hope for Mental Health
Hope builds resilience during tough times, motivating us to heal and grow. It improves mental health, fosters purpose, and empowers us to take control of our recovery.
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by: (Barbara Robles-Ramamurthy MD)
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The Transformative Power of Questions in Psychotherapy
Circular questioning can unlock new perspectives, shift entrenched patterns, and foster deeper understanding..
by: (Padraic Gibson D.Psych)
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Those Who Identify as Addicted to Porn Have Worse Outcomes
Research with self-identified porn addicts finds that this self-label is associated with negative outcomes and relationship problems..
by: (David J. Ley Ph.D.)
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Are We Teaching Youngsters How to Be Depressed?
Current ways of thinking about the world and others amongst young people—especially young progressives—promote faulty ways of thinking that can cause depression and anxiety..
by: (Samantha Stein Psy.D.)
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The R’s of Recovery
Recovery from mental health difficulties often requires a balance of decreasing repression and repetition while increasing release, repair, respect, resiliency, and revisiting..
by: (Sandra Wartski Psy.D.)
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Loss of Control Eating After Metabolic and Bariatric Surgery
Psychological support to address the psychological processes maintaining loss of control of eating following metabolic and bariatric surgery is important to improve outcomes..
by: (Riccardo Dalle Grave M.D.)
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Are We Pacifying Ourselves with Distractions?
Are your daily habits truly helping you unwind or just pacifying your mind? Here's how to break the cycle of distraction and develop emotional regulation..
by: (Leah Marone LCSW)
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Mimicry of AI: Are We Imitating the Machines We Created?
Humans are increasingly imitating AI’s language patterns, raising concerns how this may reshaping communication and eroding the diversity of human expression..
by: (John Nosta)
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How Leadership Communities Combat Leader Loneliness
It's lonely at the top. However, If you're ready to join a community that puts decency and integrity back into leadership, you can help reshape the future of leadership..
by: (James M. Kerr)
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5 Lesser-Known Facts About PTSD in Women
When we think of PTSD, the most common image may still be the male combat veteran returning from a war zone. However, women are more likely to experience PTSD than men..
by: (Shaili Jain M.D.)
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Beating Yourself Up Over Something You Did?
Beating yourself up for something you did? Apologizing is a good first step, but it is not enough. Here’s what you also need to do..
by: (Suzie Pileggi Pawelski, MAPP and James Pawelski, Ph.D.)
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How to Be a Good Pickleball Partner
Pickleball remains the fastest growing sport in America and doubles partnership can be improved through enjoyment, communication, positivity, adaptivity, and knowing your role.
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by: (Tess M. Kilwein PhD, ABPP, CMPC)
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Scary Nightmares That Try, But Fail, to Resolve Past Trauma
It’s been documented repeatedly that vividly distressing dreams involve an individual’s unfortunate failure to integrate initially shocking memories into long-term memory. .
by: (Leon F Seltzer PhD)
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Marital Satisfaction After Retirement
Couples in long marriages are likely to transition to retirement together. Research and personal accounts suggest ways that couples maintain marital satisfaction after retirement. .
by: (Ruth E. Stitt M.S., M.Div., LPCS)
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Testosterone and Social Status
Rising testosterone levels produce the increased confidence that accrues to social status as well as increased assertiveness..
by: (Nigel Barber Ph.D.)
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Sex Doesn’t Have to Be Intercourse
The new way we define sex doesn't need to include penetration and is inclusive to everyone with every type of body..
by: (Kari Rusnak, MA, LPC,CMHC)
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How Expressive Writing Can Empower Students
Explore how expressive writing can empower students by helping them process emotions and foster personal growth, all through the transformative power of storytelling..
by: (Melissa Rampelli Ph.D.)
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How Earworms Reveal Our Hidden Musical Memory Skills
The musical earworms you experience throughout your day reveal a hidden memory skill. New research on earworms shows accurate recall of song pitches without conscious effort..
by: (Nicolas Davidenko Ph.D.)
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How Gratitude Is Good For You
Gratitude can be cultivated. It could even help you through a crisis..
by: (Temma Ehrenfeld)
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2 Ways to Lead a Psychologically Rich Life
Tired of monotonous routines? Here's two ways that you can psychologically enrich your life..
by: (Mark Travers Ph.D.)
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When Your Subordinate Is Misleading
Does your subordinate bluff or avoid telling the truth? Follow these tips to uncover the issue and move forward with your relationship..
by: (Amy Cooper Hakim Ph.D.)
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Are Support Groups Helpful for Mothers of Adult Children?
Mothers of adult children with serious mental illness or addiction may be frustrated that they can not do more to get their "kids" help. Joining a support group may be helpful..
by: (Judith R. Smith, Ph.D., LCSW)
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Great Couples Touch More and Touch Often
It may surprise you, coming from a couples therapist, that most couples talk too much. If you want to strengthen your relationship, talk less, and touch more. Here's how it helps..
by: (Cheryl Fraser Ph.D.)
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Elite Athletics and the Social Nervous System
From rookies to GOATS, we’re physiologically, psychologically, emotionally, and socially connected to each other, and we can use that connection for elite performance..
by: (Margaret Smith Ph.D.)
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The Mystery of Homer’s “Wine-Dark Sea”
The ancient Greeks rarely described anything as blue. This quirk has inspired research on the surprising connection between color perception and culture. .
by: (William Poundstone)
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The Case for Mandatory Psychology Knowledge in Schools
A Personal Perspective: Few states require psychology or human behavior courses in high school..
by: (Loriann Oberlin MS, LCPC)
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