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Insight about everybody's favourite subject: Ourselves. Editorial process:- https://telegra.ph/Editorial-Process-04-18 👥: @PsychologyChat
Why Do You Always Think Everyone Is Mad at You?
Those who grew up in a toxic or abusive environment often internalize their experiences, often worrying that they are wrong or bad, or worrying that others are mad at them..
by: (Kaytee Gillis, LCSW-BACS)
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1-Minute Breath Practice Boosts Your Energy When Sluggish
Drowsiness after eating is normal. But if you need to quickly retain your mental focus, try this easy mindful breath practice. .
by: (Donald Altman)
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Are Large Language Models the New "Thinking Aids"?
LLMs are emerging as dynamic "thinking aids," fostering personalized engagement to nurture lifelong cognitive health..
by: (John Nosta)
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Pursuing Goals: How Far Would You Walk for a Croissant?
Whether or not you attain your goals is based on a variety of psychological and physiological factors, all of which are within your control..
by: (Bobby Hoffman Ph.D.)
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A Mental Health Hormone Is Released When Kids Play With Dogs
Beating "the blues" in children: Playing with a dog causes the release of the mood-elevating and antidepressant hormone oxytocin in children and their pet dogs as well..
by: (Stanley Coren PhD., DSc, FRSC)
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It's Time to Scale Up Child Sexual Abuse Prevention
There’s a growing body of evidence that child sexual abuse is preventable, not inevitable. We urgently need to scale up prevention efforts..
by: (Elizabeth Letourneau, PhD)
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3 Signs That Your Partner Is Gaslighting You
When your partner distorts your sense of reality, they may be gaslighting you..
by: (Mark Travers Ph.D.)
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What’s Behind the Plunge in Divorce Rates?
Things are looking brighter for the institution of marriage. Various factors could be driving the drop in divorce rates, including cohabitation and people delaying marriage..
by: (Naveed Saleh M.D., M.S.)
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2 Ways of Coping With Stress That Worsen Your Mental Health
Do you use either of these strategies for coping with stress? If so, now might be the time to re-think them..
by: (Shaili Jain M.D.)
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The Cognitive Disconnect Between Physicians and AI
In the medical field, GPT-4 boosts diagnostic reasoning but offers minimal aid in final accuracy, exposing a human-AI collaboration gap..
by: (John Nosta)
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5 Good Ways to Respond When Your Partner Hurts Your Feelings
When your partner says something hurtful, it's easy to shut down or lash out, but responses that foster understanding can help heal the emotional sting and strengthen your bond..
by: (Jeffrey Bernstein Ph.D.)
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4 Ways Anxiety Furthers Your Reluctance to Try New Things
Some people who are endowed with—or cursed by—anxiety are destined to avoid practically anything they’re not already familiar with. .
by: (Leon F Seltzer PhD)
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How to Explain Misophonia and Communicate Your Needs
Effective strategies for explaining misophonia, communicating needs, and fostering understanding across relationships create a supportive environment for those affected..
by: (Shaylynn Hayes-Raymond MA, LCT-C)
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The Healing and Empowering Influence of Romantasy
Fairy tales from a female perspective that address loss and healing within a narrative of how to build female strength may inspire and empower readers..
by: (Suzanne Bender M.D.)
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The Dark Side of Romance: Bad Thoughts Spark Bad Behavior
Many people are flattered to be the object of someone’s affection, but some should be frightened instead. Research reveals the dark side of romantic intentions..
by: (Wendy L. Patrick, J.D., M.Div., Ph.D.)
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Assessing Academic Flourishing
How can we help students flourish?.
by: (Tyler J. VanderWeele Ph.D.)
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How Are Shame, Guilt, and Embarrassment Different?
Embarrassment, shame, and guilt are all negative emotions you experience when you have done something wrong. Despite their similarities, they are distinct in important ways..
by: (Art Markman Ph.D.)
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Transforming Anxiety Into Strength
Fear, often seen as a weakness, can be transformed into a source of strength. Learn practical ways to confront and manage fear, turning it into a tool for personal growth..
by: (Padraic Gibson D.Psych)
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How Emotional Intelligence Impacts an Intimate Relationship
High emotional intelligence is associated with greater marital satisfaction. Partners can support each other's emotional intelligence, even when they differ in their levels of it..
by: (Bernard Golden, Ph.D.)
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Keeping a Dream Journal: How to Evaluate Your Progress
Following your dreams over time carries you along a path of psychological growth that is yours and yours alone.
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by: (Kelly Bulkeley Ph.D.)
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How to (Not) Get Away with Murder
A recent double homicide staged as a double suicide had several known red flags for deception and manipulation..
by: (Katherine Ramsland Ph.D.)
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The Power of Parental Decision-Making in Divorce
In high-conflict divorce, parental decisions are crucial. You can balance expert guidance with your child’s unique needs and protect their future..
by: (Lisa Zeiderman Esq., CFL)
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The Colorful Language of Subterfuge
English has many color-related terms to describe the deceptive practices of individuals and organizations..
by: (Roger Kreuz Ph.D.)
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Misogyny and Its Everyday Expressions
What is misogyny, how is it expressed, and what are its impacts?.
by: (Kyle D. Killian Ph.D., LMFT)
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Understanding ADHD Paralysis in Teens
Sensory-motor, cognitive, and emotional exercises can help teens with ADHD paralysis improve focus, task initiation, and emotional regulation..
by: (Ugochukwu Uche MS.,LPC)
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How Doctor and Doula Partnerships Transform End of Life Care
The collaboration between doctors and doulas improves patient and family end-of-life experiences by bridging gaps in traditional healthcare to provide holistic, personalized care..
by: (Bob Uslander M.D.)
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Limerence and Maladaptive Daydreaming
Limerence is bidirectionally related to maladaptive daydreaming. Yet, the problem is deeper than any specific frustration. Both indicate an inability to cope with life..
by: (Leon Garber LMHC)
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What Is Our Most Important Currency?
Time is our most important currency but one that most people waste. We have more time in a typical day than we think. We must use our time wisely to chase our most important goals..
by: (Nauman Naeem M.D.)
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I Wish I Had Been Taught About Schizophrenia
Personal Perspective: Young people need to know about mental health disorders..
by: (Bethany Yeiser BS)
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Brain Tricks and Tips for Improving Your Memory
Our thoughts, intentions, and actions directly shape the foundation of our mind. The building blocks can expand through neuroplasticity and training our minds..
by: (Nicole A. Tetreault Ph.D.)
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