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Insight about everybody's favourite subject: Ourselves. Editorial process:- https://telegra.ph/Editorial-Process-04-18 👥: @PsychologyChat
From Digital Twin to Cognitive Companion
Large language models aren’t just digital twins; they’re evolving into cognitive companions that enhance, shape, and co-create our thoughts, transforming how we think and live..
by: (John Nosta)
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The Best Managers Today Rely on Short-Term Rewards
While employees may ask about traditional, long-term vesting rewards, those are merely the minimum. What drives performance today is short-term rewards for increased results..
by: (Bruce Tulgan, JD)
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Giving Voice to Eating Disorders in Boys
Eating disorders often manifest differently in boys and can be harder to detect. Author John Schu draws upon his personal experience in the book, "Louder Than Hunger.".
by: (Heather Rose Artushin LISW-CP)
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Revealing the Self: What Drives the Decision to Disclose?
Disclosure is an important part of emotional processing and can improve health and well-being.
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by: (Shahram Heshmat Ph.D.)
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Understanding Pathological Demand Avoidance in Autism
Pathological demand avoidance (PDA), linked to autism, causes anxiety-driven avoidance of tasks. Discover how reducing pressure and offering choices can make a big difference..
by: (Cara Gardenswartz Ph.D.)
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What Is Insight, and How Does It Help Us Grow?
Personal insights feel very compelling. But they don’t always shift our inner or outer landscape. Discover how to foster powerful insights that lead to lasting change..
by: (Victoria Lemle Beckner Ph.D.)
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Are You Too Efficient in Your Relationship?
Letting go of efficiency can reignite emotional intimacy and help you reconnect with your partner..
by: (Assael Romanelli Ph.D.)
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How to Prepare for Career Endings
By 2030, all members of the “Baby Boomer” generation will be 65 or older. Whether that describes you or not, there's no better time than now to prepare for what comes after work..
by: (Allison E McWilliams Ph.D.)
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How to Navigate the Complex Dynamics of Family Businesses
Struggling with family business dynamics? Learn how to set clear roles, manage conflicts, and navigate generational leadership changes for long-term success..
by: (Chloe Carmichael Ph.D.)
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Do You Have a Favorite Family Story?
Do you have a favorite family story? Did someone in your family inspire you to become who you are today?.
by: (Diane E Dreher Ph.D.)
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Improve Your Kid's Behavior With Games You Already Have
You and your child can have fun while learning to manage common behavior issues..
by: (Gabriel Young Ph.D.)
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3 Ways to Date Like a Scientist
Tired of flopped relationships? Consider this "data-driven" approach to dating..
by: (Mark Travers Ph.D.)
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The Most Underutilized Form of Motivation
Shaping your surroundings with convenience, cues, and curiosity can help you achieve your goals..
by: (Jaclyn Margolis Ph.D.)
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Election Anxiety Is a Thing
Don’t fret, take action: Stay informed, vote, and protect your mental health..
by: (Robin D. Stone, LMHC)
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Does All Childhood Sexual Abuse Involve Sexual Grooming?
Knowledge about sexual grooming behaviors can keep children safe from sexual abuse..
by: (Elizabeth L. Jeglic Ph.D.)
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When Social Support Can Do Harm
Not all social support is positive. Some people can mean well but still kill with kindness. Others don't even mean well..
by: (Jane Ogden, Ph.D.)
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Is Being Female a Strength or a Weakness for Kamala Harris?
Experts and members of the public continue to worry that being a woman is a handicap to being elected to high office, but the actual data tell a different story..
by: (Douglas T. Kenrick Ph.D.)
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How to Respond When Your Partner Hurts Your Feelings
Feeling triggered by your partner? Here are 3 ways you can respond healthily..
by: (Mark Travers Ph.D.)
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Parenting Your Child to Build Resilience
When your child is struggling, rather than always taking it away, you can teach them these 3 sayings to encourage them to say what they feel and know hard moments help us to grow..
by: (Elena Lister, MD and Michael Schwartzman, Ph.D., ABPP)
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Struggling to Solve a Problem? 6 Ways to Tackle It
Some problems can seem overwhelming. Often, the biggest difficulty isn't the problem itself but your approach..
by: (Robert Taibbi L.C.S.W.)
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How to Relax Without Alcohol: Build Lasting Calm in Sobriety
Missing the quick fix of alcohol to relax? There's a healthier way to unwind, one that empowers your sobriety journey.
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by: (Jeanette Hu AMFT)
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From Conflict to Intimacy: Strategies for High-Conflict
High-conflict couples often feel trapped in recurring cycles of pain and misunderstanding, but conflict doesn't have to signal the end of love. .
by: (Moshe Ratson MBA, MFT)
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Find a Partner With Whom You Can "Be Yourself"
Your "authentic self" is the version of yourself that you are most comfortable with. People benefit by having partners who embrace their authentic selves. .
by: (Glenn Geher Ph.D.)
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Crush Your Test Anxiety
Test anxiety isn't caused by the test. It's your reaction to the test that's the source of your stress..
by: (Ben Bernstein Ph.D.)
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The Middle East: Unfathomable Traumas, Cavernous Fears
Personal Perspective: Beneath the facts of the current conflict run unresolved emotions. Naming them helps us heal, grow, and work towards bringing peace and resolution..
by: (Ravi Chandra M.D., D.F.A.P.A.)
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6 Fixes for Your Relationship, Starting With Yourself
Regardless of how much you may blame your partner for your relationship’s problems, it makes sense to first investigate how much you may have contributed to them..
by: (Leon F Seltzer PhD)
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Loneliness Is a Disease: Could Meditation Help Protect Us?
Loneliness is both a physical and psychological affliction. Meditation can help protect us by building and nourishing relationships with others, as well as with our inner lives..
by: (Balachundhar Subramaniam MD, MPH, FASA)
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Picture Perfect? Mental Health, Social Media, and Body Image
For mental health, what matters is how we use social media, not how much..
by: (Heather Widdows Ph.D.)
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Help! I Can't Make a Decision
Chronic indecisiveness is caused by extremely high self-oriented expectations, self-doubt, and dysfunctional ways of thinking. .
by: (Leon Garber LMHC)
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Why Highway Driving Anxiety Happens and How to Cope
Feeling stressed or panicky while driving on highways is not uncommon. The good news is that there are a number of simple tactics to help reduce this type of anxiety. .
by: (Phil Lane MSW, LCSW)
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