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Insight about everybody's favourite subject: Ourselves. Editorial process:- https://telegra.ph/Editorial-Process-04-18 👥: @PsychologyChat
Research Reveals Sound and Frequency Reduce Stress
Recent research shows that a sound bath using ancient vibrational musical instruments may help reduce stress and other negative mood states..
by: (Tamara L Goldsby Ph.D.)
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What Are the Differences Between a Bully and a Narcissist?
There are at least 5 key differences between bullies and narcissists, including the fact that the former can change while the latter can't..
by: (Mariette Jansen Ph.D.)
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The Label Expectant Mothers Over 35 Don’t Want to Hear
Over age 35 and expecting? Look beyond the unflattering "geriatric" label to the science supporting healthy “later” pregnancies..
by: (Susan Newman Ph.D.)
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Why Third-Party Reproduction Can Feel Uncomfortable
Why does third-party reproduction push some of us outside our comfort zones? Does this discomfort represent fear, or a path to growth?.
by: (S. Fenella Das Gupta Ph.D., MFT)
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Beyond Social Media: The Unseen Ways Tech Affects Our Lives
Social media is often blamed for young folks' mental health issues—but is it the whole story? Explore the hidden impact of our tech-accelerated lives..
by: (Sophie H. Janicke-Bowles, Ph.D.)
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How to Improve Communication With Your Co-Parent
Can't get along with your co-parent? You may be approaching them all wrong..
by: (Jeanette Blackstone Psy.D.)
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Spark of Potential: Buddhist Insights on Spiritual Teachers
Personal Perspective: How role models can spark transformation on the path to awakening..
by: (Cortland Dahl Ph.D.)
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How to Apologize, According to a Couples Therapist
Show interest in how your partner was impacted, and hold off on explanations..
by: (Tasha Seiter MS, PhD, LMFT )
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Do Americans Really Want Democracy?
Our views toward democracy have been changing. Why? And what can we do about it?.
by: (David Evans)
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Healing From Adverse Childhood Experiences
A pioneering trauma expert has uncovered principles that help adults heal from the aftermath of adverse childhood experiences..
by: (Glenn R. Schiraldi Ph.D.)
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Practical Strategies to Build and Maintain Life/Work Balance
Is work overwhelming your life? These practical steps can help you take back control, communicate your needs, and create a balance that works for your unique life..
by: (Rita M. Rivera PsyD)
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Body Language of the Politician: The 'Sand Pinch'
Why do many politicians pinch their index finger and thumb together when delivering a speech? .
by: (Stephen A Furlich, Ph.D.)
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Not Without My Dog: When Survivors Won’t Leave Without Pets
Many survivors of IPV refuse to leave their homes if it means leaving their pets behind. A closer look at how to support survivors means accepting pets as members of the family..
by: (Kaytee Gillis, LCSW)
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How Video Games and Fantasy Sports Can Improve Men's Mental Health
As society evolves in its understanding of men's mental health, it is essential to recognize the power of leisure activities like video games and fantasy sports..
by: (Nafees Alam Ph.D.)
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Breaking the Cycle of Medical Trauma in the ICU
ICU trauma doesn't just affect patients; caregivers and healthcare providers are also deeply impacted..
by: (Hospital, Health, and Addiction Workers Group)
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What Goes On in the Minds of Babies?
New research suggests that the brains of babies have abilities previously thought to be learned. What does this tell us about the origins of our own intelligence?.
by: (Nikolay Kukushkin D. Phil.)
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The Allure of Celebrity Divorces
Our fascination with celebrity divorces reveals truths about our psychological landscape and our tendency to use these events to gain insights into our own lives and relationships..
by: (Ann Gold Buscho Ph.D.)
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Creating Your Own Closure: Let Go of Relationship Residue
The truth is, waiting for someone else to give you closure is a losing game. If you want to truly move forward, you have to create that closure for yourself. .
by: (John Kim LMFT)
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How Worried Should You Be About Post-Election Violence?
Over 70 percent of Americans are concerned about violence in the aftermath of the U.S. election. With fears looming large, how can we safeguard our mental health and our democracy?.
by: (Tania Israel Ph.D.)
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Differentiating Mental Health, Illness, and Performance
Mental health, mental illness, and mental performance are distinct concepts that impact the way we think, feel, and behave and may or may not be correlated with each other.
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by: (Tess M. Kilwein PhD, ABPP, CMPC)
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The Surprising Similarities Between Stoicism and Buddhism
Why Stoicism has been compared to Buddhism: An exploration of similarities between these two philosophical traditions..
by: (Neel Burton M.A., M.D.)
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Why You Keep Falling for the "Wrong" Person
Constantly falling for the "wrong" person? Here's how to break free of old, dysfunctional relationship patterns..
by: (Nicole K. McNichols Ph.D.)
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Lead With Joy: How Leadership Communities Boost Happiness
By connecting with like-minded people through leadership communities, you can reduce stress and gain a sense of belonging—and these both contribute to your long-term happiness..
by: (James M. Kerr)
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The Parent Mental Health Crisis: What Do Parents Need?
With the recent U.S. surgeon general warning about parents' mental health, stressed caregivers across the country breathed a sigh of relief. But what do they really need?.
by: (Ahou Vaziri Line Ph.D., LPC, RPT)
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When You Suppress Feelings, You Only Intensify Them—Why?
It’s crucial to recognize that suppressing your thoughts or feelings isn’t the same as eliminating them, for what you’re really doing is ferrying them out of consciousness..
by: (Leon F Seltzer PhD)
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Power Pivots: 3 Science-Backed Ways to Reset Your Mind
Feeling mentally stuck? Discover three science-backed "Power Pivots" to reset your mind in just 30 minutes—without adding stress. Unlock clarity and boost performance now..
by: (Jake Breeden)
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Is BDSM Always About Sex?
BDSM can provide non-sexual fulfillment, serving as a form of play or leisure. .
by: (Justin J. Lehmiller Ph.D.)
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How to Get Better at Remembering to Remember
It's easy to forget a task you had meant to do. Many effective techniques can help boost prospective memory..
by: (Seth J. Gillihan PhD)
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4 Toxic Thoughts That Can Secretly Destroy Your Relationship
The way you talk to yourself can make or break your relationship—here are four common self-talk traps to avoid if you want to keep the love alive..
by: (Jeffrey Bernstein Ph.D.)
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