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Insight about everybody's favourite subject: Ourselves. Editorial process:- https://telegra.ph/Editorial-Process-04-18 👥: @PsychologyChat
Tempted to Spend Money in Order to Save Time? Think Twice.
Companies increasingly offer expedited services for a surcharge. The impatient among us might be tempted to use these offers, but should we?.
by: (Janina Steinmetz Ph.D.)
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How to Lead in Times of Stress
Less than half of leaders have the skills needed to be exceptional at their job, yet stressful times demand exceptional leadership. How do great leaders show up?.
by: (Allison E McWilliams Ph.D.)
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Why You Should Get a Pet
Pets do more than keep us company. Here are four research-backed ways pets improve mental health, proving there's real power in the "science of snuggles.".
by: (David B. Feldman Ph.D.)
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The Humor in Horror
In what seems a peculiar mix, laughter and humor are increasingly melded with the genre of horror. A new theory helps us understand the single concept that ties them all together..
by: (John Charles Simon)
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In the Slow Zone: When Time Expands for Athletes
Why do some athletes experience a dramatic slowing of time? Is it possible that this is the key to extraordinary achievements in sport? .
by: (Steve Taylor Ph.D.)
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Strategies to Cultivate the Relationships You Want
Are you frustrated with emotionally immature adults? Here are some strategies to shift how you communicate with them to cultivate more ease and joy for yourself. .
by: (Jessica Del Pozo, Ph.D.)
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Are Women More Empathic Than Men?
Gender differences in empathy may be related to the social context of gender role expectations..
by: (Barbara Koltuska-Haskin, Ph.D.)
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The Retirement Dilemma: Leaving Work Doesn’t Guarantee Happiness
Retirement is often thought of as something to be enjoyed, but without a positive attitude towards aging and the right amount of social activity, it can go terribly wrong..
by: (Michael Ungar Ph.D.)
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How to Settle Painful Feelings for the Long Term
You don't need to sit helplessly with emotional pain. Instead of avoiding or escaping it, you can take 7 steps to work through it and reach a new stage of resolution..
by: (Jonice Webb Ph.D.)
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The Path to Strategic Unpredictability
Unpredictability, rooted in evolution, remains key today. A study shows that children grasp randomization basics, yet full mastery remains elusive, even as they grow older..
by: (Isabelle Brocas Ph.D.)
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"No" Is a Complete Sentence
Personal Perspective: Setting boundaries is hard work, but we prioritize our emotional and mental well-being when we set limits with family and friends..
by: (Andrea Rosenhaft LCSW-R)
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The Swinging Pendulum of Clock Changes
Change time twice a year, or don't. Our body clocks adjust to whatever time we assign to our clocks. .
by: (Joseph Mazur)
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Energy Vampires and Ghosters: Friends That May Mean You Harm
Two types of friends can be very scary—energy vampires who feed on your good nature and people who end relationships by ghosting others can create drama year-round..
by: (Suzanne Degges-White Ph.D.)
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Alzheimer's Test Anxiety
Amyloid alone does not confirm that Alzheimer's disease is progressing rapidly. Here's what people need to know about the available Alzheimer's tests and the stress they can cause..
by: (Gary Small M.D.)
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A Surgeon’s View: Navigating Healthcare as a Family Member
Personal Perspective: A surgeon’s experience with a loved one’s illness reveals where healthcare systems struggle to fully support families with empathy..
by: (Nina Ahuja BScHons, MD, FRCSC, CHE)
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Climate Heats Up Youth Across the Political Spectrum
Climate anxiety among youth is a significant issue across the political spectrum. What can we do to help?.
by: (Group for the Advancement of Psychiatry)
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Navigating the Emotional Rollercoaster of the U.S. Election
Anxieties are high ahead of the U.S. election. The detached-engagement mindset could help us navigate this emotional turmoil and remain politically engaged beyond the polls..
by: (Gurnek Bains Ph.D.)
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6 Reasons Friends Ghost You During Divorce
When people stop supporting you through your divorce, it says way more about them than it does about you..
by: (Susan Pease Gadoua L.C.S.W.)
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Which of the 5 Impression Management Profiles Describes You?
The ability to form a good first impression can get you places in life. New research shows which of 5 strategies will get you to the place you want to go while still being honest..
by: (Susan Krauss Whitbourne PhD, ABPP)
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6 Ways to Handle Life When Friends Ghost You During Divorce
When you know not to take a friend's rejection personally and have some tools to help you cope with your loneliness, you will get through this time much better..
by: (Susan Pease Gadoua L.C.S.W.)
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How a Political ‘October Surprise’ Is Remembered
What are some strategies to make a political "October surprise" more effective? This post covers some of the essential components and timing. .
by: (Stephen A Furlich, Ph.D.)
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What Birds Teach Us About the Value of Family and Friendship
Jessica Mann's new book is a riveting read for everyone who wants to know what birds are thinking and feeling from their point of view and offers a compelling and urgent message.
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by: (Marc Bekoff Ph.D.)
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Why We Should Cheer for Life’s Wobbles
Life’s wobbles are worth cheering for. Discover how celebrating small wins boosts progress, spreads joy, and creates momentum—one step (or stumble) at a time..
by: (Lindsey Godwin Ph.D.)
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3 Ways to Handle Your Partner's Emotional Baggage
Here's how to avoid letting a difficult past prevent you from a good future. .
by: (Mark Travers Ph.D.)
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Must Love Require Compromise?
An abundance of romantic options stops us from compromising in choosing a partner but requires more compromise in ongoing relationships..
by: (Aaron Ben-Zeév Ph.D.)
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The 4 Top Reasons Couples Break Up, and How to Avoid Them
Breaking up is rarely about a single event; it’s usually a culmination of unmet needs, toxic thinking, and missed communication opportunities. Here’s how to work through them..
by: (Jeffrey Bernstein Ph.D.)
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How to Win at Hustle Culture Even if You Don’t Believe In It
Hustle culture endures, but pushing limits at work often means sacrificing health and personal pursuits. Here’s how to thrive professionally without losing what's really important..
by: (Patrick Gallagher Ph.D.)
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Biophilic Design: What It Is and Why It Matters
In biophilic design, our spaces recreate positive elements of our lives long ago so we can live our best lives today..
by: (Sally Augustin Ph.D.)
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How to Get Through Halloween as a Bereaved Parent
From morbid decorations to groups of laughing children, Halloween can be particularly scary for parents who are grieving their child. Thinking about it in advance can help..
by: (Jessica Fein)
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How Getting Together Fosters Well-Being
Discover how gathering in person uplifts your well-being, strengthens resilience, and creates lasting positive energy..
by: (Harry Cohen Ph.D.)
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