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Insight about everybody's favourite subject: Ourselves. Editorial process:- https://telegra.ph/Editorial-Process-04-18 👥: @PsychologyChat

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Psychology Today

Shaping the "Episodes" of Our Memory

Emotional ups and downs may account for the episodic nature of our memory..

by: (Hal McDonald Ph.D.)

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Psychology Today

The Strength of Kindness

Learn 6 ways to build your kindness skills to connect with others..

by: (Laura Gabayan, M.D.)

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Psychology Today

How to Cope With the Stress of Uncertainty

If you're feeling anxiety and the stress of uncertainty about the election (or other things in your life), here are three steps you can take today!.

by: (Beth Kurland Ph.D.)

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Psychology Today

Illness as Teacher and the Healing Potential of Perspective

Does a positive attitude really matter when it comes to healing from a chronic illness or a life-threatening diagnosis? According to the research, it does matter..

by: (Karolyn A. Gazella)

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Psychology Today

Pain: Friend or Foe?

By understanding the purpose of pain, we can learn to embrace it as a catalyst for growth and healing..

by: (Robert Puff Ph.D.)

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Psychology Today

The Digital Desire Trap

In 2024, digital technology is woven into every aspect of our lives, and much of what occurs online is sexual in nature. How does this impact us?.

by: (Robert Weiss Ph.D., LCSW, CSAT)

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Psychology Today

How Will Artificial Intelligence Modify Our Sexual Desires?

Our neuroplastic brains rewire from experience—what will that mean for our desires as we have increasing exposure to sexualized artificial intelligence?.

by: (Marianne Brandon Ph.D.)

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Psychology Today

When Past Mistakes Influence Present Opportunities

Consider the extent to which ghosts of the past may have adverse effects on the present and future.

by: (Cindy Watson B.A., LLB, JD)

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Psychology Today

It Really Does Hurt to Think

Recent evidence suggests that more mental effort leads to more frustration—but sometimes it's worth it. .

by: (Matt Grawitch Ph.D.)

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Psychology Today

How Harriet Tubman’s Disability Helped Shape Her

Understanding brain trauma helps humanize the legend, Harriet Tubman..

by: (Troy Rondinone Ph.D.)

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Psychology Today

How Celebrity Endorsements Work

Lessons from Marcel Proust on how to beat political polarization..

by: (Bence Nanay Ph.D.)

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Psychology Today

How to Use the 'Sandwich Technique' During Hard Conversations

Constructive feedback is like a sandwich: It needs to be layered mindfully..

by: (Mark Travers Ph.D.)

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Psychology Today

Rhythm and Resilience: Hip-Hop’s Role in Mental Health

From the Bronx to the world, hip-hop's evolved beyond music to a tool for healing. Could hip-hop be the therapy we need to break mental health barriers and empower communities?.

by: (Annalisa Enrile Ph.D.)

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Psychology Today

Secure Attachment: Developing Relational Flexibility

Explore attachment theory to see how our earliest bonds shape our relationships today. Learn how compassion, curiosity, and bold moves can guide us toward fulfilling connections..

by: (Jaimie L Lusk Psy.D.)

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Psychology Today

Word Salad Days No More

The term "word salad" has a long history in the annals of psychiatry. It has been usurped recently by journalists and pundits..

by: (Sylvia R. Karasu M.D.)

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Psychology Today

6 Reasons Why It’s Difficult to Be Single After Divorce

Difficulty and confusion reign in getting divorced. Discover six reasons for the strife and suggestions for what you can do to reduce it..

by: (Christine B. L. Adams M.D.)

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Psychology Today

Ice Baths for Mental Health Show Promise

Ice baths, often praised for their physical benefits, are showing promising effects on mental health by boosting mood, calming the body, and alleviating mental illness symptoms..

by: (Robert T Muller Ph.D.)

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Psychology Today

Why Entrepreneurs Often Fail

Do you dream of opening your own business? Strategy and execution are essential—but don't overlook the psychological dimensions that can help lead to success. .

by: (James R Langabeer Ph.D., Ed.D., FAHA)

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Psychology Today

What a "Good Death" Can Teach Us About Living Well

Personal Perspective: Facing grief helps us live more meaningfully. Through loss, we gain insights into vulnerability, resilience, and purpose..

by: (Camille Preston Ph.D.)

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Psychology Today

The Psychology of Values-Based Voting

Discover how to make your voting truly reflect your values. Learn to avoid influences such as charisma, false defiance, and misinformation to make a more authentic choice..

by: (Sunita Sah Ph.D., M.D., M.B.A.)

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Psychology Today

Navigating a World of Hidden Lures and Compulsions

Many everyday behaviors can become compulsive, driven by our brain’s dopamine system. However, you keep your habits balanced.
.

by: (Judy Ho Ph.D., ABPP, ABPdN)

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Psychology Today

Under and Above the Waves: Post-Traumatic Growth

What we can learn from tsunami survivor Chris Xavier about resilience .

by: (Jennifer Gerlach LCSW)

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Psychology Today

Creating Goals for Success

How to create the life you desire, step by step..

by: (Tchiki Davis, Ph.D.)

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Psychology Today

How Undiagnosed Sleep Apnea Can Impact ADHD and Energy Levels

If you're dealing with ADHD and fatigue, the answer might be in your sleep. Many people unknowingly suffer from sleep apnea, which can amplify ADHD symptoms and drain energy. .

by: (Michael Ascher, M.D., and Lauren Ascher, J.D. M.S.T.)

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Psychology Today

Nietzsche and Psychology

Discover how Nietzsche and Deleuze's philosophies can deepen your therapeutic practice, helping clients break free from limiting beliefs and embrace transformative self-expression..

by: (Finn Janning Ph.D.)

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Psychology Today

Why Employees Hide Knowledge, and What Leaders Can Do About It

Knowledge hiding poses a significant challenge for organizations striving for innovation and efficiency. Leaders play a crucial role in addressing this issue..

by: (Giang Hoang Ph.D.)

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Psychology Today

Presidential Panic: Rising Anxiety Around Election Outcomes

Holding your breath until Election Day can lead to unhealthy reactivity. Learn how to build your psychological hardiness to better deal with any outcome..

by: (Rodney Luster Ph.D.)

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Psychology Today

Who Dates Partners with Personality Disorders?

A new study attempts to uncover the personality profile of women who stay in relationships with personality-disordered men. .

by: (Gwendolyn Seidman Ph.D.)

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Psychology Today

Don't Be Someone's Second Potato

How one sees their current partner relative to their former partners predicts relationship satisfaction. Being someone else's "second potato" is a recipe for relationship failure. .

by: (Glenn Geher Ph.D.)

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Psychology Today

Three Ways You Sabotage Finding a New Job

Allow other people to help you find that dream role. You likely have the support you need around you but need to get out of your own way. .

by: (Andy Lopata)

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