Shaping the "Episodes" of Our Memory
Emotional ups and downs may account for the episodic nature of our memory..
by: (Hal McDonald Ph.D.)
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The Strength of Kindness
Learn 6 ways to build your kindness skills to connect with others..
by: (Laura Gabayan, M.D.)
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How to Cope With the Stress of Uncertainty
If you're feeling anxiety and the stress of uncertainty about the election (or other things in your life), here are three steps you can take today!.
by: (Beth Kurland Ph.D.)
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Illness as Teacher and the Healing Potential of Perspective
Does a positive attitude really matter when it comes to healing from a chronic illness or a life-threatening diagnosis? According to the research, it does matter..
by: (Karolyn A. Gazella)
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Pain: Friend or Foe?
By understanding the purpose of pain, we can learn to embrace it as a catalyst for growth and healing..
by: (Robert Puff Ph.D.)
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The Digital Desire Trap
In 2024, digital technology is woven into every aspect of our lives, and much of what occurs online is sexual in nature. How does this impact us?.
by: (Robert Weiss Ph.D., LCSW, CSAT)
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How Will Artificial Intelligence Modify Our Sexual Desires?
Our neuroplastic brains rewire from experience—what will that mean for our desires as we have increasing exposure to sexualized artificial intelligence?.
by: (Marianne Brandon Ph.D.)
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When Past Mistakes Influence Present Opportunities
Consider the extent to which ghosts of the past may have adverse effects on the present and future.
by: (Cindy Watson B.A., LLB, JD)
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It Really Does Hurt to Think
Recent evidence suggests that more mental effort leads to more frustration—but sometimes it's worth it. .
by: (Matt Grawitch Ph.D.)
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How Harriet Tubman’s Disability Helped Shape Her
Understanding brain trauma helps humanize the legend, Harriet Tubman..
by: (Troy Rondinone Ph.D.)
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How Celebrity Endorsements Work
Lessons from Marcel Proust on how to beat political polarization..
by: (Bence Nanay Ph.D.)
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How to Use the 'Sandwich Technique' During Hard Conversations
Constructive feedback is like a sandwich: It needs to be layered mindfully..
by: (Mark Travers Ph.D.)
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Rhythm and Resilience: Hip-Hop’s Role in Mental Health
From the Bronx to the world, hip-hop's evolved beyond music to a tool for healing. Could hip-hop be the therapy we need to break mental health barriers and empower communities?.
by: (Annalisa Enrile Ph.D.)
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Secure Attachment: Developing Relational Flexibility
Explore attachment theory to see how our earliest bonds shape our relationships today. Learn how compassion, curiosity, and bold moves can guide us toward fulfilling connections..
by: (Jaimie L Lusk Psy.D.)
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Word Salad Days No More
The term "word salad" has a long history in the annals of psychiatry. It has been usurped recently by journalists and pundits..
by: (Sylvia R. Karasu M.D.)
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6 Reasons Why It’s Difficult to Be Single After Divorce
Difficulty and confusion reign in getting divorced. Discover six reasons for the strife and suggestions for what you can do to reduce it..
by: (Christine B. L. Adams M.D.)
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Ice Baths for Mental Health Show Promise
Ice baths, often praised for their physical benefits, are showing promising effects on mental health by boosting mood, calming the body, and alleviating mental illness symptoms..
by: (Robert T Muller Ph.D.)
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Why Entrepreneurs Often Fail
Do you dream of opening your own business? Strategy and execution are essential—but don't overlook the psychological dimensions that can help lead to success. .
by: (James R Langabeer Ph.D., Ed.D., FAHA)
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What a "Good Death" Can Teach Us About Living Well
Personal Perspective: Facing grief helps us live more meaningfully. Through loss, we gain insights into vulnerability, resilience, and purpose..
by: (Camille Preston Ph.D.)
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The Psychology of Values-Based Voting
Discover how to make your voting truly reflect your values. Learn to avoid influences such as charisma, false defiance, and misinformation to make a more authentic choice..
by: (Sunita Sah Ph.D., M.D., M.B.A.)
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Navigating a World of Hidden Lures and Compulsions
Many everyday behaviors can become compulsive, driven by our brain’s dopamine system. However, you keep your habits balanced.
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by: (Judy Ho Ph.D., ABPP, ABPdN)
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Under and Above the Waves: Post-Traumatic Growth
What we can learn from tsunami survivor Chris Xavier about resilience .
by: (Jennifer Gerlach LCSW)
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Creating Goals for Success
How to create the life you desire, step by step..
by: (Tchiki Davis, Ph.D.)
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How Undiagnosed Sleep Apnea Can Impact ADHD and Energy Levels
If you're dealing with ADHD and fatigue, the answer might be in your sleep. Many people unknowingly suffer from sleep apnea, which can amplify ADHD symptoms and drain energy. .
by: (Michael Ascher, M.D., and Lauren Ascher, J.D. M.S.T.)
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Nietzsche and Psychology
Discover how Nietzsche and Deleuze's philosophies can deepen your therapeutic practice, helping clients break free from limiting beliefs and embrace transformative self-expression..
by: (Finn Janning Ph.D.)
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Why Employees Hide Knowledge, and What Leaders Can Do About It
Knowledge hiding poses a significant challenge for organizations striving for innovation and efficiency. Leaders play a crucial role in addressing this issue..
by: (Giang Hoang Ph.D.)
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Presidential Panic: Rising Anxiety Around Election Outcomes
Holding your breath until Election Day can lead to unhealthy reactivity. Learn how to build your psychological hardiness to better deal with any outcome..
by: (Rodney Luster Ph.D.)
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Who Dates Partners with Personality Disorders?
A new study attempts to uncover the personality profile of women who stay in relationships with personality-disordered men. .
by: (Gwendolyn Seidman Ph.D.)
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Don't Be Someone's Second Potato
How one sees their current partner relative to their former partners predicts relationship satisfaction. Being someone else's "second potato" is a recipe for relationship failure. .
by: (Glenn Geher Ph.D.)
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Three Ways You Sabotage Finding a New Job
Allow other people to help you find that dream role. You likely have the support you need around you but need to get out of your own way. .
by: (Andy Lopata)
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