3 Things You Should Always Speak Up About in a Relationship
Honesty is always the best policy, especially when it comes to relationships. Here are three things that aren't best left unsaid between partners..
by: (Mark Travers Ph.D.)
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Human Creativity: Key to Unlocking Artificial Intelligence’s Potential
When scientists approach artificial intelligence with creativity, it evolves from a mere tool into a dynamic partner in discovery..
by: (John Nosta)
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When Sex Is the Issue and When Sex Is the Symptom
Unqualified people write about sex - performance issues, lack of excitement, boredom, porn etc. Sex is an issue & symptom. Theory explained & how to treat by qualified therapists.
by: (Judy Scheel Ph.D., L.C.S.W., CEDS)
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On Loss and Anxiety
After a high-stakes loss, teams get better—and put themselves in a position to compete at the top of their game again—by offering each other these thoughts and actions..
by: (Margaret Smith Ph.D.)
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Why We Muddle Through
While the idea of "muddling through" might sound messy, it acknowledges the complexity of reality and can help us cope in difficult times. .
by: (Deborah L. Cabaniss M.D.)
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3 Destructive Habits That Can Kill a Relationship
Even the strongest relationships can fall victim to patterns of behavior that slowly erode love. Here’s how to recognize them and replace them with healthier habits..
by: (Jeffrey Bernstein Ph.D.)
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How to Overcome "Anxious Attachment"
Do you or your partner often express your love in a "clingy" or jealous form? Here are some strategies to soothe attachment anxieties and create stronger adult bonds..
by: (Nicholas Balaisis Ph.D., RP)
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Presidential Pets: Building Trust in the Oval Office
Discover how presidential pets have shaped public perception and trust in leaders, revealing the deeper connection between compassion and effective governance..
by: (Katherine Compitus)
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5 Micro-Meditations to Reduce Stress
If you're feeling stressed and anxious, try these five ways to get into a meditative state, reduce your stress, and find a sense of calm..
by: (Esther Sternberg M.D.)
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Understanding Mental Compulsions in OCD Treatment
Mental compulsions are often difficult to recognize and even harder to treat. How to spot mental compulsions and how to treat them with exposure and response prevention. .
by: (Danielle Henderson, Psy.D., LPC and Meghin Lisi, LMFT)
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Feeling Stress, Anxiety, and Depression About the Election?
Personal Perspective: Is the stress and anxiety of politics in American life eating you up? Try this big perspective shift..
by: (Karen E. Dill-Shackleford Ph.D.)
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Let’s Grab a Dink! A Pickleball Revolution
Pickleball sky-rocketed in popularity during and after the COVID-19 pandemic. Players of all identities and abilities continue to “grab a dink” together.
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by: (Tess M. Kilwein PhD, ABPP, CMPC)
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Five Different Kinds of Quiet to Establish Peace of Mind
People often mistake solitude for loneliness, but the distinction is crucial. Solitude has, loneliness wants. It is all the difference in the world.
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by: (Richard E. Cytowic M.D.)
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Relapsing Risks the Very Things You Fought For
Personal Perspective: Drugs and alcohol are false friends..
by: (Peg O'Connor Ph.D.)
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Can Being Close to Death Transform Your Life?
How does having a near-death experience change you in ways a life-threatening experience doesn't?.
by: (Marilyn A. Mendoza Ph.D.)
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How Does Internet Porn Shape Romantic Life?
Discover how internet porn is reshaping our romantic lives, impacting sexual expectations and real-life intimacy and connection in surprising ways..
by: (Sam Carr, Ph.D.)
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A Whole Person Approach to Psychosis and Schizophrenia
For people who have experienced psychosis, the possibilities for recovery are endless. And hope is essential..
by: (Jennifer Gerlach LCSW)
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Unmasking the Inner Critic
Societal pressures can influence our thoughts but there are ways to reclaim confidence and embrace authenticity. .
by: (Megan Dalla-Camina)
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How to Address Post-Traumatic Stress After the Election
New research shows that high “affective polarization”—negative feelings toward those at the other end of the political divide—correlates with higher rates of PTSD..
by: (Diane N Solomon Ph.D.)
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Finding Resilience in the Quiet
Resilience is already within you. You are more than a challenging moment, and you are moving forward, even now..
by: (S. Fenella Das Gupta Ph.D., MFT)
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Supporting Emotional Resilience in Kids After the Election
Help your child navigate election results with honesty, empathy, and resilience-building conversations.
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by: (Isha W. Metzger Ph.D., LCP)
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Coping With Stress as a Couple
The ability to cope with life stress is essential to psychological health. Learn about constructive dyadic coping skills that couples and families can use to support each other..
by: (Norman B. Epstein, Ph.D.)
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The Unexpected Benefits of Dating an Intelligent Partner
Intelligent men may achieve more academically or in the workplace. Recent research reveals some other, unexpected benefits for partnerships with intelligent men. .
by: (Madeleine A. Fugère Ph.D.)
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Learning How to Live with Uncertainty
Living with fear is difficult, but chronically avoiding it can lead to harmful consequences..
by: (Leon Garber LMHC)
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Did Your Therapist Let You Down?
Disappointment with your therapist frequently results in the decision to end therapy..
by: (Lindsay Weisner Psy.D.)
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What Can Archery Teach Us About Success Today?
Explore how the mental precision of elite archers and athletes can sharpen your leadership skills, helping you focus, adapt under pressure, and lead with resilience..
by: (Jonathan Rhodes Ph.D.)
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Emotions 101: Improving Your Emotional Awareness
Emotions have specific situations that elicit them, behaviors they drive, and factors underlying them. Use this information to better understand yourself and others in daily life..
by: (Tomislav D. Zbozinek Ph.D.)
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Quit the Suffering Contest
Personal Perspective: Routinely engaging in suffering contests with our co-workers rewards a potentially harmful focus on our stressors rather than uplifts. .
by: (Gary R Simonds MD MS FAANS)
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Your Guide to Overcoming Hopelessness
To combat the hopelessness, step back and look at the big picture..
by: (Susanna Newsonen)
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The Non-Relationship Situationship
If you know how to differentiate situationships from relationships, you'll know when you're in one..
by: (Theresa E. DiDonato Ph.D.)
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