To Go or Not to Go (to the Office)
The COVID-19 pandemic created a discord on the topic of work arrangements. Research now allows us to draw conclusions on the role of work from home in productivity and well-being..
by: (Anna Sverdlik Ph.D.)
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Why Cramming Doesn't Work
If you ever tried cramming all your learning in one night before the exam, you know it doesn't usually work. Surprisingly, this has little to do with the brain..
by: (Nikolay Kukushkin D. Phil.)
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How to Answer the Question: So, Why Are You Still Single?
Being single isn’t a status to apologize for—it’s a chapter to embrace on your own terms..
by: (Duygu Balan LPCC)
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Navigating Mother-Daughter Relationships Through Infertility
Mother-daughter relationships face unique challenges surrounding fertility issues, as both confront new vulnerabilities. Mutual understanding and empathy are needed..
by: (S. Fenella Das Gupta Ph.D., MFT)
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Unmarried People Have a Higher Risk of Depression
Are unmarried people at a higher risk for depression? A new multinational study in more the 500 million people gives a clear answer! .
by: (Sebastian Ocklenburg, Ph.D.)
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5 More Things We Learned from the "Love Is Blind" Reunion
Do you go with your gut or take chance on love? Here is part two of what we know from watching Season Seven of Love Is Blind.
by: (Lindsay Weisner Psy.D.)
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Bouncing Back From Disappointment
We show how resilient or how stuck we've become in the ways we process unforeseen adversity. These tips can help us to accept realities, remain healthy, and cultivate calm..
by: (Loriann Oberlin MS, LCPC)
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How to Find an LGBTQ+ Therapist
To locate a professional who can help LGBTQ+ clients, it's important to know the differences between affirmative therapists, allies, gender specialists, and others. Start here..
by: (Alex Stitt)
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5 Surprising Facts About Divorce
The beautiful memories of a wedding day can leave both partners feeling shattered by these five surprising deal-breakers..
by: (Lindsay Weisner Psy.D.)
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How to Raise Resilient Kids
Resilience is a set of skills, not a specific character or personality with which someone is born. Here are seven tips for helping children become resilient..
by: (Robert Taibbi L.C.S.W.)
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Flood to Fuel: AI Turns Data Overload Into Human Potential
AI turns the data tsunami into a dynamic web, making information less a flood to fight and more a force to fuel..
by: (John Nosta)
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Do You Sometimes Feel Alienated From the Culture Around You?
A Personal Perspective: Do you ever feel that you don't seem to fit into mainstream behavior, like you come from another planet? .
by: (Judith Fein)
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3 Science-Based Tips on How to Break Bad Habits
A recently published paper reviews the latest findings on what works when it comes to breaking bad habits and forming healthy ones..
by: (Arash Emamzadeh)
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Attraction at First Sight
Understanding the science and predictable psychology of attraction becomes vital for enriching how we connect personally and collectively..
by: (Frank J. Ninivaggi M.D., DLF-A.P.A.)
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Taste of Japan – Vegetarian 2024
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Use Self-Compassion to Overcome the Shame of Being Abandoned
When your husband walks away from your marriage, you may feel shame that you've done something wrong or that there's something wrong with you and others can see it. .
by: (Vikki Stark M.S.W., M.F.T.)
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Are You on Vacation or Holiday?
Understanding the affiliative power of language allows us — as speakers, teachers, or leaders — to build trust with our audiences, students, and employees..
by: (Nick Morgan Ph.D.)
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Understand and Prevent School Shooters: 10 Warning Signs
By recognizing early warning signs, we can prevent tragedy and help young people in crisis..
by: (Nina E. Cerfolio M.D.)
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It's About Our Identity, Stupid!
Personal Perspective: To understand why Trump is both loved and hated, we need to understand identity and character in America. .
by: (Gregg Henriques Ph.D.)
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5 Signs You Create Anxiety and Stress in Your Relationships
Are you stressing your partner out? Here are five steps you can take to bring you both relief..
by: (Sean Grover L.C.S.W.)
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Healing the Wounds of Polarization
Polarization is self-reinforcing as it breeds distrust. We’re prone to accept information as truthful only if we trust the persons or media imparting it. .
by: (Steven Stosny, Ph.D.)
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Coping With Big Feelings Post-Election
Using lessons from Inside Out 2 can help us address “big feelings” moments in stressful post-election times and throughout life. .
by: (Sandra M. Chafouleas, Ph.D.)
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Staying Positive Around Difficult Family Members
Navigate challenging family gatherings with positivity. Learn how to set boundaries, express gratitude, and gracefully exit negative conversations this holiday season..
by: (Harry Cohen Ph.D.)
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Why Freedom and Love Are the Only True Paths to Autonomy
The election illustrates how control and manipulation shape the political arena..
by: (Finn Janning Ph.D.)
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Is It Safe to Take Antidepressants During Pregnancy?
Learn the facts about taking antidepressants while pregnant, the risks of untreated depression, and how to make informed decisions for both maternal and baby wellness..
by: (Lori Plutchik, M.D.)
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The Problem With Friendship
Friendships shape us and evolve as we age. Building them, despite the ups and downs, is always worth the effort..
by: (Tara Ceranic Salinas, Ph.D., and Ed Love Ph.D.)
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We Won’t Have Time to Do or Be Everything
Personal Perspective: Realizing we will die before we can fulfill all of our dreams and plans is a hard but necessary truth to face. Here's why..
by: (Josh Gressel Ph.D.)
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We’re All in the Goldilocks Business
Everything we do centers around keeping the just rights that determine, and are determined by, our living, exactly the way we want them to be..
by: (Timothy A Carey Ph.D.)
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National Geographic Traveller - Winter Sports 2024/2025
Overview: This season, we head to the mountains with inspirational snowy stories that include the joys of family skiing in small Alpine resorts, a complete guide to festive winter breaks, and the best new hotels in the Dolomites, plus expert advice on how to book and ski with confidence this winter.
For some adventurous escapism, follow us into Arctic Scandinavia, backcountry Canada by road, and across Siberia by train. Plus: an in-depth report on the latest developments in adaptive skiing.
My Kitchen – September 2024
MyKitchen Magazine serves readers the best in local and international culinary trends and recipes that are simple to make, budget-friendly and made for every occasion. Whether you’re a beginner or the ultimate foodie, we’ve got something for everyone.