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Insight about everybody's favourite subject: Ourselves. Editorial process:- https://telegra.ph/Editorial-Process-04-18 👥: @PsychologyChat
Acceptance After Loss
The results of the election have triggered complex feelings in much of the population. Acceptance of negative emotions like these is correlated with better mental health..
by: (Susan B Trachman M.D.)
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The Importance of Mental Health First Aid Training
Mental Health First Aid (MHFA) training can help us to help others in need..
by: (Ilan Kelman Ph.D.)
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5 Ways Managers Can Prevent Burnout
To stop turnover and prevent people from quitting, managers must fight overcommitment syndrome within their ranks..
by: (Bruce Tulgan, JD)
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Anticipating Restrictions on Rights With Our Patients
Assisting patients whose healthcare access and other rights are at risk..
by: (Allan E. Barsky PhD, MSW, JD)
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It's Important to Talk About Suicide the Right Way
Using correct terminology when referring to suicide reduces stigma..
by: (John Bateson)
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How Critical Parents Can Hurt Their Children
The critical/harsh parent position, identified by the parent’s rigid and rule-bound discipline along with a critical view of the child, has various negative outcomes for children..
by: (Mary Ann Little Ph.D.)
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7 Science-Backed Ways to Boost Your Mood With Food
Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while cutting processed foods helps maintain emotional well-being..
by: (Emma Seppälä Ph.D.)
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How Leaders Can Positively Energize and Encourage Others
A recent study brings awareness that the top way leaders show up when thriving is to positively energize and encourage others versus negatively energizing others when burned out. .
by: (Jamie Shapiro Ph.D.)
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Should I Cut People Off or Tolerate Them?
This moral quandary continues to consume us despite no clear resolution..
by: (Leon Garber LMHC)
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Does Anger Drive the Political Pendulum Between Parties?
We've all seen the political pendulum swing back and forth between parties in elections. Could anger be pushing the pendulum? .
by: (Heather Lench Ph.D.)
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How to Stay Grounded in an Unpredictable World
How can we counter the daily anxiety and worry we feel at the state of the world or our own lives? There are ways to find an anchor. Here's what it might look like..
by: (Ali W. Rothrock)
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How Personality Drives Major Choices in Business Fields
Does your business major reveal your personality? New research links Machiavellian traits, like power-seeking and manipulation, to certain business majors. .
by: (Jon Gruda Ph.D.)
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Thoughts on My Autistic Son's Birthday
A Personal Perspective: I don't want to be asked what to get Nat, or to come up with a picture of Nat that people can relate to..
by: (Susan Senator)
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Attachment Theory and Grief
Grief as a response to the loss of love and connection. .
by: (Mark Shelvock RP, CT, MACP, MA)
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Parenting 101: How to Raise Well-Adjusted Kids
What does research say about parenting style and psychological adjustment?.
by: (Ronald E. Riggio Ph.D.)
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"Get Back in the Game!"
When we find ourselves trying to make things happen or pushing our kids to get back in the game, it's time to foster feelings of safety and trust in ourselves. .
by: (Michael Allison)
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How Our Identity Changes Throughout Our Life
Our identity may seem static. However, you can modify your identity to one that is more fulfilling. This is not an easy task. It takes courage, time, and commitment..
by: (Bob Edelstein L.M.F.T., M.F.T)
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What’s Your Kindness Quotient?
What is kindness, and can it really be measured? Discover how people choose to be kind, and how their "kindness quotient" is calculated..
by: (Oliver Scott Curry Ph.D.)
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8 Dimensions of Disability
Understanding some key dimensions of disability helps us better appreciate how society impacts the experiences of disabled people..
by: (Kathleen R. Bogart Ph.D.)
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6 Effective Strategies to Cope With 2024 Election Stress
In a recent survey, 7 out of 10 adults reported that the 2024 US presidential election cycle was a source of stress. Here are 6 strategies to cope with postelection stress..
by: (Erlanger A. Turner Ph.D.)
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The Shortcomings of Stoicism
Though well-intentioned, Stoicism comes with potential drawbacks..
by: (Dimitrios Tsatiris M.D.)
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Prompt Chemistry: Building "Word Catalysts" to Optimize LLMs
Become a prompt chemist, where precise word combinations act as catalysts, unlocking LLM responses and transforming language into a tool for deeper insight..
by: (John Nosta)
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When It’s OK to Stray
Your partner can't complete you. Here's why you should stray—emotionally, socially, and intellectually—to bring balance to your relationship..
by: (Matt Wotton, MBA and Graham Johnston, MBA)
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Why Bracing Yourself for the Worst Is Not Always Best
When people are uncertain about an outcome, it may seem adaptive to prepare for the worst. An important new study shows there's a downside to holding pessimistic expectations..
by: (Susan Krauss Whitbourne PhD, ABPP)
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Navigating Conversations and Increasing Connection at Thanksgiving
Navigating conversations at Thanksgiving can feel overwhelming in today’s polarized world. Learn how to express yourself while maintaining important relationships..
by: (Elizabeth Sadock Ph.D.)
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A Common Food Additive May Be Messing With Your Brain
Emulsifiers are additives that help oil and water mix, making smoother food products. But they may carry a big downside for your gut..
by: (Scott C. Anderson)
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Problems With Volume Over Value in Healthcare
Discover why putting value and people first—not numbers—is the key to a healthier future..
by: (Lidia Moura MD, PhD, MPH)
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Countering Cognitive Immobility
Feeling stuck in the past can weigh on our minds, holding us back from the present. This article offers practical tips to help you let go and move forward..
by: (Ezenwa E. Olumba MSc)
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How Sensitivity Shapes Our Reactions to Life’s Highs and Lows
Our individual degree of sensitivity to the world around us affects how we experience both good and bad events. New evidence supports this claim..
by: (Michael Pluess Ph.D.)
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Why Do You Keep Choosing the Wrong Partner?
Do you attract the same type of problematic partner? If they leave you hurt, neglected, or frustrated, it's time to examine these typical relationship traps inward..
by: (Jeffrey Bernstein Ph.D.)
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