Mastering Anger
Anger holds the key to personal growth and peace when approached mindfully. .
by: (Moshe Ratson MBA, MFT)
👥 Join Discussion Board
Small Bits of Gratitude
Finding quick and easy ways to be anonymously kind can make the day a tiny bit nicer. What are yours?
.
by: (Nancy K. Napier Ph.D.)
👥 Join Discussion Board
John Famechon and Complex Brian-Based Multi-Movement Therapy
On December 18, 1993, a new form of complex brain-based multi-movement therapy began. Ten to 12 weeks later, John was walking and talking..
by: (Ragnar Purje Ph.D.)
👥 Join Discussion Board
Why We Tell Stories
Storytelling is a universal human activity. We tell stories in order to communicate knowledge and fantasies, but also to resolve conflicts. The brain is apt at remembering stories..
by: (Peter Gärdenfors Ph.D.)
👥 Join Discussion Board
When Panic Strikes Without Warning
“It hit me out of nowhere.” If you've ever felt a surge of panic without knowing why, you're not alone. But what lies beneath the surface of such unsettling episodes?.
by: (Jeffrey Bernstein Ph.D.)
👥 Join Discussion Board
How Anxiety Helps Us Make Choices
Long-term anxiety can be ameliorated through better self-regulation, including hypnosis and taking positive actions. .
by: (Ran D. Anbar M.D.)
👥 Join Discussion Board
The Overconfidence Trap
Do you think you know? The Dunning-Kruger effect may be tricking you. Learn how to spot overconfidence and stay curious to keep growing..
by: (Lauren Florko Ph.D.)
👥 Join Discussion Board
When Good Becomes Too Good: The Curious Case of AI Poetry
Can AI creativity lose its soul by being "too good"?.
by: (John Nosta)
👥 Join Discussion Board
Why Is It So Hard for Parents to Apologize to Their Kids?
Apologies that are offered in a spirit of abundance are worlds apart from those all-too-common hangdog admissions of guilt that leave many people feeling "less than."
.
by: (Janet Sasson Edgette Psy.D.)
👥 Join Discussion Board
3 Reasons Why You’re Settling for Less in Your Relationship
When it comes to love, are you asking for too much—or not nearly enough?.
by: (Jeffrey Bernstein Ph.D.)
👥 Join Discussion Board
Zoom Psychotherapy Is Good, In-Person Is Better
Personal Perspective: There are pros and cons to online therapy, but in-person therapy is the gold standard..
by: (Timmen L. Cermak MD)
👥 Join Discussion Board
A New Autism Study May Not Say What You Think It Says
A close examination of a recent paper about autism diagnosis in children and adults reveals powerful, surprising stories..
by: (Alexander MacInnis M.S.)
👥 Join Discussion Board
Feeling Lost in Oz?
Feeling out of sorts in our current times? We have been here before, perhaps never left, and there is a path forward..
by: (David R Clawson M.D.)
👥 Join Discussion Board
“People With Borderline Personality Disorder Can’t Change”
There is no quick and easy fix for BPD, although the condition can be successfully managed with a number of different therapies.
.
by: (Karen Stollznow Ph.D.)
👥 Join Discussion Board
The Quest for Immortality: What Do Scientists Say?
Can we really achieve immortality? Explore the latest scientific breakthroughs, ethical dilemmas, and what the future might hold in the quest for eternal life.
.
by: (Berit Brogaard D.M.Sci., Ph.D)
👥 Join Discussion Board
Relationship Red Flags: 20 Questions to Think About
It can be confronting and painful to identify some significant red flags in a relationship. A relationship is not supposed to make us consistently unhappy..
by: (Silva Neves)
👥 Join Discussion Board
Then vs. Now: Changes in Biomedical Research Over 50 Years
In the last few decades, the biomedical research establishment has flipped from an academically-based enterprise to a commercial one that can stifle advancement. .
by: (Judith L. Herman, M.D., and Frank W. Putnam, M.D.)
👥 Join Discussion Board
Can AI Speak Culture?
GPT-4 mimics cultural traits impressively, but its prompt-driven outputs reveal shallow understanding. .
by: (John Nosta)
👥 Join Discussion Board
Immigrant Underemployment Contributes to Mental Illness
Immigrants and refugees often struggle to find jobs that match their skills, leading to frustration and isolation that negatively impact their mental health and sense of identity..
by: (Robert T Muller Ph.D.)
👥 Join Discussion Board
Why Relationship Partners View Online Alternatives
Why would a committed partner view alternatives? Research explains the reasons behind virtual exploration. .
by: (Wendy L. Patrick, J.D., M.Div., Ph.D.)
👥 Join Discussion Board
Personalized AI and the Future of Teaching and Learning
AI and research into its use have enormous potential to improve teaching and learning..
by: (Bernard J. Luskin, Ed.D., MFT)
👥 Join Discussion Board
Counter Profound Disappointment With Serenity and a Plan
Counteract election disappointment and gloomy social media posts by cultivating serenity, making an action plan, and moving forward..
by: (Rita Watson MPH)
👥 Join Discussion Board
Quiet Leadership: The Superpower the World Needs Right Now
Quiet leadership is about cultivating inner strength, emotional intelligence, and empathy, and it empowers leaders to create lasting impact through authenticity and self-awareness..
by: (Susanna Wu-Pong Calvert Ph.D., MAPP, RPh)
👥 Join Discussion Board
Dysfunctional Discourse
Language can be used to dominate others, and it often is. Yet, we also have tools to protect ourselves from this type of abuse..
by: (Joachim I. Krueger Ph.D.)
👥 Join Discussion Board
5 Ways to Find Your Life’s Direction
It may seem to be an unattainable ideal to have the way you earn a living truly fit with the type of person you are. New research shows five ways to make this a reality..
by: (Susan Krauss Whitbourne PhD, ABPP)
👥 Join Discussion Board
How 18th Century Racism Affects Your Healthcare
For decades, spirometry tests have classified lung function differently for Black and White patients. New research explains the racism behind it..
by: (Monnica T Williams Ph.D.)
👥 Join Discussion Board
Invisible Among Parents
Personal Perspective: Feeling invisible in a parenting-focused world is isolating. This story explores finding identity in a child-free life..
by: (S. Fenella Das Gupta Ph.D., MFT)
👥 Join Discussion Board
Reap the Benefits of Rewatching Your Favorite Movies
Why do we love rewatching our favorite movies, especially during the holidays? It's an easy way to boost well-being, reduce stress, and deepen social bonds..
by: (Pamela B. Rutledge Ph.D., M.B.A.)
👥 Join Discussion Board
Questioning Faith After a Loss
Personal Perspective: Embracing anger and grief after a loss can deepen faith, spark healing, and guide us to a place of profound understanding..
by: (Ken Druck Ph.D.)
👥 Join Discussion Board
Combatting the Dark Side of Tech Overuse In Adolescents
In conversation with Julie Scelfo, a parent and activist concerned by children's social media use..
by: (Jyothsna S Bhat Psy.D.)
👥 Join Discussion Board