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Insight about everybody's favourite subject: Ourselves. Editorial process:- https://telegra.ph/Editorial-Process-04-18 👥: @PsychologyChat
Understanding Phobias: Serious Struggles, Not for Mockery
Phobias aren’t just quirks—they’re real challenges affecting lives. Discover why empathy matters and how treatment can make a difference for those struggling with fear. .
by: (Nigel R. Bairstow Ph.D.)
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Break the Cycle: Managing Stress & Prioritizing Mental Health
Discover how to identify stress triggers, implement effective coping strategies, and build resilience in today's world. Learn when to seek help and how to maintain mental wellness. .
by: (Martha B. Koo M.D., FASAM, FAPA, FCTMSS)
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Enabling Definitions of Disability
Disability is best viewed as the outcome of interactions among several factors. Modifying any of these factors can be enabling. .
by: (Jeffry Ricker Ph.D.)
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Harnessing AI: Should Control Become a Cage?
AI's true potential lies in its freedom to innovate, but striking the right balance between control and creativity is crucial..
by: (John Nosta)
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How Embracing Being Single Can Transform Your Life
Solitude is a gift, offering you the chance to reconnect with who you are at your core, without the distractions of a relationship..
by: (John Kim LMFT)
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Why We Shop on Black Friday
Understanding why Black Friday deals feel irresistible can help you shop smarter this season..
by: (Alisa Minina Jeunemaitre Ph.D.)
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Are You More Likeable When You Ask Questions?
Are inquisitive people viewed as more attractive? Not necessarily, as research suggest it's more about listening than asking..
by: (Wendy L. Patrick, J.D., M.Div., Ph.D.)
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The Power of Gratitude in Your Relationship
Discover how the power of gratitude can counter negativity and bring more joy into your partnership. .
by: (Carolyn Sharp LICSW)
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3 Ways Anxiety Affects Intimacy
When we are anxious, we are unable to truly experience special and intimate moments. Learning to feel safe in our relationships can restore an ability to experience true intimacy..
by: (Phil Lane MSW, LCSW)
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Why Your Brain Sabotages Holiday Joy (and How to Stop It)
The expectations we have for holidays are misguided based on wishful thinking and tradition, contributing to the disappointment of many when anticipation meets reality..
by: (Bobby Hoffman Ph.D.)
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2 Tell-Tale Signs of a Dark Machiavellian Personality
What makes individuals in the dark tetrad so incredibly cunning? For those with high machiavellianism, it's these two traits..
by: (Mark Travers Ph.D.)
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The Courage to Grow
Personal transformation begins with self-awareness, radical responsibility, vulnerability, and risk-taking. These elements empower us to grow into our most authentic selves..
by: (Nicole Whiting, MA)
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A Picture Is Worth a Thousand Words, but How Many Feelings?
Creative expression is a cornerstone of culture and communication, but how can we understand the emotional experience of visual art?.
by: (Artemisia O'bi M.A.)
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Women Are Not the Problem
Your feelings of self-doubt may be rooted in the systemic inequities and biases you have to navigate within a system that may be indifferent to your worth. .
by: (Julie Radico Psy.D. ABPP)
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A Model for Understanding Unexpected Voter Behavior
A four-factor psychological "theory of intelligent action" may help to explain why so many people, distressed over inflation, voted as they did in the 2024 election..
by: (Stephen Greenspan Ph.D.)
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When Free Will Fails People With Opioid Use Disorders
People addicted to alcohol and drugs sometimes need to be involuntarily admitted to treatment. Experts say this harm reduction intervention may save their lives..
by: (Mark S. Gold M.D.)
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Is It Offensive or Defensive Language?
. Usually those who have a better vocabulary demonstrate a much higher level of descriptive ability than those restricted to four letters. .
by: (Bruce Wilson Ph.D.)
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The Anxious Generation We Should Be Talking About
Anxious parenting stems from overwhelm and fear-based media, creating a cycle of stress affecting parents and children. Parents can make key changes to counter these pressures. .
by: (Emily Edlynn Ph.D.)
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The Psychology Behind Your Thermostat Settings
Discover how your childhood and sense of community shape your thermostat habits. Learn how these hidden influences can drive smarter energy choices and greener living..
by: (Jon Gruda Ph.D.)
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Grateful, Not Grumpy During the Holidays
Thanksgiving can bring joy and stress. Staying calm, communicating well, and showing empathy can turn challenges into connections. Keeping focused on gratitude will help us all..
by: (Nan J. Wise Ph.D.)
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The Power of Paradox: Solving Crises With Unusual Solutions
In moments of crisis, effective solutions are not always straightforward. Sometimes, the most effective answers are counterintuitive..
by: (J. Scott Fraser Ph.D.)
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Is Human Nature Good or Evil?
Most of us have our own view about human nature, whether we side with the more pessimistic perspective or are more hopeful about humanity..
by: (Stephen Joseph Ph.D.)
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5 Things We Know About Divorce Today
What do we now about divorce in 2024 that we didn't know before?.
by: (Lindsay Weisner Psy.D.)
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What Would Galileo Do?
Personal Perspective: In the grand tradition of suppressing thought, Israeli researchers are increasingly sidelined by international colleagues wielding boycotts as weapons. .
by: (Renee Garfinkel Ph.D.)
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Do's and Dont's for Reporting on Suicide
There are ways to talk and write about suicide in a sensitive and responsible manner. .
by: (David Susman, Ph.D.)
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3 Ways to Help Children Deal with Peer Pressure
Peer pressure shapes kids’ choices—for better or for worse. Learn how to help your child handle it confidently, stay true to their values, and thrive in social situations..
by: (Yanet Vanegas Psy.D.)
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Social Media Use Predicts Physical Health Years Later
Receiving certain kinds of posts from friends predicts long-term health benefits, while receiving other kinds predict long-term health problems..
by: (David Szwedo Ph.D.)
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Breaking Free From the Inner Critic
Explore tools, insights, and resources to transform self-doubt into self-compassion and reclaim your true potential. Join us on the journey to rise into the life you deserve..
by: (Megan Dalla-Camina)
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5 Quick Tips to Reduce Anxiety With ADHD
If you are somebody who lives with ADHD and anxiety, then you understand the persistent and often self-defeating cycle of catastrophizing, what-ifs, and negative self-talk. .
by: (Sharon Saline Psy.D.)
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How to Switch Confrontations Into Constructive Conversations
Every argument holds the potential for deeper connection—if you know how to steer it toward constructive dialogue..
by: (Jeffrey Bernstein Ph.D.)
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